Koj cov tawv nqaij, tseem hu ua undertone, txawv ntawm koj cov tawv nqaij, uas yog qhov ntxoov ntxoo ntawm koj cov tawv nqaij (lub teeb, nruab nrab, tsaus). Koj lub suab nrov yuav nyob zoo ib yam txawm hais tias koj tau txais lub hnub ntau npaum li cas, txawm tias koj daj ntseg nyob rau lub caij ntuj no thiab ziab rau lub caij ntuj sov. Muaj peb qhov sib txawv - txias, sov, thiab nruab nrab. Paub txog koj cov tawv nqaij tuaj yeem pab tau ntau txoj hauv kev-nws tuaj yeem pab koj xaiv cov xim mem pleev di ncauj kom raug, xam tawm tias cov plaub hau xim twg zoo tshaj plaws, thiab paub tias cov xim twg koj yuav tsum hnav kom zoo li lub ntsej muag.
Daim Ntawv Tso Cai Tshuaj pleev ib ce Laura Martin ceeb toom:
"Cov xim ntawm koj cov plaub hau thiab tawv nqaij los ntawm cov xim melanin tib yam. Muaj ob hom, xim liab-daj daj (Pheomelanin) thiab xim av-xim dub (Eumelanin). daim tawv nqaij."
Cov kauj ruam
Txoj Kev 1 ntawm 6: Nrhiav Koj Lub Suab
Kauj Ruam 1. Ntxuav koj lub ntsej muag, tom qab ntawd tos 15 feeb
Koj cov tawv nqaij yuav tsum huv thiab tsis muaj pleev, pleev tshuaj, lossis toner. Koj cov tawv nqaij yuav tsum tau so li 15 feeb ua ntej mus, vim tias koj cov tawv nqaij yuav tshwm liab los ntawm kev txhuam thiab ua rau nws nyuaj rau pom koj lub suab tiag.
Kauj Ruam 2. Nrhiav lub teeb pom kev ntuj
Cov teeb pom kev sib txawv tuaj yeem cuam tshuam rau koj cov tawv nqaij sib txawv-lawv tuaj yeem muab cov xim daj lossis ntsuab tso rau, thiab cuam tshuam nrog qhov pom ntawm koj cov tawv nqaij. Xaiv qhov chaw tshav ntuj los saib rau koj lub luag haujlwm yuav tiv thaiv koj los ntawm kev ua tsis ncaj ncees rau koj lub luag haujlwm.
- Sim zaum ib sab ntawm lub qhov rais.
- Yog tias koj muaj chaw zaum sab nraum zoov, tawm mus sab nraud.
Kauj Ruam 3. Saib cov xim ntawm cov leeg ntawm sab hauv ntawm koj lub dab teg
Nov yog txoj hauv kev nrawm los txiav txim siab koj li kev ua haujlwm yog tias koj cov leeg ntshav pom. Tuav koj txhais tes hauv lub teeb pom kev thiab txiav txim siab qhov xim tseem ceeb.
- Yog tias koj tsis tuaj yeem qhia tau yog tias koj cov leeg ntshav yog ntsuab lossis xiav, koj yuav muaj qhov tawv nqaij nruab nrab. Yog tias koj muaj lub ntsej muag txiv ntseej, koj yuav poob rau hauv pawg no.
- Yog tias koj cov leeg ntshav pom ntsuab, koj muaj tawv nqaij sov.
- Yog tias koj cov leeg ntshav zoo li xiav lossis ntshav, koj muaj lub ntsej muag txias.
Kauj Ruam 4. Xav seb koj cov tawv nqaij ua li cas rau lub hnub
Koj puas yooj yim? Koj puas hlawv lossis tau quav hnav? Tus nqi melanin hauv koj cov tawv nqaij txiav txim siab nws ua li cas rau lub hnub thiab tuaj yeem pab koj txiav txim siab koj cov tawv nqaij.
- Yog tias koj zas yooj yim thiab tsis tshua kub hnyiab, koj muaj melanin ntau dua thiab koj yuav muaj lub ntsej muag sov lossis nruab nrab.
