Yuav Ua Li Cas Alpha Lipoic Acid: 12 Kauj Ruam (nrog Duab)

Cov txheej txheem:

Yuav Ua Li Cas Alpha Lipoic Acid: 12 Kauj Ruam (nrog Duab)
Yuav Ua Li Cas Alpha Lipoic Acid: 12 Kauj Ruam (nrog Duab)

Video: Yuav Ua Li Cas Alpha Lipoic Acid: 12 Kauj Ruam (nrog Duab)

Video: Yuav Ua Li Cas Alpha Lipoic Acid: 12 Kauj Ruam (nrog Duab)
Video: Poj niam yuav ua li cas txiv neej thiaj aim tsi paub dhua li 17/11/2020 2024, Tej zaum
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Alpha-lipoic acid (ALA) yog cov tshuaj tiv thaiv kab mob uas koj tuaj yeem noj ntxiv. Nws feem ntau siv los pab kho ntshav qab zib neuropathy, teeb meem ntawm ntshav qab zib uas ua rau muaj tsos mob xws li loog, tingling, thiab kub hnyiab ntawm koj ob txhais ceg thiab taw. ALA kuj tseem tuaj yeem siv los kho cov tawv nqaij laus, pab koj poob phaus, thiab tiv thaiv teeb meem tom qab phais plawv. Cov tshuaj ntxiv yog qhov kev xaiv zoo yog tias koj tsis tuaj yeem tau txais ALA qhov koj xav tau los ntawm cov khoom noj (xws li nqaij hauv lub cev lossis qee yam zaub, xws li zaub ntsuab thiab zaub paj zaub). Yog tias koj xav pib cov tshuaj ntxiv no, tham nrog koj tus kws kho mob thiab txiav txim siab qhov koob tshuaj tsim nyog. Saib xyuas rau cov kev mob tshwm sim, thiab ceev faj nrog cov tshuaj no, vim nws tuaj yeem cuam tshuam rau yam xws li koj cov ntshav qab zib thiab cov qib thyroid hormone.

Cov kauj ruam

Txoj Kev 1 ntawm 4: Kev Kho Mob

Kho Alzheimer's Disease Kauj Ruam 4
Kho Alzheimer's Disease Kauj Ruam 4

Kauj Ruam 1. Nug koj tus kws kho mob yog tias ALA yog qhov kev xaiv zoo rau koj

Ua ntej pib ib qho ntxiv, nco ntsoov sab laj nrog koj tus kws kho mob ua ntej, vim tias cov tshuaj ntxiv tuaj yeem muaj kev phiv thiab cuam tshuam. Piv txwv li, ALA tuaj yeem txo koj cov ntshav qab zib, uas tuaj yeem cuam tshuam ntau npaum li cas cov tshuaj insulin lossis lwm yam tshuaj uas koj xav tau yog tias koj muaj ntshav qab zib. ALA kuj tseem tuaj yeem txo qis koj cov qib cov thyroid hormone, yog li tham nrog koj tus kws kho mob yog tias koj muaj tus mob thyroid. Lawv yuav xav tau los tshuaj xyuas koj qib cov tshuaj kom zoo dua.

Qee tus kws kho mob tsis yog kws tshaj lij li cas cov tshuaj sib cuam tshuam nrog cov tshuaj niaj hnub. Yog tias koj tsis yog, mus ntsib kws kho mob uas tseem tshwj xeeb hauv lwm txoj hauv kev los yog siv tshuaj, lossis tham nrog kws muag tshuaj

Siv Kev Kho Mob Lub Cev kom Rov Qab Los Ntawm Kev phais 4
Siv Kev Kho Mob Lub Cev kom Rov Qab Los Ntawm Kev phais 4

Kauj Ruam 2. Tham txog koob tshuaj

Thaum feem ntau cov tshuaj ntxiv tuaj nrog kev pom zoo noj tshuaj, tus kws kho mob yuav muab tswv yim zoo dua rau koj qhov xwm txheej tshwj xeeb. Piv txwv li, qhov tshuaj zoo rau koj yuav nyob ntawm yam zoo li koj lub hnub nyoog, koj kev noj qab haus huv tag nrho, lossis qhov xwm txheej uas koj cia siab tias yuav kho. Koj tus kws kho mob yuav pom zoo kom koj pib txhaj tshuaj qis dua thiab ua haujlwm kom ntau dua.

