Txhua leej txhua tus xav tau pearly, cov hniav dawb kom luag ntxhi. Thiab thaum lub qhov ncauj huv thiab kev mus ntsib kws kho hniav tas li yuav pab ua kom koj cov hniav zoo, qee zaum koj xav tau kev daws sai dua - tshwj xeeb tshaj yog tias koj xav kom cov hniav dawb rau qhov xwm txheej tshwj xeeb lossis sijhawm. Luckily, muaj ntau yam uas koj ua kom tau cov hniav dawb hauv qab ib teev!
Cov kauj ruam
Txoj Kev 1 ntawm 3: Siv Kev Kho Tsev
Kauj Ruam 1. Siv baking soda
Cov dej qab zib tuaj yeem siv los ua kom cov hniav dawb zoo hauv qhov chaw ntawm ob peb feeb! Qhov no yog vim qhov tseeb tias ci dej qab zib yog cov txhuam me me uas pab txhuam cov xim los ntawm koj cov hniav.
- Txhawm rau siv, so koj cov hniav nrog phuam qhuav thiab cov qaub ncaug uas seem. ntub koj cov txhuam hniav thiab poob rau hauv qee cov dej qab zib. Tom qab ntawd txhuam koj cov hniav li qub, ua tib zoo mloog tshwj xeeb rau 16 pom cov hniav nyob rau ntawm xub ntiag. Koj yuav tsum txhuam txhuam li peb feeb.
- Nco ntsoov tias, dhau sijhawm, ci dej qab zib tuaj yeem hnav cov tshuaj tiv thaiv ntawm koj cov hniav. Yog li, nws tsis yog lub tswv yim zoo los siv txoj kev kho no txhua hnub. Ua raws li siv nws ib zaug lossis ob zaug hauv ib lub lis piam rau kev ua kom huv si yam tsis muaj kev pheej hmoo ntawm kev puas tsuaj.
Kauj Ruam 2. Siv hydrogen peroxide
Hydrogen peroxide tuaj yeem siv los tshuaj koj cov hniav, ua rau lawv dawb. Nws muaj kev nyab xeeb siv, yog tias koj zam kev nqos nws.
- Ib txoj hauv kev siv cov tshuaj hydrogen peroxide yog los so daim ntaub huv hauv cov kua, tom qab ntawd siv daim ntaub ntub kom maj mam txhuam koj cov hniav. Cov tshuaj hydrogen peroxide yuav tshem tawm cov tshuaj lom, thaum daim ntaub yuav pab tshem tawm lawv lub cev.
- Xwb, koj tuaj yeem yaug koj lub qhov ncauj nrog lub hau uas muaj hydrogen peroxide (uas tseem tuaj yeem pab tua cov kab mob thiab ua pa kom sov dua) lossis nqes koj cov txhuam hniav hauv hydrogen peroxide thiab siv nws txhuam koj cov hniav.
Kauj Ruam 3. Noj cov txiv pos nphuab
Tom qab noj mov, koj yuav tsum noj ob peb ntawm txiv pos nphuab rau khoom qab zib. Cov txiv pos nphuab muaj folic acid, uas ua tau zoo los ntxuav thiab tshem tawm cov hniav, ua rau lawv zoo li dawb.
- Koj tseem tuaj yeem mash strawberry thiab sib tov nws nrog qee cov ci dej qab zib rau cov tshuaj txhuam hniav dawb.
- Lwm cov khoom noj uas pab ua kom huv huv thiab ua kom cov hniav huv si suav nrog txiv apples, pears, carrots thiab celery.
Kauj Ruam 4. Tsis txhob noj lossis haus cov khoom uas tuaj yeem ua rau koj cov hniav puas
Yog tias koj xav tau kom cov hniav saib dawb, nws yog lub tswv yim zoo kom zam qee yam khoom noj thiab dej haus uas tuaj yeem ua rau koj cov hniav, xws li kas fes, tshuaj yej dub, caw liab, kua txiv hmab txiv ntoo thiab kua txiv.
- Yog tias koj haus cov dej haus uas tau hais los saum toj no, koj tuaj yeem tiv thaiv lawv kom tsis txhob txhuam koj cov hniav los ntawm kev haus lawv los ntawm cov quav, lossis los ntawm txhuam ib txheej ntawm Vaseline hla koj cov hniav ua ntej.
- Xwb, koj tuaj yeem zom ib pas ntawm cov pos hniav dawb dawb tom qab noj mov lossis haus cov khoom no. Qhov no tuaj yeem pab txhawm rau txhawm rau txhawm rau tsim cov xim tshiab, ua rau koj cov hniav zoo li dawb.
Cov qhab nia
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Txoj Kev 1 Xeem
Cov dej qab zib ua rau koj cov hniav dawb li cas?
Nws rub tawm cov stains tawm ntawm lawv.
