Hemorrhoids kuj tseem raug hu ua pawg. Lawv muaj ntau heev. Yuav luag ib nrab ntawm cov neeg 50 xyoo lossis laus dua tau muaj tsawg kawg ib qho kev paub txog mob qog noj ntshav. Thaum cev xeeb tub, ntau tus poj niam muaj teeb meem nrog hemorrhoids ib yam. Ib qho ntawm cov tsos mob tseem ceeb ntawm hemorrhoids yog khaus ncig lub qhov quav. Yog tias koj tab tom ntsib cov hemorrhoids, muaj ntau txoj hauv kev uas koj tuaj yeem daws qhov khaus.
Cov kauj ruam
Txoj Kev 1 ntawm 2: Txhim Kho Khaus
Kauj Ruam 1. Ua kom sov da dej
Da dej sitz tau dhau los ua kab lus dav dav rau kev da dej ntiav ntawm tsuas yog ob peb ntiv tes ntawm cov dej. Koj tau nkag mus rau nws txhawm rau nqus koj lub qhov quav; txawm li cas los xij, yog tias koj xav tau, da dej puv ntoob tuaj yeem ua tiav tib yam. Cov da dej no tso cai rau kev ncig tau zoo dua hauv qhov quav, feem ntau yog los ntawm kev sov siab, thiab ntxiv kev so kom zoo thiab kho cov ntaub so ntswg ncig koj lub qhov quav. Rov ua dua ob zaug ib hnub.
- Koj tseem tuaj yeem yuav chav da dej sitz uas haum rau koj chav dej ntawm txhua lub tsev muag tshuaj lossis khw muag khoom kho mob.
- Ntxiv txog ib khob ntawm epsom ntsev rau hauv lub dab da dej lossis ob mus rau peb diav ntawm epsom ntsev rau hauv ob peb ntiv tes ntawm cov dej hauv lub tub lossis chav dej tso quav. Koj kuj tseem tuaj yeem ntxiv ib diav ntawm cov kua txiv hmab txiv ntoo los yog ci dej qab zib ib yam nkaus. Qhov no yuav pab txo qhov o thiab o, uas yuav daws qhov khaus. Khaws cov dej sov, tab sis tsis kub heev.
Kauj Ruam 2. Siv qhov sov kom sov
Txhawm rau pab daws qhov khaus uas tau ntsib los ntawm hemorrhoids, ua phuam qhwv rau thaj tsam. So ib daim ntaub huv, mos hauv dej sov (tsis kub). Siv qhov nrawm rau koj lub qhov quav li 10 txog 15 feeb. Xyuas kom tseeb tias nws ncaj qha rau ntawm hemorrhoid. Rov ua plaub mus rau tsib zaug hauv ib hnub.
Tom qab koj ua tiav, siv daim ntaub paj rwb los so kom qhuav koj tus kheej kom huv si. Xyuas kom koj thaj tsam thaj tsam. Tsis txhob txhuam koj cheeb tsam qhov quav vim tias nws yuav ua rau nws mob ntau ntxiv
Kauj Ruam 3. Siv lub ncoo tshuaj
Txhawm rau daws qhov khaus, koj tuaj yeem siv lub ncoo tshuaj. Cov no muaj muag hauv khw muag tshuaj feem ntau. Yog tias koj khaus, maj mam ntxuav thaj chaw. Tom ntej no, siv ib qho los so kom maj mam so qhov quav. Tsis txhob txhuam thaj tsam. Rov ua dua ib zaug ib hnub.
Nco ntsoov tias koj siv ib qho ntawm cov no thaum twg koj muaj lub plab zom mov. Ib txwm ntxuav thaj tsam ua ntej, tom qab ntawd siv lub ncoo. Kuj xyuas kom koj pov lub ncoo tom qab siv tas
Kauj Ruam 4. Sim ua kom mob- thiab ua kom khaus-ua kua cov kua los yog tshuaj pleev
Cov tshuaj pleev thiab tshuaj pleev tuaj yeem pab txo qhov khaus. Siv me ntsis ntawm aloe vera gel lossis Kev Npaj H los pab daws qhov mob hemorrhoidal thiab tsis xis nyob. Thov nws ntau npaum li qhov xav tau.
- Zam ib qho qab zib uas muaj cov tshuaj steroids hauv nws rau lub sijhawm ntev lossis ntau dua li qee zaum. Nrog siv rov ua dua, cov no tuaj yeem ua rau cov nqaij mos puas nyob ib puag ncig los ntshav.
