Ib qho nplaum tau tshwm sim thaum cov ntaub qhwv cov ntaub so ntswg txuas ob feem ntawm koj cov ntaub so ntswg uas tsis txuas nrog ib txwm. Thaum nws tuaj yeem tshwm sim nyob txhua qhov chaw, feem ntau cuam tshuam nrog kev sib txuam yog cov kua nplaum nplaum, lossis lub xub pwg khov, thiab lub plab nplaum uas tsim tom qab phais. Cov cim ntawm cov tshuaj nplaum ua kua suav nrog lub xub pwg mob thiab khov. Txij li nws yooj yim tsis meej pem nrog lwm yam mob, mus ntsib koj tus kws kho mob kom paub tseeb qhov tseeb. Txog kev mob plab, qhia koj tus kws kho mob yog tias koj mob plab, xeev siab, lossis tsis muaj peev xwm kis tau cov pa lossis ua rau lub plab zom mov. Cov no yog cov cim qhia tias muaj kab mob hauv lub cev, uas yuav xav tau kev saib xyuas xwm txheej ceev.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Kho Cov Khaub Ncaws Capsulitis
Kauj Ruam 1. Kom tus kws kho mob tshuaj xyuas lub xub pwg nyom
Mus ntsib koj tus kws kho mob yog tias koj hnov mob lub xub pwg lossis nruj. Lawv yuav tshuaj xyuas koj cov kev ua haujlwm nquag thiab tsis sib xws los ntawm kev txav koj lub xub pwg ntawm koj tus kheej thiab nrog lawv cov kev pab. Qhia rau lawv paub tias cov lus tsa suab twg ua rau mob lossis khov.
Koj kuj tseem yuav tsum qhia tus kws kho mob txog koj keeb kwm kev kho mob. Cov neeg muaj ntshav qab zib, teeb meem cov thyroid, thiab kab mob hauv lub plawv feem ntau yuav tsim lub xub pwg khov. Nws kuj tseem yuav tshwm sim yog tias koj nyuam qhuav muaj lub xub pwg raug mob
Kauj Ruam 2. Txiav tawm lwm yam ua rau txhav thiab mob nrog rau kev kuaj duab
Koj tus kws kho mob yuav xaj xoo hluav taws xob, MRI, lossis ultrasound txhawm rau txheeb xyuas tias koj cov tsos mob tshwm sim vim yog kev nplaum. Yog tias lawv muaj cov cuab yeej muaj, koj yuav raug kuaj pom thaum koj mus ntsib thawj zaug. Yog tsis yog, lawv yuav muaj koj teem sijhawm teem sijhawm ntawm lwm qhov chaw.
Adhesive capsulitis yog ib qho yooj yim kom tsis meej pem nrog lwm cov teeb meem, yog li yuav tsum kuaj cov duab txhawm rau txhawm rau txheeb xyuas qhov tseeb
Kauj Ruam 3. Siv tshuaj tiv thaiv kab mob tom khw
Nug koj tus kws kho mob kom pom zoo cov tshuaj tom khw muag khoom thiab ntau npaum li cas. Cov tshuaj uas yuav tom khw muaj xws li NSAIDs xws li ibuprofen thiab tshuaj aspirin. Coj nws los daws qhov mob thiab mob raws li koj tus kws kho mob cov lus qhia lossis raws li daim ntawv qhia ncaj qha.
Cov tshuaj yuav tom khw yuav tsis kho cov tshuaj nplaum, tab sis nws yuav pab daws koj cov tsos mob thaum kho. Nws yog qhov tshwj xeeb tshaj yog siv rau ib ntus txo cov tsos mob
Kauj Ruam 4. Nug koj tus kws kho mob yog tias lawv pom zoo txhaj tshuaj cortisone
Rau qhov mob hnyav, nruj, thiab txwv tsis pub txav mus los, koj tus kws kho mob yuav pom zoo kom txhaj tshuaj cortisone. Lawv yuav loog thaj tsam, ua qhov ntsuas hluav taws xob txhawm rau nrhiav qhov chaw nyob, tom qab ntawd txhaj tshuaj tiv thaiv kab mob corticosteroid.
Txij li thaum koj lub xub pwg yuav loog, koj yuav tsis hnov qhov txhaj tshuaj. Txawm li cas los xij, koj yuav ntsib qee qhov tsis xis nyob ntawm qhov chaw txhaj tshuaj li ntawm 24 teev
Kauj Ruam 5. Tau txais kev xa mus rau tus kws kho mob lub cev muaj ntawv tso cai
Koj yuav tsum tau mus ntsib kws kho mob lub cev txhawm rau txhim kho koj lub xub pwg dav ntawm kev txav mus los. Lawv yuav ncab koj kev sib koom tes thiab qhia koj ua kev tawm dag zog hauv tsev. Feem ntau nws yuav siv sijhawm tsawg kawg 6 lub hlis ntawm kev kho lub cev los kho cov tshuaj nplaum ua kua.
