Hlawv nti yog qhov ua kom siab, cov ntaub so ntswg tawg tom qab koj tau txais qhov hnyav thawj zaug lossis qib ob. Yog tias qhov caws pliav yog qhov pom tau yooj yim, tshem nws nrog cov nplaum nplaum los yog cov ntawv silicone gel. Rau qhov nti tawm los ntawm qhov mob hnyav dua, sim tshem lawv los ntawm kev kho zaws lossis, rau qhov tob tob lossis qhov nti loj, los ntawm kev phais. Thaum muaj qhov caws pliav hnyav dua (piv txwv li, los ntawm kev kub nyhiab thib peb), koj yuav tsis tuaj yeem tshem tawm qhov caws pliav ntawm koj lub cev, tab sis koj tuaj yeem tuaj yeem ua kom pom qhov caws pliav.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Thov Tshuaj Kho Mob
Kauj Ruam 1. Siv cov tshuaj nplaum tom khw muag khoom yog tias qhov khaus khaus
Hlawv nti feem ntau khaus. Yog tias koj khawb lawv nrog koj cov rau tes, qhov caws pliav tuaj yeem tsim kua muag los ntshav. Hloov chaw, siv OTC cov tshuaj pleev rau qhov caws pliav. Siv cov tshuaj nplaum 2-3 zaug hauv ib hnub los ntawm maj mam zaws nws mus rau thaj tsam uas muaj caws pliav. Xaiv cov tshuaj tsw qab uas tsis muaj ntxhiab tsw kom tsis txhob ua kom kub hnyiab thiab, rau tib qho laj thawj. Zam cov tshuaj tiv thaiv khaus.
Moisturizers yog qhov zoo los siv thaum qhov caws pliav tseem tshiab. Lawv yuav pab qhov caws pliav rov qab thiab tiv thaiv nws los ntawm kev loj hlob thiab tsis zoo. Txawm li cas los xij, tsis txhob tos kom txog thaum muaj blistering tau zoo ua ntej thov cov tshuaj pleev rau qhov caws pliav
Kauj Ruam 2. Muab cov nplaum nplaum rau ntawm qhov caws pliav kom tiv thaiv nws los ntawm kev puas tsuaj
Thaum muaj cov hlwv ntawm daim tawv nqaij zoo lawm, qhov caws pliav yuav tsis muaj kev pheej hmoo ntawm lossis tawg qhib. Tos lwm 3-4 hnub kom txog thaum cov nqaij caws pliav tsis zoo. Txij ntawm no mus, siv cov tshuaj tsw qab tsawg kawg ib zaug ib hnub. Cov nplaum nplaum yuav ua rau cov caws pliav ntub thiab pab nws rov nqus tau rau hauv cov tawv nqaij ib puag ncig. Lawv tseem yuav txo qhov liab thiab tiv thaiv cov nqaij caws pliav los ntawm kev puas tsuaj.
- Cov kua nplaum emollient hnyav dua thiab tuab dua li cov moisturizers, txawm hais tias tsis hnyav li cov tshuaj pleev.
- Muas cov tshuaj tsw qab OTC ntawm txhua lub khw muag tshuaj loj lossis chaw muag tshuaj.
Kauj Ruam 3. Khaws cov ntaub so ntswg tawm ntawm lub hnub
Cov duab hluav taws xob ultraviolet tsim los ntawm lub hnub tuaj yeem ua rau xim ntawm koj qhov caws pliav, ua rau pom ntau dua. Txhawm rau kom qhov caws pliav tsis tsaus, siv khaub ncaws thiab tshuaj pleev thaiv hnub los tiv thaiv qhov caws pliav los ntawm tshav ntuj. Cov kauj ruam uas koj tuaj yeem ua suav nrog:
- Hnav lub kaus mom loj loj yog tias qhov kub hnyiab ntawm koj lub ntsej muag lossis caj dab.
- Hnav khaub ncaws xoob uas npog qhov caws pliav yog tias nws nyob ntawm koj lub cev.
- Thov tshuaj pleev thaiv hnub (tsawg kawg 30 SPF) rau qhov hlawv yog tias koj tsis tuaj yeem npog nws nrog khaub ncaws.
Kauj Ruam 4. Thov cov ntawv silicone gel rau qhov kub hnyiab thib ob
Cov ntawv nplaum silicone tuav cov tshuaj kho mob silicone tiv thaiv qhov caws pliav, uas tau ua pov thawj los pab ua kom sib sib zog nqus thiab tshem tawm cov nqaij caws pliav. Cov ntawv tau nplaum, thiab yuav nyob tiv thaiv koj cov tawv nqaij thaum koj nias lawv khov kho rau hauv qhov chaw. Muas cov ntawv silicone gel ntawm txhua lub tsev muag tshuaj lossis chaw muag tshuaj. Txij li thaum lawv tsis tau siv tshuaj, koj yuav tsis xav tau daim ntawv yuav tshuaj. Rau cov txiaj ntsig zoo tshaj plaws, khaws daim ntawv gel rau 12 teev nyob rau ib lub sijhawm.
