Ascorbic acid, lossis ascorbate, yog lwm lub npe rau vitamin C. Ascorbic acid pab koj lub cev loj hlob thiab kho nws tus kheej thiab yog ib qho tseem ceeb as -ham. Hmoov tsis zoo, nws tseem yog qhov muag heev thiab tawg sai thaum raug oxygen, cua sov, lossis tshav ntuj. Hmoov zoo, los ntawm kev khaws cia ascorbic acid hauv qhov chaw raug thiab ntawm qhov ntsuas kub kom raug, koj tuaj yeem ua kom nws ruaj khov thiab tiv thaiv nws los ntawm kev ua kom puas sai. Txawm hais tias koj tab tom khaws cov vitamin C serum lossis lwm daim ntawv ntawm ascorbic acid, txheeb xyuas cov lus qhia hauv qab no kom paub yuav khaws nws li cas.
Cov kauj ruam
Txoj Kev 1 ntawm 2: Khaws Fresh Ascorbic Acid
Kauj Ruam 1. Khaws cov ascorbic hauv lub ntim, lub thawv uas tsis pom kev
Ascorbic acid yog rhiab heev rau cov pa thiab lub teeb. Txhawm rau ua kom ntev li ntev tau, khaws nws hauv lub thawv uas tsis zoo nrog lub hau kaw kom nruj. Ib qho ascorbic acid uas koj yuav feem ntau yuav tuaj hauv ib qho ntawm cov ntim no, yog li koj tsis tas yuav hloov nws ua ntej khaws cia. Txawm li cas los xij, txav nws mus rau hauv lub thawv uas tsim nyog dua yog tias xav tau.
- Tsis txhob khaws cov ascorbic acid hauv cov thawv hlau.
- Cov tshuaj ascorbic acid thiab hmoov, piv txwv li, qee zaum tuaj hauv cov thawv lossis hnab. Lawv zoo nyob rau hauv lawv lub ntim qub yog tias koj tuaj yeem khaws lawv kaw.
- Yog tias koj muaj lub thawv tshuaj ascorbic acid, cov tshuaj yuav muab ntim rau hauv cov ntawv ci. Koj tuaj yeem cia lawv tso rau hauv ntawv ci.
Kauj Ruam 2. Khaws tshuaj thiab hmoov rau hauv qhov chaw txias, tsaus
Sim nrhiav qhov chaw uas nyob ntawm qhov kub zoo ib yam. Piv txwv li, koj tuaj yeem txav cov ascorbic acid mus rau tom qab ntawm chav tsaus ntuj. Koj tseem tuaj yeem khaws nws hauv qab daus yog tias koj lub tsev muaj. Khaws nws rau hauv qhov chaw uas nws yuav tsis raug rau ib qhov chaw ntawm lub teeb.
- Tsis txhob khaws cov ascorbic acid hauv chav dej lossis chav ua noj vim qhov hloov pauv kub ntau. Rau kev khaws cia ntev, nrhiav qhov chaw sib txawv.
- Yog tias koj siv ascorbic acid nyob rau hauv ib qho chaw zoo li chav dej, nco ntsoov coj nws rov qab los tom qab. Nws nyuaj me ntsis, tab sis nws pab cov ascorbic acid nyob ntev dua.
Kauj Ruam 3. Muab cov kua ascorbic acid txias cia kom ntev dua
Qhov txias txias pab khaws cov ascorbic acid tau ntev dua. Xyuas kom tseeb tias nws nyob hauv qhov tsis pom kev, kaw lub thawv ua ntej teeb nws ntawm ib qho ntawm cov txee. Qhov chaw txias tshaj plaws feem ntau yog hauv qab thiab sab xis ntawm lub tub yees.
Kev pom lub teeb thiab cov pa tseem tuaj yeem ua rau ascorbic acid poob qis hauv lub tub yees. Cia lub raj mis kaw thiab lub qhov rooj kaw kom ntau li ntau tau
Kauj Ruam 4. Pov cov ascorbic acid thaum nws tig xim av tsaus nti los yog liab
Ascorbic acid feem ntau yog xim daj daj. Feem ntau cov hmoov ascorbic acid thiab cov tshuaj pib tawm dawb, txawm hais tias koj tseem tuaj yeem pom qhov xim me ntsis ntawm daj hauv lawv. Thaum lawv muaj hnub nyoog, lawv tsaus ntuj nti. Txog ntawm qhov ntawd, ascorbic acid tsis muaj zog ntxiv lawm, yog li nws yog lub cim zoo uas koj xav tau los hloov koj cov khoom.
