Cov tawv nqaij ua rau muaj kev cuam tshuam yuav luag txhua tus neeg hauv qee lub sijhawm hauv lawv lub neej, txawm tias nws yog ib qho xwm txheej niaj hnub, zoo li eczema, lossis mob ib ntus, zoo li kab tom thiab kub hnyiab. Kev liab liab, o thiab khaus khaus yog qee qhov cuam tshuam ntawm daim tawv nqaij o. Muaj ntau yam uas koj tuaj yeem ua rau ua kom tawv nqaij tawv tam sim ntawd thiab kom tsis txhob rov tshwm sim dua.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Txo kev liab
Kauj Ruam 1. Npog thaj tsam nrog cov hnab ntim tshuaj ntsuab
Ntsuab tshuaj ntsuab muaj cov tshuaj tiv thaiv kab mob kom txo tau qhov liab thiab puffiness. Nqa 4-6 hnab hauv dej npau rau 5 feeb, nias tawm dej ntau dhau, thiab tso rau ntawm koj cov tawv nqaij txog li 10 feeb.
- Ceev faj thaum tuav cov tshuaj yej hnab, vim lawv yuav kub. Cia lawv txias ib pliag ua ntej nias lossis thov.
- Rau thaj tsam loj dua ntawm kev ua kom khaus, so ib daim ntaub ntub dej hauv cov tshuaj yej thiab siv qhov no ntawm koj cov tawv nqaij, hloov pauv.
- Koj tseem tuaj yeem siv tshuaj yej chamomile hloov chaw. Sim khaws lub hnab ntim hauv ib khob dej kub kom txog thaum txias, tom qab ntawd siv lub pob paj rwb los siv tshuaj yej ua lub toner.
Kauj Ruam 2. Sim daim npog ntsej muag oatmeal
Oatmeal muaj cov tshuaj tiv thaiv kab mob thiab cov tshuaj tiv thaiv oxidant. Nws soothes liab thiab tej khaus. Sib tov 2 Tbsp oatmeal, zom rau hauv hmoov, nrog 2 Tbsp dej kub thiab ½ Tbsp zib ntab. Cia zaum li 5 feeb, tom qab ntawd zaws rau ntawm daim tawv nqaij. Tawm rau 10 feeb, thiab yaug nrog dej sov.
- Zom oatmeal hauv lub kas fes grinder lossis cov khoom noj rau qhov ua tau zoo tshaj plaws.
- Oatmeal kuj tseem pab ua kom noo thiab txo qhov pores me me.
Kauj Ruam 3. Thov khov mis txias
Cov mis muaj cov tshuaj tiv thaiv kab mob uas yuav ua rau lub cev liab, ua rau tawv nqaij. So ib daim ntaub ntxuav hauv cov mis txias thiab tso rau ntawm daim tawv nqaij li 10 feeb.
- Yog tias koj tsis muaj mis nyuj ntawm tes, qhov txias txias nrog dej lossis dej khov yuav txo qhov kub ntawm koj cov tawv nqaij thiab txo qhov liab.
- Kua mis kuj tseem tuaj yeem siv ua lub ntsej muag lub ntsej muag rau 10 feeb. Nco ntsoov siv cov kua mis tsis tu ncua, tsis muaj qab zib ntxiv lossis tsw qab.
Txoj Kev 2 ntawm 3: So Khov Ntawm Daim tawv nqaij
Kauj Ruam 1. Sim hydrocortisone cream
Cov tshuaj tom khw yuav tom khw yuav daws qhov khaus. Txawm li cas los xij, nws yog tshuaj pleev steroid, yog li koj yuav tsum tsis txhob siv nws ntawm koj lub ntsej muag, lossis ntawm daim tawv nqaij xws li koj lub puab tais, axilla, lossis lub mis pendulous. Txhawm rau siv nws, siv nws hauv zaj duab xis nyias hla thaj tsam cuam tshuam txog 4 zaug hauv ib hnub rau 5-7 hnub.