- Yog tias koj tsis muaj cov no, sim me me ntawm cov menyuam mos teething gel ntawm thaj chaw. Cov tshuaj txhuam hniav no muaj cov tshuaj loog hauv zos uas tuaj yeem txo qhov khaus.
Kauj Ruam 5. Siv txias txias
Cov dej khov tuaj yeem pab txo qhov o. Thov ib qho rau thaj tsam ib zaug nws huv si tsis pub ntev tshaj 10 feeb. Nco ntsoov qhwv qhov txias txias nrog phuam kom txias tsis ua mob rau koj cov tawv nqaij. Rov ua ntau zaus ib hnub.
Koj tuaj yeem ua raws nws nrog qhov sov so rau 10 txog 20 feeb los pab daws qhov tsis xis nyob ntau dua
Kauj Ruam 6. Siv tshuaj ntsuab tshuaj ntsuab
Herbal astringents, zoo li dab ntxwg nyoog, pab ua rau khaus tawv nqaij. Dab ntxwg nyoog ua yeeb yam ua rau astringent thiab tuaj yeem pab txo qis o thiab khaus koj dhau los. So ib daim paj rwb nrog cov tshuaj tua kab mob thiab siv nws tom qab koj tau ntxuav koj tus kheej tom qab lub plab zom mov. Rov ua ntau zaus raws li xav tau, tab sis tsom mus rau tsawg kawg plaub lossis tsib zaug hauv ib hnub.
Tsis txhob siv tshuaj ntsuab astringent ntawm koj lub qhov quav ua ntej ntxuav koj tus kheej
Kauj Ruam 7. Siv cov roj yam tseem ceeb
Cov roj yam tseem ceeb tuaj yeem pab kho cov hemorrhoids thiab txo qhov khaus. Txhawm rau kho, ntxiv ob mus rau plaub tee ntawm cov roj yam tseem ceeb rau ob kua ooj ntawm cov roj hauv paus, xws li castor lossis almond roj. Sib tov kom zoo thiab thov ncaj qha rau ntawm koj cov hemorrhoid sab nraud. Koj tuaj yeem siv ib mus rau peb cov roj hauv koj qhov sib xyaw.
- Roj paj yeeb tuaj yeem pab daws qhov mob thiab khaus. Cypress roj tau siv los so thiab pab kho cov ntaub so ntswg. Tshuaj yej tsob ntoo roj yog siv los ua tshuaj tua kab mob thiab tiv thaiv cov roj. Roj avocado tuaj yeem siv ua lub hauv paus lossis ntxiv rau lwm cov roj. Nws moisturizes, soothes, thiab accelerates kho.
- Cov no tseem tuaj yeem siv rau sab hauv hemorrhoids, tab sis feem ntau, uas yuav xav tau tus khub los thov. Yog tias koj muaj tus khub txaus siab pab, xyuas kom koj tus khub ntxuav nws txhais tes ua ntej thiab tom qab thov thiab hnav cov hnab looj tes uas tsis yog yas lossis ntiv tes ntiv tes rau daim ntawv thov.
Txoj Kev 2 ntawm 2: Nkag Siab Hemorrhoids
Kauj Ruam 1. Kawm paub qhov ua rau
Hemorrhoids yog cov leeg loj uas pom sab nraud lossis sab hauv ncig lub qhov quav, qhib qhov quav. Hemorrhoids feem ntau tshwm sim los ntawm kev nruj lossis thawb hnyav dhau thaum lub plab txav. Lawv kuj tuaj yeem tshwm sim los ntawm kev rog, nqa khoom hnyav, zaum ntev dhau, thiab cev xeeb tub. Hemorrhoids tseem cuam tshuam nrog lub hnub nyoog thiab keeb kwm ntawm cem quav.
Thaum cev xeeb tub, hemorrhoids tshwm sim ntau zaus thiab yog vim muaj kev nce siab los ntawm kev loj hlob ntawm tus menyuam hauv plab, uas ua rau lub siab ntawm cov leeg ntawm lub plab qis
Kauj Ruam 2. Paub txog cov tsos mob
Feem ntau cov tsos mob ntawm hemorrhoids yog los ntshav thaum lub plab txav. Koj tuaj yeem pom ntshav ntawm daim ntawv tso quav lossis tso ntshav tawm hauv lub tais tso quav. Lwm cov tsos mob ntawm hemorrhoids, tshwj xeeb tshaj yog sab nraud, yog khaus thiab mob lossis ua kom tawv nqaij. Tej zaum koj yuav xav tias muaj cov hemorrhoid sab nraud thaum ntxuav koj tus kheej. Nws yuav yog ib qho kev sib tw, o tuaj ncig ntawm qhov qhib qhov quav.
