Yog tias koj puas tau raug tshav ntuj, tej zaum koj yuav paub zoo txog qhov txias ntawm aloe gel ntawm koj cov tawv nqaij. Aloe vera gel tau dhau los ua lub hauv paus rau kev tiv thaiv tshav ntuj vim nws tuaj yeem so qhov kub hnyiab tau hauv vib nas this. Tab sis cov gel los ntawm cov nroj tsuag ntau yam no tuaj yeem ua ntau dua li kho qhov kub hnyiab. Aloe kuj tseem tuaj yeem pab nrog ntau yam kev mob-los ntawm cem quav mus rau kis las ncaws pob taw-thiab nws ua haujlwm zoo hauv cov tshuaj pleev ib ce, tshuaj ntxuav, thiab cov plaub hau khoom. Los ntawm kev tshawb pom aloe ntau qhov kev siv, koj tuaj yeem coj koj cov tawv nqaij thiab tu plaub hau mus rau qib tom ntej thiab muaj peev xwm txhim kho koj kev noj qab haus huv.
Cov kauj ruam
Txoj Kev 1 ntawm 4: Kho Mob Kub Ntxhov thiab Mob Li Cas
Kauj Ruam 1. Kho tshav ntuj nrog aloe
Muab cov phuam ntub dej txias tso rau ntawm koj cov tawv nqaij kom txias rau tshav ntuj thiab tom qab ntawd txhuam nws nrog cov aloe gel lossis cov tshuaj pleev uas muaj aloe. Cia cov aloe gel qhuav ntawm koj cov tawv nqaij li 15 feeb. Thov aloe gel ob zaug ib hnub-thaum sawv ntxov thiab yav tsaus ntuj, lossis tom qab koj da dej.
- Koj tsis tas yuav tsum ntxuav cov gel qhuav tawm. Nws yuav ntxuav tawm thaum koj da dej tom ntej.
- Xwb, koj tuaj yeem tso aloe gel rau hauv lub tais khov nab kuab, khov nws kom khov dej khov aloe thiab txhuam cov dej khov rau ntawm koj cov tawv nqaij tshav ntuj.
Kauj Ruam 2. Thov cov ntshiab aloe gel los pab kho mob kub hnyiab
Txheeb xyuas yog tias koj muaj qhov kub hnyiab me me uas kho tau nrog aloe los ntawm kev ua kom ntseeg tau tias qhov kub hnyiab tsis npog hauv cov hlwv thiab tsis zoo li tawv, qhuav, dub, xim av, daj, lossis dawb. Yog tias koj qhov hlawv tsis muaj cov yam ntxwv no, tom qab ntawd koj tuaj yeem kho nws nrog aloe. Ntxuav qhov hlawv nrog xab npum thiab dej, qhuav nws nrog phuam huv los yog ntaub qhwv, thiab siv cov tshuaj tua kab mob zoo li Neosporin. Npog thaj tsam nrog aloe gel thiab tom qab ntawd siv daim ntaub qhwv daim ntaub.
- Yog tias koj qhov kub hnyiab heev los yog xim daj, nrhiav kev kho mob xwm txheej ceev tam sim thiab tsis txhob siv aloe.
- Tsis txhob siv cov tshuaj pleev aloe rau ntawm qhov kub hnyiab. Tsuas yog siv cov ntshiab aloe los ntawm cov nroj tsuag nws tus kheej lossis los ntawm cov additive-free gel.
Kauj Ruam 3. Tiv thaiv thiab kho cov hlwv nrog aloe
Tshaj me ntsis aloe ntawm cov hlwv lossis ntawm thaj chaw uas nquag tsim cov hlwv. Npog thaj tsam nrog ntaub qhwv los yog tso nws tsis pom.
Cov aloe tsim ib qho thaiv ntawm koj cov tawv nqaij thiab cov ntaub qhwv, uas tiv thaiv kev txhuam ntxiv thiab ua kom khaus
Txoj Kev 2 ntawm 4: Ntxuav thiab Ntxuav Cov tawv nqaij nrog Aloe
Kauj Ruam 1. Tshem tawm pleev nrog aloe gel
Muas cov ntshiab aloe gel uas tsis muaj cov tshuaj ntxiv. Nyem ib qho me me ntawm cov kua nplaum rau ntawm daim ntaub lossis daim ntaub thiab maj mam txhuam koj lub ntsej muag kom tshem tawm cov pleev. Ntxuav koj lub ntsej muag nrog dej sov.
Koj tuaj yeem yuav cov tshuaj dawb uas tsis muaj xim dawb ntawm cov khw muag khoom noj khoom haus lossis online
Kauj Ruam 2. Tshem tawm ntawm koj cov tawv nqaij nrog txhuam aloe
Muab 2 dia (30 mL) ntawm aloe gel rau hauv lub tais me me thiab sib tov nrog 2 diav (30 mL) ntawm cov xim dawb lossis xim av, thiab 1 teaspoon (5 mL) ntawm cov kua txiv qaub tshiab. Rhais koj cov tawv nqaij me me, ncig ncig ntawm koj lub ntsej muag thiab caj dab ua ntej ntxuav nrog xab npum thiab dej sov.
