Txawm hais tias nws yog me lossis loj, kho kom raug qhov hlawv yog qhov tseem ceeb. Hmoov tsis zoo, kub hnyiab nce koj txoj kev pheej hmoo kis tus kab mob, vim kev puas tsuaj rau koj cov tawv nqaij ua rau koj lub cev tsis muaj zog teb. Hmoov zoo, koj tuaj yeem ua kom rov zoo! Tom qab ntsib qhov hlawv, tam sim muab kev saib xyuas kom raug, zoo ib yam los xyuas kom nws kho tau zoo. Raws li nws kho, saib xyuas cov tsos mob ntawm tus kab mob. Yog koj xav tias muaj tus kab mob, mus ntsib koj tus kws kho mob txhawm rau kuaj mob. Nws yog qhov tseem ceeb koj tam sim kho tus kab mob hlawv kom tiv thaiv teeb meem ntxiv.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Paub Cov tsos mob ntawm kev kis mob
Kauj Ruam 1. Tshaj tawm yog tias koj qhov mob nyob ib puag ncig ntawm qhov kub hnyiab nce
Qhov kub hnyiab feem ntau ua rau mob, uas tuaj yeem ua rau mob ntxiv nyob rau hnub tom qab koj qhov kub hnyiab pib zoo. Txawm li cas los xij, nws yuav tsum pib txhim kho tom qab pib mob hnyav, yog tias koj muab kev saib xyuas kom raug, hloov koj cov khaub ncaws raws li qhia, thiab saib xyuas koj lub cev. Yog tias koj qhov mob hnyav zuj zus ntxiv lossis tam sim ntawd nce ntxiv, koj yuav kis tus kab mob. Tau txais koj qhov kev kuaj mob los ntawm kws kho mob kom tau txais kev kuaj mob kom raug.
Kauj Ruam 2. Txheeb xyuas qhov kub hnyiab rau xim, xws li sib sib zog nqus ntshav mus rau liab
Discoloration tuaj yeem tshwm sim los ntawm nws tus kheej lossis nrog rau o. Koj yuav pom tias qhov liab nyob ib puag ncig qhov kub hnyiab tau tsaus dua lossis cov tawv nqaij liab tau hloov liab. Qee qhov xwm txheej, qhov kub hnyiab tuaj yeem ua rau cov xim daj, zoo ib yam li pob txha.
Txawm hais tias qhov hloov pauv me me hauv cov xim tuaj yeem tshwm sim raws li ib feem ntawm txoj kev kho kom zoo, cov xim ntsuab lossis xim daj, tshwj xeeb tshaj yog yog nrog qhov mob thiab o, yuav tsum tau tshuaj xyuas los ntawm koj tus kws kho mob kom txiav tawm kev kis mob
Kauj Ruam 3. Saib rau qhov o nyob ib ncig ntawm qhov kub hnyiab
Kev hnoos feem ntau tshwm sim tom qab hlawv, tsis hais seb nws puas kis tus kab mob. Txawm li cas los xij, kev kis tus kab mob tuaj yeem ua rau o tuaj zuj zus tuaj. Yog tias koj muaj kab mob, koj tseem yuav pom lwm cov tsos mob ntxiv rau qhov o.
Kauj Ruam 4. Saib rau qhov paug los yog kua dej los ntawm qhov hlawv
Pus los yog paug tuaj yeem tsim tawm thaum koj lub cev sim kho qhov txhab. Kev tso tawm los yog qhov paug yuav pom tseeb lossis ntsuab. Tsis muaj teeb meem xim, ib qho tawm los yog pus yog lub cim koj xav tau kev kho mob.
Cov pus los yog paug tuaj yeem tuaj ntawm cov tawv nqaij tawg nyob ib ncig ntawm qhov kub hnyiab, lossis nws tuaj yeem los ntawm cov hlwv tawg
Kauj Ruam 5. Tshaj tawm yog tias koj qhov kub hnyiab pib hnov tsw phem
Tej zaum koj tuaj yeem hnov ntxhiab qhov hlawv nws tus kheej, lossis koj yuav pom tias koj cov ntaub qhwv muaj ntxhiab tsw heev. Qhov no tuaj yeem yog tus cim ntawm kev kis tus kab mob, yog li koj yuav xav tau kuaj mob los ntawm koj tus kws kho mob.