Vim tias ALA tuaj yeem cuam tshuam rau koj cov ntshav qab zib, ib yam tshuaj kho mob ntshav qab zib uas koj tab tom yuav tau hloov kho

Hnav N95 Lub ntsej muag Lub ntsej muag Kauj Ruam 3
Hnav N95 Lub ntsej muag Lub ntsej muag Kauj Ruam 3

Kauj Ruam 3. Sib tham seb ALA puas pab tau koj cov ntshav qab zib neuropathy

Qhov txiaj ntsig tseem ceeb ntawm cov tshuaj ntxiv no yog pab kho mob ntshav qab zib neuropathy. Nws tuaj yeem ua rau kis tus mob no qeeb lossis txawm tias thim rov qab los, ua rau rov qab mus rau thaj chaw uas tau poob nws. Tham nrog koj tus kws kho mob seb nws puas tsim nyog rau koj coj mus rau qhov mob no.

Qhov ntxiv no yuav tsis ua haujlwm rau txhua tus. Cov ntaub ntawv ntawm nws cov txiaj ntsig rau kev mob ntshav qab zib neuropathy tau cog lus, tab sis tseem tsis tau xaus

Txoj Kev 2 ntawm 4: Dosage

Kho Alzheimer's Disease Kauj Ruam 3
Kho Alzheimer's Disease Kauj Ruam 3

Kauj Ruam 1. Sim 200 txog 400 milligrams ib hnub rau kev txhawb nqa antioxidant

Thaum tsis muaj cov tshuaj txheem rau ALA, qhov nyiaj no tuaj yeem ua rau koj cov tshuaj tiv thaiv kab mob antioxidant ntau ntxiv, vim tias ALA yog cov tshuaj tua kab mob antioxidant. Noj cov ntsiav tshuaj lossis ntsiav tshuaj ntawm qhov ncauj ib zaug ib hnub lossis ntau npaum li koj tus kws kho mob lossis tus kws muag tshuaj qhia.

Cov tshuaj tua kab mob antioxidant no tuaj yeem pab tiv thaiv koj lub paj hlwb los ntawm kev puas tsuaj

Kho Sab Nraud Mob Sab Qab Teb Kauj Ruam 2
Kho Sab Nraud Mob Sab Qab Teb Kauj Ruam 2

Kauj Ruam 2. Siv 800 milligrams rau ntshav qab zib thiab ntshav qab zib neuropathy

Koj yuav xav tau koob tshuaj ntau dua los pab kho mob ntshav qab zib neuropathy, feem ntau nyob ib puag ncig 800 milligrams ib hnub. Txawm li cas los xij, vim tias nws yog koob tshuaj ntau dua, koj yuav tsum tau faib nws ua ntau yam tshuaj txhua hnub. Tham nrog koj tus kws kho mob txog qhov koob tshuaj zoo tshaj plaws thiab teem sijhawm rau noj koj cov tshuaj.

  • Koj tus kws kho mob yuav pom zoo pib nrog qis dua, xws li 200 milligrams ib hnub.
  • Qee cov neeg laus yuav muaj kev phiv tsis zoo, xws li kub siab, raws plab, lossis kiv taub hau, thaum noj tshuaj ntau dua (piv txwv li, ntau dua 600 mg). Tham nrog koj tus kws kho mob yog tias koj txhawj xeeb txog kev phiv.
Kho Tus Mob Hlwb Qhov Kauj Ruam 9
Kho Tus Mob Hlwb Qhov Kauj Ruam 9

Kauj Ruam 3. Tham ALA nrog koj tus kws kho mob

Cov tshuaj ntxiv no tseem tau muab tso rau hauv cov hlab ntshav qee zaum los pab kho ntshav qab zib neuropathy. Nrog koj tus kws kho mob tham seb qhov kev xaiv no yog qhov zoo rau koj. Tej zaum koj yuav tsum tau txais cov tshuaj infusion txhua hnub nyob rau ob peb lub lis piam kom tau txais txiaj ntsig zoo tshaj plaws.

  • Feem ntau, koj yuav tau txais ntawm 250-600 mg ntawm txhua qhov kev kho mob, pib ntawm qhov qis tshaj kom ntseeg tau tias koj tsis muaj kev phiv loj. Txhua qhov kev sib tham kav ntev li 20 feeb.
  • Txhawm rau muab cov tshuaj tua kab mob, kws kho mob tso rab koob rau hauv koj txhais caj npab lossis txhais tes, thiab tom qab ntawd txuas lub hnab IV nrog cov tshuaj no rau hauv rab koob. Tom qab ntawd, cov tshuaj nkag rau hauv koj lub cev los ntawm koob.