Ua kom exfoliant ntau dua yog tias koj npaj rau exfoliating koj lub cev ntxiv rau koj lub ntsej muag thiab caj dab. Txawm li cas los xij, qhov sib xyaw no tsis ua kom zoo, yog li tsuas yog ua ntau npaum li koj yuav siv hnub ntawd
Kauj Ruam 3. Kho koj cov tawv nqaij nrog daim npog ntsej muag aloe
Sib tov 1 tablespoon ntawm aloe gel (15 mL) nrog 1 tablespoon (15 mL) ntawm zib ntab. Thov qhov sib tov rau koj lub ntsej muag thiab caj dab. Tso daim npog ntsej muag rau 20-25 feeb thiab tom qab ntawd ntxuav koj lub ntsej muag nrog dej sov.
Siv daim npog no txhawm rau ua kom cov tawv nqaij qhuav lossis pab kho cov tawv nqaij ua pob
Kauj Ruam 4. Ntxuav koj lub ntsej muag nrog tshuaj ntxhua khaub ncaws
Ua ke 1 tablespoon (15 mL) ntawm aloe gel nrog 1 teaspoon (15 mL) ntawm raw, organic txiv maj phaub roj. Zaws cov tshuaj ntxuav rau hauv koj lub ntsej muag thiab yaug nrog dej sov.
Vim tias cov tshuaj ntxuav no tsis muaj tshuaj lom hnyav, nws yuav tsum ua haujlwm zoo rau ib tus neeg uas muaj tawv nqaij
Kauj Ruam 5. Ua kom koj cov tawv nqaij noo nrog cov tshuaj pleev aloe
Aloe soothi ng, thiab nws pab tawv nqaij khaws cov dej noo. Tsim cov tshuaj tsw qab los ntawm cua sov aloe gel ua ke nrog roj thiab zib ntab.
- Txhawm rau kho ko taw qhuav thiab tawg, tsho lawv rau hauv cov tshuaj pleev aloe thiab tom qab ntawd muab tso rau hauv thom khwm kom ntub dej thaum hmo ntuj. Yog tias koj txhais tes xav tau kev kho kom ntub dej, txhuam lawv nrog cov tshuaj pleev aloe thiab tom qab ntawd hnav ib khub ntawm cov hnab looj tes uas tau ntxhua khaub ncaws lossis hnab looj tes thaum hmo ntuj.
- Yog tias ua cov tshuaj pleev no ua haujlwm ntau dhau, koj tuaj yeem yuav cov tshuaj nplaum uas muaj aloe lossis tsuas yog siv aloe gel ncaj qha rau koj cov tawv nqaij.
Txoj Kev 3 ntawm 4: Siv Aloe rau Kev Tu Plaub Hau
Kauj Ruam 1. Zawv plaub hau nrog aloe
Ua koj tus kheej zawv plaub hau los ntawm kev sib tov aloe gel, xab npum castile, roj jojoba, thiab dej sib xyaw ua ke. Kev siv tsuaj zawv plaub hau yuav pab kho cov plaub hau qhuav thiab puas thaum tseem ntxuav cov plaub hau kom huv.
- Muaj qee qhov pov thawj tias aloe cov tshuaj tiv thaiv kab mob pab tiv thaiv thiab kho qhov tsim ntawm cov plaub hau.
- Vim tias cov tsuaj zawv plaub hau hauv tsev tsis muaj tshuaj lom hnyav, nws tuaj yeem pab tiv thaiv tawv taub hau thiab plaub hau poob.
Kauj Ruam 2. Tsim koj tus kheej txias aloe
Ntxiv nrog rau zawv plaub hau rau koj cov plaub hau, koj tuaj yeem kho nws nrog aloe. Thov aloe gel ncaj qha rau koj cov plaub hau thiab yaug hauv da dej, lossis tsim cov kua nplaum txias los ntawm kev sib tov aloe gel nrog txiv maj phaub roj, tso cai rau nws zaum hauv plaub hau li 10 feeb, thiab tom qab ntawd yaug tawm.
Kauj Ruam 3. Ua kom cov plaub hau aloe pleev xim rau xauv lossis ua kom cov plaub muag ci
Tshem cov pulp los ntawm cov ntoo aloe thiab txhuam nws ua ntej tso rau hauv tub yees. Los yog sib tov cov mis nyuj nrog gelatin thiab tso rau hauv tub yees. Thov cov gel rau koj cov plaub hau nrog koj txhais tes. Siv cov paj rwb sib pauv lossis txhuam plaub muag kom siv cov gel rau qhov muag. Hnav cov gel hauv koj cov plaub hau txhua hnub los tuav nws hauv qhov chaw.
