Chiropractic yog ib qho ntawm cov tshuaj uas tau tsim muaj tshaj plaws, tab sis nws tseem tuaj yeem ua rau me ntsis txaus ntshai mus rau tus kws kho mob. Txhawm rau kom muaj sijhawm teem sijhawm nrog tus kws kho mob chiropractor, koj yuav tsum nrhiav tus kws kho mob uas muaj npe zoo yog li koj paub tias koj nyob zoo. Koj yuav tsum tau npaj kom zoo rau koj lub sijhawm teem thiab ua cov kauj ruam tsim nyog kom ntseeg tau tias koj muaj kev paub zoo.
Cov kauj ruam
Ntu 1 ntawm 3: Nrhiav Tus Kws Kho Mob Zoo
Kauj Ruam 1. Tau txais kev pom zoo los ntawm koj tus kws kho mob
Ib txoj hauv kev zoo tshaj plaws los nrhiav tus kws kho mob uas muaj npe zoo yog nug koj tus kws kho mob thawj lossis kws kho mob hauv tsev kom tau txais kev pom zoo. Koj tuaj yeem nug koj tus kws kho mob, "Yog tias ib tus neeg hauv koj tsev neeg xav tau tus kws khomob, koj yuav pom zoo rau leej twg?" Qhov no yuav ua kom nws pom zoo rau tus kws kho mob uas nws ntseeg.
Yog tias koj muaj tus kws kho mob lub cev uas koj mus lossis tus kws kho mob tshwj xeeb, koj tuaj yeem nug nws kom pom zoo. Tau txais kev pom zoo rau tus kws kho mob chiropractor los ntawm cov kws kho mob ntseeg tau tuaj yeem pab koj kom yooj yim
Kauj Ruam 2. Nug cov phooj ywg lossis cov npoj yaig kom siv tau
Mus cuag cov phooj ywg lossis cov npoj yaig uas tau muaj kev paub zoo nrog tus kws kho mob caj dab yav dhau los. Tsom ntsoov rau cov tib neeg uas muaj teeb meem sib koom zoo ib yam li koj, vim lawv tuaj yeem tuaj yeem xa koj mus rau tus kws kho mob uas ua haujlwm tau zoo ntawm koj qhov teeb meem.
Nco ntsoov tias txhua tus kev xav ntawm tus kws kho mob zoo tuaj yeem sib txawv. Xyuas kom tseeb tias koj qhia koj qhov teeb meem sib koom thaum koj tau txais kev pom zoo los ntawm tus phooj ywg, vim qhov no yuav ua rau muaj feem tias tus kws kho mob pob kws tuaj yeem pab koj nrog koj qhov teeb meem tshwj xeeb
Kauj Ruam 3. Txheeb xyuas online ntawm tus kws khomob
Tshawb nrhiav online, siv tus kws kho mob lub npe, thiab nyeem nws cov kev tshuaj xyuas online. Nco tseg yog tias cov neeg mob tau muaj kev paub zoo nrog nws tag nrho. Koj yuav tsum tau nyeem cov ntawv txheeb xyuas kom nkag siab txog tus kws kho mob tus txheej txheem thiab tus yam ntxwv. Ua tib zoo saib xyuas ib qho twg uas tsis zoo lossis ceeb toom cov teeb meem cov neeg mob tau nrog tus kws kho mob. Tus kws kho mob zoo yuav tsum muaj kev saib xyuas online zoo los ntawm cov neeg mob.
Kauj Ruam 4. Txheeb xyuas tus kws kho mob lub peev xwm los ntawm Chiropractic Regulation & Licensing Board
Ua qee qhov kev tshawb fawb ntawm tus kws kho mob keeb kwm yav dhau los ua ntej koj teem sijhawm los ntawm koj lub xeev Txoj Cai Kev Kho Mob Qoj & Ntawv Tso Cai. Pawg thawj coj tuaj yeem muab cov ntaub ntawv keeb kwm yav dhau los ntawm tus kws kho mob, suav nrog txhua yam kev qhuab qhia uas tau tawm tsam tus kws kho mob.
