Cov huab cua tsis zoo tuaj yeem yuam kom koj nyob sab hauv, ua rau koj tsis haum rau lub cev, thiab txawm tias ua rau koj muaj mob, tab sis nws tuaj yeem nyuaj qhia tsuas yog thaum qhov zoo mus los ntawm OK mus rau tsis zoo. Los ntawm kev tshuaj xyuas ntau zaus thiab paub yuav ua li cas kom koj tus kheej muaj kev nyab xeeb ntawm qib txaus ntshai, koj tuaj yeem tos kom huab cua tsis zoo nyab xeeb thiab rov qab mus rau sab nraud kom noj qab nyob zoo.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Ntsuam Xyuas Huab Cua Zoo Nyob Hauv Tsev
Kauj Ruam 1. Siv lub tshuab ntsuas huab cua zoo los ntsuas ntsuas seb puas muaj kuab paug nyob sab hauv tsev
Cov huab cua sab hauv tsev zoo yog txiav txim los ntawm tus nqi ntawm cov teeb meem me me, VOCs (Cov Khoom Siv Hluav Taws Xob Tsis Txaus Siab, xws li cov pa phem), qhov kub thiab av (uas tuaj yeem ua rau pwm) hauv huab cua. Saib online thiab hauv khw muag khoom kho vajtse hauv tsev rau cov saib xyuas huab cua zoo uas txheeb xyuas txhua yam ntawm cov pa phem no.
- Cov neeg saib feem ntau raug nqi nruab nrab ntawm $ 150-250, thiab 1 lub cuab yeej yuav tsum ua haujlwm zoo rau lub tsev me me.
- Tus saib xyuas yuav ceeb toom koj thaum nws kuaj pom muaj qib txaus ntshai ntawm cov pa phem thiab koj yuav tsum ua dab tsi txog nws. Nws tuaj yeem ua khub nrog app uas muab cov ntaub ntawv ntau ntxiv, thiab tuaj yeem xa koj ceeb toom txog kev hloov pauv huab cua zoo txawm tias thaum koj tsis nyob hauv koj lub tsev.
Kauj Ruam 2. Saib cov cim ntawm pwm
Txheeb xyuas koj lub tsev kom muaj ntxhiab, tsw ntxhiab uas tshwm sim txawm tias thaum koj ntxuav, thiab saib cov paib pom zoo li cov pob dub, dej me me, lossis thaj chaw ntub. Koj kuj tseem tuaj yeem pib pom cov tsos mob ntawm kev noj qab haus huv, xws li ywg dej qhov muag, txhaws, lossis tsis hnov lus.
Koj tuaj yeem txheeb xyuas nrog tus kws tshaj lij tshuaj xyuas pwm, tom qab ntawd tshem tawm cov pwm nrog kev pabcuam tshem tawm
Kauj Ruam 3. Txhim kho cov pa roj carbon monoxide thoob plaws lub tsev
Cov pa roj carbon monoxide tsis muaj ntxhiab, tsis muaj xim, thiab tsis qab, tab sis tuaj yeem ua rau tuag taus yog tias nws nqus tau. Txhim kho cov ntsuas cov pa roj carbon monoxide nyob rau txhua qhov chaw hauv koj lub tsev lossis chaw ua haujlwm tuaj yeem ceeb toom koj yog tias muaj tshuaj lom nyob rau theem txaus.
- Muab cov ntsuas ntsuas ze rau thaj chaw uas koj nquag, xws li chav pw lossis chaw ua haujlwm tsis khoom, yog li koj yuav hnov lawv ntau dua.
- Hloov cov roj teeb txhua 6 lub hlis lossis li ntawd.
- Cov pa roj carbon monoxide tuaj yeem tso tawm los ntawm cov cuab yeej siv hauv tsev xws li lub qhov cub, qhov cub, qhov cub tawg, cov hniav nyiaj hniav kub, thiab cov cua sov ua kom sov. Muab cov ntsuas hauv ib chav ib yam li cov khoom siv no, lossis ze li sai tau.
Kauj Ruam 4. Ua qhov kev ntsuam xyuas tom tsev los tshuaj xyuas radon
Txhawm rau tshuaj xyuas radon, cov pa hluav taws xob uas tuaj yeem pom hauv av, dej zoo, thiab hauv tsev, koj tuaj yeem yuav ib qho kev ntsuas tom tsev los ntawm lub khw txhim kho tsev. Koj yuav zoo li yuav tsum tau tso cov khoom ntsuas hauv koj lub tsev, tom qab sau nws tom qab qee lub sijhawm. Tom qab ntawd, koj yuav xa cov ntaub ntawv mus rau chav kuaj mob txhawm rau tshuaj xyuas. Txheeb xyuas ob zaug hauv ib xyoos kom paub tseeb tias koj lub tsev nyob nyab xeeb.
