Txoj hlab ntaws tau nrov zuj zus tuaj. Qee leej neeg xaiv ua nws tus kheej vim ntau yam. Yog koj xaiv, nyeem rau. Txawm li cas los xij, nco ntsoov tias nws ib txwm muaj kev nyab xeeb dua mus rau tus kws tshaj lij.
Cov kauj ruam
Ntu 1 ntawm 3: Npaj rau Pierce
Kauj Ruam 1. Sau cov cuab yeej raug
Siv cov cuab yeej raug rau txhawm rau txhawm rau koj lub plab pob yog qhov tseem ceeb. Txwv tsis pub, qhov tho qhov tuaj yeem ua tsis raug lossis ua rau muaj tus kab mob phem. Txhawm rau txhawm rau koj lub plab khawm kom nyab xeeb tshaj plaws, koj yuav xav tau:
- Ib rab koob 14 rab koob uas tsis muaj menyuam, 14 rab koob lub plab khawm khawm ua los ntawm cov hlau tsis huv, titanium lossis bioplast, qee qhov txhuam cawv lossis cawv so, lub cev cim tus lej cim, lub qhov txhab thiab qee cov khoom paj rwb.
- Siv rab koob xaws, tus pin nyab xeeb lossis rab phom txhawm rau txhawm rau koj lub plab lub plab yog lub tswv yim tsis zoo, vim cov khoom no tsis muaj kev nyab xeeb thiab yuav tsis tsim txiaj ntsig zoo.
Kauj Ruam 2. Tsim kom muaj ib puag ncig huv si
Ua ntej koj pib ua haujlwm nrog koj lub pob khawm, koj yuav tsum tau ua txhua yam kev tiv thaiv uas tsim nyog txhawm rau tshem tawm txoj hauv kev kis tus kab mob. Txau ib qho chaw siv los yog cov rooj nrog tshuaj tua kab mob (tsis yog tshuaj tua kab mob).
Kauj Ruam 3. Ntxuav koj txhais tes
Tsis txhob hnov qab ntxuav koj txhais tes (thiab qis txhais caj npab) hauv dej sov! Txhua yam yuav tsum ua kom tsis muaj menyuam tag. Ib qho kev nyab xeeb tseem ceeb tshaj yog hnav looj hnab looj tes (yog tias lawv tsis muaj menyuam thiab tsis tau zaum zaum). Qhuav koj ob txhais tes nrog daim ntawv so tes-tsis yog daim ntaub so tes uas ntxeem tau thiab nyiam cov kab mob.
Kauj Ruam 4. Sterilize lub clamp, tho qhov rab koob thiab khawm lub plab khawm
Yog tias koj tau yuav tag nrho cov khoom no tshiab (uas koj yuav tsum muaj) lawv yuav tsum tau ntim rau hauv tsis muaj menyuam. Txawm li cas los xij, yog tias lawv tsis ua, lossis koj tau ua haujlwm rau lawv lawm, koj yuav tsum tau muab tshuaj tua kab mob rau lawv tus kheej ua ntej tho.
- Koj tuaj yeem ua qhov no los ntawm kev muab cov khoom tso rau hauv cawv los yog hydrogen peroxide thiab tso lawv mus zaum hauv cov dej li ib lossis ob feeb.
- Tshem tawm lawv los ntawm cov kua (hnav cov hnab looj tes ntxuav huv, yog tias ua tau) thiab tso lawv rau ntawm daim ntaub so huv huv kom qhuav tas.
Kauj Ruam 5. Ntxuav ib ncig lub plab khawm
Ua ntej tho, nws yog qhov yuav tsum tau ua kom huv hauv thiab ib puag ncig lub plab khawm kom tshem tawm cov kab mob los ntawm daim tawv nqaij. Nws yog qhov zoo tshaj los siv tshuaj tua kab mob tawv nqaij tshwj xeeb tshaj yog tsim los rau kev tho (xws li Bactine) lossis rub cawv.
- Ua tib zoo siv cov tshuaj tua kab mob los yog cawv cawv rau pob paj rwb thiab so kom huv ib puag ncig thaj tsam kom raug mob. Tos kom thaj tsam qhuav tag ua ntej yuav mus.