Koj tseem yuav tsum tau lees paub tias tus kws kho mob lub tsev kawm qib siab tau lees paub los ntawm Pawg Sab Laj ntawm Kev Kho Mob Kev Kho Mob, vim qhov no yuav lees paub tias tus kws kho mob pob txha tau kawm tiav thiab ntawv pov thawj
Ntu 2 ntawm 3: Sib tham txog Tus Txheej Txheem Kho Mob
Kauj Ruam 1. Teem kev sab laj nrog tus kws kho mob
Tus kws kho mob zoo yuav tsum txaus siab zaum nrog koj thiab tham txog koj cov kev xav tau tshwj xeeb raws li tus neeg mob muaj peev xwm. Nws yuav tsum tau qhib los qhia koj ib puag ncig nws lub chaw haujlwm lossis chaw kho mob thiab piav qhia nws cov txuj ci. Koj tuaj yeem npaj tham nrog tus kheej lossis tham nrog hauv xov tooj. Nug koj tus kheej ntau cov lus nug thaum tham nrog tus kws kho mob, suav nrog:
- Puas yog tus kws kho mob tus phooj ywg thiab ua siab zoo?
- Kuv puas xis nyob tham txog kuv cov teeb meem sib koom tshwj xeeb nrog tus kws kho lub cev?
- Puas yog tus kws kho paj hlwb zoo li yog tus mloog zoo thiab ua tib zoo mloog kuv cov lus piav qhia ntawm kuv qhov kev xav tau?
- Puas yog lub chaw haujlwm/chaw kho mob zoo li huv thiab huv?
Kauj Ruam 2. Tham txog tus kws kho mob tus txheej txheem thaum tham
Siv sijhawm sib tham los nug tus kws kho mob cov lus nug txog nws cov txuj ci thiab nws kev paub. Tus kws kho mob zoo yuav muab cov ncauj lus ntxaws, cov lus teb meej thiab nthuav tawm txog nws cov txuj ci. Koj tuaj yeem nug cov lus nug xws li:
- Koj siv hom kev kho mob chiropractic dab tsi? Muaj ntau ntau yam kev kho mob chiropractic. Cov kws kho mob feem coob tau paub zoo txog plaub txog tsib yam txuj ci thiab yuav xaiv qhov uas zoo tshaj rau tus neeg mob qhov xav tau.
- Koj puas siv koj txhais tes lossis ntsuas ntsuas? Qee tus kws kho paj hlwb yuav siv lawv txhais tes los tswj koj cov pob qij txha, thaum lwm tus tuaj yeem siv lub cuab yeej me me los hloov kho koj cov pob qij txha. Chiropractors tseem tuaj yeem siv nrawm txav nrawm lossis txav txav. Koj yuav tsum qhia rau tus kws kho mob paub yog tias koj xav tau nrawm nrawm nrawm lossis cov txheej txheem quab yuam qis, qhov uas siv zog txav mus los.
- Muaj pes tsawg xyoo koj tau xyaum? Kev kawm thiab kev paub ntau npaum li cas koj muaj cov txuj ci tshwj xeeb? Qhov no yuav ua kom nws muaj kev paub zoo thiab muaj kev ntseeg siab nrog cov txheej txheem tshwj xeeb.
Kauj Ruam 3. Nug tus kws kho mob lub cev kom piav qhia nws yuav daws koj qhov teeb meem tshwj xeeb li cas
Thaum koj muaj kev nkag siab tag nrho ntawm tus kws kho mob tus txheej txheem, koj yuav tsum nug nws seb nws yuav daws qhov teeb meem tshwj xeeb li cas. Cov txheej txheem nws xaiv yuav tsum yog ua raws koj qib kev nplij siab thiab xav tau ntawm koj qhov teeb meem tshwj xeeb.
Piv txwv li, yog tias koj muaj caj dab sib koom vim qhov xwm txheej tsheb sib tsoo tsis ntev los no, tus kws kho mob lub cev tuaj yeem hais qhia kom siv nrawm, ruaj khov txav los daws qhov teeb meem sib koom thiab pab daws qhov txhav txhav. Nws kuj tseem tuaj yeem hais qhia tias koj rov qab mus rau lub tsev kho mob kom hloov kho lub hli kom koj lub caj dab tuaj yeem so ntau thiab ntau lub sijhawm, ua rau kev kho mob mus ntev
Kauj Ruam 4. Nug tus kws kho mob txog nws tus nqi them nqi thaum thawj zaug tham
Nws yog ib qho tseem ceeb kom nkag siab zoo txog cov nqi uas koj yuav xav tau them rau kev kho mob thaum pib. Qhov no yuav ua rau kev kho mob tsis muaj kev ntxhov siab rau koj thiab koj tus kws chiropractor. Los ntawm kev paub tus nqi, koj tuaj yeem txiav txim siab nrog koj tus kws kho mob lub cev seb koj puas yuav muaj peev xwm them taus cov kev kho mob, lossis seb puas muaj lwm txoj hauv kev. Los ntawm kev paub tus nqi, koj tus kws kho mob lub cev kuj tseem tuaj yeem nplij siab tias koj tau cog lus rau koj kev noj qab haus huv thiab nws tuaj yeem muab kev kho mob zoo tshaj plaws mus tom ntej.
