Qhov quav los ntshav feem ntau tsis muaj dab tsi txhawj txog. Ib yam li lwm daim tawv nqaij ntawm koj lub cev, lub mole yuav los ntshav yog tias koj khawb nws (piv txwv li, nrog rab chais). Hauv cov xwm txheej no, koj tuaj yeem tso ntshav los ntawm kev thov lub siab nrog lub paj rwb lossis ntaub ntxhua khaub ncaws. Thaum cov ntshav los lawm, ntxuav thaj chaw nrog xab npum thiab dej sov, ua kom qhuav, thiab siv cov tshuaj tua kab mob thiab Band-Aid. Nws yog qhov hnyav dua yog tias ib qho mole pib los ntshav ntawm nws tus kheej, thiab tshwj xeeb tshaj yog yog tias tib tus mole los ntshav tsis muaj kev npau taws ntau zaus. Txij li qhov no tuaj yeem yog ib qho cim ntawm melanoma, teem sijhawm teem sijhawm nrog koj tus kws kho mob kom lawv tuaj yeem tshuaj xyuas tus kabmob.
Cov kauj ruam
Txoj Kev 1 ntawm 2: Thov Kev Pab Cuam Ua Ntej rau Mole
Kauj Ruam 1. Nias ib daim ntaub huv, sov, ntxhua khaub ncaws lossis paj rwb ntaub qhwv qhov txiav ntev li 30 feeb
Ntxuav ib daim ntaub los yog daim ntaub paj rwb nrog dej sov so thiab tuav nws tawm tsam qhov quav ntshav. Ua ntawv thov siab yuav txwv tsis pub cov ntshav ntws thiab tso cai rau ua kom khaus. Cov dej ntawm daim ntaub ntxhua khaub ncaws tseem yuav ntxuav cov av los ntawm kev txiav. Yog tias tus mole tsis tso ntshav tom qab 30 vib nas this, txuas ntxiv thov kom txog thaum cov ntshav tso tseg.
Yog tias koj tsis xav tau ntshav los ntawm daim ntaub ntxhua khaub ncaws, sim siv daim ntawv so tes lossis ntaub so tes huv
Kauj Ruam 2. Tuav lub khov nab kuab tawm tsam lub mole rau 30 vib nas this
Thaum koj tau tso tseg qhov los ntshav, maj mam nias lub khov nab kuab tawm tsam koj qhov kev txiav. Qhov no yuav txwv cov hlab ntsha me me nyob hauv qab koj cov tawv nqaij thiab tiv thaiv qhov txhab me me kom rov qhib dua.
Nyob ntawm qhov loj ntawm qhov txiav mole, koj tsuas yog xav tau tuav lub voos xwmfab khov rau qhov tsawg li 15 vib nas this. Sim tshem cov dej khov tom qab 15 vib nas this thiab pom tias lub mole tseem los ntshav
Kauj Ruam 3. Tua kab mob qhov quav nrog xab npum thiab dej lossis ntaub qhwv cawv thiab siv tshuaj tua kab mob
Txij li cov kab mob me me tuaj yeem nkag rau hauv lub cev thaum nws raug txiav, nws yog lub tswv yim zoo los tua kab mob ua ntej npog nws. Ntxuav thaj chaw nrog xab npum thiab dej lossis so nws nrog daim ntaub npaj cawv. Tom qab ntawd, txhuam nws kom qhuav thiab siv me me ntawm cov tshuaj tua kab mob lossis tshuaj tua kab mob tshuaj pleev los yog tshuaj pleev (zoo li Neosporin) rau ntawm qhov quav. Cov kua nplaum no tuaj rau hauv cov khoom siv tshuaj xub thawj lossis tuaj yeem xaj yuav hauv khw muag tshuaj lossis chaw muag tshuaj.
Raws li lwm txoj hauv kev rau cov tshuaj tua kab mob, txau me me ntawm cov cawv tsis pub dawb tom qab txav mus rau qhov txiav. Lossis, yog tias koj tsis muaj tom qab shave, siv cov txaws ntawm cov kua txiv hmab txiv ntoo rau cov tshuaj tsw qab los tua kab mob. Koj tuaj yeem yuav cov tshuaj tsw qab tom qab los yog cov kua nplaum uas muaj ntxhiab tsw ntxhiab ntawm lub tsev muag tshuaj lossis khw muag khoom
Kauj Ruam 4. Thov Siv Band-Aid rau tus mole kom tiv thaiv kev raug mob dua
Thaum lub mole tau nres los ntshav, npog nws nrog Band-Aid. Qhov no yuav tsau cov ntshav ntxiv thiab tiv thaiv cov av thiab hmoov av los ntawm qhov txhab ntawm daim tawv nqaij. Yog tias koj txhawj xeeb txog kev txiav kom kis tus kab mob, npog qhov nqus tau ntawm Band-Aid nrog cov tshuaj tua kab mob me me zoo li Neosporin.
- Yog tias lub mole nyob hauv qhov chaw uas Band-Aid yuav poob (piv txwv li, koj lub hauv caug), yuav qhov tshwj xeeb Band-Aid tsim los kom sib koom ua ke zoo li koj lub luj tshib lossis hauv caug.
- Qhov khawb khawb yuav tsum kho kom zoo li ntawm 2-3 hnub.
Kauj Ruam 5. Dab roj av jelly lossis tshuaj pleev di ncauj mus rau qhov los ntshav yog tias koj tsis muaj Band-Aid
Yog tias koj tshwm sim rau tus menyuam mos thaum koj nyob deb ntawm cov khoom siv pabcuam thawj zaug, koj tuaj yeem npog qhov khawb nrog roj av jelly lossis tshuaj pleev di ncauj. Tsoo me me ntawm cov roj av jelly lossis tshuaj pleev di ncauj rau ntawm koj lub txiav tom qab koj tau tso ntshav los nrog ntaub ntaub ntxuav. Qhov no yuav tsim ib qho kev thaiv uas ua kom cov ntshav sab hauv ntawm cov txiav txiav thiab ua kom cov kab mob tawm.