- Radon yog lub hauv paus ua rau mob qog noj ntshav rau cov tsis haus luam yeeb thiab kwv yees li 1 ntawm 15 lub tsev hauv Asmeskas tau nce qib ntawm nws.
- Koj tseem tuaj yeem ntiav tus kws tshaj lij los sim.
Txoj Kev 2 ntawm 3: Txheeb Xyuas Cov Cua Cua Sab Nraud
Kauj Ruam 1. Txheeb xyuas cov ntawv qhia huab cua huab cua zoo online
Koj tuaj yeem yooj yim txheeb xyuas koj thaj chaw Huab Cua Zoo (AQI) los ntawm kev nkag mus rau lub vev xaib raug lees paub. Los ntawm qhov ntawd, koj yuav nkag mus hauv ib lub nroog lossis tus lej xa ntawv, lossis tso cai rau lub xaib saib koj cov ntaub ntawv GPS qhia koj AQI hauv koj thaj chaw. Cov qhab nias yog xim-xim thiab feem ntau sib cais los ntawm cov pa phem. Lawv muaj nyob thoob plaws Asmeskas thiab thoob ntiaj teb ib yam nkaus. Siv cov vev xaib xws li:
- Rau Asmeskas nkaus xwb:
- Thoob ntiaj teb:
- Rau kev txuas mus rau cov xaib nrog AQI cov ntaub ntawv hauv lwm lub tebchaws:
Kauj Ruam 2. Saib rau AQI cov qhab nia ntawm 100 lossis siab dua, uas txhais tau tias huab cua tsis zoo
Cov Huab Cua Zoo (AQI) muab cov ntawv tshaj tawm txhua hnub txog huab cua zoo thoob plaws ntiaj teb. Nws suav nrog tus lej tus lej ua ke nrog qib lus thiab xim. Koj tuaj yeem nyeem AQI nrog tus lej hauv qab no:
- Cov huab cua zoo: AQI hauv 0-50; xim ntsuab. Cov huab cua zoo ntawm qib no yog qhov txaus siab thiab tsis ua rau muaj kev phom sij rau kev noj qab haus huv.
- Nruab nrab: AQI li ntawm 51-100; xim daj. Cov huab cua zoo tuaj yeem lees txais, tab sis tuaj yeem ua rau muaj kev pheej hmoo noj qab haus huv rau tib neeg nkag siab rau ozone lossis cov pa phem.
- Tsis zoo rau Pawg Neeg Ruaj Ntseg: AQI hauv 101-150; txiv kab ntxwv xim. Feem coob ntawm cov pejxeem yuav tsum tsis muaj kev cuam tshuam, tabsis cov neeg muaj mob plawv lossis mob ntsws, menyuam yaus, thiab cov laus laus muaj kev pheej hmoo.
- Tsis zoo: AQI tsis pub dhau 151-200; xim liab Txhua tus neeg tuaj yeem pib muaj kev phom sij rau kev noj qab haus huv, nrog cov pab pawg nkag siab lawv tau muaj zog dua.
- Tsis zoo heev: AQI ntawm 201-300; xim liab. Nov yog kev ceeb toom kev noj qab haus huv, uas txhais tau tias txhua tus neeg tuaj yeem pib muaj kev noj qab haus huv zoo.
- Kev phom sij: AQI siab dua 300; xim av xim av Qhov no suav tias yog xwm txheej ceev, qhov twg tag nrho cov pej xeem tseem muaj feem cuam tshuam ntau dua.
Kauj Ruam 3. Kawm paub ntsuas Huab Cua Zoo li cas ntsuas kom nyeem tau yooj yim dua
AQI kuaj rau 4 qhov sib txawv ntawm cov pa phem. Feem ntau AQI cov qhab nia raug muab hais txog kev ua qias neeg-1 tus qhab nia rau ib qho kuab paug-yog li paub tias lawv yog dab tsi thiab lawv tuaj yeem cuam tshuam rau koj li cas yog qhov pab tau kawm paub yuav ua li cas kom koj tus kheej nyab xeeb.
- Cov av hauv av ozone: Cov pa phem hauv huab cua feem ntau tshwm sim thaum lub caij ntuj sov, thaum huab cua sov ua kom muaj kuab paug los ntawm cov tsheb thiab cov chaw tsim hluav taws xob. Cov teeb meem kev noj qab haus huv tuaj yeem suav nrog hnoos thiab mob caj pas, ua pa nyuaj, ua rau mob hawb pob, thiab ua rau lub ntsws mob ntsws.
- Cov pa phem los yog teeb meem: Thaum nqus tau, cov nplua thiab ntxhib tuaj yeem ua rau koj lub ntsws hnyav dua. Qhov no yog qhov txaus ntshai tshwj xeeb thaum raug hluav taws kub thiab rau cov neeg uas muaj kab mob hauv lub plawv thiab lub ntsws, vim tias lawv cov kab mob tuaj yeem ua rau hnyav zuj zus mus rau lub neej.