- Feem ntau koj yuav tsis hnov mob sab hauv, tab sis lawv tuaj yeem thaws los ntawm qhov qhib qhov quav.
- Tsuav nws tsuas yog cov ntshav ntshav lossis ob peb qhov ntshav hauv chav dej, tsis tas yuav ntshai.
Kauj Ruam 3. Tiv thaiv kom txhob los ntshav
Tiv thaiv kom txhob los ntshav tau tuaj yeem ua tiav los ntawm kev noj zaub mov. Muaj ntau yam txheej txheem sib txawv uas koj tuaj yeem sim, uas koj tuaj yeem ua si nrog txog thaum koj pom qhov ua haujlwm zoo tshaj rau koj. Qee cov txheej txheem suav nrog:
- Sim ua kom mos thiab ua kom cov quav los ntawm kev haus dej ntau. Haus cuaj mus rau kaum yim yim ooj tsom iav dej ib hnub. Qhov no tseem pab tshem tawm cov hemorrhoids. Lawv feem ntau yuav ploj mus thiab qhov o yuav raug txo yog tias qhov kev khaus tshwm sim los ntawm kev tso quav tsawg. Cov quav muaj cov dej ntau, yog li cov quav muaj dej ntau, cov dej mos thiab yooj yim dua nws yuav yog.
- Ua kom muaj fiber ntau hauv koj cov zaub mov noj. Fiber pab khaws cov dej hauv cov quav thiab ua rau nws nce kom nws hla tau yooj yim dua. Nws kuj tseem pab txo qhov mob ntawm hemorrhoids. Noj tag nrho cov nplej, zoo li mov xim av, barley, pob kws, rye, thiab oatmeal. Cov txiv hmab txiv ntoo, xws li txiv ntoo qab zib, plums, prunes, apricots, thiab txiv hmab txiv ntoo, thiab zaub, zoo li nplooj zaub ntsuab, yog cov khoom muaj fiber ntau. Kuj sim taum thiab legumes.
- Zam kev laxatives. Cov tshuaj laxatives tuaj yeem ua tus cwj pwm thiab tseem tuaj yeem ua rau lub plab tsis muaj zog, muaj peev xwm ua rau cem quav ntev.
Kauj Ruam 4. Mus ntsib koj tus kws kho mob
Feem ntau cov hemorrhoids daws teeb meem siv tshuaj los tom tsev thiab hla lub rooj kho mob tsis pub dhau plaub mus rau xya hnub. Yog tias koj tsis pom kev txhim kho (mob tsawg dua, khaus khaus, tsis muaj zog, thiab tsis los ntshav) tsis pub dhau ob rau peb hnub, hu rau koj tus kws kho mob. Muaj kev kho mob rau cov mob hnyav dua.
- Ntau tus, yog tias tsis yog feem ntau, cov hemorrhoids tuaj yeem kho tau zoo nyob hauv tsev. Yog tias cov ntshav tsis nres lossis yog tias muaj ntshav ntau, koj yuav tsum hu rau koj tus kws kho mob kom teem sijhawm tam sim. Tsis tas li, yog tias koj tab tom noj tshuaj kom ntshav qis thiab muaj ntshav tawm hauv qhov quav, hu rau koj tus kws kho mob tam sim ntawd.
- Tus kws kho mob feem ntau yuav kuaj mob sab hauv lossis sab nraud los ntawm kev tshuaj xyuas qhov muag thiab ua qhov kev kuaj qhov quav.
- Yog tias koj muaj cov hemorrhoids sab hauv, koj tus kws kho mob tuaj yeem tshem tawm lawv siv cov hlua roj hmab, uas siv cov roj hmab los txiav tawm kev ncig mus rau hauv hemorrhoid. Tom qab li ib lub lim tiam cov hemorrhoid yuav tuag thiab ntog tawm, tawm ntawm cov nqaij caws pliav. Lwm yam kev kho mob suav nrog kev kho coagulation lossis sclerotherapy.
