Freckles/ephelis yog pawg ntawm melanin ntau ntau. Raug rau lub hnub ci ua rau peb melanocytes uas ua rau tsim cov melanin ntau dua thiab tuaj yeem ua rau tsim quav hnav.[xav tau cov ntaub ntawv] Txhua tus tuaj yeem muaj quav hnav; txawm li cas los xij, qee kis yog caj ces. Koj ob txhais tes yog ib feem ntawm qhov feem ntau nthuav tawm ntawm lub cev, uas ua rau lawv nquag ua rau quav hnav. Nov yog qee yam uas koj tuaj yeem ua los tshem tawm cov quav tes, lossis tsawg kawg kom txo qis lawv qhov tsos.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Kev tiv thaiv yog tus yuam sij
Kauj Ruam 1. Tsis txhob tshav ntuj
Thawj kauj ruam rau kev tiv thaiv yog kom zam qhov ua rau ntau npaum li koj tuaj yeem ua tau. Tsis txhob tawm mus yog tias tsis tsim nyog tiag.
Kauj Ruam 2. Siv tshuaj pleev thaiv hnub/tshuaj thaiv hnub ntawm koj txhais tes txhua hnub
Txawm hais tias koj tsis tawm mus txhua hnub, lub hnub lub teeb pom kev zoo tseem tuaj yeem ncav cuag koj. Cov duab hluav taws xob UV tuaj yeem nkag tau txawm tias nyob hauv qhov tsaus ntuj thiab hnub los nag. Yog li ntawv thov txhua hnub ntawm qee qhov SPF yog qhov yuav tsum tau ua.
Kauj Ruam 3. Hnav cov hnab looj tes tiv thaiv tshav ntuj
Muaj cov hnab looj tes ua los ntawm cov khoom tiv thaiv UV muag hauv online. Koj tuaj yeem hnav lawv thaum koj yuav tsum tau tawm mus sab nraum ntev.
Txoj Kev 2 ntawm 3: Kev Kho Tsev
Kauj Ruam 1. Siv kua txiv qaub/txiv qaub
[xav tau cov ntaub ntawv] Nyem cov kua txiv los ntawm txiv qaub lossis txiv qaub thiab siv nws rau thaj chaw uas muaj quav hnav. Cia nws nyob li ntawm 15 feeb. Yaug tawm. Nco ntsoov siv cov moisturizer tom qab. Citric acid tuaj yeem qhuav koj cov tawv nqaij uas ua rau nws nkag tau yooj yim dua rau cov teeb meem teeb meem.[xav tau cov ntaub ntawv]
Kauj Ruam 2. Sim cov txiv tsawb los yog ntsuab
{[{ua}} Mash cov kua txiv hmab txiv ntoo siav los yog ntsuab hauv lub tshuab ziab khaub ncaws thiab siv cov tshuaj txhuam rau ntawm thaj chaw cuam tshuam li 15 feeb. Koj kuj tseem tuaj yeem ntxiv kua txiv qaub rau qhov muab tshuaj txhuam. Tsis txhob tso nws ntev ntev tshwj xeeb tshaj yog thaum koj siv ntsuab papaya kom tsis txhob ua rau koj cov tawv nqaij.
Kauj Ruam 3. Siv zib ntab thiab buttermilk sib tov
[xav tau cov ntaub ntawv] Sib tov buttermilk, zib ntab thiab dej me me hauv lub tais. Tshav kub qhov sib tov rau ib feeb lossis ob. Thov nws ntawm koj cov quav li 15-20 feeb. Qhov sib xyaw no yuav muaj cov tshuaj dawb ua rau koj cov tawv nqaij thiab yuav pab ua kom qhov tsaus ntuj tsis qhuav koj cov tawv nqaij.
Kauj Ruam 4. Tshaj tawm ntawm strawberry/cranberry paste
[xav tau cov ntaub ntawv] Mash li txiv pos nphuab los yog cranberries hauv rab. Rub cov tshuaj txhuam rau ntawm thaj chaw cuam tshuam thiab tso nws tawm kom txog thaum nws qhuav tag. Ntxuav nws nrog dej sov. Txiv hmab txiv ntoo muaj ntau npaum li cas ntawm citric acid uas tuaj yeem ua rau pom ntawm koj cov quav.[xav tau cov ntaub ntawv]
Kauj Ruam 5. Sim cov roj castor
[xav tau cov ntaub ntawv] Tsis txhob ntshai. Roj castor yog ib txoj hauv kev zoo kom tshem tawm cov quav hnav.[xav tau cov ntaub ntawv] Thov nws ntawm koj txhais tes thiab cia nws zaum ib hmo. Nws tuaj yeem pab txhawm rau tshem tawm koj cov tawv nqaij xim thaum koj tsaug zog.
Kauj Ruam 6. Ua cov dos liab thiab kua txiv hmab txiv ntoo sib tov rau siv ntawm tes
[xav tau cov ntaub ntawv] Tsoo cov dos liab nruab nrab thiab tshem nws cov kua txiv. Sib tov ib rab diav kua txiv hmab txiv ntoo thiab siv rau ntawm thaj chaw cuam tshuam. Siv cov tshuaj no txhua hnub rau ob peb lub lis piam. Dos muaj leej faj uas paub tias tshem tawm ntawm daim tawv nqaij thiab pab tshem tawm quav hnav thiab qhov tsaus ntuj.[xav tau cov ntaub ntawv]
Txoj Kev 3 ntawm 3: Kev Kho Mob
Kauj Ruam 1. Siv cov khoom tom khw
Muaj ntau ntau cov tshuaj pleev, tshuaj pleev, tshuaj ntxhua khaub ncaws, thiab lwm yam muaj nyob hauv koj lub tsev muag tshuaj uas yuav pab ua kom yuag me me ntawm txhua qhov ntawm lub cev. Qee qhov ntawm cov ntsiab lus paub zoo yog licorice, Vitamin C, retinoic acid, niacinamide, alphahydroxy acid, thiab lwm yam. Cov khoom xyaw no pab ua kom tawv nqaij thiab txawm tias tawv nqaij.
Kauj Ruam 2. Saib mus rau kev siv kev kho laser
Tham nrog koj tus kws kho mob tawv nqaij txog kev kho laser/phais. Qee cov txheej txheem zoo li Candela ATV laser tau tsim los kho cov quav quav quav quav quav quav thiab lwm yam xim av. Txawm hais tias nws yuav siv sijhawm ntau zaug los tshem tawm cov cim. Ua kev tshawb fawb kom zoo ua ntej yuav siv cov thev naus laus zis zoo li no thiab nco ntsoov tham nrog nws kom ntxaws nrog tus kws kho mob tsim nyog tau txais kev kho mob.
