Tus mob uas paub tias yog hneev taw, lossis genu varum, yog ib qho uas ib lossis ob qho ntawm ob txhais ceg hneev tawm ntawm lub hauv caug. Hauv cov neeg mob uas muaj hneev taw, tibia (pob txha pob txha) thiab qee zaum femur (pob txha pob txha) tau khoov. Hneev taw tuaj yeem yog theem ib txwm ntawm kev txhim kho hauv cov menyuam hnub nyoog qis dua peb xyoos. Txawm li cas los xij, yog tias hneev taw tsis nyob twj ywm thiab tsis ib txwm daws lawv tus kheej, yuav tsum tau kho.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Kho Hneev-Ob txhais ceg hauv Menyuam
Kauj Ruam 1. Tos thiab saib
Yog tias koj tus menyuam muaj hnub nyoog qis dua peb xyoos, hneev taw yuav zoo li txhim kho lawv tus kheej. Saib xyuas koj tus menyuam thaum lawv loj hlob thiab txhim kho kom ntseeg tau tias hneev taw ntawm lawv ob txhais ceg tau ploj zuj zus. Yog tias koj pom muaj qhov tsis xwm yeem hauv lawv txoj kev taug thaum lawv pib taug kev, nrog koj tus kws kho mob tham.
- Nco tseg tias "saib thiab tos" yog lub hauv paus tseem ceeb ntawm kev kho mob rau cov menyuam yaus uas muaj hneev taw.
- Qhov tseem ceeb yog kom muaj kev kuaj mob tas mus li nrog koj tus menyuam tus kws kho mob, kom ntseeg tau tias kev cuam tshuam (xws li rub ob txhais ceg lossis, thaum muaj mob hnyav, phais) tuaj yeem tau txais sai yog tias lawv tsis daws lawv tus kheej.
Kauj Ruam 2. Saib xyuas qib vitamin D hauv koj tus menyuam txoj kev noj zaub mov
Kab mob rickets, uas yog tshwm sim los ntawm kev tsis muaj vitamin D hauv kev noj zaub mov, yog ib yam uas tuaj yeem ua rau hneev taw los tsim. Kev nce qib ntawm cov vitamin D yog tias lawv qis tuaj yeem pab tiv thaiv Rickets los ntawm qhov tshwm sim thiab tuaj yeem pab kho qhov hneev taw yog tias twb muaj lawm.
- Nco ntsoov tias qhov tsis muaj vitamin D tsis yog ua rau hneev taw tshwj tsis yog tias koj tus menyuam tau ua pov thawj qib qis ntawm vitamin D thaum kuaj.
- Hauv lwm lo lus, nws yuav yog qhov ua rau hneev taw, tab sis ob leeg tsis tas yuav mus ua tes ua tes.
- Nws raug nquahu rau koj tus menyuam kom kuaj lawv qib vitamin D kom ntseeg tau tias lawv nyob hauv ib puag ncig ib txwm, thiab kom tau txais cov tshuaj vitamin D yog tias lawv tsis yog.
Kauj Ruam 3. Xav txog kev siv tus kws kho hniav
Kev tuav tus ceg tshwj xeeb, khau, lossis ntab tuaj yeem siv los kho tus hneev taw hauv cov menyuam yaus, yog tias lawv tsis tshwm sim los daws teeb meem thaum tus menyuam loj hlob. Cov no yog siv yog tias mob hnyav lossis tus menyuam muaj mob ntxiv nrog rau hneev taw. Tus menyuam tau xaws tus hniav kom txog thaum cov pob txha tau ncaj.
- Nkag siab tias hom kev kho mob no tsuas yog siv rau thaum muaj mob hnyav.
- Yog xav tau, koj tus kws kho mob tuaj yeem xa koj mus rau kws kho mob pob txha rau kev kho mob ntxiv, xws li kev phais mob, rau cov xwm txheej uas tsis tuaj yeem kho tau los ntawm kev siv cov zawm hniav lossis pov ib leeg.
Kauj Ruam 4. Nkag siab qhov teeb meem ntawm kev tsis kho tus hneev taw
Yog tias koj tso cai rau koj tus menyuam txoj hlua hneev taw mus txog rau thaum tseem hluas, daim duab tuaj yeem nyuaj dua. Kev nruj rau koj tus menyuam cov pob qij txha yuav siab dua vim qhov hloov pauv ntawm lawv ob txhais ceg thiab hauv caug pob qij txha. Qhov no tuaj yeem ua rau mob pob taws, hauv caug, thiab/lossis hauv caug. Nws tuaj yeem ua rau nws nyuaj rau ua haujlwm lub cev ntev, thiab nws ua rau koj tus menyuam muaj txoj kev pheej hmoo mob caj dab nyob rau xyoo tom ntej vim hnav thiab rhuav ntawm nws pob qij txha.
Txoj Kev 2 ntawm 3: Kho Hneev-Ob txhais ceg rau Cov Neeg Laus thiab Cov Hluas
Kauj Ruam 1. Tham nrog koj tus kws kho mob txog kev phais
Hauv cov neeg laus thiab cov hluas uas muaj mob hnyav ntawm hneev taw, kev phais feem ntau tsuas yog qhov kev xaiv. Kev phais yuav hloov txoj hauv kev uas koj cov pob txha tau so ntawm koj lub hauv caug, kho tus hneev taw thiab txo cov leeg ntawm pob txha mos. Koj tus kws kho mob yuav tuaj yeem qhia koj yog tias kev phais mob zoo rau koj.
