Tshwj xeeb tshaj yog thaum kawg ntawm lub caij ntuj no txias, peb txhais taw tuaj yeem zoo li lawv tau hibernating. Exfoliation, noo noo, thiab kev ua haujlwm zoo ntsia thawv polishing tuaj yeem npaj taw rau khau khiab rau lub caij ntuj sov, thaum ua kom muaj kev ntseeg siab ntawm tus kheej-duab thiab so kom nkees lossis mob ko taw.
Cov kauj ruam
Ntu 1 ntawm 3: Muab Koj Tus Kheej Pedicure
Kauj Ruam 1. Tshem tawm cov tshuaj txhuam hniav los yog cov ntsia hlau txhuam
So ib pob paj rwb los yog ntaub qhwv hauv me me ntawm cov tshuaj txhuam hniav. Rub lub ncoo hla koj cov ntiv taw kom txog thaum txhuam tau yaj thiab tsau rau hauv cov paj rwb.
Rau cov tawv nqaij rhiab, siv cov tshuaj tsw qab uas tsis yog acetone tshem tawm. Nws yuav siv sijhawm ntev me ntsis los yaj cov tshuaj txhuam, tab sis nws maj mam rau ntawm daim tawv nqaij thiab tshem tawm cov dej noo tsawg
Kauj Ruam 2. So koj txhais taw
Da dej lossis npaj lub phiab lossis dej sov rau so taw.
Ntxiv ntsev Epsom rau hauv dej. Qhov no tuaj yeem so taw mob taw tab sis tseem tshem tawm cov ntxhiab tsw ib yam nkaus
Kauj Ruam 3. Ntxuav hauv qab tus ntsia hlau
Koj tuaj yeem ua qhov no siv cov ntsia hlau txhuam hauv da dej, cov ntsia hlau tu cov cuab yeej txuas rau feem ntau cov nplais, lossis qhov kawg ntawm cov txiv kab ntxwv. Koj xav ntxuav kom huv si, ua tib zoo saib xyuas kom tsis txhob txhaws lossis txhawm rau txhawm rau ntsia ntsia lub txaj.
- Siv lub txiv kab ntxwv lo lossis cov cuab yeej ntawm koj cov clippers, tso lub taub kom nws so tawm tsam koj lub txaj ntsia hlau ntawm sab laug ntawm koj tus ntsia hlau. Siv lub siab maj, ua raws kab ntawm koj lub txaj ntsia hlau thiab rub cov cuab yeej ib sab hauv qab koj tus ntsia hlau. Qhov no yuav rub cov av los yog cov khib nyiab tawm hauv qab tus ntsia hlau thaum koj mus txog rau lwm sab. Rov ua dua yog tias xav tau kom cov ntsia hlau tsis muaj cov khib nyiab.
- Yog tias cov ntsia hlau pom pom xim los ntawm cov khib nyiab lossis xim los ntawm cov xim qub, siv cov kua txiv qaub los ua kom cov ntsia hlau ci thiab ua kom cov xim qub.
Kauj Ruam 4. Txiav thiab ua cov ntsia hlau
Cov ntsia hlau tau yooj yim dua los txiav tom qab soaking. Siv cov ntiv taw ntiv taw, txiav cov ntsia hlau ncaj ncaj, kom ntseeg tau tias tsis txhob txiav ze rau ntawm tus ntsia thawv txaj..
Siv cov ntaub ntawv nto ntawm qhov thaiv thaiv kom hloov cov npoo ntse los ntawm kev txiav. Qhov no kuj tseem pab tiv thaiv kom tsis txhob khawb cov ntiv taw. Nco ntsoov ua ntaub ntawv nkaus xwb
Kauj Ruam 5. Tshem koj txhais taw
Tshem tawm txhais taw ntawm daim tawv nqaij qhuav, lub caij ntuj no tuag yog thawj kauj ruam rau huab cua caij ntuj sov.
- Tau ib lub pob zeb pumice. Lub npe hu ua pob zeb tawg, ntxeem tau lub pob zeb tawg, pob zeb pumice yog qhov zoo tshaj plaws rau tshem tawm cov tawv nqaij tuag ntawm pob taws thiab hu xov tooj. Nias lub pob zeb kom tawv nqaij tawv thiab, siv lub teeb nyem, rub rov qab los. Txawm li cas los xij, ceev faj kom tsis txhob txhuam tawv heev yog li koj tsis txiav koj tus kheej.
