Cov kws tshaj lij pom zoo tias lub cev txawv teb chaws zoo li cov iav qhov muag, rau tes, plua plav, av, xuab zeb, cov ntoo, thiab cov khoom hlau tuaj yeem txhuam koj lub qhov muag. Koj lub qhov muag yog lub qhov rais tiv thaiv pob tshab uas npog pem hauv ntej ntawm koj lub qhov muag. Cov tsos mob ntawm lub qhov muag khawb xws li khaus khaus, qhov muag pom dej, liab, rhiab rau lub teeb, thiab zoo li muaj qee yam nyob hauv koj lub qhov muag. Cov kws tshawb fawb hais tias khawb lub qhov muag tuaj yeem txhim kho me ntsis li 24 txog 48 teev nrog kev kho, tab sis koj cov tsos mob yuav nyob ntev dua yog tias khawb tob. Yog tias koj xav tias koj muaj khawb khawb qhov muag, nws yog qhov zoo tshaj mus ntsib koj tus kws kho qhov muag kom pom tias koj xav tau kev kho mob.
Cov kauj ruam
Ntu 1 ntawm 4: Tshem Tawm Cov Khoom Txawv Tebchaws
Kauj Ruam 1. Sim ntsais muag
Qee lub sij hawm khawb rau lub qhov muag yog tshwm sim los ntawm cov khoom me me uas raug rau hauv qab daim tawv muag, xws li hmoov av, av, xuab zeb lossis txawm tias qhov muag. Ua ntej koj tuaj yeem pib kho qhov khawb, koj yuav tsum tshem tawm cov khoom txawv teb chaws no. Sim ntsais muag ob peb zaug ua ke kom tshem tawm cov khoom. Kaw thiab qhib koj lub qhov muag tuaj yeem txhawb cov qog ua kua los ua kua muag ntau dua thiab ntxuav lub cev txawv teb chaws tawm ntawm lub qhov muag.
- Nrog koj sab tes xis, rub daim tawv muag sab saud hla qhov muag ntawm qhov muag. Cov plaub muag ntawm daim tawv muag qis yuav txhuam cov khoom txawv teb chaws tawm ntawm lub qhov muag.
- Tsis txhob sim tshem ib yam khoom uas raug kaw nrog koj cov ntiv tes, tweezers, lossis lwm yam khoom vim qhov no tuaj yeem ua rau qhov muag raug mob.
Kauj Ruam 2. Yaug koj lub qhov muag
Yog tias kev ntsais muag tsis tau txais cov khoom txawv teb chaws tawm ntawm koj lub qhov muag, sim yaug koj lub qhov muag nrog dej lossis kua ntsev. Nws yog qhov zoo tshaj los siv cov tshuaj tsis huv los yog cov kua ntsev. Tsis txhob siv dej kais dej. Cov khoom tsim nyog rau tshuaj ntxuav qhov muag suav nrog pH nruab nrab ntawm 7.0 thiab kub ntawm 60 ° F thiab 100 ° F (15.5 txog 37.8 ° C). Txawm hais tias qhov no tau hais qhia ntau zaus, tsis txhob muab cov tshuaj rau koj lub qhov muag siv lub khob. Yog tias muaj cov khoom txawv teb chaws nyob rau hauv lub qhov muag, siv lub khob los nchuav dej rau nws tuaj yeem ua rau cov khoom mus rau qhov chaw nyob ntxiv hauv qhov muag. Ua raws cov lus qhia no kom ntev npaum li cas koj yuav tsum yaug koj lub qhov muag:
- Rau cov tshuaj ua kom khaus me ntsis, yaug rau tsib feeb.
- Rau nruab nrab-rau-mob hnyav, yaug yam tsawg 20 feeb.
- Rau qhov tsis nkag mus rau corrosives xws li cov kua qaub, yaug rau 20 feeb.
- Rau kev nkag mus rau corrosives xws li alkalis, yaug kom tsawg kawg 60 feeb.
- Nco ntsoov nco tseg cov tsos mob ntxiv uas tuaj yeem qhia tias muaj tshuaj lom tau nkag rau hauv lub qhov muag, suav nrog: xeev siab lossis ntuav, mob taub hau lossis tsis pom kev, pom ob lub ntsej muag lossis pom kev tsis zoo, kiv taub hau lossis tsis nco qab, ua pob ua npaws lossis kub cev. Yog tias koj pom cov tsos mob no, hu rau kev tswj tshuaj lom (800) 222-1222 thiab nrhiav kev kho mob tam sim.