- Yog tias koj cov tawv nqaij kub hnyiab thiab tsis ziab, koj muaj melanin tsawg dua thiab yog li ntawd cov tawv nqaij txias dua.
- Qee tus poj niam uas tsaus ntuj heev, tawv nqaij ebony yuav tsis hlawv tau yooj yim tab sis tseem muaj cov tawv nqaij txias. Sim ob peb qhov kev sim ntxiv txhawm rau txheeb xyuas koj lub luag haujlwm.
TSWV YIM TSHUAJ
Paul Friedman, MD
Board Certified Dermatologist Dr. Paul Friedman is a board certified Dermatologist specializing in laser and dermatologic surgery and cosmetic dermatology. Dr. Friedman is the Director of the Dermatology & Laser Surgery Center of Houston, Texas and practices at the Laser & Skin Surgery Center of New York. Dr. Friedman is a clinical assistant professor at the University of Texas Medical School, Department of Dermatology, and a clinical assistant professor of dermatology at the Weill Cornell Medical College, Houston Methodist Hospital. Dr. Friedman completed his dermatology residency at the New York University School of Medicine, where he served as chief resident and was twice awarded the prestigious Husik Prize for his research in dermatologic surgery. Dr. Friedman completed a fellowship at the Laser & Skin Surgery Center of New York and was the recipient of the Young Investigator's Writing Competition Award of the American Society for Dermatologic Surgery. Recognized as a leading physician in the field, Dr. Friedman has been involved in the development of new laser systems and therapeutic techniques.
Paul Friedman, MD
Board Certified Dermatologist
Our Expert Agrees:
Typically, as skin tone gets darker, it is less sensitive to exposure. However, other factors can cause photosensitivity, like certain medications or autoimmune conditions.
Kauj Ruam 5. Tuav ib daim ntawv dawb rau ntawm koj lub ntsej muag
Saib hauv daim iav, sim saib koj cov tawv nqaij zoo li sib piv rau daim ntawv dawb. Tej zaum nws yuav tshwm muaj cov xim daj, xim xiav-liab lossis xim daj, lossis nws yuav tsis tshwm rau ib qho, tab sis yog xim grey xwb.
- Yog tias koj cov tawv nqaij zoo li daj lossis sallow ib sab ntawm daim ntawv dawb, koj muaj lub ntsej muag sov.
- Yog tias koj cov tawv nqaij zoo li liab dawb, liab dawb, lossis xiav-liab, tom qab ntawd koj muaj lub ntsej muag txias.
- Yog tias koj cov tawv nqaij zoo li grey, koj cov tawv nqaij tej zaum yuav muaj cov txiv ntseej ntsej muag nrog qhov nruab nrab nruab nrab. Ntsuab los ntawm koj cov tawv nqaij thiab daj daj ua ke ua ke los tsim cov txiaj ntsig no. Koj tuaj yeem sim nrog lub suab nruab nrab thiab sov, txij li thaum koj poob qhov chaw nyob nruab nrab.
- Yog tias koj tsis tuaj yeem txiav txim siab ib qho xim daj, txiv ntseej, lossis paj yeeb, koj muaj cov tawv nqaij nruab nrab. Lub suab tsis zoo tuaj yeem saib zoo hauv lub hauv paus thiab xim ntawm ob qho kawg ntawm qhov txias/sov sov.
Kauj Ruam 6. Siv cov ntawv ci kub thiab nyiaj los yog cov hniav nyiaj hniav kub los nrhiav koj cov tawv nqaij
Tuav ib daim ntawv ntawm cov ntawv ci ua ntej ntawm koj lub ntsej muag kom nws pom lub teeb rov qab rau ntawm koj cov tawv nqaij. Nco ntsoov seb nws ua rau koj lub ntsej muag zoo li grey lossis ntxuav tawm, lossis yog tias nws txhim kho koj cov tawv nqaij. Tom qab ntawd sim nrog ib daim ntawv ntawm cov ntawv ci nyiaj.
