Nrog rau liab, tev tawm, thiab mob, tshav ntuj tuaj yeem ua rau khaus. Kev tshav ntuj ua puas rau txheej sab saum toj ntawm koj cov tawv nqaij, uas yog tag nrho ntawm cov paj hlwb uas yog lub luag haujlwm rau qhov khaus khaus. Lub hnub puas tsuaj ua rau cov hlab ntsha tawg, ua rau koj hnov khaus kom txog thaum qhov hlawv tau zoo. Lub sijhawm no, koj tuaj yeem siv tshuaj tom tsev lossis hla lub txee lossis tshuaj noj tshuaj kom txo qhov khaus thiab cia koj cov tawv nqaij zoo.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Kho Khaus nrog Kev Kho Tsev
Kauj Ruam 1. Nrhiav tswv yim kho mob rau qhov kub nyhiab
Kev kho tom tsev tuaj yeem pab tau, tab sis feem ntau lawv tau npaj los kho qhov mob me me. Yog tias koj tab tom muaj blistering, kiv taub hau, ua npaws, lossis muaj peev xwm kis tau tus kab mob (tso kua paug tawm, muaj kab liab liab, ua kom muaj zog ntxiv), koj yuav tsum hu rau koj tus kws kho mob ua ntej kho qhov kub hnyiab rau koj tus kheej.
- Yog tias koj lossis ib tus phooj ywg tsis muaj zog thiab tsis tuaj yeem sawv, tsis meej pem, lossis dhau mus, koj yuav tsum hu rau lub tsheb thauj neeg mob.
- Cov tawv nqaij uas tawv thiab dawb, xim av tsaus heev, lossis tsa thiab tawv yog cov cim ntawm qhov kub thib peb. Nws yog qhov tsawg heev, tab sis qee zaum nws tuaj yeem ua rau raug mob hnyav los ntawm lub hnub. Nrhiav kev kho mob tam sim.
Kauj Ruam 2. Tsuag lub hnub ci nrog kua txiv hmab txiv ntoo cider
Vinegar yog cov kua qaub uas tsis muaj zog uas qee zaum siv los ua tshuaj tua kab mob. Nws sib npaug koj cov tawv nqaij pH, uas ua rau txhawb kev kho kom sai dua thiab tuaj yeem daws qhov khaus. Vinegar muaj cov ntxhiab tsw ntxhiab, tab sis nws yuav tsum yaj tom qab ob peb feeb.
- Sau lub raj mis tsuag huv nrog kua txiv hmab txiv ntoo cider. Kuaj nws los ntawm kev txau thawj zaug ntawm thaj chaw me me ntawm cov tawv nqaij sunburn thiab tos saib seb koj puas hnov mob lossis ib yam tshuaj tiv thaiv.
- Txau cov kua txiv hmab txiv ntoo rau ntawm daim tawv nqaij sunburned, tso cai rau nws kom qhuav. Tsis txhob txhuam nws rau hauv koj cov tawv nqaij.
- Rov ua dua yog tias koj cov tawv nqaij pib khaus dua.
- Yog tias koj tsis muaj lub raj mis tsuag, nchuav ob peb tee ntawm pob paj rwb lossis ntaub ntxhua khaub ncaws thiab muab nws tso rau ntawm tshav kub.
- Qee tus neeg thov cov kua txiv hmab txiv ntoo dawb ib yam li cov txiaj ntsig zoo ib yam li kua cider, yog li koj tuaj yeem sim siv qhov ntawd tsis yog kua cider vinegar yog tias tsis muaj.
Kauj Ruam 3. Nqa dej sov oatmeal
Oatmeal moisturizes ntawm daim tawv nqaij qhuav thiab yuav ua rau cov tawv nqaij pH, uas feem ntau nyob rau qib siab thaum tawv nqaij qhuav thiab khaus. Koj tuaj yeem siv colloidal oatmeal, uas yog hauv av thiab yuav ntab hauv cov dej da dej, ua rau muaj kev cuam tshuam rau koj cov tawv nqaij. Txwv tsis pub koj tuaj yeem tso 3/4 khob oatmeal uas tsis tau siav rau hauv ib qho huv huv ntawm panty hose thiab khi lossis khawm nws.
- Khiav da dej sov (dej kub yuav ua rau koj cov tawv nqaij qhuav thiab ua rau khaus ntau dua).
- Ntxiv cov oatmeal colloidal rau cov dej ntws kom nws sib xyaw kom tiav. Yog tias koj siv cov thom khwm, pov nws rau hauv chav da dej lub sijhawm no.
