Kev tu tawv nqaij kom raug yog qhov tseem ceeb, thiab thaum xaiv cov khoom tu tawv nqaij, nws yog qhov tseem ceeb los txiav txim siab koj hom tawv nqaij. Nws yog qhov tshwj xeeb tshaj yog txhawm rau txheeb xyuas seb koj puas muaj cov tawv nqaij rhiab vim tias cov khoom lag luam tsis raug tuaj yeem ua rau khaus, uas qee zaum tuaj yeem ua rau hnyav. Cov tawv nqaij rhiab tsis yog mob hnyav tab sis tuaj yeem ua rau muaj kev nyuaj siab thiab ntxhov siab. Cov tawv nqaij rhiab tsis yog lub sijhawm kho mob, tab sis feem ntau suav nrog ob hom sib txawv ntawm kev sib cuag ntawm daim tawv nqaij, lossis mob ntawm daim tawv nqaij: ua rau khaus thiab ua xua hu rau daim tawv nqaij. Ob qho ntawm cov xwm txheej no tuaj yeem ua rau tawv nqaij yooj yim dhau los ua liab, khaus, khaus, thiab khaus nrog siv cov khoom tu tawv nqaij ib txwm muaj.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Ntsuam Xyuas Koj Cov tawv nqaij
Kauj Ruam 1. Saib kom liab thiab khaus
Cov tawv nqaij rhiab tuaj yeem ua rau liab, khaus, thiab khaus tom qab siv cov khoom niaj hnub ib txwm muaj. Cov tshuaj ntxuav yooj yim qee zaum tuaj yeem ua rau khaus heev rau cov neeg muaj tawv nqaij. Kev lees paub tias koj cov tawv nqaij ua li cas rau cov khoom sib txawv yuav pab koj txiav txim seb yam khoom twg muaj kev nyab xeeb siv rau ntawm daim tawv nqaij.
Tej zaum koj yuav pom muaj kev nkag siab ntau ntxiv ntawm qee qhov ntawm lub cev ntau dua li lwm qhov. Lub ntsej muag, sab nraub qaum ntawm txhais tes, thiab ntiv tes ntiv tes muaj feem cuam tshuam rau khaus los ntawm cov tshuaj lom neeg ntau dua li xib teg, hauv caug, lossis nraub qaum, piv txwv
Kauj Ruam 2. Ua tib zoo saib seb koj cov tawv nqaij xav li cas hauv huab cua huab cua
Cov huab cua sib txawv, xws li huab cua sov lossis cua daj cua dub, tuaj yeem ua teeb meem nrog cov tawv nqaij tsis haum.
- Huab cua kub tuaj yeem ua rau kub hnyiab, liab thiab/lossis nruj. Ib qho ntxiv, huab cua sov tuaj yeem ua rau tawv nqaij o thiab pob txuv, ntxias koj kom siv cov tshuaj ntxhua khaub ncaws hnyav dua. Tuav nrog cov tshuaj ntxuav kom huv rau cov tawv nqaij uas muaj tseeb tuaj yeem txhim kho koj cov tawv nqaij ntau dua li siv cov xab npum hnyav uas ua rau khaus ntxiv thiab liab.
- Huab cua txias thiab cua hnyav tuaj yeem ua rau qhuav thiab ua kom khaus. Cov tawv nqaij qhuav tuaj yeem ua rau muaj kev nruj thiab khaus khaus thiab muab tshuaj pleev tuaj yeem muab qee qhov nyem. Nco ntsoov nqis peev hauv cov tshuaj tsw qab dawb uas tsis muaj tshuaj los tiv thaiv ib qho kev phom sij, thaum tseem ua rau koj cov tawv nqaij noo.
Kauj Ruam 3. Txiav txim siab yog tias koj cov tawv nqaij ua rau cov xab npum li qub thiab tshuaj ntxhua khaub ncaws
Cov tawv nqaij rhiab tuaj yeem qhuav heev thiab tuaj yeem ua rau khaus los ntawm xab npum hnyav. Yog tias cov khoom lag luam muaj cov ntxhiab tsw ntxhiab, qhov no tuaj yeem pab txhawb rau kev ua kom khaus ntxiv. Yog tias koj tau pom tias cov ntxhiab tsw ntxhiab tsw tawm ntawm koj cov tawv nqaij ua rau lom zem, koj cov tawv nqaij tej zaum yuav rhiab heev rau lawv, thiab nqis peev hauv qee qhov maj mam, tsis muaj ntxhiab tsw ntxhua thiab ntxuav yuav ua pov thawj.