- Yog tias cov ntawv ci kub zoo nkaus li zoo, koj muaj lub ntsej muag sov.
- Yog tias qhov xav tau los ntawm cov ntawv ci ua rau koj cov tawv nqaij ci, koj muaj lub ntsej muag txias.
- Yog tias koj tsis pom qhov sib txawv (ob qho nyiaj thiab kub yog qhov ua kom zoo), tom qab ntawd koj yuav muaj qhov tawv nqaij nruab nrab.
- Yog tias koj tsis muaj cov ntawv nyiaj kub lossis ntawv nyiaj, sim tso nyiaj kub thiab nyiaj kub rau ntawm koj lub dab teg, thiab pom tias qhov twg zoo dua.
Kauj Ruam 7. Hais kom ib tus phooj ywg saib daim tawv nqaij tom qab koj pob ntseg
Yog tias koj muaj pob txuv, rosacea, lossis lwm yam mob uas tuaj yeem npog koj cov tawv nqaij, koj tuaj yeem muaj phooj ywg saib ntawm daim tawv nqaij ncaj qha tom qab lub plhaub ntawm koj pob ntseg, vim thaj chaw no tsis tshua muaj kev cuam tshuam.
- Kom lawv tshuaj xyuas daim tawv nqaij txoj cai nyob rau hauv qhov quav me ntsis tom qab koj pob ntseg.
- Yog tias koj cov tawv nqaij daj, ces koj cov tawv nqaij sov.
- Yog tias koj cov tawv nqaij yog xim liab lossis paj yeeb, tom qab ntawd koj lub suab tawv nqaij txias
- Yog tias lawv muaj teeb meem, lawv tuaj yeem sim tuav daim ntawv dawb nyob ze ntawm daim tawv nqaij. Qhov ntawd yuav tsum pab lawv pom tias nws zoo li daj lossis liab.
Kauj Ruam 8. Saib koj lub qhov muag xim
Koj lub qhov muag xim tuaj yeem yog tus yuam sij rau koj lub luag haujlwm. Lub qhov muag sib zog zoo li xiav thiab xim av daj feem ntau txhais tau tias koj muaj lub suab txias txias, thaum kub kub feem ntau qhia txog kev sov sov.
Piv txwv li, lub qhov muag dej xiav feem ntau txhais tau tias koj muaj tawv nqaij txias, thaum lub qhov muag daj xim av feem ntau txhais tau tias koj muaj tawv nqaij sov
Cov qhab nia
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Txoj Kev 1 Xeem
Yog tias koj cov tawv nqaij kub hnyiab ntau dua li nws nyob hauv qab lub hnub, qhov twg yog qhov yooj yim dua uas koj muaj?
Cov tawv nqaij tsis zoo.
Tsis yog! Feem ntau, yog tias koj hlawv yooj yim, koj tsis muaj qhov tawv nqaij nyob nruab nrab. Hloov chaw, yog tias koj muaj lub ntsej muag tawv nqaij nruab nrab, koj muaj feem ntau yuav ziab hauv tshav. Sim dua …
Cov tawv nqaij txias dua.
Yog! Yog tias koj muaj qhov kub hnyiab ntau dua li tanning, koj yuav muaj cov tawv nqaij txias dua. Lub suab tawv nqaij txias feem ntau txhais tau tias koj muaj melanin tsawg hauv koj cov tawv nqaij, tab sis qee cov neeg uas muaj tawv nqaij tawv tuaj yeem muaj cov tawv nqaij txias dua thiab. Nyeem rau lwm qhov lus nug xeem ntawv.
Cov tawv nqaij sov.
Tsis yog raws nraim! Yog tias koj muaj cov tawv nqaij sov koj feem ntau tsis hlawv hauv tshav. Hloov chaw, daim tawv nqaij sov sov qhia tau tias koj muaj melanin ntau dua hauv koj cov tawv nqaij thiab feem ntau yuav ziab hauv tshav. Kwv yees dua!
Xav tau cov lus nug ntxiv?
Kuaj koj tus kheej!