- Tsis txhob sim ncab lossis siv koj lub xub pwg yam tsis tau sab laj nrog koj tus kws kho mob lossis kws kho mob lub cev.
- Nug koj tus kws kho mob, phooj ywg, lossis txheeb ze rau kev xa mus rau tus kws kho mob lub cev muaj ntawv tso cai. Koj tseem tuaj yeem tshawb nrhiav ib qho hauv online lossis tshawb xyuas koj tus kws kho mob cov npe.
Kauj Ruam 6. Sib tham txog kev xaiv phais tsuas yog lwm txoj hauv kev tsis ua haujlwm
Kev phais raug pom zoo tsuas yog thaum txhua txoj hauv kev tau ua pov thawj tsis muaj txiaj ntsig. Yog tias tsim nyog, tus kws phais neeg phais yuav siv koj lub xub pwg kom ncab lossis rhuav lub nplaum. Feem ntau yuav yog, lawv tseem yuav ua qhov phais qhov txhab, lossis ua qhov txhab me me kom tshem tawm cov nqaij caws pliav.
- Lub sijhawm rov zoo tom qab kev phais sib txawv los ntawm 6 lub lis piam mus rau 3 lub hlis, nyob ntawm qhov uas koj lub xub pwg puas. Ua raws li koj tus kws kho mob cov lus qhia kho mob tom qab phais. Koj yuav tsum zam kev ua haujlwm hnyav thiab hnav lub xub pwg tsis txav chaw.
- Tom qab phais tas, koj yuav tsum tau kho lub cev tsawg kawg 3 txog 6 lub hlis txhawm rau kho koj li kev txav chaw thiab tiv thaiv teeb meem sib koom tes ntxiv. Cov neeg feem coob mob me me lossis tsis muaj mob thiab muaj kev txhim kho ntawm cov lus tsa suab tom qab rov zoo los ntawm kev phais.
Txoj Kev 2 ntawm 3: Tswj Kev Mob plab
Kauj Ruam 1. Mus ntsib koj tus kws kho mob yog tias koj muaj mob plab
Kev mob plab hauv plab feem ntau ua rau tsis muaj tsos mob. Txawm li cas los xij, tej zaum koj yuav hnov mob plab hnyav uas tsis muaj qhov ua rau pom tseeb. Yog tias koj pom cov tsos mob txawv txav, tau txais kev txheeb xyuas tseeb los ntawm koj tus kws kho mob.
- Kev mob plab hauv plab feem ntau tshwm sim tom qab phais plab. Feem ntau cov nplaum yuav pib tam sim tom qab phais, tab sis nws yuav siv sij hawm ntau lub hlis lossis ntau xyoo kom pom tias muaj tsos mob dab tsi.
- Lawv kuj tseem yuav yog vim muaj mob lwm yam, xws li endometriosis.
Kauj Ruam 2. Saib xyuas qhov nplaum uas tsis ua rau muaj tsos mob
Qee lub sij hawm, tus kws phais neeg pom qhov ua kom khov thaum lub sijhawm phais txhawm rau kho qhov teeb meem tsis sib txheeb. Yog tias koj pom tias koj muaj cov nplaum, koj yuav zoo li tsuas yog yuav tsum tau saib xyuas qhov mob tshiab lossis txawv txav, xeev siab, ntuav lossis, yog tias koj yog poj niam, hloov pauv koj lub cev ntas.
Cov nplaum uas tsis ua rau muaj tsos mob feem ntau tsis xav tau kev kho mob
Kauj Ruam 3. Nug koj tus kws kho mob yog tias lawv pom zoo noj zaub mov muaj fiber ntau
Yog tias koj hnov mob plab lossis tsam plab, koj yuav muaj plab hnyuv me me. Koj tus kws kho mob yuav siv lub tshuab ultrasound lossis xoo hluav taws xob ntawm koj lub plab txhawm rau nrhiav qhov txhaws thiab kuaj xyuas nws qhov hnyav. Rau qhov txwv me me, lawv yuav qhia koj txwv koj li kev noj fiber ntau.
- Kev noj zaub mov tsis muaj fiber ntau suav nrog zam cov taum pauv, txiv ntseej, tawv txiv hmab txiv ntoo thiab zaub, txiv hmab txiv ntoo thiab zaub nyoos, thiab cov nplej tag nrho. Ib qho ntxiv, koj yuav tsum txwv koj kev noj cov nplej ua kom huv, xws li qhob cij dawb thiab mov.
