Thaum tsis muaj kev kho txuj ci tseem ceeb thaum nws los kho qhov mob nrawm, muaj ntau yam kev kho mob koj tuaj yeem sim. Txawm hais tias tsis yog txhua yam yuav ua haujlwm rau koj, qee qhov yuav ua tau. Los ntawm kev siv cov ntawv yuav tshuaj thiab hla cov khoom lag luam txee, sim kho cov tshuaj homeopathic, thiab ua cov kauj ruam kom qhov caws pliav tsis zoo zuj zus, koj yuav muaj kev vam meej tau txais koj cov nti kom zoo sai.
Cov kauj ruam
Txoj Kev 1 ntawm 2: Kho Qhov Cuam Tshuam nrog Cov Ntawv Kho Mob
Kauj Ruam 1. Thov cov ntawv silicone gel
Cov ntawv nplaum silicone tau pom tias ua tau zoo heev hauv kev kho qhov txhab sai. Cov no tuaj yeem yuav tom khw tom khw los ntawm lub tsev muag tshuaj. Ua raws cov lus qhia ntawm lub npov kom siv lawv rau koj qhov caws pliav.
- Feem ntau, cov ntawv silicone gel yuav tsum tau tso rau ntawm qhov chaw ntawm qhov caws pliav li 12 teev lossis ntau dua. Koj yuav tsum rov thov dua lwm daim ntawv hnub tom qab.
- Lub sijhawm kho yuav txawv ntawm ib tus neeg mus rau lwm tus. Koj tuaj yeem pom koj qhov caws pliav txo qis hauv hnub, lis piam, lossis hli.
Kauj Ruam 2. Siv Vaseline
Vaseline (roj av jelly) muaj cov nyhuv ua kom tawv nqaij thiab nti. Hws noo ntawm daim tawv nqaij yuav ua rau tawv nqaij loj hlob thiab rov tsim dua tshiab. Qhov no tuaj yeem, qee qhov xwm txheej, txo qhov pom ntawm qhov nti thiab pab lawv kho sai.
Kauj Ruam 3. Muab tshuaj pleev thaiv hnub rau ntawm qhov caws pliav
Los ntawm kev siv tshuaj pleev thaiv hnub, koj yuav pab txo qhov muaj xim liab lossis xim av tshwm sim nyob ib puag ncig ntawm qhov txiav lossis caws pliav. Ib qho ntxiv, tshuaj pleev thaiv hnub yuav tiv thaiv daim tawv nqaij, ua kom nws ntub thiab txhawb kev loj hlob ntawm daim tawv nqaij tshiab.
- Cia siab rau cov tshuaj pleev thaiv hnub dav ntawm 30 SPF lossis siab dua.
- Koj yuav tsum tau siv tshuaj pleev thaiv hnub ntxiv rau ob peb lub lis piam.
- Yog tias koj muaj teeb meem dermatological, koj yuav xav sab laj nrog koj tus kws kho mob dermatologist.
Kauj Ruam 4. Siv tshuaj corticosteroid
Tham nrog koj tus kws kho mob txog kev txhaj tshuaj corticosteroid. Los ntawm kev txhaj tshuaj corticosteroids rau qhov chaw ntawm qhov caws pliav, koj tuaj yeem tuaj yeem kho nws lossis txo nws qhov tsos.
Cov tshuaj steroid cuam tshuam rau kev sib txuas ntawm collagen fibers hauv koj cov tawv nqaij, uas yuav pab ua kom cov nqaij caws pliav puas. Thaum cov nqaij caws pliav tau tawg lawm, cov tawv nqaij tshiab yuav loj tuaj ntawm nws qhov chaw
Kauj Ruam 5. Thov aloe vera
Aloe vera tau dav ntseeg tias yuav pab kho qhov txiav thiab nti. Los ntawm kev thov aloe vera rau koj qhov caws pliav, koj yuav txhawb kev kho sai. Txhawm rau siv aloe vera, tsuas yog siv qee qhov thiab rub nws ntawm koj lub qhov txhab lossis qhov caws pliav. Thov nws txog peb zaug hauv ib hnub los pab nws kho sai.
Txoj Kev 2 ntawm 2: Txwv Tsis Pub Yam Uas Ua Rau Cuam Tshuam Tsis Zoo
Kauj Ruam 1. Tsis txhob siv Vitamin E
Txawm hais tias muaj coob tus neeg ntseeg tias Vitamin E pab qhov txhab, nws tuaj yeem ua rau ua pob ua xua lossis ua xua. Yuav kom nyab xeeb, tsis txhob muab Vitamin E roj, gel, lossis tsiav tshuaj rau ntawm koj qhov caws pliav.
Kauj Ruam 2. Tsis txhob siv hydrogen peroxide
Hydrogen peroxide muaj cov txiaj ntsig ntawm kev rhuav tshem cov tawv nqaij ntawm tes. Los ntawm kev siv hydrogen peroxide, koj yuav tiv thaiv kev loj hlob ntawm cov cell noj qab nyob zoo thiab ua kom ntev ntawm qhov caws pliav.
Es tsis txhob siv hydrogen peroxide los ntxuav lub qhov txhab, sim tshuaj tua kab mob los yog aloe vera
Kauj Ruam 3. Npog koj qhov kev txiav
Coob leej neeg pom zoo tso cai txiav lossis caws pliav kom "ua pa." Hmoov tsis zoo, qhov no muaj kev cuam tshuam ntawm kev txwv kev loj hlob ntawm tes. Hloov chaw, npog koj qhov kev txiav thiab ua kom nws ntub nrog aloe vera lossis qee yam zoo sib xws.
Siv daim ntaub qhwv los yog ntaub qhwv los npog qhov txiav lossis qhov caws pliav
Kauj Ruam 4. Tsis txhob raug tshav ntau zaus
Thaum twg qhov txhab lossis qhov caws pliav zoo, koj yuav tsum nyob twj ywm ntawm lub hnub. Kev tshav ntuj tuaj yeem ua rau lub peev xwm ntawm daim tawv nqaij kho kom raug. Nws tuaj yeem ua rau caws pliav tsis zoo. Yog li ntawd, yog tias koj yuav tsum tawm mus sab nraud, nco ntsoov hnav lub kaus mom dav dav, khaub ncaws ntev, thiab tshuaj pleev thaiv hnub.
Kuv Yuav Ua Li Cas Thiaj Li Pom Qhov Pom Ntawm Qhov Cuam Tshuam?
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