Daim npog ntsej muag dib yog qee qhov yooj yim tshaj plaws thiab nyiam kev kho lub ntsej muag rau cov tawv nqaij so thiab ntxuav cov tawv nqaij. Nplua nuj hauv dej thiab cov as -ham tseem ceeb, dib muaj ntau cov vitamins uas ci thiab ua rau lub ntsej muag tawv nqaij ntawm koj lub ntsej muag. Hloov chaw ntawm kev yuav daim npog ntsej muag kim uas muaj cov khoom xyaw ntxiv, npaj daim npog ntsej muag yooj yim nrog tsuas yog ob peb cov khoom xyaw los ntawm koj chav ua noj, thiab siv lub zog ua kom rov zoo dua ntawm cov dib!
Cov khoom xyaw
Dib thiab Yogurt Mask
- 1 qej
- 1 tablespoon (14.7 ml) yogurt
Dib, Oatmeal thiab Honey Mask
- 1 qej
- 1 tablespoon (14.7 ml) oats
- 1 tablespoon (14.7 ml) zib ntab
Dib, Qe, Txiv Roj thiab Vinegar Mask
- 1 qej
- 1 ouj
- 2 diav (29.5 ml) txiv roj roj
- 1 teaspoon (5 ml) kua cider vinegar
Cov kauj ruam
Txoj Kev 1 ntawm 4: Ua Zaub Zaub Zaub thiab Yogurt Mask
Kauj Ruam 1. Tev lub dib
Daim npog qhov ncauj thiab kua mis yog qhov zoo rau txhua hom tawv nqaij thiab tshwj xeeb tshaj yog rau cov tawv nqaij qhuav lossis tawv nqaij tshav ntuj. Pib ua daim npog ntsej muag los ntawm ntxuav cov dib, tom qab txiav nws hauv ib nrab. Siv cov zaub zaub los tshem tawm cov tawv nqaij tsaus los ntawm ib lub dib ib nrab.
Yog tias koj tsis muaj tev tawv, ua tib zoo hlais daim tawv nqaij nrog rab riam me me
Kauj Ruam 2. Txiav cov dib rau hauv ib qho
Txiav cov txiv lws suav peeled ib nrab rau hauv cov chunks loj, tom qab ntawd muab cov khoom tso rau hauv cov zaub mov. Koj tsis tas yuav ua kom raug nrog daim, tsuas yog txiav lawv me me txaus kom lawv tuaj yeem sib xyaw tau yooj yim.
Yog tias koj tsis muaj cov khoom noj khoom haus, koj tseem tuaj yeem siv lub tshuab ziab khaub ncaws, qhov sib xyaw yuav tsuas yog me ntsis chunkier
Kauj Ruam 3. Ntxiv ib diav yogurt
Ntsuas tawm ib diav ntawm yogurt thiab ntxiv rau cov khoom noj processor. Sim siv cov kua mis nyeem qaub dawb rau daim npog qhov ncauj ntau dua li cov khoom qab zib uas yuav muaj cov khoom xyaw ntxiv.
- Yog tias koj muaj tawv nqaij qhuav, txiav txim siab ntxiv ib diav ntawm txiv maj phaub lossis txiv roj roj.
- Yoghurt muaj lactic acid, uas yog qhov zoo rau kev ua kom zoo thiab ua kom lub qhov hws sib dua. Nws yog qhov zoo rau txhua hom tawv nqaij vim nws maj mam tab sis tseem ntxuav tau.
Kauj Ruam 4. Puree lub dib thiab yogurt
Siv qhov chaw huv los tso rau hauv koj cov khoom noj khoom haus lossis tshuab ua kom sib xyaw ob qho khoom xyaw. Puree kom txog thaum cov khoom sib xyaw ua ke kom ntub dej.
Txoj Kev 2 ntawm 4: Ua Dib, Oatmeal thiab Honey Mask
Kauj Ruam 1. Tev lub dib
Dib, oatmeal thiab zib ntab daim npog yog exfoliating thiab yog qhov zoo rau cov tawv nqaij oily lossis pob txuv. Npaj cov dib los ntawm kev ntxuav nws, tom qab ntawd txiav nws hauv ib nrab thiab tev ib lub dib ib nrab ib qho nrog cov zaub zaub los yog los ntawm kev txiav tawm ntawm daim tawv nqaij nrog rab riam me me.
Kauj Ruam 2. Txiav lub dib rau hauv me me
Txiav cov txiv lws suav rau hauv cov chunks loj kom cov zaub yooj yim dua los ua ke. Tom qab ntawd muab cov txiv lws suav tso rau hauv cov zaub mov lossis rab rab.