Kauj Ruam 5. Sib tham txog qhov xav tau ntawm koj tus kws kho mob sib tham nrog koj thawj tus kws kho mob
Nug koj tus kws kho mob lub cev yog tias nws tuaj yeem tham nrog koj tus kws kho mob yog tias xav tau. Los ntawm kev paub qhov no ua ntej, koj tuaj yeem nplij siab tias koj tus kws kho mob yuav tuaj yeem tau txais cov ntaub ntawv kho mob ntsig txog koj kev kho mob. Kev sib tham ntawm cov kws paub txog kev noj qab haus huv yuav ua rau kom muaj txoj hauv kev vam meej nrog koj cov kev kho mob.
Ntu 3 ntawm 3: Muaj Kev Sib Tham Chiropractic Zoo
Kauj Ruam 1. Hnav khaub ncaws yooj yim, xoob
Npaj rau koj qhov kev sib tham los ntawm kev hnav khaub ncaws uas tsis nruj heev lossis txwv. Koj tuaj yeem hnav cov phiaj xwm ua haujlwm nthuav dav thiab lub tsho xoob lossis dav, ris paj rwb thiab sab saum toj xoob. Hnav kom yooj yim thiab zam khaub ncaws nruj lossis nruj, vim qhov no tuaj yeem ua rau nyuaj rau tus kws kho mob lub cev kom kho koj.
Kauj Ruam 2. Nyob twj ywm thiab nyob twj ywm thaum sib tham
Txhawm rau kom ntseeg tau tias kev sib tham mus zoo, koj yuav tsum mob siab rau kom nyob twj ywm thiab nyob ntsiag to. Tus kws kho mob lub cev yuav qhia koj kom pw ntsej muag ntawm lub rooj chiropractic padded. Koj yuav tsum tso koj ob txhais caj npab dai rau hauv pem teb. Qhov no yuav so koj tus txha nqaj qaum thiab kiv cua tawm ntawm koj lub vertebrae, uas yuav ua rau kev hloov pauv ntawm koj lub nraub qaum kom yooj yim ua.
Ua tib zoo saib xyuas koj lub cev kom so thaum lub sijhawm sib tham. Mus pw ntawm koj lub plab thiab zam kev hla koj ob txhais ceg lossis khoov koj ob txhais ceg, vim qhov no tuaj yeem cuam tshuam nrog kev hloov kho
Kauj Ruam 3. Kom tus kws kho mob tham nrog koj los ntawm kev sib tham
Txhawm rau kom yooj yim rau koj lub qab haus huv, koj tuaj yeem nug tus kws kho mob kom piav qhia nws cov kev ua hauv kev sib tham. Qhov no tuaj yeem suav nrog nws qhov kev soj ntsuam ib puag ncig koj thaj chaw muaj teeb meem thiab nws yuav ua dab tsi los kho lawv. Nws kuj tseem yuav qhia koj kom ua pa tob tob hauv thiab tawm thaum nws siv lub siab rau thaj chaw teeb meem ntawm koj lub nraub qaum lossis caj dab.
Tus kws kho mob lub cev kuj tseem yuav ceeb toom koj tias koj yuav hnov lub suab nrov nrov lossis tawg thaum nws kho qhov teeb meem sib koom. Nco ntsoov lub suab nrov nrov lossis tawg tsis yog vim pob txha tawg lossis tawg tawg. Lub suab nrov lossis tawg nrov tshwm sim vim hais tias tus kws kho mob pob txha tau qhib qhov sib koom ua ke, tseem hu ua kev sib koom ua ke. Raws li kev sib koom tes qhib, cov pa tawm mus thiab cov pa no tsim cov suab nrov nrov lossis tawg. Txawm hais tias lub suab nrov yuav zoo li txaus ntshai lossis txaus ntshai, nws yog lub cim qhia tias kev sib koom tes tau qhib thiab tso tawm ib qho kev nruj lossis nruj
Kauj Ruam 4. Ceeb toom tus kws kho mob ntawm qhov tsis xis nyob lossis mob uas koj tau ntsib thaum sib tham
Tsa koj txhais tes yog tias koj pib hnov mob lossis tsa koj tus kheej tawm ntawm lub rooj ntaub qhwv thiab hais rau tus kws kho mob. Tej zaum nws yuav teb los ntawm kev siv lub teeb kov lossis nws yuav qhia koj kom ua pa thaum nws kho koj. Qhov tsis xis nyob tuaj yeem yog ib ntus thiab nqes ib zaug thaum tus kws kho mob tau kho.
