Cov kws tshaj lij hais tias rau qhov mob me me ntawm qhov kub hnyiab (tseem hu ua miliaria lossis "cua daj cua dub"), koj yuav tsis tas yuav ua dab tsi txhua qhov dhau los sim ua kom txias - cov pob no feem ntau yuav ploj ntawm lawv tus kheej thaum koj cov tawv nqaij tsis t overheated lawm. Hauv qhov xwm txheej hnyav dua, kev tshawb fawb txhawb nqa kev siv tshuaj xws li tshuaj pleev calamine thiab tshuaj pleev steroids. Tham nrog koj tus kws saib xyuas kev noj qab haus huv yog tias koj qhov kev tawm pob kub hnyiab tsis pom nws tus kheej lossis yog koj txhawj xeeb txog koj cov tsos mob.
Cov kauj ruam
Txoj Kev 1 ntawm 2: Kho Kub Kub
Kauj Ruam 1. Paub cov tsos mob ntawm qhov kub hnyiab
Kev kub hnyiab feem ntau tshwm sim hauv qab cov khaub ncaws, qhov twg cov dej noo thiab cua sov tso cov khaub ncaws ze rau ntawm daim tawv nqaij. Nws hnov khaus thiab zoo li thaj ua pob los yog pob ntxau. Lwm cov tsos mob muaj xws li:
- Mob, o, lossis sov ntawm daim tawv nqaij.
- Liab streaks.
- Pus los yog kua dej ntws tawm ntawm qhov chaw khaus.
- Cov qog ntshav qog nyob hauv caj dab, lub hauv siab, lossis puab tais.
- Ua npaws sai sai (tshaj 100.4 ° F lossis 38 ° C).
Kauj Ruam 2. Tsiv tus neeg cuam tshuam mus rau qhov chaw txias, ntxoov ntxoo
Tawm ntawm lub hnub thiab qhov chaw txias thiab qhuav yog ua tau, nyob ib puag ncig 70 ° F. Yog tias koj nkag tsis tau sab hauv, txav mus rau qhov ntxoov ntxoo.
Feem ntau cov cua sov yuav ploj mus sai tom qab txias lawm
Kauj Ruam 3. Tshem tawm lossis tshem tawm cov khaub ncaws nruj, ntub
Tshaj tawm thaj chaw cuam tshuam thiab cia cua qhuav. Txij li thaum cov qog tawm hws ua rau cov cua sov feem ntau, koj xav kom daim tawv nqaij tuaj yeem ua pa dawb kom tiv thaiv kev txhaws ntxiv.
Tsis txhob siv daim phuam so kom tawv nqaij qhuav- cua yuav tsum zoo
Kauj Ruam 4. Haus dej txias ntau
Kev kub taub hau yog ib qho tsos mob ntawm koj lub cev ua kom sov. Tsis txhob haus cov dej kub thiab haus dej txias kom txo koj lub cev kub.
Kauj Ruam 5. Nqa dej txias los yog da dej kom txo koj qhov kub kom sai
Dej tsis tas yuav tsum txias, tsuas yog txias txaus los so kom txaus. Siv cov tshuaj ntxhua khaub ncaws maj mam los yog xab npum tua kab mob kom maj mam ntxuav thaj tsam thiab cuam tshuam lossis cua qhuav tom qab.
Kauj Ruam 6. Tshem tawm ntawm koj cov tawv nqaij nrog ci dej qab zib kom txo qhov mob
Ntxiv 1 tbsp (14 g) ntawm baking soda rau 1 khob (240 mL) ntawm dej txias. Sib tov kom txog thaum ci dej qab zib yog yaj. Tom ntej no, muab cov ntaub qhwv tso rau hauv qhov sib tov, rub nws tawm, thiab rub nws hla koj qhov pob khaus rau 10 feeb. Tom qab ntawd, maj mam txhuam cov khaub ncaws hla koj pob khaus kom maj mam tshem tawm koj cov tawv nqaij. Qhov no yuav qhib koj lub qhov hws, thaum tseem txo qhov mob.
- Rov ua qhov no 4-5 zaug ib hnub los pab koj cov pob khaus.