- Yog tias koj tab tom siv cawv cawv, nws yog ib qho tseem ceeb kom siv ib qho uas muaj qhov siab tshaj 70% isopropanol, kom ua tiav qib tsim nyog ntawm kev tua kab mob.
- Yog tias tsim nyog, siv Q-Tip lossis lwm yam cuab yeej zoo sib xws kom nkag tau rau hauv koj lub ntaws. Nco ntsoov ntxuav ob qho tib si saum toj thiab hauv qab qhov chaw tho qhov.
Kauj Ruam 6. Ua ib qho cim qhov twg yuav tsum tho qhov
Ua ntej koj hlais, koj yuav tsum muaj qee lub tswv yim ntawm rab koob mus qhov twg, yog li siv lub cim tus lej cim lub cev txhawm rau cim qhov nkag thiab tawm ntawm qhov chaw ntawm rab koob yog lub tswv yim zoo. Yuav tsum muaj kwv yees li 1 cm (.4 ntiv tes) nruab nrab ntawm txoj hlab ntaws thiab lub qhov hlais.
- Cov khawm khawm hauv plab feem ntau nyob rau sab saum toj ntawm lub plab khawm, tsis yog hauv qab, tab sis qhov kev xaiv yog koj li.
- Siv daim iav tuav me me txhawm rau txheeb xyuas yog tias ob lub cim tau ua raws kab rov tav thiab ntsug. Tsuas yog ua qhov no thaum sawv ntsug, raws li koj lub plab txhaws thaum zaum thiab yuav tsis muab qhov ncaj rau koj.
Kauj Ruam 7. Txiav txim siab seb koj puas xav loog thaj chaw
Qee tus neeg uas mob siab rau txog qhov mob yuav xav ua rau daim tawv nqaij nyob ib puag ncig lub pob khawm nrog cov khov nab kuab qhwv hauv daim ntawv so tes ua ntej mus.
- Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum paub tias loog thaj tsam nrog dej khov tseem yuav ua rau tawv nqaij tawv thiab roj hmab, ua rau nws nyuaj rau thawb rab koob hla.
- Xwb, koj tuaj yeem thov me ntsis loog gel (xws li cov uas siv rau loog cov pos hniav ua ntej txhaj) rau thaj tsam siv q-ntsis.
Kauj Ruam 8. Ntawm qhov no koj yuav xav tshem lub pob los ntawm sab saum toj ntawm lub plab khawm lub nplhaib (tawm hauv qab kom zoo)
Koj tsis xav kom fumbling nrog qhov no thaum tawm tsam tuav ob lub clamp thiab rab koob nyob hauv qhov chaw.
Ntu 2 ntawm 3: Tiav Lub Pob Ntseg
Kauj Ruam 1. Kaw qhov chaw ntxuav
Tam sim no koj npaj pib! Nqa qhov tho qhov ntsaws thiab siv nws los txhawm rau ntawm daim tawv nqaij ntawm ntaws thiab rub nws tawm ntawm lub cev me ntsis.
- Qhov nkag nkag koj cim nrog lub cev number case yuav tsum yog nyob hauv ib nrab hauv qab ntawm qhov clamp, thaum lub qhov rooj tawm yuav tsum yog nyob rau ib nrab saum toj.
- Nco ntsoov tuav lub clamp nrog koj txhais tes tsis muaj zog, raws li koj xav tau qhov muaj zog, ruaj khov ib tus tuav rab koob.
Kauj Ruam 2. Npaj rab koob
Nqa cov tshuaj tua kab mob, 12-koob ntsuas rab koob (14-gauge hniav nyiaj hniav kub yuav tsis haum hauv rab koob 14-gauge). Qhov koob no muaj qhov chaw hollow, uas yuav tso cai rau koj yooj yim ntxig lub plab khawm lub nplhaib thaum koj thawb rab koob hla.
Kauj Ruam 3. Cais los ntawm hauv qab mus
Teem qhov ntse kawg ntawm rab koob nrog lub cim nyob rau sab hauv qab ntawm lub clamp. Ua pa sib sib zog nqus, tom qab ntawd nrog ib lub zog txav cov koob txhaj rau ntawm daim tawv nqaij, ua kom ntseeg tau tias rab koob tawm los ntawm tus cim nyob rau sab saum toj ntawm lub clamp.