Ib qho ntxiv, koj yuav pom qhov hnov tsw ntxhiab
Kauj Ruam 6. Txheeb xyuas seb koj puas kub cev
Ua npaws yog ib qho tshwm sim ntawm kev kis mob, suav nrog tom qab hlawv. Hu rau koj tus kws kho mob yog tias koj qhov kub nce mus txog 38 ° C (100 ° F) lossis siab dua.
Ua npaws los ntawm nws tus kheej yuav tsis txhais tau tias koj qhov kub hnyiab tau kis mob. Txawm li cas los xij, nws yog qhov zoo tshaj kom mus ntsib koj tus kws kho mob yog tias muaj teeb meem
Kauj Ruam 7. Tshaj tawm yog tias qhov kub hnyiab lossis cov hlwv hnyav dua lossis tsis txhim kho tom qab 2 lub lis piam
Qee zaum qhov kub hnyiab yuav tsis qhia pom tias muaj tus kab mob zoo li cas. Txawm li cas los xij, yog tias nws tsis kho lossis pib zoo zuj zus, ces koj yuav tsum mus ntsib koj tus kws kho mob. Lawv tuaj yeem tshuaj xyuas qhov txhab kom pom tias koj xav tau kev kho mob ntxiv.
Tsis txhob sim ua kom tawg lossis tawg ib lub hlwv. Qhov no yuav tsis pab nws kho sai dua. Hloov chaw, koj yuav ua rau koj muaj kev pheej hmoo kis mob ntau ntxiv
Kauj Ruam 8. Tau txais kev saib xyuas tam sim rau ntuav thiab kiv taub hau
Cov tsos mob no tuaj yeem qhia txog sepsis lossis Toxic Shock Syndrome (TSS), uas tuaj yeem tshwm sim tom qab hlawv. Cov tsos mob no tuaj yeem tshwm sim nrog lwm cov tsos mob ntawm kev kis mob, tshwj xeeb yog kub cev. Sepsis thiab TSS yog ob qho xwm txheej xwm txheej ceev uas tuaj yeem ua rau muaj kev phom sij rau lub neej, yog li mus ntsib kws kho mob tam sim.
Sepsis yog qhov pheej hmoo tshwm sim tom qab koj tau hlawv. Nws tuaj yeem ua rau hnyav zuj zus sai thiab nkag mus rau hauv koj cov ntshav, qhov uas nws tuaj yeem ua rau koj lub cev puas tsuaj. Txawm li cas los xij, nrog kev kho mob tam sim, koj tuaj yeem rov zoo
Txoj Kev 2 ntawm 3: Tau Txais Kev Txheeb Xyuas
Kauj Ruam 1. Mus ntsib koj tus kws kho mob lossis chaw kho mob sai
Nws yog ib qho tseem ceeb uas koj mus ntsib kws kho mob sai li sai tau thaum koj pom cov tsos mob ntawm tus kab mob. Hu rau koj tus kws kho mob kom teem sijhawm tib hnub. Yog tias lawv tsis tuaj yeem coj koj mus, mus ntsib chaw kho mob sai. Lawv yuav ua qhov kev tshuaj xyuas lub cev thiab coj kev coj noj coj ua los ntawm koj qhov kub hnyiab mus nrhiav kev kis mob. Thaum kawg, lawv yuav sau ntawv kho mob.
Yog tias koj xav tias koj qhov kub hnyiab tau kis mob, tsis txhob maj mus kho. Sepsis tuaj yeem ua rau hnyav sai thiab xav tau kev kho mob tam sim, yog li tsis muaj kev pheej hmoo rau koj kev noj qab haus huv
Kauj Ruam 2. Cia tus kws kho mob muab koj lub qhov txhab hlawv pov tseg
Tus kws kho mob yuav muab lub qhov txhab los kuaj seb puas muaj kab mob. Feem ntau, lawv yuav siv ntau qhov swabs los ntawm qhov sib txawv ntawm qhov hlawv. Lub swab yuav raug xa mus rau lub chaw kuaj ntshav yog li koj tau txais kev kho mob uas koj xav tau. Yog tias muaj kab mob sib kis, tus kws kho mob tuaj yeem sau ntawv kho mob.
Tus kws kho mob tuaj yeem siv qhov hnoos los yog tso tawm, tab sis lawv tuaj yeem swab txawm tias tsis muaj nyob
Kauj Ruam 3. Tau txais daim ntawv kuaj mob hlawv, yog tias tsim nyog
Kev hlawv biopsies feem ntau yuav raug coj mus yog tias koj qhov kub hnyiab yog qib 2 lossis qib 3. Koj tus kws kho mob yuav kuaj me me los ntawm kev tshem cov tawv nqaij ntawm ib ncig ntawm qhov txhab. Txawm hais tias qhov no yuav ua rau tsis xis nyob, tus kws kho mob tuaj yeem loog thaj chaw.