- Cov dej qab zib ci tuaj yeem pab daws qhov khaus thiab khaus.
Kauj Ruam 7. Zam cov hlwv tuaj
Cov hlwv tau ntim nrog cov kua dej los kho koj cov tawv nqaij, thiab lawv tuaj yeem caws yog tias tuaj ntxov ua ntej. Thaum qee qhov blisters yuav tshwm sim, sim ua kom koj cov tawv nqaij zoo ib yam thiab zam kev xaiv ntawm nws.
Kauj Ruam 8. Siv lub txee tshuaj kom yooj yim tsis xis nyob
Kho qhov kub hnyiab nrog rau daim ntawv thov 1% hydrocortisone cream lossis calamine/aloe lotion los daws qhov khaus. Rau ntau qhov mob hnyav, tshuaj antihistamines zoo li Benadryl lossis Claritin tuaj yeem ua rau khaus thiab o tuaj.
Kauj Ruam 9. Mus ntsib kws kho mob yog tias cov tsos mob hnyav dua lossis ntev dua 2 hnub
Thaum cov cua sov feem ntau yuav ploj mus sai tom qab txias, qhov kub heev tuaj yeem ua rau kis mob uas xav tau kev kho mob. Hu rau kws kho mob yog tias mob hnyav ntxiv lossis kis tau, yog tias daj los yog pus pib los ntawm koj qhov pob, lossis pob liab liab tsis ploj ntawm nws tus kheej. Tam sim ntawd hu rau cov kev pabcuam thaum muaj xwm ceev yog tias koj xav tias:
- Xeev siab thiab kiv taub hau
- Mob taub hau
- Ntuav
- Tsaus muag
Txoj Kev 2 ntawm 2: Tiv Thaiv Thaum Tshav Kub Kub
Kauj Ruam 1. Hnav khaub ncaws xoob, ua pa hauv huab cua kub
Koj tsis xav kom koj cov ntaub los rub tawm ntawm koj cov tawv nqaij tsis xis nyob lossis ua kom hws nyob ze koj lub cev. Cov ntaub hluavtaws thiab cov khaub ncaws hnav ua haujlwm zoo tshaj plaws.
Kauj Ruam 2. Tsis txhob ua haujlwm hnyav hauv ib puag ncig kub, ntub
Kev kub hnyiab feem ntau tshwm sim los ntawm kev tawm dag zog, thaum koj muaj lub cev kub ntau dua thiab tsim tawm hws ntau. Yog tias koj xav tias pob khaus loj tuaj, so so thiab txias.
Kauj Ruam 3. Ua ntu zus, 20 feeb so los ntawm tshav kub
Txias txias, hloov tawm ntawm qhov ntub dej, khaub ncaws hws, lossis dhia mus rau hauv lub pas dej txias ib ntus tuaj yeem pab koj lub cev tswj hwm qhov kub tau zoo, tiv thaiv kev kub hnyiab ua ntej nws tshwm sim.
Kauj Ruam 4. Hnav cov menyuam mos ib yam li koj yuav hnav thiab neeg laus
Cov cua sov feem ntau tshwm sim rau menyuam mos, thaum niam txiv lub ntsiab lus zoo hnav lawv tus menyuam thaum huab cua sov. Menyuam mos yuav tsum hnav khaub ncaws xoob, ua pa hauv tshav kub thiab.
Tsuas yog vim tus menyuam ko taw lossis txhais tes txias rau qhov kov tsis txhais tau tias lawv txias
Kauj Ruam 5. Pw hauv qhov chaw txias, qhov cua zoo
Cov cua sov tuaj yeem tshwm sim thaum hmo ntuj thaum koj nyob hauv qhov ntub, cov ntawv kub rau lub sijhawm ntev. Siv kiv cua, qhib lub qhov rais, lossis qhib AC yog tias koj sawv tawm hws thiab tsis xis nyob.
Lub tswv yim
- Ib txwm nqa dej thiab muaj peev xwm ntim dej khov thaum taug kev lossis ua haujlwm hauv qab lub hnub.
- Nyob hauv qhov chaw ntxoov ntxoo kom ntau li ntau tau.