Yog! Cov dej qab zib ci yog txhuam me ntsis, yog li siv nws ua tshuaj txhuam hniav tuaj yeem txhuam tawm ntawm cov xim sab nrauv ntawm koj cov hniav. Qhov ntawd tuaj yeem tsim kev puas tsuaj yog tias koj ua nws ntau dhau, txawm li cas los xij, yog li lo siv baking soda ib zaug lossis ob zaug hauv ib lub lis piam. Nyeem rau lwm qhov lus nug xeem ntawv.
Nws bleaches lawv.
Tsis yog! Cov dej qab zib yog nws tus kheej ib txwm dawb, tab sis nws tsis yog tus neeg sawv cev tshuaj dawb. Yog tias koj xav siv tus neeg sawv cev tshuaj dawb los txhuam koj cov hniav, hydrogen peroxide muaj kev nyab xeeb tsuav koj tsis nqos nws. Sim lwm lo lus teb…
Nws ntxiv ib txheej ntawm cov xim dawb tshaj lawv cov xim tam sim no.
Tsis yog raws nraim! Ci dej qab zib yuav tsis ntxiv lwm txheej rau saum koj cov txha hniav laus uas twb muaj lawm. Raws li qhov tseeb, ci dej qab zib yog qhov ua tau me me, yog li nws yuav tshem tawm cov hniav ntau dua li ntxiv rau nws. Sim lwm lo lus teb…
Xav tau cov lus nug ntxiv?
Kuaj koj tus kheej!
Txoj Kev 2 ntawm 3: Siv Cov Khw Muag Khoom
Kauj Ruam 1. Siv tshuaj txhuam hniav dawb
Txawm hais tias cov tshuaj txhuam hniav dawb yuav tsis ua kom cov xim dawb ntawm koj cov hniav nyob hauv ib teev (lawv muaj txiaj ntsig ntau dua nyob rau lub sijhawm), lawv tseem tuaj yeem pab tshem tawm cov xim thiab ua kom cov hniav ci dua.
- Cov tshuaj txhuam hniav ntxuav hniav dawb muaj cov tshuaj txhuam hniav uas txhuam cov hniav thiab tshem tawm cov xeb (tsis ua rau hniav txha hniav laus puas). Lawv kuj muaj cov tshuaj (xws li covarine xiav) uas khi rau saum cov hniav, ua rau lawv zoo li dawb.
- Txhawm rau siv cov tshuaj txhuam hniav dawb, tso cov pea me me rau ntawm koj cov txhuam hniav, thiab txhuam siv cov lus me me ncig, tuav cov tshuaj txhuam hniav ntawm lub kaum sab xis 45-degree los ntawm cov pos hniav.
Kauj Ruam 2. Siv daim kab xev ntxuav hniav dawb
Cov kab xev dawb tau pleev xim nrog cov tshuaj peroxide gel, uas ua rau cov hniav dawb thiab pab lawv saib dawb. Koj feem ntau yuav siv ob kab txaij ib hnub, rau 30 feeb txhua - muab koj luag ntxhi rau hauv tsuas yog 60 feeb!
- Cov kab xev dawb tuaj yeem yuav tom khw muag khoom tom khw muag tshuaj lossis khw muag khoom noj. Tsis txhob yuav cov khoom lag luam uas muaj cov tshuaj "chlorine dioxide" vim qhov no tuaj yeem ua rau cov hniav txha hniav laus puas.
- Txhawm rau siv cov kab txaij, tshem tawm lawv los ntawm pob khoom thiab siv ib txoj hlua rau koj cov hniav sab saum toj thiab ib qho rau koj cov hniav hauv qab. Tso lawv rau 30 feeb. Qee lub strips yuav yaj los ntawm lawv tus kheej tom qab siv, thaum lwm tus yuav xav tau tshem tawm.
- Kom tau txais txiaj ntsig zoo tshaj plaws, txuas ntxiv siv daim kab xev dawb ob zaug ib hnub nyob rau ob lub lim tiam.
Kauj Ruam 3. Siv tus cwj mem ntxuav hniav
Zoo li daim kab xev dawb, cwjmem ntxuav hniav dawb siv cov gel uas muaj peroxide txhawm rau txhawm rau txhuam cov hniav.
- Txhawm rau siv, tshem lub hau thiab ntswj tus cwj mem kom tso cov gel. Sawv ntsug ntawm daim iav thiab luag ntxhi dav, tom qab ntawd siv tus cwj mem los "pleev xim" cov gel rau ntawm koj cov hniav.
- Khaws koj lub qhov ncauj qhib li 30 feeb kom cia cov gel qhuav. Sim tsis txhob noj lossis haus dab tsi li 45 feeb tom qab kho tas.
