Cov ntshauv taub hau yog cov kab xim av txho uas nyob ntawm koj taub hau thiab pub ntshav. Thaum leej twg tuaj yeem tau txais lawv, cov menyuam hauv tsev kawm ntawv theem qis yog pab pawg uas muaj kev pheej hmoo tshaj plaws rau taub hau ntshauv, tshwj xeeb tshaj yog thaum lub caij ntuj no. Cov kab mob feem ntau cuam tshuam tsawg dua 10 tus ntshauv. Nrhiav kev pab kho mob rau kev tshuaj xyuas yog tias koj hnov khaus heev. Koj kuj tseem tuaj yeem pom kab me me tawm ntawm koj cov plaub hau thaum koj khawb koj cov tawv taub hau.
Cov kauj ruam
Txoj Kev 1 ntawm 2: Txheeb Xyuas Ntsia Ntsws thiab Nits
Kauj Ruam 1. Siv rab txhuam hniav kom zoo los pab txheeb xyuas cov ntshauv nyob
Cov ntshauv taub hau txav nrawm thiab zam lub teeb. Lawv kuj nyiam nyob ze ntawm tawv taub hau. Vim li no, nws tuaj yeem nyuaj pom lawv thaum saib los ntawm cov plaub hau. Kev txhuam hniav zoo yuav muab rau hauv kev tshuaj xyuas zoo, vim nws tuaj yeem cuab cov ntshauv thiab rub lawv tawm ntawm koj cov plaub hau.
- Koj tuaj yeem tshawb xyuas cov ntshauv nrog cov plaub hau qhuav lossis ntub. Yog tias koj tab tom tshuaj xyuas cov plaub hau ntub, ntxuav thiab kho koj cov plaub hau ua ntej yuav hla koj cov plaub hau nrog zuag.
- Siv txhuam txhuam los txhuam koj cov plaub hau, tom qab ntawd hloov mus rau qhov txhuam hniav zoo thiab pib sib txuas ua ntej ntawm nruab nrab ntawm tawv taub hau.
- Zuag cov plaub hau los ntawm cov hauv paus hniav mus rau qhov xaus, tshuaj xyuas cov zuag tom qab txhua qhov mob stroke. Ua qhov no hla koj lub taub hau tag nrho.
- Cov neeg uas muaj cov plaub hau tuab tuaj yeem xav nrhiav ntshauv tom qab ntxuav lawv cov plaub hau. Hauv qhov no, siv lub tshuab txias, lossis 1 diav (15 ml) ntawm cov txiv ntseej roj, tuaj yeem ua rau khiav cov nit zuag los ntawm koj cov plaub hau yooj yim dua.
Kauj Ruam 2. Saib cov qe qe (lub taub hau qe qe) ntawm lub hauv paus ntawm cov plaub hau
Nits tsis txav mus, yog li lawv yuav pom yooj yim dua li cov ntshauv laus. Ua tib zoo saib xyuas cov cheeb tsam tom qab pob ntseg thiab ze lub hauv paus ntawm lub caj dab thaum tshuaj xyuas cov qe ntshav.
Nits zoo li me me, pearly-dawb pob ua rau ntawm cov plaub hau
Kauj Ruam 3. Siv lub iav tsom iav los txheeb xyuas cov ntshauv yooj yim dua
Dandruff thiab av qee zaum tuaj yeem yuam kev rau ntshauv. Cov neeg laus ntshauv yog hais txog qhov loj ntawm cov noob hnav, yog li lawv pom tau yooj yim rau qhov muag liab qab. Saib me ntsis grey los yog xim av tsis muaj tis kab.
Kauj Ruam 4. Nco ntsoov kho tus neeg yog tias koj pom ntshauv los yog qe ntshauv
Pib los ntawm kev sim tshuaj pleev lossis tshuaj zawv plaub hau yam tsis muaj ntawv yuav tshuaj. Lawv cov khoom tseem ceeb feem ntau yog 1% permethrin. Siv cov tshuaj zawv plaub hau raws li qhia, tos 8 txog 12 teev thiab tom qab ntawd tshuaj xyuas seb puas muaj ntshauv ntxiv.