- Txhawm rau ua kom cov kua silicone ua haujlwm, nws yog qhov tseem ceeb uas koj ua kom cov caws pliav hlawv thiab cov tawv nqaij ib puag ncig huv. Ntxuav koj qhov caws pliav nrog xab npum thiab dej ua ntej koj siv daim ntawv silicone gel. Yog tias koj tsis ua, koj yuav ua rau khaus khaus thiab kab mob nyob hauv qab daim ntawv gel thiab pheej hmoo kis tus caws pliav.
- Tsis txhob siv cov ntawv silicone gel rau qhov hlwv hlawv.
Lus ceeb toom kws muaj txuj:
Silicone gel ua haujlwm zoo tshaj plaws ntawm qhov kub hnyiab tshiab uas tseem liab thiab mob. Yog tias qhov caws pliav twb pib kho thiab tig xim av lossis dawb, cov ntawv silicone gel yuav tsis zoo li.
Txoj Kev 2 ntawm 3: Tshem Tawm Cov Cim Nrog Cov Zaws thiab Lasers
Kauj Ruam 1. Ntsib nrog kws kho mob lossis tus kws kho mob txhawm rau tham txog koj cov kev xaiv
Yog tias koj tau sim tshem qhov hlawv qhov txhab nrog OTC cov nplaum thiab cov ntawv silicone gel tab sis tsis muaj hmoo, koj yuav tsum tau ntsib nrog kws kho mob. Pib los ntawm kev tham nrog koj tus kws kho mob tshwj xeeb, leej twg tuaj yeem xa koj mus rau kws kho mob dermatologist lossis kws kho mob tshwj xeeb.
Cov kws tshaj lij no tuaj yeem pab koj txiav txim siab qhov kev ua tau zoo tshaj plaws rau koj qhov kub hnyiab tshwj xeeb
Kauj Ruam 2. Tau txais kev zaws txhua lub lim tiam kom xoob thiab txo qhov caws pliav
Tau txais zaws los ntawm tus kws tshaj lij zaws yuav ncab thiab ua rau daim tawv nqaij hlawv. Qhov no yuav ua rau cov nqaij caws pliav hloov pauv tau thiab tsis nkag siab, thiab tseem yuav tso cai rau qhov caws pliav kom pom xim. Qhov zoo tshaj plaws, tau txais kev zaws lub sijhawm ntev (piv txwv li, 6 lub hlis) yuav ua rau cov nqaij caws pliav txaus kom nws tsis pom ntxiv lawm.
Yog tias koj tau pom tus kws kho mob hlawv qhov caws pliav, nug lawv kom pom zoo cov kws zaws uas tau ua haujlwm nrog cov neeg raug tsim txom ua ntej
Kauj Ruam 3. Ua zaws ntawm koj tus kheej hauv tsev yog tias koj tus kws kho mob tso cai
Kev kho zaws tuaj yeem kim, thiab feem ntau cov txheej txheem zaws siv yog ncaj ncaj. Yog tias nws zoo nrog koj tus kws kho mob lossis kws kho mob tshwj xeeb, thaum koj tau txais 3-5 qhov kev zaws zoo, pib zaws koj tus kheej hauv tsev. Cov txheej txheem ib txwm muaj xws li ncab, dov, thiab txhuam qhov chaw hlawv. Koj tuaj yeem kawm cov txuj ci no los ntawm kev saib xyuas koj tus kws kho mob zaws ua rau lawv ntawm koj qhov kub hnyiab.
Yog tias qhov caws pliav nyob hauv ib cheeb tsam uas koj tsis tuaj yeem ncav cuag, nug tus phooj ywg lossis tus neeg hauv tsev kom zaws koj
Kauj Ruam 4. Nug txog kev kho laser kom tshem qhov caws pliav loj, tsaus nti
Cov caws pliav loj uas suav nrog tsis muaj plaub hau, ci iab, tawv nqaij tawv tuaj yeem tshem tawm tau. Ib qho ntawm cov txheej txheem ib txwm ua kom pom lawv yog los ntawm kev kho laser. Kev siv lub tshuab laser tuaj yeem tshem tawm qhov nti ntawm qhov xim liab tsaus thiab ua rau cov nqaij mos mos muag muag, txawm hais tias nws yuav siv sijhawm 1-2 lub lis piam ua ntej koj pib pom cov txiaj ntsig. Kev kho laser kuj tseem tuaj yeem txo qhov mob thiab khaus los ntawm qhov caws pliav.