Kauj Ruam 4. Saib koj cov tawv nqaij tom qab koj tau chais
Cov tawv nqaij rhiab feem ntau tsis ua haujlwm zoo rau shaving lossis qee yam khoom siv shaving. Feem ntau nws yuav tig blotchy, (cov cim liab loj), hnov khaus lossis tawm pob. Qhov no yog qhov tshwm sim ntawm kev ua txhaum txoj kev thaiv koj cov tawv nqaij muab nruab nrab ntawm txheej txheej ntawm daim tawv nqaij thiab ntiaj teb sab nraud.
Shaving tuaj yeem ua rau tawg me me hauv koj cov tawv nqaij uas tso cai rau tshuaj nkag mus tob, ua rau muaj teeb meem ntau ntxiv rau cov tawv nqaij. Yog tias qhov no tshwm sim ces koj yuav tsum nqis peev hauv cov khoom tshem tawm plaub hau uas tau tsim los rau cov tawv nqaij tawv
Kauj Ruam 5. Pom tias muaj qhov kub hnyiab lossis ua rau hnov qab tom qab siv cov tshuaj pleev tshiab lossis pleev tshuaj
Cov neeg feem coob uas muaj tawv nqaij muaj qhov cuam tshuam rau ntau yam khoom lag luam uas tuaj yeem nthuav tawm dhau qhov liab thiab qhuav.
Qee yam ntawm cov khoom no yuav ua rau muaj kev cuam tshuam tam sim, tab sis qee qhov tsuas yog ua rau khaus tom qab raug tshav ntuj. Yog tias koj cov tawv nqaij zoo li nws kub hnyiab tom qab tsuas yog ob peb feeb hauv lub hnub, koj tuaj yeem ua rau koj cov tshuaj pleev thaiv hnub thiab tsis ua rau raug tshav kub sai
Txoj Kev 2 ntawm 3: Qhov Sib Txawv Ntawm Qhov Tsis Txaus Siab thiab Kev Tiv Thaiv Kab Mob Dermatitis
Kauj Ruam 1. Pom seb dab tsi ua rau muaj tsos mob
Tiv thaiv kab mob dermatitis yog qhov tshuaj tiv thaiv kab mob uas tshwm sim los teb rau ntau yam kev tawm dag zog lub cev thiab tshuaj lom neeg. Kev ua xua ua xua yog ib qho tshuaj tiv thaiv kab mob rau cov khoom txawv teb chaws. Txawm hais tias cov tsos mob ntawm txhua yam tshuaj tiv thaiv tuaj yeem zoo sib xws, nkag siab tias yam tshuaj tiv thaiv twg koj muaj yuav pab koj daws koj cov tawv nqaij.
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Kev tsis sib cuag hu rau daim tawv nqaij feem ntau tshwm sim los ntawm kev ua rau cov kev tsis txaus siab hauv qab no:
- dej (raug ntev, zoo li ntxuav tais diav)
- xab npum, zoo li xab npum
- cov kuab tshuaj, xws li acetone (pom hauv cov tshuaj txhuam hniav)
- oxidizing agents, zoo li tshuaj dawb
- cov kua qaub
- alkalis, zoo li ammonia lossis sodium hydroxide
- cov cuab yeej hlau
- ntoo
- fiberglass
- qhov chaw cog, zoo li pos thiab pos
- ntawv
- hmoov av lossis av
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Kev ua xua tiv thaiv kab mob dermatitis feem ntau tshwm sim los ntawm kev kis tus kab mob hauv qab no:
- naj hoom
- yas
- cov khoom cog, suav nrog nplooj (piv txwv: tshuaj lom cov ntoo)
- glues thiab cement
- yas
- npib tsib xee
- plaub hau zas xim
- xab npum thiab xab npum
- tshuaj pleev ib ce
Kauj Ruam 2. Txheeb xyuas qhov pib ntawm cov tsos mob
Nkag siab tias yuav siv sijhawm ntev npaum li cas rau cov tshuaj tiv thaiv los tsim kho yuav pab koj kom paub qhov txawv ntawm qhov ua rau khaus thiab tiv thaiv kab mob dermatitis. Qee qhov kev tawm tsam tuaj yeem siv sijhawm li ob peb teev los txhim kho, thaum lwm cov tsos mob tuaj yeem tshwm sim hnub tom qab kis tau tus mob.
- Kev tsis sib cuag ntawm daim tawv nqaij ua rau cov tsos mob nyob rau ob peb feeb mus rau ntau teev ntawm kev sib cuag nrog tus neeg sawv cev.
- Kev ua xua ntawm daim tawv nqaij yog qeeb-hom kev ua tsis haum tshuaj uas yog T cell kho kom haum xeeb. Qhov no txhais tau tias qhov pib ntawm cov tsos mob feem ntau tom qab piv rau kev sib cuag tsis sib haum dermatitis. Cov tsos mob feem ntau tshwm sim ob peb teev tom qab kis tau tus kab mob ua xua.