Kauj Ruam 2. Siv tshuaj antihistamine nyob tom khw
Txhawm rau pab tswj kev khaus, koj tuaj yeem sim noj qhov ncauj OTC antihistamine, zoo li Benadryl, Claritin, lossis Zyrtec. Tham nrog koj tus kws muag tshuaj yog tias koj muaj lus nug txog ntau npaum li cas koj yuav tsum noj.
Tsis txhob noj cov tshuaj antihistamine, xws li Caladryl. Qhov no yuav ua rau koj cov tawv nqaij tsis zoo
Kauj Ruam 3. Da dej oatmeal
Yuav ib qho oatmeal da dej, zoo li qhov muag los ntawm Aveeno. Muab cov tshuaj oatmeal tso rau hauv koj lub dab da dej kom pab so koj cov tawv nqaij thiab daws qhov khaus. Txawm li cas los xij, qhov no tsuas yog kev daws teeb meem ib ntus xwb.
- Koj tseem tuaj yeem ntxiv 2 khob oatmeal rau dej sov thiab tsau kom ua rau thaj tsam liab liab, tawv nqaij ua rau tawv nqaij. Thaum cov dej txias, yaug cov oatmeal thiab maj mam muab koj cov tawv nqaij qhuav.
- Qhov no yog qhov tshwj xeeb tshaj yog rau nqaij qaib pox, cov tshuaj lom lom, thiab kab mob eczema.
Kauj Ruam 4. Thov tshuaj pleev calamine
Tom qab koj tsau koj cov tawv nqaij, koj tuaj yeem siv cov tshuaj pleev calamine los tiv thaiv khaus thiab ua kom koj cov tawv nqaij so. Nco ntsoov tias cov tshuaj calamine tsis cuam tshuam nrog lwm yam tshuaj uas koj tab tom noj.
Kauj Ruam 5. Siv lub tsev kho mob ua kom khaus khaus
Cov tshuaj tiv thaiv khaus dhau ntawm lub txee, xws li Dermoplast, tau tsim los tshuaj tsuag rau qhov chaw tsis yooj yim mus txog thiab daws khaus. Ntau cov khoom lag luam zoo li no kuj muaj cov dej noo hauv lawv.
Kauj Ruam 6. Siv daim npog ntsej muag
Bentonite, lossis av nplaum ntsuab, pab daws qhov khaus khaus los yog kab los ntawm kev tshem tawm cov co toxins los ntawm daim tawv nqaij. Nws kuj yog qhov zoo rau kev kho pob txuv. Sib tov av nplaum nrog cov dej lim txaus los ua cov tshuaj txhuam thiab thov ncaj qha rau ntawm daim tawv nqaij. Cia nws qhuav thiab ntxuav los yog tev nws tawm.
- Koj tseem tuaj yeem thov txheej txheej muab tshuaj txhuam rau ntawm daim ntaub lossis ntaub qhwv paj rwb, tso rau ntawm daim tawv nqaij thiab ruaj ntseg, thiab hnav rau 4 teev.
- Nrhiav cov av nplaum uas tsis kho.
Kauj Ruam 7. Rub kua txiv hmab txiv ntoo cider vinegar rau ntawm koj daim tawv nqaij
Dip lub pob paj rwb rau hauv cov kua txiv hmab txiv ntoo thiab muab tso rau qhov chaw khaus. Kua cider vinegar yog cov tshuaj tua kab mob thiab muaj cov tshuaj tua kab mob thiab tiv thaiv kab mob.
- Raw, kua txiv hmab txiv ntoo uas tsis tau lim yog qhov zoo tshaj plaws thiab zoo tshaj plaws. Yuav cov organic yog ua tau.
- Kua cider vinegar tuaj yeem pab tsiaj nrog khaus tawv nqaij ib yam. Tsuas yog ntxiv ob peb khob rau lawv cov da dej.
