Thaum cov tawv nqaij chafed zoo li ua rau khaus me me, nws tuaj yeem dhau los ua qhov tsis zoo. Cov tawv nqaij qhuav qhuav tshwm sim thaum koj cov tawv nqaij tas li rub tawm ntawm daim tawv nqaij lossis lwm yam khoom siv, zoo li koj cov khaub ncaws. Sijhawm dhau los, qhov kev sib txhuam no ua rau koj cov tawv nqaij tev lossis txawm tias los ntshav. Yog tias koj nquag ntsib chafing los ntawm kev ua kis las lossis koj tsuas muaj qee lub sijhawm, kawm kho cov tawv nqaij thiab tiv thaiv cov tawv nqaij chafed yav tom ntej.
Cov kauj ruam
Ntu 1 ntawm 2: Kho Cov tawv nqaij Chafed
Kauj Ruam 1. Ntxuav thaj chaw
Ua tib zoo ntxuav thaj chaw cuam tshuam nrog tshuaj ntxhua khaub ncaws me me thiab yaug nrog dej. Npuaj daim tawv nqaij kom qhuav nrog daim ntaub huv. Kev ntxuav cov tawv nqaij yog qhov tseem ceeb tshwj xeeb yog tias koj tau tawm dag zog lossis tawm hws ntau. Koj yuav tsum tau tshem tawm qhov hws ua ntej kho cov tawv nqaij.
Tsis txhob txhuam daim tawv nqaij tawv nrog phuam. Koj tsis xav ntxiv ua rau tawv nqaij qhuav, tev tawv
Kauj Ruam 2. Thov hmoov
Sprinkle hmoov hla koj cov tawv nqaij. Qhov no yuav tsum pab txo koj cov tawv nqaij txhuam. Koj tuaj yeem siv cov hmoov dawb tsis muaj hmoov nplej, ci dej qab zib, pob kws pob kws, lossis lwm lub cev hmoov. Kev siv cov hmoov talcum tau raug nug txog txij li qee qhov kev tshawb fawb qhia tias nws yuav yog carcinogen, tshwj xeeb rau cov poj niam yog tias siv hauv qhov chaw mos.
Kauj Ruam 3. Thov tshuaj pleev
Siv txhua yam roj av jelly, tshuaj pleev lub cev, pleev cov pawm, lossis cov khoom tsim los tiv thaiv chafing ntawm daim tawv nqaij kom txo koj cov tawv nqaij txhuam. Ntau cov khoom lag luam tau tsim tshwj xeeb los tiv thaiv chafing rau cov kis las. Thaum koj tau siv tshuaj pleev, koj yuav xav npog thaj tsam nrog daim ntaub qhwv lossis ntaub qhwv huv huv.
Yog tias thaj chaw ntawd mob heev lossis los ntshav, nug koj tus kws kho mob kom siv tshuaj pleev. Koj yuav tuaj yeem kis nws rau thaj tsam zoo li roj av jelly
Kauj Ruam 4. Thov khov nab kuab
Txias daim tawv nqaij chafed los ntawm kev siv lub pob khov tom qab koj ua tiav kev tawm dag zog lossis pib pom qhov khaus. Nco ntsoov tsis siv dej khov lossis pob khov rau koj cov tawv nqaij, vim qhov no tuaj yeem ua rau koj cov tawv nqaij puas ntxiv. Xwb, qhwv lub khob khov rau hauv phuam lossis ntaub thiab cia nws nyob ze koj daim tawv nqaij li 20 feeb. Qhov kev xav txias no yuav muab rau koj tam sim ntawd.
Kauj Ruam 5. Thov pleev cov kua nplaum los yog roj
Tshaj tawm ntuj aloe vera gel ncaj qha los ntawm cov nroj tsuag mus rau thaj chaw chafed. Koj tseem tuaj yeem yuav aloe vera, tab sis nco ntsoov tias nws muaj qee yam tshuaj ntxiv raws li ua tau. Qhov no yuav ua rau koj cov tawv nqaij nqig. Koj kuj tseem xav tso ob peb tee dej tshuaj yej tsob ntoo mus rau hauv lub pob paj rwb. Tom qab ntawd, kis nws hla koj cov tawv nqaij. Qhov no tuaj yeem tiv thaiv kev kis kab mob thiab pab koj cov tawv nqaij zoo dua.
Kauj Ruam 6. Da dej kom so
Tsim kom muaj kev sib tov sib xyaw ntawm 2 khob ci dej qab zib thiab 10 tee ntawm lavender tseem ceeb roj. Tom qab ntawd ntxiv qhov no mus rau da dej ntawm cov dej sov. Tsis txhob so hauv dej kub heev, uas tuaj yeem qhuav lossis ua rau tawv nqaij ntxiv. Tsau tsawg kawg 20 feeb thiab tom qab ntawd tawm mus thiab muab koj tus kheej qhuav nrog phuam huv.