Kauj Ruam 3. Siv qhov muag qhov muag
Lwm txoj hauv kev tshem tawm cov khoom uas raug kaw yog tso qee lub qhov muag tso rau hauv qhov muag raug mob kom yaug tawm. Lubricating qhov muag tee tuaj yeem yuav tom khw hauv khw muag tshuaj. Koj tuaj yeem muab qhov muag tso rau hauv koj tus kheej lossis tau txais lwm tus los pab koj. Txoj hauv kev raug rau siv qhov muag qhov muag tau piav qhia hauv Ntu 3 hauv qab no.
- Kev tsim kua muag kua muag tau tsim los ua kom lub qhov muag ntub thiab ua kom lawv ntub dej ntawm qhov chaw sab nraud. Lawv muaj nyob rau ntawm lub txee thiab muaj nyob hauv ntau hom khoom lag luam. Qee qhov kua muag cuav muaj cov tshuaj khaws cia kom pab daws qhov chaw ntawm koj lub qhov muag ntev dua. Txawm li cas los xij, cov tshuaj khaws cia no tuaj yeem ua rau koj lub qhov muag qhuav yog tias koj siv ntau dua plaub zaug hauv ib hnub. Yog tias koj xav tau siv cov kua muag dag ntau dua plaub zaug hauv ib hnub, nrhiav kev saib xyuas tsis pub kua muag cuav.
- Hydroxypropyl methylcellulose thiab carboxymethylcellulose yog ob qho khoom siv ntau tshaj plaws hauv cov kua muag kua muag thiab tuaj yeem pom muaj nyob hauv ntau yam tom khw.
- Kev sim thiab ua yuam kev feem ntau yog tib txoj hauv kev kom pom cov khoom lag luam zoo tshaj plaws rau koj lub qhov muag tshwj xeeb. Hauv qee kis, kev sib xyaw ntawm ob peb lub npe tuaj yeem tsim nyog. Thaum qhov muag qhuav qhuav, yuav tsum siv kua muag txawm tias lub qhov muag tsis muaj tsos mob. Cov kua muag dag tsuas tuaj yeem muab kev saib xyuas ntxiv thiab tsis hloov pauv rau lub ntuj kua muag.
Kauj Ruam 4. Mus ntsib koj tus kws kho mob yog tias qhov khaus khaus thiab tsis zoo
Thaum cov khoom txawv teb chaws raug tshem tawm, qhov khawb qhov khaus khaus yuav tsum kho nws tus kheej hauv ob peb hnub. Txawm li cas los xij, khawb loj lossis cov uas tau kis tus kab mob yuav xav tau cov tshuaj tua kab mob qhov muag txhawm rau kho kom zoo. Mus ntsib koj tus kws kho mob yog tias muaj ib qho hauv qab no tshwm sim:
- Koj xav tias cov khoom txawv teb chaws tseem nyob hauv koj lub qhov muag.
- Koj tau ntsib ib qho ua ke ntawm cov tsos mob hauv qab no: qhov muag tsis pom, liab, mob ntau heev, kua muag, ua rau lub teeb pom kev hnyav.
- Koj xav tias koj muaj qhov txhab ntawm lub qhov muag (qhib qhov txhab ntawm koj lub qhov muag), uas feem ntau tshwm sim los ntawm kev kis kab mob hauv lub qhov muag.
- Koj muaj ntsuab, daj los yog ntshav tawm ntawm koj lub qhov muag.
- Koj pom lub teeb ci lossis koj pom cov khoom me me tsaus nti lossis duab ntxoov ntxoo ntab ncig.
- Koj kub taub hau.
Ntu 2 ntawm 4: Cia Koj Qhov Muag Kho
Kauj Ruam 1. Tau txais kev kuaj mob
Yog tias koj xav tias koj tau raug mob koj lub qhov muag, nws yog qhov zoo tshaj los teem sijhawm nrog koj tus kws kho mob qhov muag. Tus kws kho mob yuav siv lub teeb nrig los yog lub qhov muag tsom iav txhawm rau tshuaj xyuas koj lub qhov muag kom raug mob. Koj tus kws kho mob kuj tseem yuav tshuaj xyuas koj lub qhov muag uas siv qhov muag tshwj xeeb nrog cov xim Fluorescein uas ua rau koj kua muag daj. Cov zas no pab ua kom koj puas pom ntau dua nyob rau hauv lub teeb xiav.