Txoj Kev 3 ntawm 4: Kev Nyuaj Sab

Nthuav Khaws Cov Khaub Ncaws Ua Phem Kauj Ruam 17
Nthuav Khaws Cov Khaub Ncaws Ua Phem Kauj Ruam 17

Kauj Ruam 1. Saib rau ntawm daim tawv nqaij

Thaum cov pob khaus thiab lwm cov tsos mob ntawm daim tawv nqaij yog qhov tsawg, lawv yog cov tshwm sim feem ntau ntawm ALA. Cov pob khaus tuaj yeem txawv ntawm ib tus neeg mus rau lwm tus. Yog tias koj pom tias muaj pob khaus tshwm rau ntawm koj cov tawv nqaij tom qab noj cov tshuaj no, tsis txhob noj nws thiab tham nrog koj tus kws kho mob.

  • Koj kuj tseem yuav pom khaus lossis khaus.
  • Yog tias koj pom muaj qhov o hauv koj lub caj pas, ntsej muag, lossis qhov ncauj, mus ntsib kws kho mob sai li sai tau.
Tau Txais Kev rho menyuam tawm (Asmeskas) Kauj Ruam 10
Tau Txais Kev rho menyuam tawm (Asmeskas) Kauj Ruam 10

Kauj Ruam 2. Ua tib zoo saib rau qhov mob plab

Qhov kev phom sij no kuj tsis tshua muaj, tab sis nws tuaj yeem tshwm sim. Yog tias koj tau pom tias koj muaj teeb meem plab ntau ntxiv tom qab pib ALA, koj cov tshuaj ntxiv tshiab yuav yog qhov ua rau.

Yog tias teeb meem plab tsis thab koj ntau dhau, koj tseem tuaj yeem noj cov tshuaj ntxiv no. Noj nrog pluas mov yuav pab tau. Koj tus kws kho mob kuj tseem tuaj yeem pom zoo lossis sau tshuaj uas tuaj yeem txo cov tsos mob no

Ua Carb Cycling Kauj Ruam 10
Ua Carb Cycling Kauj Ruam 10

Kauj Ruam 3. Nrhiav cov cim qhia tias muaj ntshav qab zib tsawg

Cov cim qhia tias muaj ntshav qab zib tsawg xws li mob taub hau, tshaib plab, tawm hws, thiab kiv taub hau. Tej zaum koj yuav xav tias woozy, zoo li koj tuaj yeem tsis nco qab. Koj kuj tseem yuav xav tsis meej pem los yog cranky.

  • Yog tias koj xav tias koj muaj ntshav qab zib tsawg, kuaj koj cov ntshav qab zib. Txhua yam qis dua 70 mg/dL qis heev.
  • Txhawm rau kom koj cov ntshav qab zib ntau ntau, sim noj lossis haus ib yam dab tsi nrog qab zib, xws li kua txiv kab ntxwv lossis cov piam thaj.

Txoj Kev 4 ntawm 4: Ceev faj

Tau Antidepressants Kauj Ruam 11
Tau Antidepressants Kauj Ruam 11

Kauj Ruam 1. Tsis txhob noj ALA ntxiv yog tias koj muaj thiamine tsis txaus

Yog tias koj muaj thiamine (vitamin B-1) tsis txaus, ALA tuaj yeem ua rau lom. Yog tias koj haus dej cawv lossis haus cawv tsis tu ncua, koj tuaj yeem txhim kho qhov tsis muaj thiamine. Tsis txhob noj ALA yog tias koj haus cawv hnyav lossis paub tias koj muaj thiamine tsis txaus.

  • Nug koj tus kws kho mob los tshuaj xyuas koj qib thiamine.
  • Noj cov tshuaj thiamine ntxiv tuaj yeem pab daws qhov teeb meem no. Tham nrog koj tus kws kho mob txog qhov kev xaiv no.
Tau Antidepressants Kauj Ruam 2
Tau Antidepressants Kauj Ruam 2

Kauj Ruam 2. Tham txog kev cuam tshuam nrog cov tshuaj thyroid

Cov tshuaj no tuaj yeem txo qis koj cov qib thyroid hormone. Yog li, yog tias koj tab tom noj tshuaj xws li Levothyroxine, tham txog qhov ua tau nrog koj tus kws kho mob tham.

Koj tus kws kho mob yuav hloov kho qhov tshuaj ntawm koj cov tshuaj thyroid, lossis lawv yuav xav saib xyuas koj cov qib cov thyroid hormone ntau dua

Tau Antidepressants Kauj Ruam 3
Tau Antidepressants Kauj Ruam 3

Kauj Ruam 3. Tham nrog koj tus kws kho plawv ua ntej pib qhov tshuaj ntxiv no

Vim tias nws yog antioxidant, ALA tuaj yeem cuam tshuam nrog qee yam tshuaj kho mob qog noj ntshav. Tham nrog cov tshuaj no nrog koj tus kws kho mob oncologist ua ntej koj pib nws. Koj tsis xav ua phem rau koj txoj kev kho mob qog noj ntshav yam tsis tau xav txog.

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