Feem ntau, cov roj hlawv thaum koj tab tom ua noj. Qee cov roj tawg los ntawm lub lauj kaub mus rau koj txhais tes lossis caj npab. Nws tuaj yeem mob heev, tab sis yog tias koj nyob ntsiag to koj tuaj yeem tiv thaiv qhov kub hnyiab los ua qhov puas tsuaj ntev rau koj cov tawv nqaij. Feem ntau, cov txheej txheem pab thawj zaug yooj yim yog txhua yam koj xav tau los kho cov roj hlawv. Yog tias qhov kub nyhiab hnyav dua, hu rau koj tus xovtooj thaum muaj xwm txheej ceev thiab nrhiav kev kho mob tam sim.
Cov kauj ruam
Ntu 1 ntawm 3: Txias Kub
Kauj Ruam 1. Txav deb ntawm qhov chaw hlawv
Tawm ntawm cov roj kub kom koj txhob kub hnyiab dua. Kauj ruam nyob deb txaus tias cov roj tawg yuav tsis ncav cuag koj. Koj kuj tseem xav tshem cov roj los ntawm cov cua sov kom nws yuav tsis txuas ntxiv.
Yog tias koj tab tom ua noj, tshem cov roj tawm ntawm lub qhov cub ua ntej koj pib kho thawj zaug kom koj tsis txhob hlawv koj cov zaub mov lossis ua rau hluav taws kub
Kauj Ruam 2. Tshem tej khaub ncaws uas nyob ze qhov kub hnyiab
Ua ntej koj txias qhov kub hnyiab, tshem tawm cov khaub ncaws uas npog qhov hlawv tshwj tsis yog tias nws tau daig rau qhov hlawv. Yog tias cov khaub ncaws raug kaw, tso tseg. Rub nws tawm tuaj yeem ua rau muaj kev puas tsuaj ntxiv rau koj cov tawv nqaij.
- Yog tias ib feem ntawm cov khaub ncaws raug daig rau qhov kub hnyiab, koj yuav tsum txiav cov khaub ncaws ntawd ib sab.
- Koj tseem tuaj yeem sim ntub cov khaub ncaws uas tau daig rau qhov kub hnyiab. Qhov no tuaj yeem ua rau nws xoob yam tsis muaj rub.
Kauj Ruam 3. Khiav dej txias hla daim tawv nqaij kub hnyiab rau 10 feeb
Yog tias koj txhais tes lossis txhais caj npab raug hlawv, koj tuaj yeem yooj yim lo nws hauv qab tus kais dej. Nco ntsoov tias cov dej tau npog txhua qhov ntawm qhov hlawv. Yog tias daim tawv nqaij tsis txias tom qab 10 feeb, koj tuaj yeem txuas cov dej mus txog 20 feeb.
- Cov dej yuav tsum txias, tab sis tsis txias. Tsis txhob siv dej khov rau qhov kub hnyiab, vim tias koj tuaj yeem ua rau cov tawv nqaij puas ntxiv.
- Qhwv ib co yas qhwv qhwv ib ncig ntawm qhov hlawv tom qab dej ntws hla nws. Qhov no yuav ua rau kom hlawv kom huv thiab pab thaj chaw khaws cov dej noo.
- Yog tias koj tsis tuaj yeem tso dej txias hla ntawm daim tawv nqaij uas raug hlawv vim qhov chaw hlawv, koj tuaj yeem tso daim ntaub ntxhua khaub ncaws ntub rau hauv dej txias dhau qhov hlawv, lossis tsau qhov kub hnyiab hauv da dej txias.
Kauj Ruam 4. Txheeb xyuas qhov loj thiab qhov pom ntawm qhov hlawv
Yog tias qhov kub hnyiab me me (piv txwv li, txog qhov loj ntawm peb lub hlis twg hauv Asmeskas lossis tsawg dua), tom qab ntawv koj tuaj yeem muaj peev xwm kho tau nws zoo hauv tsev. Rau qhov kub hnyiab loj dua, nrhiav kev kho mob sai li sai tau.
- Yog tias koj qhov kub hnyiab tob thiab hnyav, koj tuaj yeem pom blooj, liab, thiab mob thiab kub ib puag ncig ntawm qhov kub hnyiab. Hom kev kub nyhiab no tuaj yeem ua rau lub paj hlwb puas tsuaj, thiab yuav tsum tau kho los ntawm kws kho mob, txawm tias lawv me me los xij.
- Hu rau cov kev pabcuam thaum muaj xwm txheej ceev lossis mus rau chav kho mob xwm txheej tam sim yog tias koj qhov kub hnyiab npog thaj tsam loj ntawm koj lub cev (xws li koj lub ntsej muag, txhais tes, puab tais, pob tw, lossis qhov sib koom loj) lossis tob txaus kom nkag mus rau tag nrho koj cov tawv nqaij lossis txawm tias cov ntaub so ntswg sib sib zog nqus.
Ntu 2 ntawm 3: Ua Thawj Qhov Kev Pabcuam
Kauj Ruam 1. Noj tshuaj aspirin lossis acetaminophen rau qhov mob
Yog tias qhov kub hnyiab tseem mob tom qab koj tau txias ntawm daim tawv nqaij, cov tshuaj yuav tom khw yuav pab tau. Kev daws qhov mob nrog tshuaj tiv thaiv kab mob kuj tseem tuaj yeem pab txo qhov o.