- Cov pa roj carbon monoxide: Cov pa tsw ntxhiab, tsis muaj xim, cov pa roj carbon monoxide raug tso tawm hauv tsheb. Hauv qib siab, nws tuaj yeem txo cov pa oxygen hauv koj lub cev. Hom kev ua qias neeg no txaus ntshai tshaj plaws rau cov neeg muaj kab mob hauv lub plawv lossis nyuaj.
- Sulfur dioxide: Kuj tseem muaj cov pa roj tsis muaj xim, sulfur dioxide yog tsim los ntawm kev hlawv cov roj xws li cov thee thiab roj hauv cov chaw tsim hluav taws xob.
Kauj Ruam 4. Taug qab cov hluav taws uas tuaj yeem cuam tshuam rau huab cua zoo
Cov hav zoov tua hluav taws tso cov pa taws uas tsim cov qib txaus ntshai ntawm ozone thiab cov teeb meem me me. Cov neeg laus noj qab haus huv feem ntau tsis muaj kev pheej hmoo loj los ntawm kev kis mus rau lub sijhawm luv, tab sis koj tseem yuav tsum zam kev nqus pa hauv pa yog tias koj tuaj yeem pab tau. Taug qab cov hluav taws kub nyob ze online thiab ua kom paub txog huab cua hauv koj cheeb tsam, vim tias cua tuaj yeem ua pa rau koj txawm tias nyob deb li cas los xij.
Siv cov vev xaib tua hluav taws zoo li
Kauj Ruam 5. Txheeb xyuas cov paj ntoos thiab qib spore hauv online
Cov pa phem tsis yog tib qho teeb meem huab cua uas yuav tsum paub txog. Yog tias koj ua xua lossis tsuas yog nkag siab rau paj ntoos thiab kab mob, koj tuaj yeem taug qab lawv qib hauv koj cheeb tsam uas siv cov vev xaib tshwj xeeb ua xua. Cov chaw feem ntau yuav muab cov ntaub ntawv qhia txog yam tshuaj tsis haum nyob hauv huab cua thiab nyob qib twg; txhua yam dhau qhov qis mus rau nruab nrab-qib qis tuaj yeem cuam tshuam koj cov tsos mob ntawm kev ua xua, nyob ntawm koj qhov kev nkag siab. Cov chaw siv suav nrog:
- https://www.pollen.com/
- https://www.aaaai.org/global/nab-pollen-counts/western-region
Kauj Ruam 6. Sau npe rau EnviroFlash kom tau txais email ceeb toom txog huab cua tsis zoo
Yog tias koj xav nyob twj ywm rau hnub huab cua zoo yam tsis tau tshawb nrhiav nws, sau npe yuav EnviroFlash. Koj tuaj yeem tso npe rau qhov hloov tshiab txhua hnub, kev kwv yees, thiab ceeb toom rau thaum AQI qib cuam tshuam txog qib kev txhawj xeeb (hu ua "hnub ua haujlwm").
Txhawm rau sau npe, mus rau https://www.enviroflash.info/. Sau koj tus email chaw nyob, lub npe, thiab tus lej zip, tom qab ntawv tshawb nrhiav lub nroog EnviroFlash ze tshaj rau koj
Kauj Ruam 7. Rub tawm lub app kom pom cov pa phem kom yooj yim
Txhawm rau txoj hauv kev yooj yim los tshuaj xyuas huab cua zoo hauv koj lub xov tooj, tshawb hauv koj lub khw app rau ib qho app uas muaj AQI thiab paj ntoos cov ntaub ntawv raws koj qhov chaw nyob. Xyuas kom nws tuaj yeem nkag mus rau koj qhov chaw tam sim no kom tau txais cov ntaub ntawv tshiab tshaj plaws thiab raug.
Sim cov apps zoo li Air Matters, lossis Air Quality, ob qho no yog pub dawb thiab ua haujlwm thoob ntiaj teb
Kauj Ruam 8. Mloog thiab nyeem cov ntawv qhia huab cua los ntawm xov xwm hauv zos
Koj thaj tsam AQI yuav luag ib txwm tshaj tawm thaum huab cua hloov tshiab hauv TV lossis hauv ntawv xov xwm, yog li koj tuaj yeem taug qab nws txhua hnub yog tias koj xav tau. Feem ntau nws tau txais kev saib xyuas ntau tshaj thaum nws tsoo theem nruab nrab lossis tsis zoo, yog li txawm tias cov xov xwm zoo li-saib yuav tsum tuaj yeem tau txais kev ceeb toom thaum muaj xwm txheej tsis zoo.