Koj tseem tuaj yeem ua cov tshuaj yej soothing ntxiv rau hauv lub tub. Boil 1/3 khob ntawm tshuaj yej ntsuab, 1/3 khob qhuav calendula (marigold), thiab 1/3 khob ntawm chamomile qhuav hauv 2 US quarts (2,000 ml) dej. Cia cov tshuaj yej ntxaum kom txog thaum cov dej txias, tom qab ntawd lim nws thiab ncuav rau hauv koj lub tub
Kauj Ruam 7. Paub thaum twg mus ntsib kws kho mob
Cov tawv nqaij chafed tuaj yeem kis tus kab mob thiab xav tau kev kho mob. Yog tias koj pom tias muaj kab mob lossis ua pob liab liab, mus ntsib koj tus kws kho mob. Koj yuav tsum tau mus ntsib koj tus kws kho mob yog tias thaj chaw chafed yog qhov txaus ntshai heev los yog ua rau lub cev tsis muaj zog thiab ua rau nkag siab.
Ntu 2 ntawm 2: Tiv Thaiv Kab Mob Chafed
Kauj Ruam 1. Khaws koj cov tawv nqaij kom qhuav
Yog tias koj paub tias koj yuav qoj ib ce thiab tawm hws, nco ntsoov siv cov hmoov dawb dawb thiab hmoov sib tov rau thaj chaw uas feem ntau tau txais hws tshaj. Cov tawv nqaij ntub yuav ua rau chafing tsis zoo, yog li tawm ntawm cov khaub ncaws ntub sai li sai tau thaum koj ua tiav kev tawm dag zog.
Kauj Ruam 2. Hnav khaub ncaws kom raug
Cov khaub ncaws uas nruj heev haum tuaj yeem ua rau koj tawv nqaij thiab ua rau chafing. Hnav cov khaub ncaws uas ua kom haum haum. Cov khaub ncaws uas zaum ze koj daim tawv nqaij yuav tiv thaiv kev sib txhuam uas ua rau chafing. Yog tias koj tawm dag zog, tsis txhob hnav paj rwb thiab sim hnav kom tsawg li sai tau.
Nco ntsoov tias koj tsis hnav khaub ncaws uas muaj nqaws lossis cov hlua uas rub. Yog tias koj pom tias rub los yog ua rau khaus thaum koj tso nws thawj zaug, kev txhuam tsuas yog ua rau tsis zoo tom qab ob peb teev ntawm kev hnav nws. Zoo dua los xaiv qee yam uas yooj yim dua uas tsis chafe koj cov tawv nqaij
Kauj Ruam 3. Haus dej ntau dua
Qhov no tshwj xeeb tshaj yog tias koj tab tom qoj ib ce. Kev haus dej ntau yuav ua rau koj lub cev hws yooj yim dua, uas tiv thaiv kom txhob muaj ntsev ntsev los ua. Ntsev muaju ntsev ntawm koj cov tawv nqaij tuaj yeem yog qhov sib txhuam, ua rau chafing.
Kauj Ruam 4. Ua koj tus kheej tiv thaiv roj nplua nyeem
Koj yuav xav tau A & D tshuaj pleev, uas feem ntau yog siv rau daim ntaub pawm, thiab roj av jelly. Muab 1 khob ntawm txhua tus hauv ib lub tais. Ntxiv 1/4 khob ntawm cov vitamin E qab zib thiab 1/4 khob cream aloe vera. Sib tov zoo. Nws yuav tawv heev, tab sis koj tuaj yeem kis nws ntawm daim tawv nqaij chafed.
Tshaj tawm cov roj nplua nyeem ntawm thaj chaw uas feem ntau chafe ua ntej koj npaj rau kev tawm dag zog lossis tawm hws. Nws kuj tseem tuaj yeem pab kho cov tawv nqaij chafed thiab tiv thaiv cov hlwv
Kauj Ruam 5. Poob qhov hnyav
Yog tias koj rog dhau, koj yuav pom ntau chafing. Qhov no muaj tseeb tshwj xeeb yog tias koj pom chafing ntawm koj tus ncej puab. Poob qee qhov hnyav yuav pab tiv thaiv cov tawv nqaij ntau dhau los ntawm kev sib txhuam ua ke yav tom ntej.
Pib los ntawm kev tawm dag zog thiab koom nrog zaub mov noj qab haus huv rau hauv koj cov zaub mov noj. Koj tuaj yeem ua qhov kev tawm dag zog uas tsis ua rau muaj kev cuam tshuam loj, xws li ua luam dej hnyav, lossis caij nkoj
Lub tswv yim
- Thaum daim tawv nqaij kis mob thiab pib los ntshav, ntxuav thaj tsam ua ntej nrog xab npum tua kab mob. Siv Neosporin mus rau thaj chaw muaj kab mob. Tos ob peb hnub los tso lwm yam kev kho mob ntuj rau daim tawv nqaij no kom txog thaum cov ntshav los qis thiab thaj chaw pib zoo.
- Mus ntsib koj tus kws kho mob yog tias thaj chaw tsis zoo nyob hauv ob peb hnub lossis mob zuj zus.