Txoj Kev 2 ntawm 6: Xaiv Koj Daim di ncauj
Kauj Ruam 1. Sim xim xiav los yog xim liab ntxoov yog tias koj muaj qhov txias txias
Piv txwv li, xaiv cov xim liab-liab, daj paj yeeb, lossis xim av-xim av. Tsis txhob txiv kab ntxwv thiab xim uas daj dhau vim tias lawv tuaj yeem ntxuav koj tawm.
- Yog tias koj muaj tawv nqaij lossis tawv nqaij, nrhiav raspberry, mocha, lossis liab qab, tshwj xeeb.
- Yog tias koj muaj cov txiv ntseej lossis tawv nqaij, saib rau cov xim uas muaj xim daj los yog cranberry.
- Yog tias koj muaj lub ntsej muag tsaus lossis sib sib zog nqus, saib rau xim hlau xim hauv ruby liab lossis xim sib sib zog nqus ntxoov ntxoo.
Kauj Ruam 2. Xaiv cov liab thiab xim txiv kab ntxwv yog tias koj muaj qhov sov sov
Cov kev xaiv zoo suav nrog corals, txiv duaj, thiab liab liab.
- Yog tias koj muaj cov tawv nqaij lossis lub teeb, sim liab nrog xiav xiav (qhov no yuav ua rau koj cov hniav zoo li dawb heev, ib yam nkaus), coral, daj ntseg daj lossis peachy nudes.
- Yog tias koj muaj tawv nqaij lossis tawv nqaij nruab nrab, mus rau liab liab, sawv, mauve, corals, lossis txiv hmab txiv ntoo. Sim tangerine, txiv kab ntxwv-liab, tooj liab, lossis tooj liab.
- Yog tias koj muaj lub ntsej muag tsaus lossis sib sib zog nqus, saib rau xim av, tooj liab, tooj liab, ntshav, xim av, caramel, cov kav dej, lossis cov pleev xim daj.
Kauj Ruam 3. Ua si nrog cov xim yog tias koj muaj lub suab nrov nruab nrab
Yog tias koj muaj qhov nruab nrab nruab nrab, feem ntau cov xim yuav zoo rau koj.
Sim ua kom koj lub ntsej muag los ntawm kev hnav ib tsos tsaus tsawv, sib txawv xim yog tias koj muaj tawv nqaij daj, corals yog tias koj muaj txiv ntseej lossis tawv nqaij, thiab xim txiv hmab txiv ntoo yog tias koj muaj tawv nqaij tsaus
Cov qhab nia
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Txoj Kev 2 Xeem
Yog tias koj muaj lub ntsej muag txias thiab lub ntsej muag txiv ntseej, koj yuav tsum pleev xim dab tsi?
Txiv pos
Tsis yog! Raspberry yog ib qho ntxoov ntxoo ib txwm tab sis tsis yog qhov zoo tshaj plaws rau cov txiv ntseej ntsej muag. Hloov chaw, mem pleev di ncauj raspberry zoo heev rau qhov txias txias thiab zoo nkauj lossis tawv nqaij. Xaiv lwm lo lus teb!
Nudes
Tsis yog! Cov pleev xim liab liab yog qhov zoo rau kev ua kom txias, tab sis tsis yog tas li rau cov txiv ntseej, uas tuaj yeem raug ntxuav los ntawm cov nudes. Hloov chaw, hnav daim di ncauj liab qab yog tias koj muaj tawv nqaij lossis tawv. Sim lwm lo lus teb…
Caw
Tsis yog raws nraim! Thaum cov xim pleev xim rau xim tuaj yeem saib zoo nrog lub suab txias, nws tsis tas li ua ke zoo nrog cov txiv ntseej. Txawm li cas los xij, yog tias koj muaj lub ntsej muag txias thiab lub ntsej muag sib sib zog nqus, caw thiab ruby liab daim di ncauj yog qhov kev xaiv zoo. Kwv yees dua!
