Loose hmoov tsis yog txhua tus nyiam; lawv tsis meej pem thiab tuaj yeem ua rau muaj teeb meem ua pa rau qee leej neeg. Hmoov zoo, muaj qhov yooj yim kho kom tig koj cov hmoov xoob rau hauv daim ntawv me me lossis nias hmoov, thiab txhua yam koj xav tau tsuas yog txhuam me ntsis cawv thiab ua kom cov hmoov txias.
Cov kauj ruam
Kauj Ruam 1. Nrhiav lub thawv uas haum
Nyiam siv qhov qub, ntxuav tawm kom huv lossis tshiab, tab sis koj kuj tseem tuaj yeem siv lub raj mis, lub ntim yas tiaj, thiab lwm yam. Qhov loj tshaj plaws yog qhov khoom huv thiab qhuav.
Kauj Ruam 2. Tshaj daim ntawv so tes hla ntawm qhov chaw ua haujlwm
Nws muaj peev xwm tias qee cov hmoov yuav nchuav thiab qhov no ua rau nws yooj yim dua los ntxuav tom qab.
Kauj Ruam 3. Muab cov hmoov xoob tso rau hauv lub tais
Tus nqi yog nyob ntawm koj tab sis yog tias koj tsis xav siv hmoov xoob tag nrho, koj tuaj yeem siv nws tag nrho yog tias koj muaj chaw rau nws hauv lub thawv.
Kauj Ruam 4. Ntxiv ib tee lossis ob ntawm cov isopropyl los yog cawv cawv
Sib tov nrog tus pas txhuam hniav, rab diav, lossis lwm yam siv kom txog thaum sib tov sib xyaw ua cov xim zoo nkauj.
Tsom rau qhov muab tshuaj txhuam tuab. Ua kom nws du raws li qhov ua tau, paub tias ua kom tiav du yog tsis zoo li
Kauj Ruam 5. Hloov cov tshuaj txhuam mus rau cov hmoov me me lossis lwm lub thawv uas koj siv
Siv ib rab diav los yog zoo sib xws kom txav nws los ntawm lub tais mus rau qhov sib cog, ua kom nws khov kho raws li qhov muab tshuaj tso cia, sim ua kom nws zaum sib npaug hauv lub ntim.
Kauj Ruam 6. Npog nrog ib daim ntaub so ntswg lossis ntawv phuam
Nco ntsoov tias daim phuam ntawv yuav tawm ib qho cim los ntawm kev tsim ntawm daim phuam ntawv; koj yuav nyiam cov qauv ntawd thiab nws tsis cuam tshuam qhov zoo ntawm cov hmoov. Nias nyob rau hauv qhov chaw maj mam maj mam, tsis thawb cov hmoov muab tshuaj txhuam tawm.
Kauj Ruam 7. Cia kom qhuav
Cov hmoov yuav tsum tau nyob ib leeg nkaus xwb rau 24 teev. Tsis txhob tshem cov ntawv txheej kom txog thaum lub sijhawm no dhau mus.
Kauj Ruam 8. Ua tiav
Thaum qhuav tag lawm, cov hmoov cog tam sim no tau npaj rau siv. Tsis muaj hmoov xoob ntxiv, koj tam sim no tuaj yeem kho qhov no zoo li koj xav tau ib daim ntawv ntawm cov hmoov sib tov.
Lub tswv yim
- Txoj hauv kev no tso cai rau koj los sib xyaw ntau xim rau hauv ib qho xim zoo meej rau koj cov khaub ncaws lossis khaub ncaws.
- Koj tseem tuaj yeem kho qhov muag qub qub los yog lwm yam pleev kom zoo, los ntawm kev tsoo nws ua hmoov, tom qab ua raws cov theem saum toj no.