Kauj Ruam 3. Txiav txim siab seb koj puas tau so hauv koj cov tawv nqaij
Kev so hauv koj cov tawv nqaij tuaj yeem suav nrog txiav, hlawv, lossis tshem tawm ib txheej ntawm daim tawv nqaij, piv txwv li los ntawm ripping tawm cov ntaub nplaum.
- Kev sib cuag tsis haum dermatitis feem ntau cuam tshuam nrog kev cuam tshuam hauv txheej endothelial uas tiv thaiv koj lub cev los ntawm lub ntiaj teb sab nraud.
- Kev ua xua rau daim tawv nqaij tsis xav tau so ntawm daim tawv nqaij kom tau txais cov lus teb; txawm li cas los xij, tseem yuav muaj kev so.
Kauj Ruam 4. Pom qhov chaw ntawm cov tshuaj tiv thaiv
Txawm hais tias qee qhov ntawm daim tawv nqaij yuav muaj ntau dua lossis tsawg dua li lwm qhov, qee cov tsos mob ntawm cov tawv nqaij tuaj yeem ncaj qha mus rau thaj chaw ntawm kev sib cuag, thaum lwm tus tuaj yeem kis tau.
- Kev tsis sib cuag hu rau daim tawv nqaij feem ntau yog qhov chaw feem ntau nyob rau qhov chaw sib cuag lossis raug mob. Piv txwv li, yog tias koj muaj cov tshuaj tiv thaiv rau cov nplaum hauv pab pawg, koj yuav pom cov pob-pab-zoo li pob yog tias koj muaj kev sib cuag tsis haum rau daim tawv nqaij.
- Vim tias cov kab mob ua xua ua xua cuam tshuam nrog kev nkag mus ntawm cov cell tiv thaiv kab mob, qhov chaw nyob ntawm cov tshuaj tiv thaiv tuaj yeem nthuav dav dhau ciam teb ntawm qhov raug mob thawj zaug. Qhov no tsis yog qhov xwm txheej tas li, tab sis kev xa cov tshuaj ua xua mus rau qhov chaw uas nyob ib sab tuaj yeem ua rau muaj qhov txhab. Piv txwv li, thaum muaj cov tshuaj tiv thaiv rau pab pawg, koj yuav pom tias muaj pob liab liab kis mus dhau ciam teb ntawm pab pawg pab pawg. Qhov no tuaj yeem qhia qhov ua xua.
Kauj Ruam 5. Tham nrog kws kho mob tawv nqaij
Tus kws kho mob dermatologist yog kws kho mob tshwj xeeb hauv cov tawv nqaij. Muaj ntau yam kev kho mob uas cuam tshuam rau ntawm daim tawv nqaij thiab kws kho mob dermatologist tuaj yeem pab koj txiav txim siab tawm tsam teeb meem loj. Cov hauv qab no yog cov npe ntawm lwm qhov ua tau ntawm qhov tshwm sim zoo li tawv nqaij:
- Kab laum
- Basal cell carcinoma
- Tshuaj tua kab
- Pob txuv
- Atopic dermatitis
- Cov tawv nqaij qhuav
- Psoriasis
- Eczema
- Scabies
- Kab mob
Txoj Kev 3 ntawm 3: Hais Txog Cov Cwj Pwm Zoo
Kauj Ruam 1. Txheeb xyuas cov khoom lag luam uas cuam tshuam rau koj cov tawv nqaij
Yog tias koj tab tom siv ntau yam khoom tu tawv nqaij thiab tab tom ntsib teeb meem, tsum tsis siv lawv txhua tus. Zam kev thov ib yam dab tsi rau koj cov tawv nqaij yuav tsum pab tshem tawm txhua yam teeb meem cuam tshuam nrog kev thov cov khoom no hauv ob peb hnub.
- Sim rov qhia dua txhua yam khoom, suav nrog qab zib, pleev tshuaj, thiab pleev, ib zaug. Muab nws ob peb hnub ua ntej ntxiv cov khoom tshiab.
- Saib rau kev hloov pauv ntawm koj cov tawv nqaij txhua lub sijhawm koj rov qhia cov khoom tshiab (hais los saum no).
Kauj Ruam 2. Ua ib qho kev xeem thaj nrog cov khoom tshiab
Thaum twg los xij koj xav sim ua cov tshuaj nplaum tshiab, pleev tshuaj, lossis pleev cov khoom lag luam, ua qhov ntsuas ua ntej. Kev ntsuas thaj ua rau thaj cuam tshuam nrog kev thov me me ntawm cov khoom lag luam tshiab rau thaj me me ntawm daim tawv nqaij.
