Pob kws yog ntu tawv tawv ntawm ko taw ua los ntawm cov tawv nqaij tuag. Feem ntau cov pob kws tsis yog teeb meem kev kho mob hnyav, tab sis tuaj yeem ua rau mob thiab tsis txaus ntseeg. Muaj ntau txoj hauv kev txheeb xyuas thiab tom qab ntawd kho ib pob kws.
Cov kauj ruam
Ntu 1 ntawm 3: Paub Cov tsos mob
Kauj Ruam 1. Kawm seb pob kws zoo li cas
Txhawm rau tshuaj xyuas seb koj puas muaj pob kws, koj yuav tsum xub kawm paub qhov yooj yim ntawm lub cev ntawm cov pob kws. Cov pob kws feem ntau pom ntawm taw, vim muaj kev sib txhuam los ntawm khau; txawm li cas los xij, lawv tuaj yeem pom ntawm ib feem ntawm lub cev raug rau kev sib txhuam los ntawm ntaub thiab lwm yam khoom siv, zoo li txhais tes, lub luj tshib, thiab hauv caug.
- Cov tawv nqaij ntawm cov pob kws sib txawv, tab sis cov tawv nqaij tuaj yeem ua rau tawv nqaij, qhuav, pob tshab, lossis cov tawv nqaij uas pom ntawm pob txha zoo nkauj ntawm lub cev.
- Cov pob kws tuaj yeem ua tawv lossis tawv, tab sis feem ntau muaj qhov chaw nyuaj nyob ib puag ncig los ntawm softer, tawv me ntsis xim.
Kauj Ruam 2. Sib txawv ntawm cov pob kws thiab cov tsis zoo
Cov xov tooj thiab cov pob kws zoo sib xws uas lawv tsim los teb rau tib yam kev nyuab siab ntawm taw thiab txhais tes; txawm li cas los xij, muaj qee qhov sib txawv tseem ceeb ntawm cov neeg hu xov tooj thiab pob kws.
- Cov pob kws feem ntau yog xim dawb lossis daj, thaum cov neeg hu xov tooj sib txawv xim. Lawv tuaj yeem yog dawb, grey-daj, xim av, thiab liab.
- Cov tsev nyob tsis muaj ciam teb sib txawv thaum cov pob kws raug kaw rau ntawm cov ciam teb sib txawv ntawm daim tawv nqaij uas pom tau rau qhov muag liab qab.
- Cov neeg hu xov tooj feem ntau tsis mob thiab, yog tias lawv ua rau mob, nws yog qhov mob zoo ib yam li cuam tshuam lossis kub nyhiab. Pob kws feem ntau mob heev, tshwj xeeb tshaj yog teb rau txawm tias kov lub teeb.
- Cov hu xov tooj zoo li loj dua cov pob kws thiab lawv cov duab tsis zoo li qub thiab puag ncig.
Kauj Ruam 3. Kawm paub ntau qhov chaw uas muaj pob kws tshwm tuaj
Cov pob kws feem ntau tshwm sim hauv qee thaj chaw. Paub txog qhov koj yuav pom cov pob kws feem ntau tuaj yeem pab koj qhia qhov sib txawv ntawm pob kws thiab lwm yam teeb meem ntawm daim tawv nqaij.
- Cov pob kws feem ntau tshwm rau hauv qab lossis ib leeg ntawm ko taw lossis hla ntawm tus taw ntawm ko taw.
- Raws li sab nraud ntawm tus ntiv taw thib tsib, "ntiv taw pinky," nquag rub tawm tsam khau, pob kws zoo li yuav tshwm ntawm no.
- Cov pob kws kuj tseem tshwm sim ntawm tus ntiv taw thib plaub thiab thib tsib, vim cov ntiv taw no raug nias ua ke thaum taug kev thiab khiav.
Ntu 2 ntawm 3: Ntsuam Xyuas Koj Li Kev Ruaj Ntseg
Kauj Ruam 1. Txheeb koj lub khau
Cov khau tsis zoo tuaj yeem ua rau koj muaj kev pheej hmoo ntawm pob kws. Yog tias koj lub khau xoob dhau lossis nruj dhau, pob kws yuav zoo dua tuaj.
- Cov khau xoob tuaj yeem ua rau koj txhais taw txav mus los hauv cov khau thoob plaws ib hnub, rub tawm tsam nws hauv qab thiab ob sab. Koj txhais taw kuj tseem tuaj yeem rub tawm tsam cov nqaws lossis cov hlua hauv cov khau. Qhov kev sib txhuam no tuaj yeem ua rau pob kws.
- Cov khau nruj thiab luj taws kuj tseem tuaj yeem ua pob txha los ntawm kev txwv koj txhais taw thiab ua rau muaj kev sib txhuam ntau ntxiv. Cov ntiv taw kuj tuaj yeem nias ua ke, ua rau khaus khaus uas ua rau pob kws.
- Hnav khau tsis muaj thom khwm yuav ua rau koj muaj kev pheej hmoo ntawm pob kws.
Kauj Ruam 2. Nkag siab qhov kev pheej hmoo cuam tshuam nrog lwm yam teeb meem ko taw
Qee qhov teeb meem ko taw yav dhau los tuaj yeem ua rau koj muaj kev pheej hmoo txhim kho pob kws. Paub yog tias koj muaj ib qho xwm txheej uas tuaj yeem ua rau pob kws muaj feem ntau dua.