- Siv exfoliating txhuam. Koj tuaj yeem tau txais cov tshuaj txhuam hniav los ntawm cov khw muag tshuaj lossis khw muag khoom tshwj xeeb hauv cov khoom lag luam hauv lub cev. Ib qho ntxiv, cov tshuaj txhuam hniav tuaj yeem ua tom tsev, siv qhov sib npaug ntawm cov khoom siv txhuam (xws li ntsev lossis qab zib), roj txiv roj, thiab zib ntab. Siv cov tshuaj txhuam rau ntawm daim tawv nqaij thiab txhuam hauv cov lus tsa suab.
- Txiav cov tawv nqaij tuag los ntawm cov ntiv taw. Cov ntiv taw tuaj yeem khaws cov tawv tuab ua ob sab ntawm tus ntsia hlau. Cov tawv nqaij no hloov dawb tom qab so tas. Siv ntiv taw ntiv tes clippers, maj mam txiav rov qab cov tawv nqaij dawb yam tsis txiav lossis txiav cov cuticle ntawm lub hauv paus ntawm tus ntsia thawv.
Kauj Ruam 6. Thawb cov cuticle rov qab
Cuticle feem ntau zoo li daim tawv nqaij qhuav; Txawm li cas los xij, nws yog ib qho tseem ceeb tsis txhob txiav cov cuticle ntawm koj cov ntiv taw, vim qhov no tuaj yeem ua rau cov ntsia hlau pwm lossis kis kab mob. Ua raws cov theem hauv qab no kom thawb rov qab rau ntawm koj cov ntiv taw:
- Moisturize cuticle. Txhawm rau tiv thaiv kom kua muag thiab ua rau thawb lub cuticle kom yooj yim dua, nco ntsoov ua kom cov tawv nqaij ntub nrog cov roj lossis cov cuticle creme.
- Siv ib lub txiv kab ntxwv lo. Cov txiv kab ntxwv yuav muaj tsawg kawg ib lub kaum ntse ntse. Siv lub qhov kawg, maj mam thawb lub cuticle mus rau lub hauv paus ntawm koj cov rau tes. Yog tias cov cuticle tiv taus, tsau lawv ntev dua kom ua rau lawv mos.
Kauj Ruam 7. Thov daim npog qhov ncauj
Ib yam nkaus uas daim npog qhov ncauj tuaj yeem tshem tawm thiab ua kom tawv nqaij ntawm peb lub ntsej muag, daim npog ntsej muag tuaj yeem ua rau lub caij ntuj no txhais taw zoo li khau khiab.
- Sib tov ua ke 4 diav zib ntab nrog ib khob peb lub hlis twg ntawm qaub cream thiab ob peb tee kua txiv qaub.
- Zaum ntawm ntug koj lub dab da dej lossis da dej. Ua ntawv thov sib xyaw rau koj txhais taw, tsom mus rau saum koj txhais taw thiab ntiv taw, nrog rau pob taws thiab pob taws.
- Cia tso rau 10 mus rau 15 feeb, tom qab ntawd yaug kom zoo nrog dej sov.
Kauj Ruam 8. Qhuav taw
Tom qab exfoliation thiab kev saib xyuas cuticle, nws yog ib qho tseem ceeb kom khaws cov tawv nqaij noo, yog li koj txhais taw tsis zoo li qhuav.
- Siv cov tshuaj pleev los yog roj rau hauv lub teeb txheej, tsom mus rau qhov tshwj xeeb ntawm cov cheeb tsam uas nws raug hu los yog tawg.
- Yog tias koj txhais taw qhuav heev, thov txheej txheej hnyav dua, tom qab ntawd npog nrog thom khwm. Qhov no tuaj yeem ua tiav ua ntej yuav mus pw txhua hmo kom txhim kho cov tawv nqaij thiab kev noj qab haus huv tag nrho ntawm koj txhais taw.
- Tsis txhob muab tshuaj pleev nruab nrab ntawm koj cov ntiv taw, vim tias cov dej noo nyob hauv thaj chaw ntawd tuaj yeem ua rau kis tau tus kab mob.
Ntu 2 ntawm 3: Txhuam Koj Ntiv Tes
Kauj Ruam 1. Xaiv tus txhuam
Koj xav xaiv polishes uas yog rau koj cov tawv nqaij thiab uas yuav ua haujlwm nrog koj cov khau khiab, ua luam dej, thiab hnav lub caij ntuj sov.
