Cov khoom lag luam rau cov xauv zoo nkauj yog qhov zoo thiab ua haujlwm kho, tab sis qee qhov ntawm lawv tuaj yeem ntim pob rau hauv koj lub hnab nyiaj. Nov yog 6 lub tsev kho mob uas ua haujlwm tau zoo rau 1/10 ntawm tus nqi!
Cov kauj ruam
Txoj Kev 1 ntawm 6: Kev Kho Qe
Kauj Ruam 1. Cov qe nyoos nyoos pab thiab ua kom cov plaub hau qhuav
Kauj Ruam 2. Tsho plaub hau ntub (ua ntej zawv plaub hau) nrog 125 ml (lossis 1/2 khob) ntawm cov qe qe, thiab tso nws rau 20 feeb
Kauj Ruam 3. Yaug tawm nrog dej txias thiab tsuaj zawv plaub hau li qub
Qhov no tuaj yeem siv ib hlis ib zaug.
Txoj Kev 2 ntawm 6: DULL HAIR: Ntuj yoghurt
Yog tias koj cov plaub hau tsis muaj ci, cov khoom siv mis nyuj zoo li ntuj yoghurt lossis qaub cream maj mam muab tshem tawm qhov tsis meej, tso koj cov plaub hau nrog lub ci ci.
Kauj Ruam 1. Zaws 250 ml (1 khob) ntawm ntuj yoghurt lossis qaub cream rau hauv koj taub hau, qhov ntev thiab qhov xaus ntawm koj cov plaub hau (tom qab yaug, ua ntej zawv plaub hau) thiab tawm rau 20-30 feeb
Kauj Ruam 2. Yaug tawm thiab zawv plaub hau
Txoj kev kho mob no tuaj yeem siv tau txhua lub lim tiam.
Txoj Kev 3 ntawm 6: Cov Plaub Hau Qhuav: Zib ntab
Txawm hais tias nws yog lub hnub puas, cov plaub hau ncaj lossis siv sijhawm ntau dhau ntawm lub puam uas ua rau koj cov plaub hau hnov qhuav, zib ntab yog qhov zoo tshaj rau xauv rau qhov xav tau noo ntau!
Kauj Ruam 1. Muab 1/2 khob rau cov plaub hau luv lossis 1 khob rau cov plaub hau ntev ntawm zib ntab nrog 2 tbsp roj txiv roj thiab 1/4 ntawm mashed li avocado (yeem:
avocado pab ntxiv cov protein keratin) thiab siv los ntxuav cov plaub hau ntub.
Kauj Ruam 2. Tso koj cov plaub hau rau ib nrab teev thiab yaug tawm nrog dej sov
Qhov no tuaj yeem thov ib hlis ib zaug.
Txoj Kev 4 ntawm 6: Cov plaub hau roj: Mayonnaise
Kauj Ruam 1. Tig cov plaub hau oily los yog cov plaub hau kom mos thiab txhawb nqa nrog cov nplua nuj, organic mayonnaise
Kauj Ruam 2. Tsho plaub hau ntub nrog ntau mayonnaise uas koj xav tau npog nws, qhwv koj cov plaub hau hauv lub dab da dej, lub hnab yas (ceev faj) lossis tsuas yog phuam, thiab tawm mus li ib teev
Yaug nrog dej sov thiab tsuaj zawv plaub hau ib txwm.
Txoj Kev 5 ntawm 6: DEEP KEV KAWM: Vinegar
Vinegar tawm ntawm koj cov plaub hau zoo nkauj mos thiab ci, thiab tshem tawm tib lub sijhawm.
Kauj Ruam 1. Sib tov 2 khob kua txiv apple cider nrog 1 khob dej txias thiab nchuav dua cov tsuaj zawv plaub hau tshiab, cov plaub hau ntub
Kauj Ruam 2. Tawm rau 15 feeb thiab tom qab ntawd da dej sov
Rov ua dua ib zaug ib lub lim tiam.
Txoj Kev 6 ntawm 6: MASK MASK RAU HAUV THIAB VOLUME: Txiv tsawb
Txiv tsawb xauv dej noo rau hauv koj cov plaub hau thiab muab nws txhawb nqa. Thiab ua nws hauv daim npog ntsej muag muab kev kho mob tob.
Kauj Ruam 1. Mash li txiv tsawb, thiab ntxiv 2 tbsp zib ntab thiab ob peb tee ntawm almond lossis vanilla roj
Thov rau cov plaub hau ntub thiab them nyiaj tshwj xeeb rau qhov ntev thiab cov hauv paus hniav.
Kauj Ruam 2. Tawm mus ua nws cov khawv koob li 15 feeb thiab yaug tawm nrog dej sov
Qhov no tuaj yeem siv tau thaum twg koj xav tias koj cov plaub hau xav tau nws.