- Lawv kuj tseem yuav muaj koj hloov mus rau cov khoom noj ua kua rau ib hnub thaum cov tsos mob tshwm tuaj.
Kauj Ruam 4. Sib tham txog kev kho mob yog tias kev nplaum cuam tshuam rau koj qhov kev xeeb tub
Adhesions cuam tshuam nrog endometriosis tuaj yeem ua rau tsis muaj menyuam hauv poj niam. Nug koj tus kws kho mob yog tias phais laparoscopic lossis laser kom tshem cov nplaum los yog kev loj hlob tuaj yeem ua rau koj muaj feem yuav xeeb tub. Hauv qee kis ntawm endometriosis, hauv vitro fertilization yog qhov kev xaiv zoo tshaj plaws.
Yav tom ntej, kev kho tshuaj hormone los kho endometriosis tuaj yeem muaj, yog li nug koj tus kws kho mob txog kev kho tshiab
Txoj Kev 3 ntawm 3: Kho Kom Raug Adhesion-Related Bowel Blockage
Kauj Ruam 1. Nrhiav kev saib xyuas xwm txheej ceev yog tias koj muaj cov tsos mob ntawm txoj hnyuv quav
Cov cim ntawm txoj hnyuv txhaws suav nrog mob plab hnyav, ntuav, lub suab nrov hauv lub plab, lub plab o, thiab tsis muaj peev xwm txav tau lub plab lossis tso roj. Ib txoj hnyuv txhaws tag yog qhov xwm txheej xwm txheej uas xav tau kev kho mob tam sim, yog li nrhiav kev kho mob yog tias koj pom cov tsos mob no.
Ib qho ntxiv, koj yuav tsum mus ntsib koj tus kws kho mob yog tias koj muaj tsawg dua 3 lub plab zom mov hauv ib lub lis piam. Qhov no tuaj yeem qhia txog kev thaiv ib nrab lossis lwm yam teeb meem
Kauj Ruam 2. Nug koj tus kws kho mob txog qhov kev phais mob tsawg tshaj plaws
Ib txoj hnyuv txhaws txhaws vim lub plab zom mov yuav tsum tau phais. Txij li kev phais mob hauv plab tuaj yeem ua rau muaj kev cuam tshuam rau yav tom ntej, nug koj tus kws kho mob seb txoj kev phais mob tsawg npaum li cas. Yog tias ua tau, xaiv txoj kev phais laparoscopic, uas txo qhov kev pheej hmoo ntawm kev nplaum yav tom ntej.
- Kev phais Laparoscopic koom nrog ntau qhov kev phais me me es tsis txhob siv qhov txhab loj.
- Lub sijhawm koj yuav tsum tau rov zoo los ntawm kev phais yog nyob ntawm qhov txwv ntawm qhov thaiv thiab koj kev noj qab haus huv tag nrho. Tej zaum koj yuav tsum tau nyob hauv tsev kho mob txog li ib lub lim tiam.
- Ib qho ntxiv, nug koj tus kws phais mob yog tias lawv pom zoo kom siv lub cuab yeej lossis siv tshuaj lom neeg los tiv thaiv kev sib tsoo yav tom ntej.
Kauj Ruam 3. Saib xyuas qhov chaw phais raws li koj tus kws phais hais qhia
Thaum koj rov los tsev, koj yuav tsum tau ntxuav qhov chaw phais thiab hloov khaub ncaws tsawg kawg ib zaug ib hnub. Ntxuav thaj chaw, siv tshuaj pleev, thiab siv daim ntaub qhwv raws li koj tus kws kho mob cov lus qhia.
Yog tias koj tsis tau txais cov xaum qhuav, koj yuav tsum tau tshem lawv tawm ntawm kev mus ntsib tom ntej
Kauj Ruam 4. Noj me me ntawm cov zaub mov tsis zoo ob peb zaug hauv ib hnub
Cov zaub mov tsis zoo suav nrog kua zaub, qhob cij dawb, thiab nqaij ntshiv, xws li nqaij qaib mis lossis ntses dawb. Hloov chaw kom muaj 3 pluas noj loj, noj zaub mov me me txhua hnub. Ib qho ntxiv, haus me me dej ib ntus es tsis txhob haus tag nrho khob ib zaug.
Ua raws li kev noj zaub mov tshwj xeeb tom qab kev pom zoo los ntawm koj tus kws kho mob
Kauj Ruam 5. Tsis txhob ua haujlwm hnyav rau 4 txog 6 lub lis piam
Koj yuav tsum zam kev tawm dag zog, nqa khoom hnyav, thiab lwm yam haujlwm hnyav kom tso chaw phais mob kom zoo. Nug koj tus kws kho mob txog yam haujlwm uas koj yuav tsum zam thiab thaum twg koj tuaj yeem pib rov ua haujlwm dua.