Cranberry
Nyob zoo! Cranberry-xim di ncauj yuav saib zoo nrog txias txias thiab lub ntsej muag txiv ntseej. Cranberry mem pleev di ncauj yuav khub zoo nrog rau feem ntau cov tawv nqaij tones. Nyeem rau lwm qhov lus nug xeem ntawv.
Xav tau cov lus nug ntxiv?
Kuaj koj tus kheej!
Txoj Kev 3 ntawm 6: Xaiv Qhov Zoo Tshaj Plaws
Kauj Ruam 1. Xaiv qhov ntxoov ntxoo liab yog tias koj muaj qhov txias txias
Pinks yuav ntxiv cov paj yeeb, xim liab, thiab xim av hauv cov tawv nqaij txias, ua rau koj cov tawv nqaij muaj sia.
- Yog tias koj muaj tawv nqaij lossis daj ntseg, sim lub teeb liab.
- Yog tias koj muaj tawv nqaij nruab nrab, sim ua lub ntsej muag liab dawb.
- Yog tias koj muaj tawv nqaij lossis tawv, sim ua cov txiv hmab txiv ntoo. Koj kuj tseem tuaj yeem saib zoo nyob rau hauv cov xim paj yeeb-tinted ntxoov ntawm tangerine.
Kauj Ruam 2. Xaiv cov xim raws txiv kab ntxwv yog tias koj muaj lub suab sov
Cov nplua nuj, xim sov zoo li cov uas nquag siv ib puag ncig lub caij nplooj zeeg yog koj thawj koom ruam zoo tshaj plaws rau cov tawv nqaij ci.
- Yog tias koj muaj tawv nqaij lossis daj ntseg, xaiv rau lub txiv duaj. Koj tseem tuaj yeem sim xim tooj dag.
- Yog tias koj muaj tawv nqaij nruab nrab lossis tawv, sim apricot, mauve, txiv kab ntxwv-txiv duaj, tooj liab, lossis txiv ntoo ntxoov.
- Yog tias koj cov tawv nqaij sib sib zog nqus lossis tsaus, sim cib liab, raisin, lossis tangerine. Fuchsia tseem tuaj yeem saib zoo rau koj cov tawv nqaij.
Kauj Ruam 3. Ua si nrog cov xim yog tias koj muaj qhov nruab nrab nruab nrab
Yog tias koj muaj hmoo txaus kom muaj qhov ua haujlwm nruab nrab, ib qho ntxoov ntxoo ntawm blush tuaj yeem saib zoo rau ntawm koj cov tawv nqaij. Sim ntau qhov ntxoov ntxoo kom paub seb qhov twg koj nyiam tshaj plaws.
- Yog tias koj muaj tawv nqaij daj, sim ntxoov liab.
- Yog tias koj muaj tawv nqaij nruab nrab, pib nrog cov xim peachy.
- Yog tias koj muaj tawv nqaij tsaus, xaiv qhov tob, xim nplua nuj.
Cov qhab nia
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Txoj Kev 3 Xeem
Qhov ntxoov ntxoo ntawm blush twg koj yuav tsum sim ua ntej yog tias koj muaj qhov tsis txaus ntseeg thiab tawv nqaij daj?
Xim sib sib zog nqus.
Tsis yog raws nraim! Thaum nruab nrab qhov nruab nrab tuaj yeem ua haujlwm nrog cov xim ntau dua li lwm qhov kev lees paub, cov xim sib sib zog nqus tsis ib txwm saib zoo tshaj plaws ntawm daim tawv nqaij daj. Hloov chaw, sim pib nrog cov xim sib sib zog nqus yog tias koj muaj tawv nqaij tsaus. Xaiv lwm cov lus teb!
Paj yeeb ntxoov.
Yog! Cov tawv nqaij tsis zoo thiab cov tawv nqaij daj mus zoo nrog ntxoov liab. Cov xim tob dua tuaj yeem ua rau koj lub ntsej muag nyob qhov twg ntxoov liab yuav ntxiv rau koj cov tawv nqaij. Nyeem rau lwm qhov lus nug xeem ntawv.