Tej zaum koj yuav tau rov kho dua tom qab 7 hnub
Kauj Ruam 5. Sim tshuaj pleev los yog tsuaj zawv plaub hau yog tias OTC txoj kev tsis ua haujlwm
Malathion 0.5% tej zaum yuav tau sau tseg rau hauv rooj plaub uas cov tshuaj pleev tsis yog tshuaj yuav tshuaj lossis tshuaj zawv plaub hau tsis muaj qhov ua tau zoo. Koj yuav tsum tau ua kom koj cov plaub hau qhuav thiab tawv taub hau nrog cov khoom kom txog thaum lawv ntub. Hom tshuaj no yuav tsum tau nyob hauv cov plaub hau ntev li 12 teev thiab tom qab ntawd yaug kom huv nrog tsuaj zawv plaub hau thiab dej.
Koj tuaj yeem pom nws yooj yim tshaj plaws los thov cov khoom lag luam thaum pw thiab tso nws hmo ntuj
Kauj Ruam 6. Nco ntsoov tias cov ntshauv tsis kis
Cov ntshauv taub hau yog kis tau, yog li siv cov kev ntsuas kom muaj kab mob sib kis. Ntxhua khaub ncaws thiab pam pua chaw hauv dej kub tam sim ntawd, thiab tshem cov ntshauv thiab qe uas koj tua tawm ntawm tus neeg cov plaub hau.
Tsis txhob faib khaub ncaws, tshwj xeeb tshaj yog cov khoom zoo li lub kaus mom uas tau hnav ntawm lub taub hau
Txoj Kev 2 ntawm 2: Txheeb Xyuas Cov tsos mob
Kauj Ruam 1. Saib seb khaus thiab khaus hauv koj lub taub hau
Nws zoo nkauj npaum li cas nws zoo li-tib neeg ua xua rau (me me) cov qaub ncaug uas cov ntshauv txhaj rau hauv daim tawv nqaij txhawm rau khaws cov ntshav. Yog tias koj muaj khaus khaus hauv koj cheeb tsam taub hau, txheeb xyuas seb puas muaj ntshauv.
Thaum khaus yog cov tsos mob tshwm sim tshaj plaws ntawm tus kab mob sib kis hauv lub taub hau, qee leej neeg yuav tsis pom muaj tsos mob hlo li
Kauj Ruam 2. Saib qhov txhab ntawm lub taub hau los ntawm kev khawb
Cov kab mob no qee zaum tuaj yeem kis tus kab mob ib txwm pom ntawm tus neeg tawv nqaij.
Kauj Ruam 3. Saib cov pob liab liab me me ntawm tawv taub hau
Cov pob no yog tshwm sim thaum cov ntshauv ua ntshav los ntawm koj cov tawv taub hau. Lawv tuaj yeem ntuav los yog ua pob txha.
Qee tus neeg kuj tseem tuaj yeem ua pob khaus ntawm nraub qaum ntawm lawv lub caj dab
Lub tswv yim
- Cov neeg laus lub taub hau yuav pom cov xim tsaus rau ntawm taub hau ntawm cov neeg uas muaj cov plaub hau tsaus nti.
- Daim ntawv yuav tshuaj tsis tas yuav tsum tau siv tshuaj los kho tus ntshauv taub hau. Cov tshuaj tom khw yuav khoom feem ntau yog txhua yam uas xav tau.
- Tsis txhob faib khaub ncaws, xws li tsho loj, khaub ncaws ua kis las, kab plaub hau, kaus mom, phuam qhwv caj dab, lossis barrettes, nrog tus neeg muaj mob.
- Rooj tog hauv tsev nqus tsev thiab hauv tsev, tshwj xeeb tshaj yog qhov chaw muaj neeg kis mob zaum lossis pw. Txawm li cas los xij, rov kis tau los ntawm cov ntshauv los yog qe ntshauv uas tuaj yeem poob ntawm lub taub hau lossis nkag mus rau rooj tog lossis khaub ncaws tsis zoo li.
- Tsis txhob siv tshuaj tsuag fumigant los yog pos huab uas tuaj yeem ua tshuaj lom yog nqus tau lossis nqus tau los ntawm daim tawv nqaij. Lawv tsis tsim nyog los tswj ntshauv.
- Tsis txhob kov cov ntaub pua tsev, rooj zaum, txaj, tog hauv ncoo, lossis tsiaj txhu uas tau ntsib nrog tus neeg muaj kab mob.
- Qee tus neeg yuav muaj kev pheej hmoo siab dua los yog kis tau tus kab mob tsawg dua lwm tus. Piv txwv li, Neeg Asmeskas Dub tsis tshua muaj lub taub hau ntau dua li lwm pab pawg hauv tebchaws Asmeskas, tejzaum yog vim ntshauv lub taub hau tsis haum rau cov plaub hau African.