- Sim ntsuas thaj nyob sab hauv ntawm koj lub dab teg lossis lub hauv pliaj. Qee qhov ntawm daim tawv nqaij muaj qhov rhiab dua lwm qhov. Piv txwv li, sab hauv qab ntawm koj lub caj dab yog rhiab ntau dua li sab saum toj ntawm koj txhais caj npab.
- Thov cov khoom me me rau koj cov tawv nqaij thiab tsis txhob ntxuav nws. Tso cov tshuaj pleev, pleev, thiab pleev rau 24 rau 48 teev. Thaum kuaj tshuaj ntxuav tes lossis xab npum, ntxuav kom huv, yaug, thiab tom qab ntawd so qhuav raws li koj xav tau nrog kev siv.
- Nrhiav cov cim ntawm qhov khaus, xws li liab, khaus, lossis ua pob. Cov cim no yuav qhia tias koj cov tawv nqaij nkag siab zoo rau cov khoom no.
Kauj Ruam 3. Zam cov khoom uas ua rau khaus
Paub txog cov khoom xyaw ib txwm muaj hauv cov khoom lag luam uas ua rau tsis zoo rau koj cov tawv nqaij. Qee qhov tshuaj lom neeg muaj feem yuav ua rau muaj teeb meem (saib saum toj no) thiab koj yuav pom tias ntau cov khoom lag luam uas ua rau muaj teeb meem muaj cov khoom xyaw no.
Piv txwv li, koj yuav pom tias koj cov tawv nqaij ua rau ntau yam khoom ntxhiab, zoo li tshuaj pleev los yog naj hoom. Yog tias qhov no yog, koj yuav nkag siab qhov ntxhiab tsw tshwj xeeb lossis cov khoom ntxhiab tsw feem ntau. Raws li txoj cai ntawm tus ntiv tes xoo, cov neeg uas muaj tawv nqaij tawv yuav tsum zam kev siv cov khoom uas muaj ntxhiab vim lawv muaj cov khoom xyaw ntxiv uas muaj peev xwm ua rau muaj kev cuam tshuam
Kauj Ruam 4. Sim tshuaj pleev
Cov tshuaj pleev nrog lossis tsis muaj corticosteroids, xws li cov tshuaj hydrocortisone, tuaj yeem pab txo cov tsos mob cuam tshuam nrog cov tawv nqaij. Cov no tuaj yeem pab tau tshwj xeeb los txo qhov khaus thiab mob thiab tuaj yeem txo qhov liab liab cuam tshuam nrog kev sib cuag ntawm daim tawv nqaij.
- Qee qhov kev tshawb fawb tau qhia tias muaj txiaj ntsig ntawm kev siv tshuaj pleev corticosteroids nrog rau kev sib cuag tsis sib xws ntawm daim tawv nqaij, tab sis cov kev tshawb fawb no muaj teeb meem. Tsis muaj kev sim sib piv ntawm corticosteroid siv nrog kev sib cuag tsis sib xws ntawm daim tawv nqaij, tab sis ob peb qhov kev tshawb fawb me me qhia tsis muaj txiaj ntsig lossis txhim kho me ntsis. Nws yog qhov ua tau kom muaj qhov ua rau khaus thiab ua xua tiv thaiv kab mob dermatitis ib txhij. Yog li, siv cov tshuaj corticosteroids, uas txhim kho cov tsos mob ntawm kev ua xua tiv thaiv kab mob dermatitis yuav pab tau.
- Cov tshuaj pleev pab ua kom daim tawv nqaij noo thiab txo cov dej poob. Cov kev tshawb fawb tau qhia txog kev txo qis hauv kev ua kom qhuav, qhuav, liab, thiab khaus khaus nrog kev siv cov tshuaj moisturizer txhua hnub.
Lub tswv yim
- Zam cov khoom ntxhiab. Qhov no feem ntau yog dab tsi ua rau khaus ntawm cov khoom feem ntau.
- Lub cev ntxuav yam tsis muaj ntxhiab lossis ntxhiab tsw zoo tshaj rau cov tawv nqaij. Cov no muaj dav, thiab muaj kev xaiv dav dav ib yam.
- Cov khaub ncaws ntxhua khaub ncaws thiab tshuaj txias/muag muag tuaj yeem rub tawm ntawm koj cov tawv nqaij thiab ua rau pob khaus lossis khaus. Nrhiav cov khoom lag luam thiab cov khoom lag luam uas yooj yim dua.
- Yog tias daim tawv nqaij rhiab yog qhov teeb meem tsis tu ncua uas cuam tshuam rau lub neej ib txwm muaj, nrhiav kws kho mob tshaj lij, vim tias yuav muaj teeb meem hauv paus uas tuaj yeem kho tau.