- Polishes tuaj yeem saib txawv me ntsis tom qab lawv qhuav. Ua ntej txhuam cov ntsia hlau, siv me ntsis txhuam rau koj cov tawv nqaij. Cia nws qhuav nyob ntawd thiab saib nws zoo li cas. Koj tuaj yeem ua qhov no nrog ntau qhov txhuam raws li koj nyiam pom qhov twg yog qhov zoo rau koj cov rau tes.
- Yog tias koj paub tias koj yuav hloov xim ntawm koj cov rau tes ntau zaus, nqis peev hauv cov ntsia thawv ntsia hlau, tsis zoo li cov hniav txha hniav laus, cov hniav txha hniav laus feem ntau kim dua thiab nyuaj rau tshem tawm.
Kauj Ruam 2. Npaj koj txhais taw rau ntsia thawv ntsia hlau
Yog hais tias polishing txoj cai tom qab moisturizing, nco ntsoov tshem koj cov ntsia hlau ntawm cov dej noo, vim qhov no tuaj yeem tiv thaiv kom tsis txhob txhuam kom qhuav.
- Ib txoj hauv kev ntawm kev npaj cov ntsia hlau saum npoo av yog siv cov ntaub qhwv paj rwb thiab siv me me ntawm cov tshuaj txhuam hniav tso rau saum cov ntsia hlau. Rub me ntsis, tom qab ntawd ntxuav thiab qhuav cov lus qhia ntawm koj cov ntiv taw. Cov tshuaj txhuam hniav tshem tawm cov roj ntawm cov moisturizer.
- Buff tus ntsia thawv nto. Siv qhov thaiv qhov thaiv, pib nrog sab rau tshem tawm cov npoo (yuav tsum yog qhov thib ob roughest hauv kev ntxhib los mos) thiab txhuam cov nplaim ntawm cov ntsia hlau, nco ntsoov them nyiaj rau cov ntsia hlau curvature. Rov ua dua nrog ob sab qis dua ntawm qhov thaiv, txhawm rau los ntawm roughest mus rau qhov ntxhib. Thaum koj tau mus txog sab polishing, saum npoo ntawm cov ntsia hlau yuav tsum ci.
- Siv tus ntiv taw spacer. Cov ntiv taw spacers yog ua los ntawm rubbery ua npuas ncauj thiab zoo li tus zawj rau txhua tus ntiv taw ntawm koj txhais taw. Los ntawm kev sib cais ntawm cov ntiv taw thaum txhuam, nws yooj yim ntxiv txhuam kom zoo thiab cov ntiv taw tsis txhuam ib leeg, ua rau txhuam. Nco ntsoov tso cov spacers tso rau hauv qhov chaw kom txog thaum cov txhuam hniav qhuav.
- Thov lub hauv paus tsho ua ntej polishing. Lub hauv paus tsho loj feem ntau yog meej los yog mis nyuj. Nws ntxiv dag zog rau cov ntsia hlau thiab pab txhuam kom ua raws cov ntsia hlau nto. Nco ntsoov cia lub hauv paus txheej kom qhuav ua ntej thov txhuam.
Kauj Ruam 3. Thov ntsia thawv ntsia hlau
Siv tus cwj pwm ib leeg, siv ib txheej tuab ntawm cov ntsia thawv txhuam rau koj cov rau tes.
- Cov kws tshaj lij hais tias peb tus cwj nrag rau txhua lub tsho loj txaus- sab laug, nruab nrab, thiab sab xis.
- Tsis txhob poob. Nco ntsoov so txhuam thiab qia sab hauv ntawm lub qhov ncauj ntawm lub raj mis ntsia thawv kom tshem tawm cov tshuaj txhuam ntau dhau.
Kauj Ruam 4. Cia kom qhuav
Ntsia ntsia hlau los txhuam hniav yuav tsum teeb thiab kom qhuav li 10 feeb. Koj tuaj yeem nrawm qhov no los ntawm kev muab koj txhais taw tso rau ntawm tus kiv cua.
Kauj Ruam 5. Thov lub tsho thib ob
Tshwj xeeb tshaj yog nrog cov xim tsaus, saturated xim, ntau lub tsho tiv thaiv kom tsis txhob muaj kab txaij thiab txhim kho xim sib xws.