Kauj Ruam 8. Loj hlob cov tshuaj ntsuab uas tawm tsam khaus, zoo li peppermint, basil thiab plantain
Cov nplooj no tuaj yeem tsoo thiab thov ncaj qha rau ntawm daim tawv nqaij kom txo qhov khaus. Txhua yam yog cov tshuaj zoo rau kab tom.
- Peppermint tseem muaj qhov txias txias uas so tawv nqaij. Khaws cov kua txob tawg hauv cov tais dej khov rau ob zaug kom txias.
- Chew plantain nplooj thiab siv ncaj qha mus rau tom, stings, lossis tshuaj lom ivy. Nqa nplooj hauv dej kub los ua tshuaj tsuag rau qhov mob thiab khaus los ntawm tshav kub. Tsuas yog nco ntsoov cia nws txias ua ntej.
- Kev txhuam cov nplooj rau ntawm koj cov tawv nqaij kuj tseem pab txhawb qhov xav kom khawb, thiab zoo dua rau koj cov tawv nqaij.
Kauj Ruam 9. Thov aloe vera gel rau cov tawv nqaij hlawv
Koj tuaj yeem yooj yim cog koj tus kheej aloe vera cov nroj tsuag thiab siv lawv tsis txhob yuav cov gels los ntawm lub khw uas tej zaum yuav tau ntxiv cov khoom xyaw. Tsuas yog tawg ib nplooj thiab nyem tawm cov gel.
Koj tuaj yeem tau txais ntau cov gel los ntawm nplooj los ntawm kev sau cov nplooj thiab tshem tawm cov gel nrog rab diav
Txoj Kev 3 ntawm 3: Saib Xyuas Rau Cov Cuam Tshuam
Kauj Ruam 1. Tsis txhob siv cov khoom tu tawv nqaij hnyav
Feem ntau, liab thiab khaus khaus yog qhov tshwm sim los ntawm kev tshem tawm ntau dhau los yog siv cov khoom ua kom tawv nqaij lossis tawv pob txuv txo. Tsis txhob siv txhua yam tshiab uas koj tau tso rau ntawm koj daim tawv nqaij tsawg kawg 4 hnub, thiab txiav txim siab hloov mus rau cov khoom lag luam huv.
- Cov tshuaj pob txuv siv retinoids tshwj xeeb yog ua rau khaus.
- Tom qab 4 hnub, sim siv cov khoom me me kom pom tias qhov khaus tseem tshwm sim. Yog muaj, muab pov tseg.
- Tsis txhob qhia ntau dua ib yam khoom ib zaug rau koj cov tawv nqaij, yog li koj paub tias yam twg yog "ntau dhau."
Kauj Ruam 2. Ntxhua txhua hnub nrog cov tshuaj ntxuav kom huv thiab dej sov
Cov tshuaj ntxuav kom zoo yuav tsum tshem tawm txhua qhov av thiab pleev, tab sis tsis yog koj daim tawv nqaij cov roj ntuj. Yog tias koj cov tawv nqaij xav tias nruj lossis squeaky tom qab ntxuav, cov khoom hnyav heev. Cetaphil thiab Eucerin yog cov khoom lag luam zoo rau cov tawv nqaij.
- Dej kub lossis dej txias tuaj yeem ua rau cov hlab ntsha tawg thiab ua rau liab. Dej kub kuj ua rau koj cov tawv nqaij qhuav sai, ua rau liab.
- Nrhiav cov tshuaj ntxhua khaub ncaws uas ua rau koj cov tawv nqaij, txawm tias nws ua rau oily lossis qhuav. Cov tshuaj ntxuav dej ntau dhau ua rau cov tawv nqaij qhuav.
- Zam kev ntxuav nrog cov khoom xyaw hnyav xws li sodium laureth sulfate, menthol lossis cawv.