- Txhawm rau ua qhov no, tshuaj pleev tshuaj pleev tshuaj ntxiv rau lub qhov muag thiab tom qab ntawd koj lub hau qis yuav rub tawm maj mam muab. Ib txoj hlua Fluorescein raug kov rau lub qhov muag, thiab thaum koj ntsais muag, cov zas xim kis thoob plaws lub qhov muag. Cov cheeb tsam daj nyob hauv qhov pom kev ib txwm qhia qhov chaw puas. Koj tus kws kho mob yuav siv lub teeb xiav cobalt tshwj xeeb los hais txog thaj chaw puas thiab txhawm rau txiav txim siab qhov ua rau.
- Ob peb kab ntsug puas tuaj yeem qhia tau lub cev txawv teb chaws, thaum cov ceg tawg tuaj yeem qhia tau tias mob khaub thuas keratitis. Ib qho ntxiv, ntau qhov txhab uas pom tuaj yeem qhia koj lub iav qhov muag ua qhov ua rau.
- Koj lub zeem muag yuav cuam tshuam los ntawm cov zas xim no thiab koj yuav pom daj daj rau ob peb feeb. Koj kuj tseem tuaj yeem pom qhov daj tawm ntawm koj lub qhov ntswg thaum lub sijhawm no.
Kauj Ruam 2. Siv tshuaj kho qhov ncauj kom txo tau qhov mob
Yog tias koj lub qhov muag khawb ua rau koj mob, nws yog lub tswv yim zoo kom noj tshuaj tom khw, xws li cov uas muaj acetaminophen (Tylenol).
- Kev daws koj qhov mob yog qhov tseem ceeb, vim qhov mob ua rau muaj kev ntxhov siab rau lub cev, uas tiv thaiv lub cev kom kho sai thiab zoo.
- Ib txwm noj tshuaj kho mob raws li cov lus qhia ntawm lub ntim thiab tsis txhob tshaj qhov pom zoo ntau npaum li cas.
Kauj Ruam 3. Tsis txhob hnav lub qhov muag
Kev kho qhov muag tau ib txwm siv los pab kho qhov khawb qhov muag, txawm li cas los xij kev tshawb fawb kho mob tsis ntev los no tau pom tias qhov muag thaj ua rau thaj tuaj yeem ua rau mob thiab ua kom ntev ntxiv. Qhov muag qhov muag cuam tshuam rau lub ntuj ntsais muag ntawm lub qhov muag, yog li ua rau tawv muag thiab ua rau mob. Nws kuj ua rau lub qhov muag kua muag thiab qhov no caw ntau tus kab mob thiab ncua kev kho kom zoo.
Qhov muag qhov muag kuj txo qis cov pa oxygen, thiab lub qhov muag nyob ntawm cov pa oxygen
Kauj Ruam 4. Nug txog lwm txoj hauv kev los kho qhov muag
Niaj hnub no, hloov qhov muag qhov muag, koj tus kws kho mob feem ntau yuav sau tshuaj tiv thaiv kab mob nonsteroidal anti-inflammatory (NSAID), siv ua ke nrog muag muag, pov tseg qhov muag. Qhov muag dauv tau tsim los txo qhov rhiab heev ntawm koj lub qhov muag. Lub qhov muag tiv qhov muag tau siv los ua ntaub qhwv los tiv thaiv koj lub qhov muag, ua kom cov txheej txheem kho kom zoo dua qub thiab txo qhov mob thaum nws kho. Tsis zoo li qhov muag thaj, qhov kev kho no tso cai rau koj pom tawm ntawm ob lub qhov muag, txhua lub sijhawm thaum txo qhov mob. Qhov feem ntau tau sau tseg qhov muag thiab tshuaj pleev suav nrog cov tshuaj NSAIDs thiab tshuaj tua kab mob.
- Tshuaj NSAIDs: Sim Diclofenac (Voltaren), 0.1% daws. Muab ib qho tso rau hauv koj lub qhov muag plaub zaug txhua hnub. Koj tseem tuaj yeem sim Ketorolac (Acular), 0.5% daws. Siv ib qho plaub zaug ib hnub. Saib Ntu 3 txog kev tswj hwm qhov muag li cas.
- Tshuaj tua kab mob: Siv Bacitracin (AK-Tracin) thiab siv 1/2-inch ribbon ob mus rau plaub zaug txhua hnub. Los yog siv erythromycin ointment ointment, thov siv 1/2-inch ribbon. Koj tseem tuaj yeem siv Chloramphenicol (Chloroptic), 1% tshuaj pleev thiab muab koj tus kheej ob tee txhua txhua peb teev. Tseem muaj lwm txoj hauv kev yog Ciprofloxacin (Ciloxan), 0.3% kev daws teeb meem, qhov ntau npaum li cas hloov pauv thaum kho. Thawj hnub, siv ob tee txhua 15 feeb rau rau teev, tom qab ntawd ob tee txhua 30 feeb rau so hnub ntawd. Hnub thib ob, tswj ob tee ib teev. Los ntawm hnub peb mus rau hnub 14, tswj hwm ob tee txhua txhua plaub teev. Ib txwm ua raws cov lus qhia thiab ntau npaum li cas tau teev tseg ntawm lub ntim.