- Ascorbic acid muaj kev nyab xeeb siv thaum nws hloov xim, tab sis nws yuav tsis muaj txiaj ntsig ntau. Cov pa hloov pauv ascorbic acid rau lwm daim ntawv uas koj lub cev tsis tuaj yeem nqus tau.
- Feem ntau, ascorbic acid hmoov kav ntev tshaj plaws. Cov tshuaj tseem tuaj yeem siv tau ntau xyoo, thiab. Cov kua ascorbic acid ua rau nrawm tshaj plaws thiab yuav tsis kav ntev li 5 txog 6 lub hlis.
- Txawm tias muaj kev khaws cia kom zoo, ascorbic acid poob nws lub zog thaum lub sijhawm. Nws yog qhov zoo tshaj plaws thaum siv tam sim ntawd. Sim siv ascorbic acid nyob rau ob peb lub hlis tom qab qhib nws.
Txoj Kev 2 ntawm 2: Xaiv Ruaj Ruaj Ascorbic Acid rau Kev Tso Cia Ntev
Kauj Ruam 1. Tau txais ascorbic acid hauv ntsiav tshuaj thiab hmoov ua kom zoo dua qub
Cov kua ascorbic acid zoo, tab sis nws nyuaj rau khaws cia. Yog tias koj tab tom noj tshuaj ntxiv, tom qab ntawd koj tuaj yeem siv cov tshuaj ascorbic acid. Ascorbic acid hmoov kuj tseem tuaj yeem siv ua tshuaj ntxiv lossis siv rau ntawm daim tawv nqaij. Lawv ua haujlwm zoo ib yam li cov kua ntshiab ascorbic acid txawm tias tsis ua kom nrawm dua.
- Qee hom ascorbic acid tau sib xyaw nrog cov khoom xyaw xws li silicone txhawm rau tsim cov gel uas yog ob qho tib si ntev thiab yooj yim los txhuam rau ntawm koj cov tawv nqaij.
- Nco ntsoov tias ascorbic acid yog vitamin C. Yog tias koj yuav cov tshuaj vitamin C lossis hmoov, koj tseem tau txais ascorbic acid vim tias lawv zoo ib yam.
Kauj Ruam 2. Xaiv cov ntawv ruaj khov ntawm ascorbic acid kom ntev dua
L-ascorbic acid feem ntau, tab sis nws kuj ua rau nrawm dua. Txhawm rau kom ascorbic acid nyob ntev dua, nws qee zaum sib xyaw nrog cov khoom xws li sodium lossis calcium. Cov khoom xyaw ntxiv ua rau cov kua qaub ntau ruaj khov tab sis tsis muaj zog. L-ascorbic acid yog 100% ntshiab vitamin C, yog li nws yog hom yooj yim tshaj plaws rau koj lub cev nqus tau.
- Piv txwv li, sodium ascorbate muaj kua qaub tsawg dua L-ascorbic acid. Nws feem ntau siv hauv kev noj zaub mov kom zoo thiab tuaj yeem ua tau zoo yog tias ascorbic acid ntshiab ua rau koj lub plab. Calcium ascorbate yog qhov kev xaiv zoo sib xws.
- Muaj lwm hom, xws li magnesium ascorbate. Koj tseem tuaj yeem yuav cov khoom lag luam nrog ascorbyl glucosamine, ascorbyl palmitate, thiab lwm yam kev xaiv.
Kauj Ruam 3. Yuav cov tshuaj vitamin C yog tias koj siv ascorbic acid rau kev tu tawv nqaij
Vitamin C serum los hauv cov kua lossis gel. Nws feem ntau yog ua los ntawm cov ascorbic acid tsawg, zoo li 10% txog 20%, sib xyaw nrog lwm cov khoom xyaw. Yog tias koj tuaj yeem zam cov khoom xyaw xws li dej, cov ntshav yuav nyob ntev dua. Ntshav tau yooj yim rau dab rau ntawm koj cov tawv nqaij, yog li koj tsis tas yuav siv sijhawm ntau nrog lub raj mis qhib.