Kauj Ruam 3. Ntxuav lub dib
Siv qhov chaw ua kom huv ntawm koj cov khoom noj khoom haus lossis lub tshuab ziab khaub ncaws thiab sib xyaw cov dib kom txog thaum nws mus txog qhov sib xyaw, sib tov sib xyaw. Tom qab ntawd ncuav cov txiv lws suav pureed rau hauv lub tais me me.
Kauj Ruam 4. Muab ib diav ntawm oats hauv av tso rau hauv lub tais sib tov
Ntsuas tawm ib diav ntawm oats hauv av thiab tso lawv rau hauv lub tais me me nrog cov dib liab. Nco ntsoov tias oats yog hauv av, tsis yog tag nrho, txij li koj xav kom koj daim npog ntsej muag kom muaj kev sib luag.
- Yog tias koj tsuas muaj oats tag nrho, koj tuaj yeem ua rau lawv hauv cov khoom noj khoom haus los tsim hmoov.
- Nws yog qhov ua tau zoo tshaj plaws zom cov oats los ntawm lawv tus kheej yog tias lawv tsis tau av ua ntej koj muab tso rau lwm cov khoom xyaw.
- Oats exfoliate thiab tshem tawm cov tawv nqaij tuag thaum tsau cov roj ntau dhau ntawm koj lub ntsej muag.
Kauj Ruam 5. Ntxiv ib diav zib ntab
Ntsuas tawm thiab ntxiv ib diav zib ntab rau hauv lub tais sib tov. Zib ntab pab ua kom tawv nqaij thiab muaj zog tiv thaiv kab mob.
Kauj Ruam 6. Ua cov khoom xyaw ua ke kom sib xyaw
Siv rab diav los txhuam cov dib, hauv av oatmeal thiab zib ntab ua ke. Do kom txog thaum av oatmeal zoo li yaj tag thiab qhov sib tov yog ntub dej muab tshuaj txhuam.
Txoj Kev 3 ntawm 4: Ua Dib, Qe, Txiv Roj thiab Vinegar Mask
Kauj Ruam 1. Tev ib feem peb ntawm cov dib
Ib lub dib, qe, roj txiv roj thiab daim npog ntsej muag vinegar yog qhov kev xaiv zoo yog tias koj xav ua kom huv-huv ntawm daim tawv nqaij ntawm koj lub ntsej muag. Txhawm rau pib ua nws, ntxuav lub dib, tom qab txiav ib feem peb ntawm nws thiab tev nws siv cov zaub zaub.
Kauj Ruam 2. Txiav lub dib lub quarter rau hauv ob peb daim
Txiav lub dib lub quarter rau hauv ob peb daim kom nws yooj yim dua los sib tov. Tom qab ntawd muab cov khoom no tso rau hauv cov txheej txheem khoom noj lossis rab.
Kauj Ruam 3. Cais lub qe qe
Txiav ib lub qe rau hauv lub tais me me, tom qab ntawd siv rab diav diav tawm thiab tshem cov qe los ntawm cov qe dawb. Ceev faj tsis txhob zom cov qe thaum koj tshem nws. Muab lub qe qe tso rau hauv cov khoom noj thiab muab cov qe dawb pov tseg, lossis khaws cia rau siv ua noj ua haus.
Kauj Ruam 4. Ntxiv kua txiv hmab txiv ntoo cider vinegar thiab roj txiv roj rau cov zaub mov
Ntsuas tawm thiab ntxiv ib diav ntawm kua txiv hmab txiv ntoo cider vinegar rau hauv cov khoom noj khoom haus, ntxiv rau ob dia roj txiv roj.
Kauj Ruam 5. Ntsev tag nrho cov khoom xyaw hauv cov khoom noj
Siv qhov kev xaiv puree ntawm koj cov khoom noj khoom haus lossis tshuab ua kom sib tov tag nrho cov khoom xyaw rau daim npog ntsej muag. Nres thaum cov khoom xyaw tau muab sib xyaw ua ke.
Txoj Kev 4 ntawm 4: Thov Lub Ntsej Muag
Kauj Ruam 1. Ntxuav koj lub ntsej muag kom huv
Ua ntej koj thov daim npog ntsej muag, koj yuav tsum paub tseeb tias koj lub ntsej muag yog daim ntaub huv. Tshem tawm cov pleev lossis tshuaj pleev uas koj tuaj yeem muaj ntawm koj lub ntsej muag thiab ntxuav koj lub ntsej muag kom huv si.