- Kom tau txais txiaj ntsig zoo tshaj, rov ua cov txheej txheem no peb zaug ib hnub rau txog ib hlis.
Kauj Ruam 4. Siv lub tais ntxuav hniav dawb
Lub tais ntxuav hniav dawb yog lwm txoj hauv kev zoo los txhuam koj cov hniav sai. Lawv tuaj yeem yuav tom khw lossis tuaj yeem tsim kho los ntawm koj tus kws kho hniav.
- Txhawm rau siv lub tais ntxuav hniav dawb, nchuav me me ntawm cov tshuaj peroxide gel uas tau muab tso rau hauv lub tais (uas zoo li cov yas tuav) thiab haum nws hla koj cov hniav.
- Nyob ntawm seb hom tais twg, koj tsuas yog yuav tsum hnav nws rau ib nrab teev, lossis koj yuav tsum tso nws tseg ib hmo. Txawm hais tias siv ib zaug xwb yuav ua rau koj cov hniav zoo li ci ntsa iab, yog tias koj xav tau cov hniav dawb dua koj yuav xav siv lub tais ntau zaus.
- Txawm hais tias cov tais ua los ntawm koj tus kws kho hniav tuaj yeem kim (feem ntau raug nqi ib ncig $ 300), lawv tau tshwj xeeb tuaj pwm rau koj cov hniav, ua rau kev kho mob zoo dua li khw muag khoom "ib qhov loj haum rau txhua" cov tais.
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Txoj Kev 2 Xeem
Dab tsi ntawm cov khw muag khoom-ntxuav cov khoom ua haujlwm qeeb tshaj?
Cov tshuaj txhuam hniav dawb
Yog lawm! Cov tshuaj txhuam hniav dawb tsis feem ntau muaj cov tshuaj ua kom muaj zog. Yog li, thaum nws ua haujlwm tau ntev, koj yuav tsis pom cov txiaj ntsig tam sim yog tias koj siv tshuaj txhuam hniav dawb. Nyeem rau lwm qhov lus nug xeem ntawv.
Whitening strips
Tsis yog raws nraim! Cov kab xev dawb siv cov tshuaj ua kom muaj zog los ua kom koj cov hniav dawb. Yog li thaum cov txheej txheem ua kom huv ntawm daim tawv nqaij yog ob lub lis piam ntev, koj yuav tsum pib pom koj cov hniav kom dawb dua thawj hnub koj siv lawv. Xaiv lwm lo lus teb!
Cov cwj mem dawb
Tsis yog! Cov cwj mem ntxuav hniav dawb muaj lub zog hydroxide gel, uas tuaj yeem ua rau koj cov hniav dawb dua thaum koj pib siv nws. Kom tau txais txiaj ntsig zoo tshaj plaws, txawm li cas los xij, koj tuaj yeem siv tus cwj mem ntxuav hniav dawb peb zaug ib hnub rau txog ib hlis. Nyem rau lwm cov lus teb kom pom qhov raug …
Cov tais dawb
Yuav luag! Cov tais dawb tuaj yeem tso rau hauv kom tsawg li ib teev, txawm hais tias lawv feem ntau ua lawv txoj haujlwm zoo tshaj plaws yog tias nyob hauv ib hmo. Thiab txawm hais tias lawv ua rau koj cov hniav dawb hauv lub sijhawm ntev, koj yuav pom qee qhov txiaj ntsig thawj zaug koj siv lawv. Sim lwm lo lus teb…
Qhov tseeb, txhua qhov no yuav ua rau koj pom cov hniav dawb hauv ib teev.
Sim dua! Ntau ntawm cov khw muag khoom no yuav cov khoom ua kom dawb muaj zog dua li kev kho hauv tsev thiab tuaj yeem ua rau koj cov hniav dawb sai. Ib qho, txawm li cas los xij, tsuas yog ua haujlwm tiag tiag nyob rau lub sijhawm ntev. Muaj qhov kev xaiv zoo dua nyob ntawd!
Xav tau cov lus nug ntxiv?
Kuaj koj tus kheej!
Txoj Kev 3 ntawm 3: Tau Txais Kev Kho Hniav
Kauj Ruam 1. Tau txais kev ntxuav huv huv
Teem sijhawm teem sijhawm rau kws kho mob nrog koj tus kws kho hniav, txhua rau rau lub hlis.
- Qhov no yuav pab ua kom koj cov hniav nyob rau saum toj kawg nkaus, tiv thaiv cov hniav lwj thiab kab mob ntawm cov pos hniav ntxiv rau ua rau koj cov hniav zoo nkauj thiab dawb.
- Koj tus kws kho hniav tseem tuaj yeem ua tshuaj dawb hauv chav ua haujlwm uas zoo li cov tais dawb uas koj siv hauv tsev, tshwj tsis yog cov tshuaj dawb ua kom muaj zog dua.