- Txhawm rau kom ntseeg tau tias cov ntshav ntev dua, saib ntau yam ua los ntawm qee yam xws li magnesium lossis sodium ascorbyl phosphate. Nws yuav tsis muaj zog ntau dua li cov ntshav ua los ntawm 100% L-ascorbic acid, tab sis nws yuav nyob ntev dua hauv kev khaws cia.
- Tsis txhob muaj cov kua dej ua kua, vim tias cov pa oxygen hauv dej ua rau ascorbic acid tawg sai dua. Hloov chaw, sim tau txais ascorbic acid hmoov thiab sib tov nws nrog dej los tsim koj tus kheej cov ntshav.
Kauj Ruam 4. Yuav cov ascorbic acid hauv cov fwj tsis zoo uas yuav kav ntev dua
Xaiv ascorbic acid uas tuaj hauv lub hnab tsaus lossis lub raj mis. Cov ntim yas zoo dua vim tias lawv thaiv lub teeb pom kev ntau dua. Yog tias koj tau txais cov fwj ascorbic acid, cov fwj xim av thaiv tawm ntau lub teeb ci ultraviolet ntau dua li lub raj mis xiav. Zam txhua yam muag hauv lub raj mis ntshiab, txij li cov iav ntshiab tso rau hauv qhov pom kev tshaj plaws.
- Yog tias koj tau txais cov khoom lag luam tsis raug hauv lub thawv, hloov nws mus rau koj lub ntim khoom. Piv txwv li, koj tuaj yeem khaws qee lub fwj xim av qub ntawm tes rau khaws cia.
- Xyuas kom lub thawv ntim tau zoo. Yog tias nws tsis airtight, tom qab ntawd ascorbic acid yuav zom sai dua li ib txwm.
Kauj Ruam 5. Yuav cov fwj me me ntawm ascorbic acid los txo cov pov tseg
Txij li ascorbic acid tuaj yeem ua rau tsis zoo hauv ob peb lub hlis, sim zam kev yuav ntau dua qhov koj tuaj yeem siv thaum lub sijhawm ntawd. Nrhiav cov fwj me me piv txwv kom pib. Yog tias koj hla dhau ntau lub raj mis hauv ob peb lub hlis, tom qab ntawd koj tuaj yeem hloov kho mus rau lub thawv loj dua lossis pib yuav nws ntau.
- Ascorbic acid poob nws lub peev xwm nyob rau lub sijhawm, yog li nws zoo dua yuav tsuas yog qhov koj tuaj yeem siv tau li ob peb hlis. Txoj kev ntawd, koj tuaj yeem hloov nws nrog cov ascorbic acid tshiab dua yav tom ntej.
- Khaws qhov muag saib hnub tas sij hawm luam tawm ntawm cov ntim khoom. Yog tias koj tsis npaj yuav siv cov ascorbic acid txhua hnub, koj tuaj yeem xaiv cov khoom lag luam nrog cov hnub tas sij hawm tom qab, xws li hmoov hla cov kua.
Lub tswv yim
- Vitamin C muaj nyob hauv ntau cov txiv hmab txiv ntoo thiab zaub, suav nrog txiv kab ntxwv, kua txob, txiv pos nphuab, thiab zaub paj. Yog tias koj noj zaub mov nplua nuj nyob hauv cov vitamin C, koj yuav tsis tau noj ascorbic acid ua ntxiv.
- Koj lub cev tsuas tuaj yeem khaws cov vitamin C tsawg, yog li noj cov tshuaj ascorbic acid ntxiv yuav tsis txhim kho koj txoj kev noj qab haus huv tag nrho. Kev cais tawm koob tshuaj pab koj lub cev nqus tau ntau dua.
- Yog tias koj tau txais ascorbic acid los ntawm zaub mov, zaub mov kuj yuav tsum khaws cia kom raug. Ua kom txias los yog khov nws los khaws cov ascorbic acid.