- Rau qhov kub hnyiab loj, tus kws kho mob yuav siv sijhawm 1 centimeter (0.39 in) biopsy. Qee qhov xwm txheej, lawv yuav siv ntau dua 1 qhov kev kuaj nqaij los ntawm qhov sib txawv ntawm qhov hlawv.
- Rau qhov hlawv me dua, lawv ua 3 mm punch biopsy.
- Tus kws kho mob tej zaum yuav txiav txim siab txiav biopsies txhua ob peb hnub lossis ib hlis ib lub lim tiam kom txog thaum qhov kub hnyiab tau zoo.
Kauj Ruam 4. Cia siab tias koj tus kws kho mob yuav saib xyuas qhov kub hnyiab rau qhov hloov pauv
Txawm hais tias tus kws kho mob xav tias muaj tus kab mob, lawv yuav xav saib xyuas qhov kub hnyiab kom txog thaum nws zoo txaus kom paub tseeb tias nws tau kho zoo. Yog tias lub qhov txhab hnyav dua lossis qhia pom tias kis tus kab mob, lawv yuav sau ntawv kho mob.
Lub sijhawm no, tus kws kho mob tuaj yeem swab koj lub qhov txhab ntau zaus. Nyob ntawm seb qhov mob hnyav npaum li cas, lawv tuaj yeem swab nws txhua hnub lossis ib asthiv raws li qhov kub hnyiab zoo
Txoj Kev 3 ntawm 3: Kho Kev Kub Ntxhov
Kauj Ruam 1. Siv tshuaj tua kab mob raws li koj tus kws kho mob hais kom kho kab mob
Koj tus kws kho mob yuav sau tshuaj tua kab mob yog tias koj qhov kub hnyiab pom tias muaj kab mob. Xyuas kom koj ua tiav tag nrho cov kev kho mob, txawm tias qhov kub hnyiab pib pom tias txhim kho. Koj yuav tsum tau siv tag nrho cov tshuaj, lossis kev kis tus kab mob yuav rov zoo tuaj.
- Yog tias koj tab tom kho qhov kub hauv tsev, tus kws kho mob yuav yuav tshuaj pleev qhov ncauj lossis tshuaj tua kab mob.
- Yog tias koj nyob hauv tsev kho mob, koj yuav muaj peev xwm muab tshuaj tua kab mob los ntawm IV.
Kauj Ruam 2. Siv cov tshuaj nplaum raws li koj tus kws kho mob hais
Cov nplaum nplaum feem ntau tshwm sim nyob rau theem pib ntawm kev kho mob hlawv. Lawv pab ua kom kub hnyiab, txwv koj txoj kev pheej hmoo kis mob, thiab txo qhov mob. Tus kws kho mob yuav yuav sau cov tshuaj nplaum thiab muab sijhawm kho.
- Ua raws txhua yam ntawm koj tus kws kho mob cov lus qhia rau kev siv cov tshuaj nplaum.
- Aloe kuj tseem tuaj yeem kho tau zoo rau koj qhov kub hnyiab, tshwj xeeb tshaj yog tias nws hlawv me me. Txawm li cas los xij, nrog koj tus kws kho mob tham ua ntej koj siv nws.
Kauj Ruam 3. Hloov koj cov khaub ncaws yam tsawg ob zaug ib hnub lossis raws li qhia
Koj cov ntaub qhwv yuav pab ua kom koj cov dej kub hnyiab thaum nws zoo. Lawv kuj tiv thaiv koj qhov hlawv ntawm av thiab kab mob. Yam tsawg kawg, hloov lawv ib zaug thaum sawv ntxov thiab ib zaug thaum yav tsaus ntuj. Txawm li cas los xij, koj tus kws kho mob yuav pom zoo hloov pauv lawv ntau zaus, yog li nco ntsoov ua raws lawv cov lus qhia.
- Ib txwm siv cov ntaub qhwv tsis huv, xws li daim ntaub qhwv tsis lo nrog daim kab xev kho mob. Tsis txhob siv cov ntaub qhwv rov siv tau.
- Koj tuaj yeem thov koj cov tshuaj pleev ua ntej koj hloov koj daim ntaub qhwv.