Kauj Ruam 2. Ntxuav qhov hlawv nrog dej txias
Siv dej txias los txhuam cov tawv nqaij. Pat ntau dua li rub kom tsis txhob ua rau puas tsuaj ntxiv rau koj cov tawv nqaij. Yog tias koj cov tawv nqaij tau blistered, ua tib zoo saib xyuas ntxiv kom tsis txhob tshwm ntawm cov hlwv.
Kauj Ruam 3. Thov ib txheej nyias nyias ntawm cov tshuaj pleev hlawv
Yog tias koj muaj cov khoom pab thawj zaug, nws yuav suav nrog cov tshuaj pleev. Yog tias koj muaj tshuaj pleev lossis gel muaj, koj tuaj yeem siv nws. Txawm li cas los xij, nws tsis tas yuav siv cov tshuaj pleev los yog gel los kho cov roj hlawv.
- Koj tseem tuaj yeem siv cov ntshiab aloe gel los pab daws koj qhov mob.
- Zam cov tshuaj pleev uas muaj tshuaj tua kab mob. Tshuaj tua kab mob tsis tsim nyog, thiab yuav ua rau tsis haum tshuaj. Tsis txhob siv cream, pleev, butter, lossis qe dawb. Lawv tuaj yeem tiv thaiv koj cov tawv nqaij tsis zoo thiab tuaj yeem ua rau kis mob.
Kauj Ruam 4. Qhwv qhov hlawv maj mam nrog cov khaub ncaws ntub
Yog tias koj tuaj yeem ua tau, siv daim ntaub ntub dej ntub lossis qhwv tshwj xeeb uas tsim rau qhov kub hnyiab. Koj cov khaub ncaws yuav tsum xoob, tsuas yog kov cov tawv nqaij xwb.
- Yog tias koj tsis muaj khaub ncaws hnav, koj tuaj yeem qhwv thaj tsam hlawv nrog qhwv yas qhwv lossis lub hnab yas huv.
- Tsis txhob qhwv qhov hlawv nrog qee yam qhuav thiab khov uas tuaj yeem lo lossis ua rau cov tawv nqaij hlawv ntawm daim tawv nqaij, xws li hnav khaub ncaws hnav qhuav.
- Yog tias koj yuav tsum muab ntaub qhwv rau qhov hlawv, ntub cov khaub ncaws nrog cov dej tsis huv lossis siv ib txheej ntawm Vaseline rau qhov hlawv ua ntej tso rau ntawm daim ntaub.
Ntu 3 ntawm 3: Kev Tswj Xyuas Kev Kho Mob Tom Qab
Kauj Ruam 1. Tau txhaj koob tshuaj tiv thaiv kab mob tetanus yog tias tsim nyog
Cov kab mob Tetanus tuaj yeem nkag rau hauv koj lub cev los ntawm daim tawv nqaij hlawv. Yog tias nws tau ntau dua 5 xyoos txij li koj txhaj tshuaj tiv thaiv kab mob tetanus kawg, hu rau koj tus kws kho mob lossis chaw kho mob nyob ze kom tau txais koob tshuaj tiv thaiv kab mob.
Txoj kev pheej hmoo ntawm tus mob tetanus tsawg nrog rau qhov kub hnyiab. Txawm li cas los xij, yog tias koj cov tawv nqaij tau tawg lossis hlawv hnyav dua, txhaj tshuaj tiv thaiv kab mob tetanus tuaj yeem tiv thaiv koj
Kauj Ruam 2. Hloov khaub ncaws txhua hnub
Txhua hnub, tshem cov khaub ncaws qub thiab muab pov tseg. Ntxuav qhov hlawv nrog xab npum me me thiab dej txias. Thaum koj tab tom ntxuav qhov hlawv, tshuaj xyuas koj cov tawv nqaij kom pom tias muaj kab mob. Yog tias koj pom qhov hnoos los yog qhov paug, lossis yog tias koj pom muaj qhov liab liab lossis o tuaj, nrhiav kev kho mob tam sim ntawd. Cov no tuaj yeem yog cov tsos mob ntawm kev kis mob.
- Sib nrug los ntawm kev hloov mus rau qhov kub hnyiab nws tus kheej, ua npaws lossis ua rau cov qog ntshav liab tseem yog cov cim qhia tias muaj tus kabmob. Nrhiav kev kho mob yog tias koj kub taub hau siab dua 100.4 ° F (38 ° C).
- Nws yuav siv sijhawm li 2 txog 3 lub lis piam txhawm rau lub qhov txhab zoo. Yog tias nws tsis tau kho nyob rau lub sijhawm ntawd, nrhiav kev kho mob.
Kauj Ruam 3. Tsis txhob khawb tawv nqaij
Raws li qhov kub hnyiab, nws yuav ua rau khaus. Yog tias koj khawb nws, koj tuaj yeem ua rau cov tawv nqaij puas tsuaj ntxiv nrog rau qhia cov kab mob uas tuaj yeem ua rau kis mob. Cov tshuaj pleev nrog aloe tuaj yeem pab daws qhov khaus.