- Ua tib txoj hauv kev ib yam li txheej txheej ib txwm ua kom ntseeg tau tias tsis txhob muaj cov dej ntws thiab cov ntawv thov tsis sib xws.
- Lub tsho thib ob yuav xav tau lub sijhawm qhuav ntev dua li thawj zaug.
Kauj Ruam 6. Ua kom tiav nrog lub tsho loj
Cov tsho sab saum toj tau thov kom pab ua kom tiav cov txheej txheem kom qhuav, nrog rau muab qhov ua tiav tiav rau saum cov ntsia hlau. Ntau lub tsho loj sab saum toj kuj tiv thaiv chipping thiab pab txhuam kom ntev dua.
Nco ntsoov tso tus ntiv taw ntiv taw tso rau hauv qhov chaw thiab tsis txhob taug kev ib puag ncig ntawm cov ntaub pua plag lossis ntaub pua plag kom txog thaum cov rau tes tau qhuav tag
Ntu 3 ntawm 3: Tiv Thaiv thiab Saib Xyuas Taw
Kauj Ruam 1. Ntxuav dej txhua hnub
Cov tawv nqaij qhuav tsis pom tseeb thaum koj muaj kev niaj hnub ua kom dej noo. Thov ib txheej tshuaj pleev nyias rau koj txhais taw txhua hnub, tab sis tsis txhob siv nws ntawm koj cov ntiv taw.
- Saib rau glycerin-based moisturizer rau cov taw qhuav heev.
- Tsis txhob taug kev ib ncig tom qab ua kom koj txhais taw ntub. Qhov no tuaj yeem ua rau koj txhais taw khaws cov plua plav lossis av thiab tseem ua rau koj plam rau ntawm cov nplais lossis cov plag tsev.
Kauj Ruam 2. Hnav cov khau khiab
Txhawm rau zam kom tsis txhob kis tau tus ntsia thawv txaj los yog kis las ncaws pob ko taw, tsis txhob mus barefoot hauv qhov chaw da dej rau pej xeem, ntawm pas dej pej xeem, lossis hauv chav rau khoom.
Kauj Ruam 3. Tshuaj tua kab mob thiab cov cuab yeej siv tshuaj tua kab
Tom qab siv tas, so cov cuab yeej pedicure nrog tshuaj tua kab mob thiab khaws cia hauv qhov chaw huv, qhuav.
Txiav txim siab yuav cov khoom siv pedicure lossis rooj plaub nrog kaw zipper. Qhov no ua kom ntseeg tau tias koj cov khoom siv pedicure nyob ua ke thiab tiv thaiv los ntawm cov kab mob paug
Kauj Ruam 4. Kov los yog rov thov cov txhuam txhuam
Txhawm rau ua kom koj txhais taw saib zoo meej rau lub caij ntuj sov, ua qhov chaw tshuaj xyuas txhua hnub kom puas tsuaj.
- Thov ib lub tsho me me rau cov cheeb tsam uas txhuam tau txhuam los yog chipped.
- Yog hais tias lub nti tob thiab cuam tshuam rau qhov tsis sib xws ntawm cov nplaim, txhuam maj mam ua rau cov npoo ntxhib ces siv txhuam rau ntawm lub nti. Yog tias qhov no tsis ua haujlwm, tshem tawm txhuam thiab pleev xim rau cov ntsia hlau.
Kauj Ruam 5. Tshem tawm thiab nyiam hlais hlais txhua lub lim tiam
Teem sijhawm ib zaug ib lub lim tiam kom tshem tawm ko taw, siv daim npog ntsej muag uas muaj dej noo, thiab thawb cov cuticle rov qab.
Qhov no tiv thaiv ib qho kev tsim ntawm cov tawv nqaij qhuav thiab ua kom cov khau khau npaj
Lub tswv yim
- Tsuas yog exfoliate taw tom qab soaking. Cov tawv nqaij tuag tau nqus dej thiab ua kom yooj yim dua los nrhiav thiab tshem tawm.
- Yog tias koj yuam kev txhuam cov tawv nqaij nyob ib puag ncig koj cov ntiv taw, tsis txhob so, uas tuaj yeem ua rau lub ntsej muag tawv nqaij. Hloov chaw, siv qhov kawg ntawm koj cov txiv kab ntxwv lo thiab tshem tawm qhov txhuam ntau dhau. Yog tias xav tau, ua raws li daim ntaub paj rwb dipped hauv cov tshuaj txhuam hniav.