- Yog tias koj qhov kub hnyiab loj, mob, lossis tsis ncav cuag, nrhiav ib tus neeg los pab koj hloov koj cov ntaub qhwv. Yog tias koj raug kho hauv tsev kho mob, cov kws saib xyuas mob yuav hloov koj cov ntaub qhwv.
Kauj Ruam 4. Siv OTC NSAIDs rau qhov mob thiab o, yog qhia los ntawm koj tus kws kho mob
Mob thiab o tom qab hlawv yog cov tsos mob tshwm sim. Rau qhov mob me me thiab o, yuav tom khw (OTC) Nonsteroidal Anti-Inflammatory Drugs (NSAIDs), xws li ibuprofen, Advil, Motrin, lossis naproxen, tuaj yeem pab tau. Siv lawv raws li qhia hauv daim ntawv lo, tshwj tsis yog koj tus kws kho mob pom zoo kom koj noj ntau dua.
Tsis txhob noj dab tsi ua ntej tham nrog koj tus kws kho mob, tshwj xeeb tshaj yog tias koj noj lwm yam tshuaj
Kauj Ruam 5. Nug koj tus kws kho mob txog tshuaj noj tshuaj, yog tias koj mob hnyav
Kev kub hnyiab tuaj yeem ua rau mob hnyav, tshwj xeeb tshaj yog tias lawv kis mob. Hmoov zoo, koj tus kws kho mob tuaj yeem sau tshuaj kho mob yog tias koj qhov mob tsis xis nyob. Txij li lawv tsis raug rau txhua tus, txawm li cas los xij, nrog koj tus kws kho mob tham seb lawv puas yog qhov kev xaiv zoo rau koj.
- Tsis txhob siv tshuaj tua kab mob yam tsis tau koj tus kws kho mob tso cai, tshwj xeeb yog koj tab tom noj lwm yam tshuaj.
- Cov tshuaj tua kab mob tuaj yeem ua rau muaj mob ntxiv, yog li nco ntsoov siv lawv raws li koj tus kws kho mob qhia.
- Qee qhov xwm txheej, koj yuav siv cov tshuaj kho mob tshwj xeeb thaum hloov koj cov ntaub qhwv.
Kauj Ruam 6. Tham nrog koj tus kws kho mob txog kev noj tshuaj ntxhov siab, yog tias koj kub hnyiab heev
Cov neeg mob hlawv feem ntau tsis xav tau cov tshuaj ntxhov siab. Txawm li cas los xij, lawv tuaj yeem pab tau yog tias koj qhov kub hnyiab ua rau koj mob heev thiab ntxhov siab lossis yog tias koj muaj kev txhawj xeeb ntau txog kev hloov koj cov ntaub qhwv.
- Noj koj cov tshuaj raws li qhia.
- Tshuaj noj tshuaj muaj kev phiv. Cov kev mob tshwm sim muaj xws li xeev siab, nce qaub ncaug, pom kev tsis pom kev, mob taub hau, nkees, sib koom lossis mob leeg, kiv taub hau, npau suav phem, tsis muaj kev sib koom tes, teeb meem kev paub, tsis meej pem, tso zis ntau zaus, lossis teeb meem kev sib deev. Koj kuj tseem yuav vam khom lawv.
Kauj Ruam 7. Tau txhaj tshuaj tiv thaiv kab mob tetanus yog tias koj nyob tom qab ntawm koj qhov kev txhaj tshuaj tiv thaiv kab mob
Txij li qhov kub hnyiab tuaj yeem ua rau koj tawv nqaij, nws tuaj yeem kis tus kab mob tetanus tom qab hlawv. Tom qab hlawv, tshuaj tiv thaiv kab mob tetanus tuaj yeem pab txo cov teeb meem thiab kis kab mob. Tus kws saib xyuas mob tuaj yeem txhaj tshuaj yog tias koj xav tau.
- Cov kws kho mob pom zoo kom txhaj tshuaj tiv thaiv kab mob tetanus txhua 10 xyoo.
- Nug koj tus kws kho mob yog tias tau txais cov tshuaj tiv thaiv zoo rau koj.
- Hauv qee kis, koj tuaj yeem cia siab tias yuav tau txais tshuaj tiv thaiv Tdap tom qab hlawv. Nws tau pom zoo los ntawm CDC rau siv los ntawm cov neeg hnub nyoog 65 xyoos thiab tshaj saud.