- So rau li 10 feeb. Yog tias koj hnov nplaum tom qab, yaug nrog dej sov. Koj tuaj yeem da dej oatmeal txog li peb zaug hauv ib hnub.
- Nco ntsoov tias koj so qhuav nrog daim phuam-tsis txhob txhuam. Qhov no tuaj yeem ua rau khaus ntxiv rau koj cov tawv nqaij.
Kauj Ruam 4. Kho thaj tsam nrog cov kua txiv maj mam diluted
Muaj nyob hauv cov khw muag khoom noj qab haus huv feem ntau, cov kua txob muaj cov ua kom txias thiab ua kom tawv nqaij. Tsis txhob siv cov tshuaj peppermint rho tawm-nws tsis zoo ib yam li cov kua peppermint.
- Dilute peppermint roj hauv cov roj thauj (roj zaub zoo li jojoba lossis txiv maj phaub). Ntxiv 10-12 tee ib ooj roj rau cov neeg laus. Rau menyuam yaus, poj niam cev xeeb tub, lossis cov uas muaj tawv nqaij tawv, ntxiv 5-6 tee.
- Kuaj cov roj ntawm thaj chaw me me ntawm koj qhov kub hnyiab kom paub tseeb tias koj tsis muaj kev fab tshuaj tiv thaiv.
- Rub cov roj rau hauv tshav kub. Koj cov tawv nqaij yuav tsum hnov qhov txias/qhov sov, thiab qhov khaus yuav tsum nyob ib ntus.
Kauj Ruam 5. Thov dab ntxwg nyoog rau tshav ntuj
Dab ntxwg nyoog muaj tannis, uas tuaj yeem txo qhov o, mob, thiab khaus. Nws yog lwm txoj hauv kev zoo yog tias koj tsis xav siv cov tshuaj hydrocortisone.
- Rub me me ntawm cov kua nplaum hazel rau hauv koj lub hnub kub kub (tom qab thaj tshuaj ntsuam rau qhov tsis haum tshuaj).
- Siv lub pob paj rwb los siv cov dab dej hazel rau koj cov tawv nqaij.
- Siv cov kua txiv hmab txiv ntoo ntev txog rau zaug ib hnub los daws qhov mob thiab khaus.
Txoj Kev 2 ntawm 3: Kho Khaus nrog Tshuaj
Kauj Ruam 1. Siv.5% -1% hydrocortisone los daws qhov mob thiab khaus
Hydrocortisone yog cov tshuaj steroid qab zib uas feem ntau ua tiav ntawm kev txo qhov mob, liab, thiab khaus. Nws nres koj lub cell los ntawm kev tso tawm cov tshuaj ua rau lub cev,
- Thov hydrocortisone rau koj lub hnub tshav kub 4 zaug ib hnub, muab nws txhuam rau hauv koj cov tawv nqaij.
- Siv hydrocortisone ntau heev ntawm koj lub ntsej muag thiab tsis pub ntev tshaj 4 lossis 5 hnub.
Kauj Ruam 2. Siv cov tshuaj antihistamine tom khw muag khoom kom tsis txhob khaus
Qee zaum qhov khaus khaus hauv tshav kub yog tshwm sim los ntawm cov kab mob tiv thaiv kab mob hauv lub cev uas tso tawm cov tshuaj histamines los ceeb toom rau koj lub hlwb tias muaj qee yam tsis raug.
- Siv cov tshuaj antihistamine uas tsis tsaug zog (xws li loratadine) thaum nruab hnub. Ua raws cov lus qhia ntawm lub npov rau qhov ntau npaum thiab siv.
- Thaum tsaus ntuj koj tuaj yeem noj tshuaj diphenhydramine, uas tuaj yeem ua rau tsaug zog heev. Tsis txhob sim tsav tsheb, siv lub tshuab, lossis ua ib yam dab tsi uas yuav tsim kev phom sij rau koj tus kheej lossis lwm tus thaum noj cov tshuaj antihistamine no. Cia li mus pw!
- Yog tias qhov khaus loj heev, nrog koj tus kws kho mob tham txog hydroxyzine. Nws yog cov tshuaj sau tshuaj uas ua rau koj lub hauv paus poob siab thiab tseem ua haujlwm ua antihistamine.
Kauj Ruam 3. Siv tshuaj pleev tshuaj pleev kom loog koj cov tawv nqaij
Muaj raws li tshuaj tsuag, tshuaj pleev, thiab tshuaj pleev, tshuaj loog hauv zos thaiv cov hlab ntsha hauv koj lub cev yog li koj yuav tsis hnov qhov khaus.