- Tsis txhob tho los ntawm sab saud. Koj yuav tsum muaj peev xwm pom qhov twg koj rab koob mus thiab koj ua tsis tau qhov no yog tias koj tab tom nqes mus.
- Txoj hauv kev zoo tshaj plaws kom thim yog thaum sawv ntsug, vim qhov no yuav ua rau koj muaj kev txav mus los tshaj plaws thiab tso cai rau koj pom tias koj tab tom ua dab tsi. Txawm li cas los xij, yog tias koj txhawj xeeb txog kev qaug zog, thawb thaum pw (tsis zaum!).
- Tsis txhob txhawj xeeb yog qhov hlais ntshav me ntsis - qhov no yog qhov ib txwm muaj. Tsuas yog so cov ntshav nrog qhov huv huv q-ntsis dipped hauv cov kua ntsev.
Kauj Ruam 4. Ntxig lub khawm khawm lub plab
Tso qhov kawg ntawm cov hniav nyiaj hniav kub yam tsis muaj lub pob rau hauv lub hollow koob (nws yuav tsum zoo li yaug lossis me dua li rab koob) thiab thawb rab koob tawm nrog cov hniav nyiaj hniav kub. Tsis txhob rub rab koob tawm. Koj xav khaws kev sib cuag ntawm rab koob thiab koj lub nplhaib ntaws rau kev hloov pauv yooj yim. Cov koob yuav poob qhov kawg ntawm cov hniav nyiaj hniav kub zoo li nws tawm ntawm daim tawv nqaij kom npaj tau kom ntes nws.
- Tsis txhob rub rab koob tawm sai sai, ua ntej cov hniav nyiaj hniav kub puv tag!
- Nqa lub pob xoob thiab ntswj nws nruj nreem rau saum lub pob khawm lub pob ntseg. Tah-dab! Koj lub plab khawm tau raug tsoo!
Kauj Ruam 5. Ntxuav koj txhais tes thiab qhov tho qhov
Thaum koj ua tiav tas, ntxuav koj txhais tes nrog xab npum ntxuav tes. Tom qab ntawd nqa lub pob paj rwb ntub rau hauv cov kua ntsev lossis tshuaj ntxuav thiab maj mam ntxuav ib ncig ntawm qhov tho.
- Nov yog thawj hnub ntawm koj txoj kev ntxuav tu thiab sib cav tias qhov tseem ceeb tshaj plaws. Siv ob peb feeb los ua kom tiav.
- Tsis txhob rub koj qhov tho tshiab. Ntxuav nws thiab tso nws ib leeg kom kho. Kov nws lossis ua si nrog nws tsuas yog ua rau kis mob, uas yog qhov kawg uas koj xav tau.
Ntu 3 ntawm 3: Ua raws Txoj Cai Tom Qab Kho Kom Zoo
Kauj Ruam 1. Saib xyuas koj qhov tho qhov
Txoj haujlwm tseem tsis tau tiav! Nco ntsoov tias qhov tho qhov tshiab zoo li qhib qhov txhab, yog li nws yog qhov tseem ceeb heev uas koj yuav tsum tswj hwm txoj cai tu huv huv ob peb hlis tom ntej. Koj yuav tsum khaws qhov no kom txog thaum qhov kev khawb kom zoo, txhawm rau tiv thaiv kev khaus thiab kis kab mob.
Ntxuav qhov tho nrog xab npum tua kab mob ib hnub ib zaug. Tsis txhob txhuam cawv, peroxide, lossis tshuaj pleev, vim cov no tuaj yeem ua kom qhuav thiab khaus ntawm daim tawv nqaij ntawm kev siv txhua hnub
Kauj Ruam 2. Ntxuav nrog ntsev tov
Ib txoj hauv kev zoo los khaws koj cov thom khwm tshiab kom huv thiab tsis kis kab mob yog siv ntsev tov. Koj tuaj yeem yuav cov tshuaj qab ntsev ntawm lub khw muag tshuaj lossis tho lub studio, lossis koj tuaj yeem yooj yim yaj qee cov ntsev ntsev uas tsis yog iodized hauv ib khob dej sov.