Kauj Ruam 5. Tsis txhob hnav qhov muag qhov muag
Hnav qhov muag pleev - xws li mascara, qhov muag duab ntxoov ntxoo lossis eyeliner - tuaj yeem ua rau lub qhov muag raug mob thiab ua kom ntev ntev. Yog li ntawd, nws yog qhov zoo tshaj kom tsis txhob pleev qhov muag kom txog thaum qhov khawb kom zoo.
Kauj Ruam 6. Hnav looj tsom iav dub
Nws yog lub tswv yim zoo los hnav looj tsom iav thaum koj tab tom cuam tshuam nrog khawb qhov muag kom tiv thaiv koj ob lub qhov muag los ntawm lub teeb pom kev zoo. Qee lub sij hawm khawb qhov muag yuav ua rau pom lub teeb. Koj tuaj yeem tiv thaiv koj lub qhov muag los ntawm lub teeb los ntawm looj tsom iav nrog tiv thaiv UV, txawm tias thaum nyob sab hauv tsev.
Yog tias koj tab tom ntsib qhov rhiab heev rau lub teeb lossis txhaws ntawm koj lub qhov muag, koj tus kws kho qhov muag tuaj yeem xaiv muab qhov muag rau koj tsim los nthuav koj cov tub ntxhais kawm. Qhov no pab txo qhov mob thiab so koj lub qhov muag cov leeg. Saib Ntu 3 yuav ua li cas thiaj li tswj hwm cov tub ntxhais kawm ua kom lub qhov muag qis
Kauj Ruam 7. Tsis txhob hnav looj tsom iav
Tsis txhob hnav koj cov neeg tiv tauj kom txog thaum koj tus kws kho mob hais tias nws nyab xeeb. Yog tias koj hnav cov neeg sib txuas tas li, nws tau pom zoo tias koj zam kev hnav lawv tsawg kawg ib lub lim tiam tom qab raug mob, kom txog thaum koj lub qhov muag puas lawm.
- Qhov no yog qhov tshwj xeeb tshaj yog tias qhov khawb qhov muag ntawm lub qhov muag tau tshwm sim los ntawm kev hnav cov iav qhov muag ua ntej.
- Koj yuav tsum tsis txhob hnav looj tsom iav thaum siv tshuaj tua kab mob rau koj lub qhov muag raug mob. Tos 24 teev tom qab koj siv tshuaj tua kab mob zaum kawg ua ntej hnav dua.
Ntu 3 ntawm 4: Siv Qhov Muag Drops
Kauj Ruam 1. Ntxuav koj txhais tes
Muab koj ob txhais tes ntxuav nrog xab npum tua kab mob ua ntej muab tso rau hauv qhov muag. Nws yog ib qho tseem ceeb heev uas koj tsis txhob qhia cov kab mob rau lub qhov muag raug mob, txwv tsis pub koj tuaj yeem ua rau kis mob.
Kauj Ruam 2. Qhib lub raj mis qhov muag
Thaum qhib, muab pov thawj thawj hlaws ntawm cov kua. Qhov no yog ua los tiv thaiv ib qho av los yog cov seem uas nyob rau sab saum toj ntawm lub tee dej los ntawm kev sib chwv nrog lub qhov muag.
Kauj Ruam 3. Qaij koj lub taub hau rov qab thiab tuav cov ntaub so hauv qab koj lub qhov muag raug mob
Cov ntaub so ntswg yuav nqus cov kua ntau dhau uas khiav tawm ntawm lub qhov muag. Nws yog qhov zoo tshaj plaws kom tig koj lub taub hau rov qab kom tso cai rau lub ntiajteb txawj nqus ua nws txoj haujlwm thiab pab qhov poob qis rau hauv lub qhov muag, tsis yog tsuas yog tso tawm ntawm nws.
Koj tuaj yeem tswj hwm qhov muag thaum sawv, zaum lossis pw tsuav tsuav koj lub taub hau rov qab
Kauj Ruam 4. Ntxig qhov muag qhov muag
Saib thiab siv tus ntiv tes ntsuas ntawm koj txhais tes tsis tseem ceeb los rub daim tawv muag qis ntawm koj lub qhov muag raug mob. Squirt qhov muag poob rau hauv qab lub hau.