Txoj Kev 3 ntawm 3: Tiv Thaiv Koj Tus Kheej los ntawm Huab Cua Tsis Zoo
Kauj Ruam 1. Siv lub tshuab nqus cua rau qhov chaw nyob sab hauv tsev
Txhawm rau tshem tawm cov hmoov av thiab lwm yam kev ua xua los ntawm koj lub tsev, tso lub tshuab lim hluav taws xob tso rau hauv koj chav pw. Qhov no ua rau koj pom ntev tshaj plaws rau huab cua huv.
Saib rau lub tshuab lim cua online lossis hauv khw muag khoom txhim kho tsev
Kauj Ruam 2. Tsis txhob siv hnyav lossis siv sijhawm ntev thaum lub sijhawm AQI siab
Txawm hais tias muaj kuab paug zoo li cas rau npe hauv qib siab, qhov zoo tshaj plaws yog kom zam kev tawm dag zog sab nraud thiab siv sijhawm ntev nyob sab nraud. Yog tias koj yuav tsum tau tawm mus sab nraud, qeeb (xws li taug kev, tsis txhob khiav) thiab sim siv sijhawm so so sab hauv tsev.
- Rau ozone thiab cov teeb meem me me, zam kev ua haujlwm sab nraum zoov ntawm qib nruab nrab.
- Txog cov pa roj carbon monoxide thiab sulfur dioxide, zam kev tawm sab nraud ntawm "Tsis Zoo rau Cov Neeg Rhuav Siab" qib.
- Sim tawm dag zog sab hauv tsev nyob rau hnub uas koj muaj kev pheej hmoo. Yog tias koj ua tsis tau, txiav rov qab siv zog ntawm koj qhov kev tawm dag zog thiab zam qhov chaw uas muaj tsheb loj, xws li txoj kev tsis khoom.
Kauj Ruam 3. Nyob sab hauv yog tias koj yog menyuam yaus, laus dua, lossis muaj mob ntsws lossis mob hawb pob
Cov neeg muaj feem cuam tshuam rau huab cua tsis zoo yog menyuam yaus, cov neeg laus, thiab cov neeg muaj mob ntsws, kab mob plawv, thiab mob hawb pob. Yog tias koj lossis koj tus neeg koj hlub poob rau hauv ib lossis ntau ntawm cov pawg no, taug qab AQI kom ze thiab nyob sab hauv thaum qib sau npe raws li Nruab Nrab.
Kauj Ruam 4. Ceev faj txog kev noj qab haus huv tsis zoo rau cov pa phem sib txawv
Kev noj qab haus huv cuam tshuam rau txhua hom kev ua paug sib txawv me ntsis, yog li sim kawm lawv thiab saib xyuas lawv thaum lub sijhawm muaj kev pheej hmoo, tshwj xeeb tshaj yog tias koj muaj kev pheej hmoo lossis siv sijhawm ntau sab nraum. Cov tsos mob tuaj yeem tshwm sim lossis hnyav dua ob peb hnub tom qab kis tau zoo ib yam. Yog tias koj tsim cov tsos mob hnyav, xws li ua tsis taus pa lossis ua rau mob hnyav zuj zus, mus rau chav kho mob ceev. Nrhiav cov tsos mob xws li:
- Ozone: hnoos, mob caj pas, hauv siab nruj lossis mob, ua rau mob hawb pob ntau ntxiv
- Cov kuab paug me me: mob hauv siab, ua tsis taus pa, qaug zog, hnoos, ua rau mob hawb pob thiab mob ntsws ntev
- Cov pa roj carbon monoxide: mob hauv siab, txo qis kev paub txog lub paj hlwb thiab kev pom kev
- Sulfur dioxide: hawb pob, ua tsis taus pa, lossis nruj hauv siab, tshwj xeeb tshaj yog rau cov neeg mob hawb pob.
Kauj Ruam 5. Hnav daim npog ntsej muag yog tias koj yuav tsum sab nraud thaum muaj xwm txheej tsis zoo
Yog tias koj yuav tsum siv sijhawm ntev nyob sab nraud lossis ua haujlwm rau koj tus kheej thaum muaj huab cua txaus ntshai, yuav daim npog ntsej muag los tiv thaiv koj tus kheej. Saib online lossis hauv khw muag khoom txhim kho hauv tsev rau lub npog ntsej muag zoo li N95, uas yuav tiv thaiv koj ntawm feem ntau qhov me me.
- Yog tias koj raug lwm yam kev ua qias tuaj, txiav txim siab kom tau daim npog ntsej muag nrog lub tshuab lim dej.
- Cov qhov ncauj qhov ntswg tshwj xeeb yog qhov tseem ceeb tshwj xeeb yog tias koj huab cua zoo raug cuam tshuam los ntawm hluav taws kub.