- Zam cov khoom uas muaj ntxhiab tsw thiab xim. Tsis tas li tsis txhob siv tshuaj kho pob txuv, vim lawv feem ntau tshem tawm cov roj zoo.
- Koj yuav xav tau siv cov khoom sib txawv rau lub caij sib txawv, nyob ntawm seb huab cua qhuav li cas thiab koj cov tawv nqaij kho li cas.
Kauj Ruam 3. Ntxuav koj cov tawv nqaij tsawg kawg ib zaug ib hnub
Xaiv cov dej noo nrog glycerin ua thawj cov khoom vim nws muaj txiaj ntsig zoo ntawm kev tuav cov dej noo, lossis tsuas yog siv cov roj av jelly dawb. Siv nws txhua zaus koj da dej, tom qab ziab tawm.
Ceev faj ntawm cov tshuaj ntxuav tes uas muaj cawv, thiab ua rau koj cov tawv nqaij qhuav. Saib rau ib qho tshwj xeeb uas tau ua rau cov tawv nqaij qhuav ib yam nkaus
Kauj Ruam 4. Hloov mus rau xab npum ntxhua khaub ncaws yam tsis muaj tshuaj tsw qab lossis tshuaj hnyav
Yog tias koj tab tom muaj kev khaus khaus ntau, nws yuav yog li cas koj ntxuav koj cov khaub ncaws. Sim siv xab npum sib txawv ua rau cov tawv nqaij tawv lossis uas muaj cov khoom xyaw feem ntau yog ntuj.
Kauj Ruam 5. Yuav lub tshuab cua txias rau koj chav pw
Yog tias huab cua qhuav, tshwj xeeb tshaj yog nyob rau lub caij ntuj no, siv lub tshuab ua kom humidifier tuaj yeem pab tiv thaiv koj cov tawv nqaij kom qhuav thaum koj tsaug zog. Hws noo hauv huab cua kuj pab txo qhov mob.
Kauj Ruam 6. Noj cov zaub mov tiv thaiv kab mob
Sau koj lub phaj nrog cov zaub mov tiv thaiv kab mob, xws li zaub ntsuab, ntses liab, avocado, thiab txiv ntseej. Noj tshuaj tiv thaiv kab mob, xws li probiotics, spirulina, vitamin C, thiab ntses ntses. Cov as -ham no yuav pab koj txo qhov mob ntawm koj cov tawv nqaij.
Lub tswv yim
- Yog tias koj tau txais kab laum, tshem tus stinger tam sim ntawd los ntawm kev khawb nws tawm lossis siv tweezers. Ntxuav tawm cov quav nrog xab npum thiab dej tua kab mob. Thov ntim cov dej khov thiab noj tshuaj antihistamines qhov ncauj. Txuas ntxiv siv cov dej khov, thiab ua kom thaj tsam thaj tsam li 8-12 teev tom ntej.
- Ceev faj yog tias koj muaj khaus heev (tseem hu ua Hell Itch), qhov uas koj ua rau khaus khaus heev (uas tsis yog khaus khaus) ob peb teev tom qab tshav ntuj. Qhov no cuam tshuam 5-10% ntawm cov pejxeem. Coob leej ntseeg tias da dej kub yuav pab qhov khaus khaus no, tab sis, yog tias koj muaj, koj yuav tsum mus ntsib kws kho mob.
Lus ceeb toom
- Sim tsis txhob khawb nws. Ua li ntawd tuaj yeem ua rau nws chim siab dua.
- Yog tias koj muaj teeb meem ua pa/nruj hauv siab hauv qhov chaw uas koj npau taws, hu rau Qhov Kev Pab Cuam Xwm Ceev tam sim no! Nws tuaj yeem yog mob hnyav hu ua anaphylaxis tshwm sim los ntawm kev ua xua.
- Yog tias tus mob sib kis lossis mob hnyav dua, teem sijhawm nrog koj tus kws kho mob tham.