- Qhov kev phais no tuaj yeem txo qhov mob thiab ua rau lub hauv caug.
- Lub sijhawm rov zoo tuaj yeem mus txog ib xyoos.
Kauj Ruam 2. Tswj koj qhov pov tseg tom qab phais
Tom qab koj tau txais kev phais txhawm rau kho cov hneev taw, koj yuav zoo li yuav tsum hnav lub ntsej muag thaum koj rov zoo. Lub sijhawm rov zoo tuaj yeem sib txawv ntawm tus neeg mus rau lwm tus.
Kauj Ruam 3. Koom nrog kev kho lub cev
Koj tus kws kho mob yuav muaj koj ntsib nrog tus kws kho mob lub cev tom qab koj phais. Tus kws kho mob lub cev yuav ua haujlwm nrog koj txhawm rau pab koj tswj hwm thiab rov zoo ob leeg lub zog thiab ntau yam ntawm kev txav ntawm koj txhais ceg.
- Tus kws kho mob lub cev tuaj yeem pab koj rov zoo li koj tuaj yeem tau tom qab phais.
- Txawm hais tias kev phais tuaj yeem kho tus hneev taw, kev phais nws tus kheej tau them se thiab rov zoo yog qhov yuav tsum tau ua.
Txoj Kev 3 ntawm 3: Kawm Ntxiv Txog Tus Mob
Kauj Ruam 1. Tsis txhob poob siab yog tias koj tus menyuam yaus muaj lub hauv pliaj
Thaum menyuam yug los, lawv lub hauv caug thiab txhais ceg tseem tsis tau tsim. Thaum lawv loj tuaj, cov pob txha mos nyob ib ncig ntawm lawv lub hauv caug tawv thiab hloov mus ua pob txha, tso cai rau lawv txhawb nqa lawv xav taug kev. Txawm li cas los xij, yog tus menyuam muaj hnub nyoog tshaj peb lossis tus neeg laus tseem muaj hneev taw, lawv yuav xav tau kev kho mob.
- Hneev taw yuav tsum ploj mus thaum muaj hnub nyoog peb xyoos.
- Hneev taw hauv cov menyuam yaus tshaj peb lossis rau cov neeg laus yog suav tias yog qhov txawv txav.
- Kev kuaj mob thiab kho mob rau cov menyuam yaus thiab cov neeg laus yog qhov tsim nyog los kho tus hneev taw.
- Kho cov hneev taw sai sai dua tom qab yog yooj yim dua thiab tuaj yeem muaj txiaj ntsig zoo dua.
- Tsuas yog mob hnyav ntawm hneev taw hauv cov neeg laus lossis cov menyuam loj dua xav tau kev kho mob.
Kauj Ruam 2. Saib rau qee qhov ua rau ntawm hneev taw
Muaj qee qhov laj thawj tseem ceeb uas tuaj yeem muaj lub luag haujlwm rau kev txhim kho ntawm hneev taw hauv ib tus neeg. Cov no los ntawm kev raug mob mus rau kab mob thiab kev kho mob yuav txawv nyob ntawm qhov ua rau. Txheeb xyuas cov npe hauv qab no txhawm rau kawm qee qhov ua rau pom ntau dua ntawm cov hneev taw:
- Ib qho kev raug mob, tawg, lossis raug mob uas tsis tau kho kom raug.
- Txhua qhov kev txhim kho pob txha txawv txav tuaj yeem ua rau hneev taw.
- Kev taug txhuas tuaj yeem ua lub luag haujlwm hneev taw.
- Qee kis ntawm hneev taw yog tshwm sim los ntawm tus kab mob Rickets, uas tuaj yeem tshwm sim los ntawm kev tsis muaj vitamin D.
- Blount tus kab mob tuaj yeem muaj lub luag haujlwm rau kev txhim kho hneev taw.
Kauj Ruam 3. Mus ntsib koj tus kws kho mob
Koj tus kws kho mob yuav tuaj yeem kuaj mob hneev taw kom raug thiab tshawb pom dab tsi uas yuav ua rau lawv. Los ntawm kev mus ntsib koj tus kws kho mob koj tseem tuaj yeem kawm paub txog kev kho mob zoo tshaj plaws thiab yam koj tuaj yeem xav tau tom qab tau txais lawv.
- Koj tus kws kho mob yuav xaj xoo hluav taws xob kom pom tias cov pob txha tau nyo hau npaum li cas.
- Cov qib hneev taw kuj yuav raug ntsuas. Hauv ib tus neeg hluas, qhov no yuav raug ntsuas nyob rau lub sijhawm kom taug qab yog tias hneev hnyav dua.
- Kev kuaj ntshav tuaj yeem siv los tshuaj xyuas tus kab mob Rickets.
Lub tswv yim
- Tsuas yog mob hnyav ntawm hneev taw yuav tsum tau kho.
- Kev tuav hneev taw ob txhais ceg thaum ntxov, raws li lawv txhim kho, tuaj yeem ua rau muaj kev kho sai thiab muaj txiaj ntsig.
- Zaum nrog ob txhais ceg nyob sib ze kom ntau li ntau tau tuaj yeem pab ua kom ncaj ob txhais ceg.