- Tham nrog koj tus kws kho mob lossis tus kws kho mob hlawv qhov caws pliav kom nrhiav kws kho mob uas tuaj yeem ua qhov laser tshem tawm cov caws pliav. Tus kws kho mob yuav pom zoo tias koj tau txais kev kho mob laser ntxiv rau-lossis hloov-ntawm qhov zaws.
- Thaum sib txuas cov kev kho mob laser nrog zaws yuav tsis tas yuav pab koj tshem ntawm koj cov ntaub so ntswg kom sai dua, kev ntxiv zaws yuav pab ua kom cov nqaij caws pliav nyob hauv txoj hauv kev uas kho laser yuav tsis.
Txoj Kev 3 ntawm 3: Txhim Kho Qhov Cuam Tshuam nrog Kev Txhaj Tshuaj thiab Kev phais
Kauj Ruam 1. Xav txog kev txhaj tshuaj steroid kom txo qis qis, hlawv kub hnyiab
Tuab, nti nti uas yuav tsis ntsws nrog zaws lossis kho laser feem ntau tuaj yeem kho nrog kev txhaj tshuaj steroid. Thaum cov tshuaj steroids tau txhaj ncaj qha rau hauv cov ntaub so ntswg, lawv ua rau me me ntawm qhov caws pliav thiab ua rau cov nqaij mos muag, feem ntau dhau ntawm 5-7 hnub. Nug koj tus kws kho mob yog tias txhaj tshuaj steroid yuav pab tshem koj qhov caws pliav. Cov kev txhaj tshuaj no tuaj yeem tswj hwm los ntawm koj tus kws kho mob tshwj xeeb lossis los ntawm kws kho mob tshwj xeeb ntawm qhov kub hnyiab.
Tuab, tsa ceg, hlawv qhov nti raug kho mob hu ua "keloid" nti. Qee qhov xwm txheej, keloid nti tuaj yeem nthuav dav thiab loj hlob dhau qhov txwv ntawm qhov pib hlawv
Kauj Ruam 2. Nug koj tus kws kho mob txog kev phais yog tias lwm txoj hauv kev tsis ua haujlwm
Thaum muaj mob hnyav lossis dav dav caws pliav (piv txwv li, los ntawm qhov kub hnyiab thib peb), kev phais yuav tsuas yog txhais tau tias tshem tawm cov nqaij caws pliav. Feem ntau, kev phais mob tau ua los txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txav mus los.
Txawm li cas los xij, kev phais kuj tseem tuaj yeem muaj txiaj ntsig zoo nkauj los ntawm kev txo qhov tsaus ntuj thiab qhov loj ntawm qhov kub hnyiab
Kauj Ruam 3. Sib tham txog hom kev phais uas muaj
Nyob ntawm seb hom twg thiab hnyav npaum li cas ntawm koj qhov kub hnyiab, koj tus kws kho mob kub hnyiab tuaj yeem pom zoo ntau yam kev phais. Piv txwv li, txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau tawv nqaij thiab txo qis qhov caws pliav, tus kws kho mob tuaj yeem pom zoo Z-plasty. Lossis, yog tias daim tawv nqaij caws pliav xav tau hloov pauv tag nrho, lawv yuav hais qhia qhov tawv nqaij tawv lossis ua kom rog rog. Hauv kev phais tawv nqaij, cov kws phais yuav tshem tawm cov tawv nqaij noj qab haus huv (nrog rau cov leeg nqaij thiab cov nqaij rog) los ntawm qhov uas tsis kub hnyiab ntawm koj lub cev thiab txiav nws hla qhov caws pliav. Txog kev rog rog, tus kws phais yuav tshem tawm cov rog los ntawm qhov uas tsis kub hnyiab ntawm koj lub cev thiab muab nws tso rau hauv qab qhov caws pliav.
- Lwm hom kev phais feem ntau ua rau ntawm qhov kub hnyiab nrog rau cov nqaij nthuav dav thiab dermabrasion.
- Ua cov ntaub so ntswg nthuav dav tso cai rau cov kws kho mob nthuav tawm cov tawv nqaij hauv qab koj cov ntaub so ntswg thiab, thaum kawg, txhawm rau tshem tawm cov tawv nqaij caws pliav, ua rau cov nqaij tawv noj qab nyob zoo nyob hauv nws qhov chaw. Hauv qhov dermabrasion, tus kws kho mob yuav tshem tawm txheej txheej saum toj kawg nkaus ntawm koj qhov caws pliav kom du kom pom qhov caws pliav tag nrho.