Peachy ntxoov.
Tsis tas yuav! Cov tawv nqaij daj tsis zoo ib txwm nrog peachy ntxoov. Hloov chaw, sim ua khub nruab nrab, lossis tawv nqaij tawv nrog txiv duaj ntxoov los pib. Sim dua …
Xav tau cov lus nug ntxiv?
Kuaj koj tus kheej!
Txoj Kev 4 ntawm 6: Xaiv Qhov Muag Qhov Muag
Kauj Ruam 1. Saib cov xim uas ntxiv sov sov yog tias koj muaj qhov txias txias
Yog tias koj khov heev, koj tuaj yeem saib ntxuav tawm. Hloov chaw, ntxiv kev sov siab rau koj cov yam ntxwv yam tsis tsim kev sib piv ntau dhau.
- Yog tias koj muaj tawv nqaij daj, sim ua kom zoo nkauj ntawm taupe, paj yeeb, thiab zaub ntsuab.
- Sim ua paj yeeb lossis txiv duaj yog tias koj muaj tawv nqaij nruab nrab.
- Yog tias koj muaj cov tawv nqaij tsaus lossis tob, saib rau qhov ci zoo li lub pob zeb zoo nkauj uas sawv tawm tsam peb cov tawv nqaij.
Kauj Ruam 2. Ua kom koj qhov sov sov nrog qhov ntxoov ntxoo nplua nuj
Yog tias koj muaj qhov sov sov, coj lawv nrog cov xim sib sib zog nqus uas txhawb koj lub suab nrov.
- Yog tias koj muaj tawv nqaij daj, xaiv rau lub ntiaj teb tones thiab xim xim.
- Yog tias koj muaj tawv nqaij nruab nrab, sim tooj liab, sib sib zog nqus pinks, thiab txiv duaj.
- Yog tias koj muaj cov tawv nqaij tsaus lossis tob, nrhiav cov nplua nuj nplua nuj, daj ntseg daj, ntsuab ntsuab, thiab burgundy.
Kauj Ruam 3. Sim tawm tag nrho cov palette yog tias koj muaj qhov nruab nrab nruab nrab
Ua kev tawm tsam yog tias koj muaj qhov nruab nrab tsis txaus ntseeg vim tias xim twg tuaj yeem saib zoo ntawm koj cov tawv nqaij.
- Yog tias koj muaj tawv nqaij daj, ua si ib puag ncig nrog cov pob zeb ci ci, lub suab hauv ntiaj teb, thiab xim hlau.
- Yog tias koj muaj cov tawv nqaij nruab nrab, ua si ib puag ncig nrog tooj liab, lub ntiaj teb tones, paj yeeb, thiab txiv duaj.
- Yog tias koj muaj tawv nqaij tawv lossis tsaus nti, ua si ib puag ncig nrog tsaus nti, pob zeb zoo nkauj.
Cov qhab nia
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Txoj Kev 4 Xeem
Yog tias koj muaj qhov sov sov thiab tawv nqaij tsaus, koj yuav tsum sim qhov xim twg ntawm lub ntsej muag?
Tone ntiaj teb.
Tsis tas yuav! Ua kom sov sov thiab tawv nqaij tsis zoo tshaj rau lub suab nrov hauv av. Hloov chaw, sim hnav lub ntiaj teb tones yog tias koj muaj lub ntsej muag sov thiab tawv nqaij daj. Sim lwm lo lus teb…
Pinks sib sib zog nqus.
Tsis yog raws nraim! Cov palette ntawm cov pinks sib sib zog nqus tsis pom zoo rau cov tawv nqaij tsaus. Txawm li cas los xij, koj tuaj yeem sim cov xim liab sib sib zog nqus yog tias koj muaj lub ntsej muag sov thiab tawv nqaij nruab nrab. Xaiv lwm lo lus teb!
Blues kaj.
Yog lawm! Ua kom sov sov thiab tawv nqaij tsaus mus zoo nrog lub palette ntawm blues ci. Koj tseem tuaj yeem sim cov nplua nuj liab thiab ntsuab ntsuab. Nyeem rau lwm qhov lus nug xeem ntawv.