Kauj Ruam 2. Tau txais kev kho laser
Lwm qhov kev xaiv uas muaj txiaj ntsig zoo yog kom tau txais kev kho laser dawb. Cov no tuaj yeem kim, tab sis nrawm thiab yuav ua tiav cov txiaj ntsig tau zoo.
- Cov tshuaj pleev tshuaj dawb tau thov rau koj cov hniav, tom qab ntawd daim npog roj hmab tau muab tso rau ntawm koj cov pos hniav. Lub laser lossis lub teeb dawb tom qab ntawd qhia rau koj cov hniav, ua kom cov tshuaj dawb dawb.
- Nyob ntawm seb koj xav tau koj cov hniav dawb li cas, koj yuav xav tau rov qab los rau ntau ntu. Txawm li cas los xij, txhua ntu tsuas yog siv sijhawm li 30 feeb.
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Txoj Kev 3 Xeem
Kev kho mob laser ua rau koj cov hniav dawb li cas?
Los ntawm ci lawv nrog lub teeb tshwj xeeb.
Kaw! Kev kho mob laser yog hu ua vim tias muaj qhov tshwj xeeb ntawm lub teeb koom nrog hauv cov txheej txheem. Txawm li cas los xij, lub teeb ntawd tsis ci koj cov hniav kom dawb. Sim lwm lo lus teb…
Los ntawm kev siv lub teeb ci ua kom huv ua kua gel.
Yog lawm! Kev kho lub tshuab laser siv cov tshuaj dawb ua kua, zoo ib yam li lub khw muag khoom tshuaj dawb. Txawm li cas los xij, cov gel siv hauv kev kho lub laser muaj zog dua thiab tsuas yog ua haujlwm thaum nws nyob hauv lub teeb tshwj xeeb. Nyeem rau lwm qhov lus nug xeem ntawv.
Los ntawm kev tshem cov stains tawm nrog lasers.
Sim dua! Kev kho lub laser tsis raws nraim tshem cov xim ntawm koj cov hniav. Hloov chaw, nws hloov xim sab nrauv ntawm koj cov hniav, suav nrog qhov chaw tsis huv. Sim dua …
Xav tau cov lus nug ntxiv?
Kuaj koj tus kheej!
Yees duab - Los ntawm kev siv qhov kev pabcuam no, qee cov ntaub ntawv yuav raug muab qhia rau YouTube
Lub tswv yim
- Txhuam koj cov hniav nrog ci dej qab zib.
- Txhuam koj cov hniav tom qab noj tshais, tom qab noj hmo thiab thaum koj mus pw.
- Txhuam koj cov hniav txhua hnub.
Zam tej yam uas ua rau cov hniav zoo li kua ntses, cawv liab, luam yeeb, thiab kas fes.
- Yog tias koj tau ntxiv cov hniav ntxuav hniav dawb xws li kas fes, cawv txiv hmab, tshuaj yej dub, thiab cola, sim siv cov quav cab.
- Tsis txhob haus kas fes, cawv liab, lossis lwm yam uas yuav ua rau koj cov hniav puas.
- Tsis txhob haus cov dej haus muaj zog thiab cola ntau dhau; lawv muaj cov piam thaj siab uas yuav ua rau koj cov hniav puas.
- So koj cov hniav nyob rau hauv kev sib tov ntawm ci dej qab zib, ntsev, kua txiv qaub, thiab kua txiv. Tom qab ntawd, siv peal ntawm txiv tsawb thiab txhuam nws ntawm koj cov hniav.
- Txhuam koj cov hniav tom qab koj noj, yog li cov zaub mov tsis txhaws hauv koj cov hniav thiab koj tsis ua pa tsw phem.
- Yog tias koj muaj kev zawm hniav, siv tus txhuam hniav sib cuam tshuam kom nkag mus rau hauv qhov nooks thiab crannies. Tsis txhob siv cov tshuaj ntxhua khaub ncaws, tsis muaj teeb meem zoo li cas, vim tias lub suab tuaj yeem daig ntawm koj cov zaws thiab tuaj yeem daig txaus uas koj xav tau mus ntsib kws kho hniav lossis kws kho hniav kom tshem nws.
- Haus kas fes thiab cawv txiv hmab los ntawm cov quav quav yuav ua rau koj cov hniav tsawg dua.
Lus ceeb toom
- Yog tias koj hnov mob lossis rhiab heev thaum siv ib qho ntawm cov kev kho mob no, koj yuav tsum nres tam sim thiab teem sijhawm nrog koj tus kws kho hniav. Yaug koj lub qhov ncauj kom huv tom qab.
- Tsis txhob siv qhov kev kho mob no ntau dhau; txwv tsis pub koj cov hniav tuaj yeem ploj mus. Sim siv qhov siab tshaj ntawm ib hlis ib zaug.