Maj mam so daim di ncauj tshuaj tom qab li 30 feeb
Kauj Ruam 6. Npog lub qhov quav hnyav heev nrog cov ntaub qhwv los ntawm kev siv lub siab
Yog tias koj lub cev muaj ntshav ntau txaus kom nws so los ntawm Band-Aid, npog nws nrog 2 in × 2 in (5.1 cm × 5.1 cm) thaj ntawm daim ntaub. Siv 2-3 daim kab xev kho mob kom ruaj khov rau hauv qhov chaw. Cov ntaub qhwv tsis huv yuav nqus ntshav ntau dua li Band-Aid thiab tseem yuav thaiv cov kab mob kom nkag mus rau qhov txhab.
Koj tuaj yeem yuav daim ntaub qhwv thiab daim kab xev kho mob ntawm txhua lub khw muag khoom loj lossis chaw muag tshuaj
Txoj Kev 2 ntawm 2: Pom Tus Kws Kho Mob rau Qhov Ntshav Los
Kauj Ruam 1. Mus ntsib koj tus kws kho mob yog tias ib qho mole pib los ntshav yam tsis muaj kev npau taws
Yog tias koj tsis tau khawb lossis khawb lub mole thiab nws pib los ntshav, hu rau koj tus kws kho mob tshwj xeeb thiab teem sijhawm. Moles uas pib tshwm los ntshav tuaj yeem yog ib qho cim ntawm melanoma lossis lwm yam mob qog noj ntshav ntawm daim tawv nqaij. Tsis tas li teem sijhawm yog tias koj lub mole zoo li qhib qhov txhab, txawm hais tias nws tsis los ntshav, lossis yog tias lub qhov quav khawb txuas ntxiv los ntshav tom qab koj tau thov thawj zaug.
Hmoov zoo, yog tias lawv pom pom ntxov, nws yooj yim tshem tawm cov qog ntshav thiab txhua lub qog nqaij hlav cancer
Kauj Ruam 2. Piav txog tus mole thiab cov tsos mob cuam tshuam rau koj tus kws kho mob
Malignant moles yuav hloov zuj zus nyob rau lub sijhawm. Qhov no txhais tau tias lawv cov duab, xim, thiab qhov siab yuav hloov. Nrog rau los ntshav, cov qog phem feem ntau tig dub. Qhia rau koj tus kws kho mob ntev npaum li cas koj cov ntshav tau ntshav rau, txawm tias nws tsis mob, thiab seb lub mole tau hnov khaus lossis tsis xis nyob.
Yog tias koj lub cev pib ntshav los yam tsis muaj kev hloov pauv ntxiv, hais txog qhov no rau koj tus kws kho mob ib yam
Kauj Ruam 3. Nug koj tus kws kho mob yog tias lawv pom zoo phais kom kuaj lub cev
Yog tias koj tus kws kho mob xav tias qhov quav ntshav tuaj yeem ua rau mob qog noj ntshav-lossis yog tias lub mole ua rau koj mob thiab tsis xis nyob-lawv tuaj yeem qhia tias lub mole raug phais tawm. Cov qauv ntawm cov nqaij mos mos yuav raug xa mus rau lub chaw kuaj ntshav thiab kuaj rau cov nqaij mos. Txij li tshem tawm cov mole yog qhov phais me me, koj tsuas yog muab tshuaj loog hauv zos. Kev tshem tawm yuav zoo li yog ua los ntawm koj tus kws kho mob tshwj xeeb.
Txawm hais tias tus mole yog mob qog noj ntshav, nws yuav zoo li kev phais yuav tshem tawm 100% ntawm kev ua phem thiab ua rau koj tsis muaj mob qog noj ntshav
Kauj Ruam 4. Tsis txhob sim tshem koj lub mole hauv tsev
Txawm hais tias koj xav tias lub mole tej zaum yuav mob qog noj ntshav, tsis txhob sim tshem nws hauv tsev. Txawm hais tias moles me me, tshem tawm ib qho yog cov txheej txheem phais thiab yuav tsum tsuas yog ua los ntawm kws kho mob. Koj tuaj yeem caws pliav koj cov tawv nqaij lossis ua rau kis mob los ntawm kev sim txiav lub cev tawm ntawm koj tus kheej lub cev.
Kev tshem tawm cov mole hauv tsev kuj tseem yuav ua rau cov qog nqaij hlav qog ntshav qab nyob hauv koj cov tawv nqaij
Lub tswv yim
- Nws yog qhov feem ntau rau nce moles los ntshav thaum lawv tau khawb lossis ntes tau ntawm ib daim ntawm cov hniav nyiaj hniav kub (piv txwv li, caj dab). Ib qho mole kuj tseem yuav los ntshav yog tias koj txhuam nws nrog rab chais.
- Yog tias koj txhawj xeeb txog qhov muaj peev xwm los ntshav los ntshav thiab melanoma, koj tuaj yeem tiv thaiv kab mob qog noj ntshav los ntawm kev siv tshuaj pleev thaiv hnub thiab tiv thaiv koj cov tawv nqaij los ntawm tshav ntuj.
- Tham nrog koj tus kws kho mob txog kev tshem tawm ib qho mole uas nquag tso ntshav, tsis ntxim nyiam, lossis zoo li tsis txaus ntseeg.