Peachy tones.
Tsis yog! Peachy tones zoo dua rau qhov txias txias thiab tawv nqaij nruab nrab. Txawm li cas los xij, koj tseem tuaj yeem hnav txiv duaj yog tias koj muaj lub ntsej muag sov lossis nruab nrab thiab nruab nrab lossis tawv nqaij. Sim lwm lo lus teb…
Xav tau cov lus nug ntxiv?
Kuaj koj tus kheej!
Txoj Kev 5 ntawm 6: Saib Koj Qhov Zoo Tshaj Plaws Hauv Khaub Ncaws
Kauj Ruam 1. Xaiv lub suab nrov hauv ntiaj teb thiab xim sib sib zog nqus yog tias koj muaj lub suab sov
Cov neeg uas muaj qhov sov sov yuav tsum sim qhov nruab nrab, zoo li beige, qab zib, txiv kab ntxwv-coral, mustard, tawm dawb, daj, txiv kab ntxwv, xim av, sov liab, thiab daj daj.
Koom nrog kub thiab tooj dag rau hauv koj qhov zoo, tshwj xeeb tshaj yog thaum xaiv cov hniav nyiaj hniav kub
Kauj Ruam 2. Xaiv qhov xiav thiab xim paler yog tias koj muaj qhov txias txias
Cov neeg uas muaj lub suab txias yuav tsum sim xiav-liab, xiav, ntshav, paj yeeb, ntsuab, plumb, navy, magenta, thiab xiav-ntsuab.
Nrhiav nyiaj ntxoov hauv koj cov khaub ncaws, thiab xaiv cov hniav nyiaj hniav kub
Kauj Ruam 3. Sim ib qho xim twg yog tias koj muaj qhov nruab nrab nruab nrab
Yog tias koj muaj qhov nruab nrab nruab nrab, koj tuaj yeem kos los ntawm ob pab pawg. Feem ntau ntxoov yuav ua rau koj cov tawv nqaij zoo dua.
Koj tuaj yeem hnav cov xim xim hlau thaum koj muaj qhov nruab nrab nruab nrab, suav nrog thaum xaiv cov hniav nyiaj hniav kub
Cov qhab nia
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Txoj Kev 5 Xeem
Hom hniav nyiaj hniav kub twg ua haujlwm zoo tshaj nrog lub suab txias?
Cov hniav nyiaj hniav kub.
Yog lawm! Cov ris tsho txias tau zoo dua ntxiv los ntawm cov hniav nyiaj hniav kub. Yog tias koj muaj qhov txias txias, koj yuav tsum tau sim ua khub koj cov hniav nyiaj hniav kub nrog xiav, ntshav, lossis khaub ncaws ntsuab. Nyeem rau lwm qhov lus nug xeem ntawv.
Kub hniav nyiaj hniav kub.
Tsis yog! Thaum kub yog cov hlau zoo nkauj rau cov hniav nyiaj hniav kub, nws tsis tas li ua ke zoo tshaj plaws nrog lub suab txias. Hloov chaw, sim hnav cov hniav nyiaj kub yog tias koj muaj qhov sov sov. Xaiv lwm lo lus teb!
Ob qho hlau ua haujlwm.
Sim dua! Ob qho hlau tsis feem ntau mus tau zoo nrog qhov txias txias. Txawm li cas los xij, yog tias koj muaj qhov nruab nrab nruab nrab, koj tuaj yeem sim hnav ob lub hlau kom pom qhov koj nyiam. Sim lwm lo lus teb…
Xav tau cov lus nug ntxiv?
Kuaj koj tus kheej!
Txoj Kev 6 ntawm 6: Xaiv Cov Plaub Hau Zoo Tshaj Plaws
Kauj Ruam 1. Xaiv qhov ntxoov ntxoo ntawm daj uas sib piv koj lub luag haujlwm
Kom ntseeg tau tias koj tsis zoo li ntxuav tawm, xaiv cov plaub hau xim sib txawv, ntau dua li qhov sib phim, koj cov tawv nqaij.