- Ib qho bunion yog thaum sib koom ntawm cov ntiv taw loj nyob sab nraud thaum cov ntiv taw loj taw nkag mus rau lwm cov ntiv taw ntawm ko taw. Qhov no tuaj yeem ua rau cov ntiv taw txhawm ua ke, ua rau muaj feem yuav txhim kho pob kws.
- Cov ntiv taw rauj yog ntiv taw nrog khoov nruab nrab. Yog tias ib qho ntawm koj cov ntiv taw yog rauj ntiv taw, pob kws zoo dua.
- Bony taw zoo li yuav raug rau cov pob kws vim tias tsis muaj qhov cushioning ntuj uas tuaj yeem tiv thaiv cov pob kws.
Kauj Ruam 3. Kawm paub yam dej num twg ua rau muaj kev pheej hmoo
Qee yam dej num tuaj yeem ua rau koj muaj kev pheej hmoo txhim kho pob kws. Koj yuav muaj kev pheej hmoo nce ntxiv yog tias koj koom nrog ib qho ntawm cov haujlwm hauv qab no:
- Khiav los yog khiav
- Ua haujlwm ib txoj haujlwm uas xav tau kev ua haujlwm ntau ntawm lub cev
- Ua si ntaus nkauj, zoo li ntaus guitar, uas yuav tsum tau siv tes hnyav
Ntu 3 ntawm 3: Nrhiav Kev Kho Mob
Kauj Ruam 1. Sim ua tsev kho mob ua ntej
Raws li cov pob kws tsis tshua muaj teeb meem mob hnyav, koj tuaj yeem pib kho lawv nrog kev kho tom tsev. Cov pob kws feem ntau yuav ua tiav cov kev kho tom tsev.
- Cov tshuaj uas yuav tom khw yuav khoom, feem ntau muaj cov tshuaj salicylic acid, tuaj yeem muab tso rau saum cov pob kws los tiv thaiv kab mob thaum nws zoo.
- So koj txhais tes lossis ko taw hauv dej sov, xab npum li 20 feeb hauv ib lub sijhawm tuaj yeem daws qhov khaus uas cuam tshuam nrog pob kws thiab txo cov tsos mob.
- Koj tuaj yeem txhuam cov pob kws nrog pob zeb pumice, cov ntawv ntsia hlau, lossis cov ntaub ntxhua khaub ncaws los ua ke tawv tawv. Cov khoom zoo li no tuaj yeem yuav ntawm cov khw muag tshuaj feem ntau.
- Ib txwm hnav cov khau zoo thiab thom khwm. Qhov no tuaj yeem txo cov pob kws uas twb muaj lawm thiab tiv thaiv kev txhim kho ntawm cov teeb meem ko taw hauv txoj kev.
Kauj Ruam 2. Tham nrog kws kho mob yog tias muaj cov tsos mob tshwm sim
Yog tias cov tsos mob tsis zoo nrog kev kho tom tsev, lossis koj xav tias muaj tus kab mob, teem sijhawm nrog tus kws kho mob (kws kho mob tshwj xeeb hauv kev kho ko taw) los tshuaj xyuas qhov teeb meem. Tus kws kho mob tuaj yeem pab ua haujlwm nrog koj los txo cov tsos mob.
- Tus kws kho mob tuaj yeem siv lub taub hau los txiav cov tawv nqaij nyob ib puag ncig pob kws.
- Qee yam tshuaj tuaj yeem raug sau tseg kom txo cov pob kws thiab hu xov tooj. Koj tus kws kho mob yuav sau ntawv tshuaj raws li koj keeb kwm kev kho mob thiab mus rau qhov siv tau zoo thiab muaj peev xwm tshwm sim nrog koj. Yog tias kev kis mob yog qhov pheej hmoo, koj tus kws kho mob kuj tseem yuav pom zoo tshuaj pleev tshuaj tua kab mob.
- Yog tias koj cov pob kws yog tshwm sim los ntawm kev ua ko taw tsis zoo, koj tus kws kho mob yuav sau ntawv tshwj xeeb uas ua rau khau khau txhawm rau txhawm rau daws qhov teeb meem.
Kauj Ruam 3. Nkag siab tias yuav xav tau kev saib xyuas xwm txheej thaum twg
Pob kws tsis tshua muaj mob xwm txheej ceev, tab sis qee qhov teeb meem yuav tshwm sim uas xav tau kev kho mob sai. Mus rau ER yog tias koj tau ntsib ib qho ntawm cov tsos mob hauv qab no cuam tshuam nrog pob kws:
- Ua kom mob ntxiv, o, thiab liab nyob ib puag ncig pob kws
- Ua npaws
- Kev hloov xim ntawm cov ntiv tes thiab cov ntiv taw
- Ib qho txawv txav ntawm qhov mob
Lub tswv yim
- Ua kom haum ntawm lub khw khau txhawm rau ntsuas koj cov khau loj. Cov khau kom zoo tuaj yeem pab tiv thaiv pob kws.
- Tsis txhob hnav siab heels rau lub sijhawm ntev. Ua kom hnav lawv rau cov xwm txheej tshwj xeeb ntau dua li ua rau koj lub chaw haujlwm lossis khau khau hauv tsev kawm ntawv.