- Dip q-ntsis hauv qhov kev daws teeb meem thiab siv nws los ua tib zoo ntxuav ib ncig ntawm ob qho kawg ntawm qhov tho.
- Maj mam thawb cov hniav nyiaj hniav kub los ntawm ib sab mus rau lwm qhov txhawm rau txhawm rau ntxuav lub nplhaib ib yam.
Kauj Ruam 3. Tsis txhob ua luam dej hauv ib qho twg
Txawm hais tias nws yog pas dej, dej, lossis dej kub, nyob deb ntawm thawj ob peb lub hlis, vim tias cov dej tuaj yeem khaws cov kab mob uas tuaj yeem kis tau yooj yim rau koj qhov kev khawb tshiab.
Kauj Ruam 4. Cia lub sijhawm tho qhov kom zoo
Yog tias koj pom cov kua ntshiab lossis dawb, nws kho tau zoo. Txhua yam uas muaj xim lossis tsw ntxhiab kis tau thiab yuav tsum tau mus ntsib kws kho mob.
- Qee cov kws tshaj lij tawm tswv yim txog kev saib xyuas nruj rau txog 4-6 lub hlis. Tom qab 2 lub hlis, ntsuam xyuas seb koj qhov tho qhov ua tau zoo li cas.
- Tsis txhob mess nrog nws! Cia nws kho kom zoo ua ntej koj mus hloov lub nplhaib. Koj tuaj yeem hloov pob, tab sis tsis txhob kov lub barbel. Qhov no yuav tsis tsuas yog ua rau mob tab sis kuj qeeb txoj kev kho.
Kauj Ruam 5. Ua tib zoo saib qhov kis tus kab mob
Txawm tias tom qab nws zoo li kho tau zoo, koj lub qhov txhab tuaj yeem kis tau tus kab mob. Yog tias koj xav tias muaj tus kab mob (cov tsos mob suav nrog o, rhiab, los ntshav los yog ntub dej) siv qhov sov so rau thaj tsam txhua peb rau plaub teev, tom qab ntawd ntxuav nrog tshuaj tua kab mob thiab siv tshuaj pleev tshuaj tua kab mob.
- Yog tias koj tsis pom kev txhim kho hauv 24 teev, nrog koj tus kws kho mob tham.
- Yog tias tsis yog kws kho mob xaiv, mus ntsib kws tshaj lij. Lawv yuav pab koj kho koj li kev saib xyuas niaj hnub thiab muab khoom lag luam zoo rau koj.
- Tsis txhob siv lub khawm khawm lub plab thaum cuam tshuam nrog kev kis tus kab mob - qhov no tsuas yog ua rau muaj kev pheej hmoo ntawm kev kis tus kab mob mus rau sab hauv.
Lub tswv yim
- Tshawb nrhiav lub pob khawm tho. Nco ntsoov tias koj xav tau qhov no tiag tiag thiab koj ntseeg siab ua nws tus kheej.
- Tsis txhob kov koj qhov tho tshiab. Tsuas yog thaum ntxuav nws nrog xab npum tiv thaiv kab mob koj yuav tsum tau nyob ze nws.
- Khaws qhov muag tawm rau kis mob. Yog tias koj nug nws tas li, mus ntsib kws kho mob.
- Yog tias koj xav tias tsis xis nyob txhawm rau koj tus kheej lub plab, nrhiav tus kws tshaj lij.
Lus ceeb toom
- Tsis txhob siv cov khoom dag nyob ib puag ncig lub tsev. Lawv tsis nyab xeeb thiab yuav ua rau kis mob.
- Qhov no tuaj yeem ua rau muaj qhov caws pliav yog tias koj xaiv tsis hnav lub stud tom qab hauv lub neej.
- Ua koj tus kheej no yog qhov txaus ntshai. Yog tias koj tab tom tuag rau qhov koj tau hno cov hlab ntaws, lub tswv yim zoo tshaj yog mus cuag kws tshaj lij.
- Qhov no tsis haum rau ib tus neeg hnub nyoog qis dua 13 xyoos.
- Tsis txhob siv rab phom tho. Cov phom phom yog qhov tsis zoo tshaj plaws thiab tho siv lub zog ntsiag to.