- Tus kws kho mob lub cev tuaj yeem hloov kho nrog qhov tseeb, nrawm. Thaum pib, koj yuav hnov mob lossis mob ib ncig ntawm qhov sib koom ua ke tom qab hloov kho. Qhov no yog qhov qub. Txawm li cas los xij, yog tias koj tau ntsib qhov mob hnyav lossis tsis xis nyob vim kev hloov kho, vim qhov no yuav yog qhov qhia tias nws ua tsis tiav.
- Thaum kawg ntawm qhov kev sib tham, siv koj lub sijhawm sawv. Sawv ntsug maj mam ntawm koj sab. Tsis txhob zaum ntawm koj sab nraub qaum lossis hla lub rooj zaum chiropractic, vim tias cov kev txav no tuaj yeem ua rau koj tsis sib haum xeeb. Sim ua kom tsis txhob txhuam los yog poking thaj chaw hloov kho vim qhov no tuaj yeem ua rau khaus nws.
Kauj Ruam 5. Sib tham txog qhov tshwm sim tshwm sim ntawm kev hloov kho
Koj tus kws kho mob chiropractor yuav tsum qhia rau koj paub txog cov kev mob tshwm sim uas koj yuav ntsib los ntawm kev kho tus mob chiropractic ntawm koj qhov sib koom tes. Cov no suav nrog mob taub hau me me thiab qaug zog, nrog rau mob ib ncig ntawm thaj chaw uas tau hloov kho. Cov kev mob tshwm sim no feem ntau qis dua hauv 24 teev mus rau ntau hnub tom qab kev sib tham.
Tus kws kho mob lub cev yuav tsum tau hais qhia tias koj thov ntim cov dej khov rau qhov mob, kho thaj chaw kom pab daws qhov tsis xis nyob lossis o
Kauj Ruam 6. Tiv tauj tus kws kho mob lub cev yog tias koj qhov teeb meem tsis zoo dua li ob rau plaub lub lis piam
Yog tias cov kev mob tshwm sim ntawm kev hloov kho tsis ploj mus tom qab ob mus rau plaub lub lis piam lossis yog tias koj mob hnyav nyob hauv thaj chaw kho, koj yuav xav txiav txim siab lwm hom kev kho mob ntawm thaj chaw. Koj tseem tuaj yeem teem sijhawm nrog tus kws kho mob sib tham los tham txog lwm yam kev hloov kho. Tus kws kho mob lub cev tuaj yeem sim kho thaj chaw sib txawv ntawm koj tus txha nraub qaum lossis rov tshuaj xyuas koj li phiaj xwm kev kho mob.
Kauj Ruam 7. Tham txog qhov muaj peev xwm ntawm kev xa mus rau lwm tus kws tshaj lij kev noj qab haus huv
Ib yam li koj yuav tau nug koj tus kws kho mob txog tus kws kho mob zoo, koj yuav xav nug koj tus kws kho mob txog lwm tus kws kho mob yog tias koj tus mob tsis zoo. Cov kws tshaj lij kev noj qab haus huv feem ntau muaj cov npe ntawm lwm tus kws kho mob uas lawv xa cov neeg mob rau cov xwm txheej tshwj xeeb. Koj tus kws kho mob lub cev kuj tseem yuav paub lwm tus kws paub txog kev noj qab haus huv uas tuaj yeem tuaj yeem pab koj tus mob yog tias koj tsis pom cov txiaj ntsig uas koj tau cia siab rau.
Lub tswv yim
- Chiropractors yog feem ntau nrhiav lwm txoj hauv kev kho mob rau mob nraub qaum. Qhov tseeb, txoj kev tshawb nrhiav pom tias rau cov uas siv kho mob nraub qaum, 74% tau siv tus kws kho mob pob txha. Tsis tas li, 66% pom tias tau txais "txiaj ntsig zoo" los ntawm kev siv chiropractic.
- Nco ntsoov tias cov kws kho mob kho ntau tshaj li nraub qaum. Lawv tau kawm txog kev noj zaub mov zoo, rov kho dua thiab tseem tuaj yeem kho mob taub hau, mob caj dab, raug mob kis las, raug mob sab saud thiab qis dua, rau npe ob peb leeg. Nws yog ib qho tseem ceeb kom xub xub paub thaj tsam ntawm kev txawj ntse uas lawv tau kawm hauv.