Kauj Ruam 2. Qhuav koj lub ntsej muag
Steaming koj lub ntsej muag ua ntej koj siv daim npog qhov ncauj tsis tsim nyog, tab sis nws yuav pab qhib koj lub qhov hws thiab tso lub npog ntsej muag kom tob tob rau koj cov tawv nqaij. Txhawm rau ua pa, tsau cov phuam da dej kom huv hauv dej kub, tom qab ntawd rub lawv tawm thiab tuav lawv tawm tsam koj lub ntsej muag li ntawm ib feeb.
Koj tseem tuaj yeem ua pa los ntawm kev tuav koj lub ntsej muag hla lub tais dej kub. Ncuav dej npau rau hauv lub tais loj, tom qab ntawd muab lub tais tso rau ntawm lub rooj thiab zaum ntawm nws xub ntiag. Lean rau pem hauv ntej thiab tuav koj lub ntsej muag saum lub lauj kaub rau ib pliag nrog cov phuam huv loj rub hla koj lub taub hau thiab ib puag ncig ntawm lub tais
Kauj Ruam 3. Siv daim npog ntsej muag rau ntawm koj lub ntsej muag
Ntxuav koj ob txhais tes, tom qab ntawd siv koj lub ntsis ntiv tes los pib ua daim npog ntsej muag dib, pib ntawm koj lub hauv pliaj. Tawm ib lub voj voos ntawm cov tawv nqaij tsis pom nyob ib ncig ntawm txhua lub qhov muag kom tsis txhob ua rau lawv mob. Nco ntsoov tias daim npog txheej yog tsawg kawg ib nrab centimeter tuab.
Kauj Ruam 4. Tso daim npog ntsej muag rau ntawm koj lub ntsej muag rau kaum tsib feeb
Tom qab koj ua tiav koj daim npog qhov ncauj, cia nws zaum ntawm koj lub ntsej muag rau kaum tsib mus rau nees nkaum feeb. Qhov no muab lub sijhawm npog ntsej muag kom nkag mus thiab ntxuav koj cov tawv nqaij. Nco ntsoov tsis txhob kov koj lub ntsej muag nyob rau lub sijhawm no, vim qhov no tuaj yeem tshem qee lub npog ntsej muag.
Kauj Ruam 5. Yaug lub npog ntsej muag nrog dej txias
Tom qab kaum tsib feeb tiav, ntxuav daim npog qhov ncauj. Muab cov dej txias tso rau ntawm koj lub ntsej muag, thiab siv koj cov ntiv tes los so lub npog ntsej muag. Ntxuav koj lub ntsej muag nrog dej txias dua thiab siv koj cov ntiv tes los txhuam maj mam kom txog thaum tag nrho cov seem ntawm daim npog ntsej muag ploj mus.
- Dej txias kaw lub qhov hws ntawm koj lub ntsej muag thiab muab cov khoom pov tseg thiab lwm yam txiaj ntsig ntawm daim npog ntsej muag.
- Sim tsis txhob siv lub ntsej muag tshuaj ntxuav lub ntsej muag kom tshem tawm lub ntsej muag, vim nws yuav hnyav tom qab lub npog ntsej muag. Yog tias koj muaj teeb meem ntau tshem lub npog ntsej muag nrog tsuas yog dej, siv me me ntawm cov tshuaj ntxuav kom huv ntxiv.
TSWV YIM TSHUAJ
Diana Yerkes
Skincare Professional Diana Yerkes is the Lead Esthetician at Rescue Spa in New York City, New York. Diana is a member of the Associated Skin Care Professionals (ASCP) and holds certifications from the Wellness for Cancer and Look Good Feel Better programs. She received her esthetics education from the Aveda Institute and the International Dermal Institute.
Diana Yerkes
Skincare Professional
Be very gentle with acne-prone skin. After removing the mask, use a balancing toner and a good moisturizer. If you use products that dry out your face, your skin produces even more oil to compensate, which can lead to more acne.
Kauj Ruam 6. Txhuam koj lub ntsej muag kom qhuav
Siv daim ntaub so huv los so koj lub ntsej muag kom qhuav. Tam sim no koj lub ntsej muag yuav tsum tshiab, soothed thiab noo noo! Yog tias koj muaj cov tawv nqaij qhuav ntxiv, txiav txim siab siv ob peb tee dej ntawm lub ntsej muag ua rau thaj chaw muaj teeb meem. Txwv tsis pub, txaus siab rau koj cov tawv nqaij tshiab thiab rov ua dua tshiab!
Lub tswv yim
- Muab ob daim txiv lws suav tso rau ntawm koj ob lub qhov muag tom qab koj siv lub npog ntsej muag ua rau puffy hauv qab qhov muag.
- Khawb daim phuam hla koj lub xub pwg ua ntej koj siv daim npog ntsej muag txhawm rau txhawm rau cuam tshuam dab tsi!