- Raws li muaj pes tsawg tee koj yuav tsum tau nqus rau hauv koj lub qhov muag, ua raws cov lus qhia ntawm lub raj mis lossis koj tus kws kho mob cov lus qhia. Tsis txhob tshaj qhov pom zoo kom noj.
- Tos ob peb feeb ntawm kev tso dej yog tias koj xav tau tso ntau dua ib qho kom ntseeg tau tias thawj qhov poob tau nqus thiab tsis raug ntxuav los ntawm qhov thib ob.
- Nco ntsoov tias qhov taub ntawm lub raj mis tsis ua rau sib cuag ncaj qha nrog koj lub qhov muag, tawv muag lossis tawv muag, vim qhov no tuaj yeem qhia cov kab mob txawv teb chaws rau hauv lub qhov muag.
Kauj Ruam 5. Kaw koj lub qhov muag
Thaum cov tee nkag rau hauv, maj mam kaw koj lub qhov muag thiab kaw nws rau 30 vib nas this. Koj tuaj yeem kaw koj ob lub qhov muag mus txog ob feeb. Qhov no tso cai rau cov tshuaj daws qhov muag kom kis thoob qhov muag thiab tiv thaiv nws kom tsis txhob tawm ntawm qhov muag.
Tsuas yog xyuas kom tsis txhob nyem qhov muag nruj heev, vim qhov no tuaj yeem nyem cov tshuaj pleev tawm thiab ua rau lub qhov muag raug mob
Kauj Ruam 6. Blot ncig koj lub qhov muag
Siv daim ntaub mos los yog ntaub so ntswg, maj mam txhuam ib ncig ntawm koj lub qhov muag kom tshem tawm txhua yam kev daws teeb meem.
Ntu 4 ntawm 4: Tiv thaiv kom khawb Cornea
Kauj Ruam 1. Hnav cov iav tiv thaiv thaum lub sijhawm ua haujlwm tshwj xeeb
Hmoov tsis zoo, ib zaug koj tau khawb koj lub qhov muag ib zaug, koj muaj feem yuav raug mob ntxiv. Yog li ntawd nws yog ib qho tseem ceeb kom ua qee yam kev tiv thaiv los tiv thaiv koj lub qhov muag los ntawm cov khoom txawv teb chaws thiab raug mob. Piv txwv li, kev tshawb fawb tau qhia tias hnav looj tsom iav tiv thaiv tuaj yeem txo qhov kev pheej hmoo ntawm kev raug mob qhov muag ntawm koj txoj haujlwm ntau dua 90%. Xav txog hnav looj tsom iav tiv thaiv (lossis tsawg kawg tsom iav) thaum ua cov haujlwm hauv qab no:
- Ua si kis las xws li softball, paintball, lacrosse, hockey thiab racquetball.
- Ua haujlwm nrog tshuaj lom neeg, cov cuab yeej siv zog lossis lwm yam uas tuaj yeem tawg rau hauv koj lub qhov muag.
- Txiav nyom thiab nyom-whacking.
- Caij tsheb hloov mus los, caij maus taus lossis caij tsheb kauj vab.
Kauj Ruam 2. Tsis txhob hnav looj tsom iav rau lub sijhawm ntev
Hnav cov looj tsom iav rau lub sijhawm ntev tuaj yeem ua rau koj ob lub qhov muag qhuav, ua rau lawv pheej raug mob. Yog li koj yuav tsum tsuas yog hnav koj lub iav qhov muag rau lub sijhawm tshwj xeeb uas tau pom zoo los ntawm koj tus kws kho qhov muag.
Sim npaj tawm koj hnub kom koj tsis txhob hnav koj cov neeg sib tham txhua hnub. Piv txwv li, yog tias koj khiav thaum sawv ntxov thiab paub tias koj xav mus caij tsheb kauj vab thaum yav tsaus ntuj, hnav koj lub tsom iav txhua hnub nyob nruab nrab ntawm cov haujlwm ntawd thaum ua haujlwm ntawm koj lub computer. Ua kom muaj kev sib koom tes nqa koj lub tsom iav nrog koj thiab hloov pauv mus rau qhov lawv tsim nyog
Kauj Ruam 3. Siv cov kua muag dag kom koj lub qhov muag ntub
Siv cov khoom lag luam zoo li cov kua muag dag los ua kom lub qhov muag ntub txawm tias tom qab koj khawb tau zoo lawm. Tsis yog qhov no ua rau koj lub qhov muag zoo nkaus xwb, tab sis nws tseem pab yaug tawm cov khoom txawv teb chaws (xws li plaub muag) ua ntej lawv tuaj yeem khawb koj lub qhov muag.