- Xaiv qhov ntxoov ntxoo daj ntawm daj zoo li platinum lossis champagne yog tias koj muaj qhov sov sov.
- Xaiv qhov sov sov zoo li zib ntab lossis butterscotch yog tias koj muaj qhov txias txias.
- Qhov nruab nrab nruab nrab tuaj yeem ua haujlwm nrog txhua qhov ntxoov ntxoo.
Kauj Ruam 2. Ua si ib puag ncig nrog ntxoov xim av
Cov plaub hau xim av tuaj yeem saib zoo nrog txhua qhov tawv nqaij, thiab nws yooj yim dua kom tau txais qhov ntxoov ntxoo.
- Cov ris tsho sov sov zoo tshaj plaws nrog ashy xim av, tshwj xeeb nrog cov ntsiab lus ntxiv. Sim cov txiv ntseej xim av.
- Cov ris tsho txias zoo saib zoo nrog cov xim av nplua nuj. Nrhiav chocolate, mocha browns.
- Yog tias koj muaj cov tawv nqaij sib sib zog nqus, nrhiav qhov ntxoov ntxoo ntawm xim av uas tsaus dua lossis sib zog dua koj cov tawv nqaij, tsis yog ib qho uas zoo ib yam. Cov dej sov ua kom sov yuav zoo nrog cov xim dub sib sib zog nqus lossis xim espresso, thaum lub suab txias yuav los nrog cov xim zoo li toffee lossis maple xim av.
- Qhov nruab nrab nruab nrab tuaj yeem tsoo txhua qhov ntxoov ntxoo ntawm xim av.
Kauj Ruam 3. Sawv nrog qhov ntxoov ntxoo liab
Yog tias koj xaiv qhov ntxoov ntxoo liab, txhua qhov tawv nqaij tuaj yeem hnav nws zoo. Txawm li cas los xij, daim tawv nqaij yooj yim tshaj plaws ci nrog xim liab.
- Cov uas muaj tawv nqaij daj thiab sov lossis tsis muaj qhov tsis zoo tuaj yeem hnav lub teeb liab zoo li txiv pos nphuab.
- Cov tawv nqaij daj nrog liab liab tuaj yeem saib zoo nrog txias, tsaus liab zoo li liab liab lossis tsaus ntuj nti.
- Cov dej txias txias tseem saib zoo nrog cov xim tsaus nti, tsis muaj teeb meem yog tias koj cov tawv nqaij yog lub teeb, nruab nrab, lossis tob.
- Yog tias koj muaj txiv ntseej, nws zoo tshaj kom tsis txhob liab, vim tias lawv tuaj yeem ua rau koj cov tawv nqaij zoo li ntsuab.
Cov qhab nia
0 / 0
Txoj Kev 6 Xeem
Cov plaub hau twg tsis ua haujlwm zoo tshaj plaws nrog cov plaub hau liab?
Neutral undertones.
Tsis yog! Qhov nruab nrab nruab nrab tuaj yeem ua haujlwm zoo nrog cov plaub hau liab. Yog tias koj muaj tawv nqaij daj thiab tsis ua haujlwm nruab nrab, sim tuag koj cov plaub hau strawberry daj. Nyem rau lwm cov lus teb kom pom qhov raug …
Olive undertones.
Kiag! Olive undertones tsis feem ntau ua ke zoo nrog cov plaub hau liab. Hloov chaw ntawm kev ua kom tiav, cov plaub hau liab tuaj yeem ua rau cov tawv nqaij zoo li ntsuab. Nyeem rau lwm qhov lus nug xeem ntawv.
Liab undertones.
Tsis yog! Cov liab liab feem ntau ua haujlwm zoo nrog cov plaub hau liab. Yog tias koj muaj liab liab, koj yuav tsum sim tsaus lossis muaj xim liab tiag. Sim dua …
Xav tau cov lus nug ntxiv?
Kuaj koj tus kheej!