- Txhawm rau siv cov tshuaj tsuag aerosol, co lub raj mis kom zoo thiab tuav nws 4-6 ntiv tes los ntawm koj cov tawv nqaij. Tsuag nws rau ntawm tshav ntuj thiab txhuam maj mam muab. Ua tib zoo saib xyuas kom tsis txhob txau rau hauv koj lub qhov muag.
- Rau cov tshuaj pleev, cov tshuaj pleev, lossis tshuaj pleev, siv cov nplaum rau ntawm daim tawv nqaij qhuav thiab maj mam txhuam kom txog thaum nws tau faib sib npaug. Nrhiav cov npe uas suav nrog aloe uas tuaj yeem pab soothe koj cov tawv nqaij.
Txoj Kev 3 ntawm 3: Kho Mob Heev (Hell Itch)
Kauj Ruam 1. Da dej kub rau khaus khaus heev uas tsis teb rau kev kho
Yog tias koj tab tom ntsib yam uas paub tias yog "Hell Itch"-khaus heev uas feem ntau tshwm sim li ntawm 48 teev tom qab hlawv, da dej kub heev yuav yog qhov ua tau zoo tshaj plaws. Hell Itch tsis teb rau lwm yam kev kho mob, thiab mob hnyav thiab hnyav heev nws tuaj yeem ua rau tsis tsaug zog, muaj kev nyuaj siab, ua phem, thiab xav tua tus kheej.
- Yog tias tsis muaj lwm yam kev kho mob ua haujlwm, suav nrog cov lus pom zoo los ntawm koj tus kws kho mob, koj tuaj yeem xaiv sim txoj kev no. Yog tias koj muaj hnub nyoog qis dua 18 xyoos, tham nrog koj niam koj txiv ua ntej.
- Da dej hauv cov dej uas kub li koj tuaj yeem sawv ntsug. Tsis txhob siv xab npum lossis txhuam koj cov tawv nqaij-cov dej kub yuav ua rau koj cov tawv nqaij qhuav thiab xab npum yuav ua rau qhov tsis zoo no.
- Mus txuas ntxiv nrog cov dej kub kom txog thaum qhov khaus khaus (feem ntau li ob hnub).
- Cov dej kub ua haujlwm vim tias lub paj hlwb tuaj yeem ua haujlwm ib leeg nkaus xwb. Cov cua sov ntawm cov dej ua rau cov leeg mob, uas yuav tshem tawm lossis kaw qhov kev xav ntawm khaus.
Kauj Ruam 2. Tham nrog koj tus kws kho mob txog tshuaj sau tshuaj muaj zog steroid qab zib
Yog tias qhov khaus phem heev koj tsis tuaj yeem mob siab rau lwm yam-koj tsis tuaj yeem ua haujlwm, tsis tuaj yeem tsaug zog-thiab zoo li koj yuav vwm, koj tus kws kho mob yuav tuaj yeem pab kho mob hnyav. Lub zog muaj zog steroid qab zib tuaj yeem txo qhov mob thiab ua kom khaus.
Cov tshuaj no tsuas muaj nyob hauv daim ntawv yuav tshuaj nkaus xwb, thiab tuaj yeem ua rau koj lub cev tsis muaj zog thiab ua rau lwm yam kev phiv loj. Lawv yuav tsum tsuas yog siv hauv qhov xwm txheej hnyav tshaj plaws
Lub tswv yim
- Hnav tshuaj pleev thaiv hnub ua ntej tawm mus.
- Hnav cov khaub ncaws uas yooj yim uas tsis nruj lossis npog thaj chaw tshav ntuj yog tias ua tau. Qhov kub hnyiab yuav tsum raug cua thiab tsis npog.
Lus ceeb toom
- Xyuas kom koj tsis txhob ua xua rau tej khoom xyaw.
- Kev tshav ntuj ntau dhau thiab ua rau ua rau mob qog noj ntshav, sim zam lub hnub tshav ntuj tshaj plaws los ntawm kev nyob hauv qhov ntxoov ntxoo los ntawm ib tag kis mus txog rau 3-4 teev tsaus ntuj. Kev tiv thaiv zoo dua li cov tshuaj pleev hnub.
- Hnav tiv thaiv lub hnub nrog qhov tiv thaiv hnub ntawm 30 lossis siab dua txhawm rau tiv thaiv kev puas tsuaj ntxiv rau tawv nqaij