Kauj Ruam 4. Tsim kom muaj cov nplaum nplaum raws aloe
Sib tov 1/3 khob (2.8 oz.) Nrog ¼ khob (2.1 oz.) Xab npum castile, 1 tablespoon (15 mL) almond roj, 1 teaspoon (5 mL) vitamin E roj, thiab ¼ khob (2.1 oz.) dej sov hauv lub tais loj. Sau cov cream ntawm koj txhais tes thiab siv rau koj ob txhais ceg lossis ntsej muag ua ntej shaving.
- Koj tuaj yeem khaws cov tshuaj nplaum mus txog 6 lub hlis hauv lub tub yees. Xav txog kev xa nws mus rau lub raj mis huv huv, xws li rov ntxuav lub raj mis xab npum, kom nkag tau yooj yim thaum koj da dej.
- Yog tias koj maj nrawm, tsuas yog siv aloe gel ncaj qha rau ntawm daim tawv nqaij kom du.
Txoj Kev 4 ntawm 4: Kho Lwm Yam Kev Kho Mob nrog Aloe
Kauj Ruam 1. Haus cov kua txiv aloe kom txo tau qhov quav
Aloe kua txiv muaj cov txiaj ntsig laxative muaj zog. Sib tov 2 diav (29.6 mL) ntawm aloe gel rau hauv 2 khob (16 oz.) Dej lossis koj nyiam kua txiv thiab haus ob zaug ib hnub.
- Cov kev tshawb fawb tsis ntev los no qhia tias qee tus neeg mob los ntawm kev mob plab chim siab (IBS) tau txais kev pab tom qab siv cov tshuaj aloe txhua hnub.
- Thaum aloe cov tshuaj laxative tau paub zoo, Food and Drug Administration (FDA) tseem tsis tau txiav txim siab txog kev txwv kev noj aloe li cas, yog li tsis txhob haus aloe ntau ntau thiab tham nrog koj tus kws kho mob yog tias koj haus nws txhua hnub.
Kauj Ruam 2. Siv cov kua txiv aloe los txo cov ntshav qab zib
Yog tias koj muaj ntshav qab zib lossis xav kom txo koj cov ntshav qab zib, nrog koj tus kws kho mob tham txog kev siv kua txiv aloe. Dissolve 1 tablespoon (15 mL) ntawm aloe gel hauv dej lossis kua txiv thiab haus nws ob zaug ib hnub.
Tsis txhob haus cov kua txiv aloe tsis tu ncua yog tias koj twb muaj cov piam thaj hauv ntshav qis lossis tab tom noj tshuaj uas tuaj yeem txo qis cov ntshav qab zib
Kauj ruam 1.
Tua lub qhov cub thiab qhib lub qhov rais yog tias koj muaj kev tsis xis nyob
Kauj Ruam 2. Kho frostbite nrog aloe
Ib txwm nrhiav kev kho mob rau frostbite. Ua raws li koj tus kws kho mob cov lus qhia, thaum koj rov zoo los ntawm frostbite. Thov aloe gel rau thaj tsam cuam tshuam ob zaug ib hnub yuav yog ib feem ntawm koj li kev rov ua haujlwm.
Kauj Ruam 3. Sib ntaus cov quav hniav nrog cov tshuaj pleev qhov ncauj
Cov tshuaj tiv thaiv kab mob ntawm aloe ua rau nws zoo ntxiv rau koj li kev noj zaub mov kom huv vim nws tuaj yeem tua cov kab mob, ua rau cov pos hniav mob, thiab ua pa tshiab. Dissolve ¼ khob (2.1 oz.) Aloe gel hauv ½ khob (4.2 oz.) Dej distilled. Swish cov tshuaj nyob ib ncig ntawm koj lub qhov ncauj rau 30 vib nas this thiab nto qaub ncaug. Siv lub qhov ncauj yaug ib hnub ib zaug.
Lub tswv yim
- Saib hauv online rau ntshiab aloe gel yam tsis muaj tshuaj khaws cia yog tias koj tsis tuaj yeem pom nws ntawm lub khw muag khoom noj qab haus huv hauv ib cheeb tsam.
- Yog tias koj muaj tus ntiv tes xoo ntsuab, txiav txim siab sim cog koj tus kheej cov ntoo aloe, yog li koj ib txwm muaj aloe gel ntawm tes.
- Tshawb nrhiav cov khoom uas twb muaj aloe yog tias koj tsis muaj sijhawm los ua koj tus kheej.
Lus ceeb toom
- Tsis txhob siv aloe yog tias koj cev xeeb tub lossis pub niam mis.
- Tsis txhob noj nws yog tias koj muaj ntshav qab zib tsawg lossis tab tom noj tshuaj uas txo cov ntshav qab zib.
