Kev txhaj tshuaj plab feem ntau siv rau ntau hom teeb meem, xws li ntshav qab zib, kab mob autoimmune thiab qee zaum ua rau neeg ntsiag to. Lawv yog hom txhaj tshuaj subcutaneous (txhaj rau thaj tsam rog ntawm daim tawv nqaij thiab leeg nqaij), yog li thaum rab koob ntev yuav txawv, rab koob feem ntau yuav tsis ntev heev. Kev txhaj tshuaj tus kheej tuaj yeem nyuaj, vim nws xav kom koj ua tus neeg mob thiab tus kws kho mob, tab sis nrog lub sijhawm thiab xyaum, nws yuav dhau los ua yooj yim dua. Phau ntawv qhia no yuav qhia koj qee cov lus qhia thiab cov lus qhia txhawm rau txhawm rau txhaj tshuaj rau tus kheej hauv koj lub plab.
Cov kauj ruam
Ntu 1 ntawm 2: Npaj Txhaj Tshuaj
Kauj Ruam 1. Ntxuav koj txhais tes
Kev txhaj tshuaj yuav tsum huv kom tiv thaiv kev kis mob, yog li ntxuav koj txhais tes kom huv, nyiam dua nrog xab npum thiab dej.
Kauj Ruam 2. Xaiv qhov chaw txhaj tshuaj
Nrhiav qhov chaw 2 hauv (5.1 cm) ntiv tes sab laug lossis sab xis ntawm koj lub plab khawm. Tom qab ntawd txav me ntsis nce lossis nqis los ntawm nws. Koj tuaj yeem txhaj tshuaj hauv qab khawm lub plab, tab sis nws yuav ua rau mob ntau dua.
Tsis txhob khawm lub plab hauv txhua kis
Kauj Ruam 3. Tsis txhob txhaj tshuaj rau hauv cov hlab ntshav, tshwj tsis yog qhov no yog koj tus kws kho mob hais kom koj ua qhov kev txhaj tshuaj
Kev txhaj tshuaj rau hauv cov hlab ntshav, tshwj tsis yog tau qhia ntxiv, tuaj yeem ua rau mob tsis tsim nyog. Sim mus nrhiav kab lus qhia ntawm cov hlab ntshav thiab kho kom deb ntawm nws.
Kauj Ruam 4. So qhov chaw txhaj tshuaj kom huv
Siv cawv ntxuav, ntxuav thiab tua kab mob koj qhov chaw txhaj tshuaj thiab ib puag ncig. Qhov no yog qhov yuav tsum tau ua, vim yuav tsum tau txhaj tshuaj kom huv huv kom tiv thaiv kev kis mob.
Nco ntsoov txhaj tshuaj rau tus lej kom raug
Kauj Ruam 5. Kaw thaj tsam ib ncig ntawm qhov chaw txhaj tshuaj me ntsis
Qhov no yuav txav chaw txhaj tshuaj kom deb ntawm cov leeg, ua rau koj lub hom phiaj ncaj dua thiab tseem ua rau kev txhaj tshuaj tsis mob.
- So. Tag nrho cov ntsiab lus yog kom ntseeg tau tias koj tsis txhaj rau hauv koj cov leeg, tab sis yog tias koj nruj lawv, koj cov leeg nruj yuav nkag rau hauv txoj kev thiab nws yuav ua rau mob.
- Siv dej khov los yog loog loog kom loog thaj chaw.
- Txiav txim siab muaj phooj ywg lossis tus neeg txhawb nqa nyob ze kom pab txo koj cov kev ntxhov siab.
Ntu 2 ntawm 2: Ua Txhaj Tshuaj
Kauj Ruam 1. Txhaj Tshuaj
Tuav lub koob txhaj tshuaj nrog koj txhais tes tseem ceeb, vim qhov no yuav ua rau koj txhaj tshuaj kom raug ntau dua thiab tswj tau yooj yim dua. Thawb rab koob rau hauv daim tawv nqaij nrog koj lub dab teg ntawm lub kaum sab xis 90 degree yam tsis siv lub zog ntxiv. Thaum rab koob nyob hauv daim tawv nqaij, rub rov qab rau lub plunger kom paub tseeb tias rab koob tsis zaum hauv cov hlab ntshav me me. Yog tias koj tsis pom ntshav hauv rab koob, thawb rab koob mus tas li tshwj tsis yog koj tau txais cov lus qhia tshwj xeeb kom tsis txhob ua li ntawd los ntawm koj tus kws kho mob lossis kws muag tshuaj.
Nias tus txhais tes maj mam kom koj txhais tes yuav tsis txav mus. Yog tias koj rab koob yog hluav taws xob, nyem lub pob thiab maj mam nqa koj txhais tes mus rau lub koob txhaj tshuaj dua, kom nws khov kho
Kauj Ruam 2. Tos li ob peb feeb ua ntej siv rab koob tawm
Tom qab koj ua tiav kev txhaj tshuaj, nco ntsoov tias cov tshuaj nyob twj ywm yam tsis muaj teeb meem los ntawm suav (maj mam) kom tsawg kawg 10 ua ntej txav mus thiab nqa rab koob tawm.
Kauj Ruam 3. Nqa rab koob tawm maj mam
Nqa koj txhais tes/lub dab teg rau saum kom cais cov koob los ntawm daim tawv nqaij. Tsis txhob ua qhov nrawm vim nws yuav ua rau mob. Tsis txhob yoog lossis nruj koj cov leeg thaum ua qhov no; nws yuav thawb cov tshuaj tawm.
Kauj Ruam 4. Tuav lub pob paj rwb rau ntawm qhov chaw txhaj tshuaj, yog tias tsim nyog, rau 10 vib nas this
Qhov no yuav nres ntshav ntws thiab ua kom qhov chaw txhaj tshuaj huv. Yog rab koob luv, qhov no yuav tsis xav tau.
Kauj Ruam 5. Sau koj qhov chaw txhaj tshuaj rau hauv phau ntawv sau
Yog tias yuav tsum tau txhaj tshuaj txhua hnub, cov chaw txhaj tshuaj yuav tsum sib txawv ntawm ib hnub dhau ib hnub.
Piv txwv li, yog txhaj tshuaj rau sab laug ntawm lub plab, txhaj tshuaj tom ntej yuav tsum tau txhaj ntawm sab xis
Kauj Ruam 6. Muab cov ntsiab lus pov tseg
Pov tseg txhua yam khoom siv pov tseg kom khaws khoom kom huv raws li qhov ua tau. Tsis txhob txhawj txog nkim; kev nyab xeeb yog qhov tseem ceeb tshaj plaws.
- Koob, so thiab cov paj rwb yuav tsum muab pov tseg.
- Ib txwm pov tseg cov koob hauv lub thawv kom muaj kev nyab xeeb kom koj thiab lwm tus muaj kev nyab xeeb. Tsis txhob rov siv rab koob los yog faib rau lwm tus.
- Yog rab koob nyob hauv daim ntawv "cwj mem", khaws cia. Txawm li cas los xij, nco ntsoov tsis txhob khaws cov koob txuas. Cov no yuav tsum tau muab pov tseg.
Kauj Ruam 7. Khaws cov tshuaj
Cov tshuaj feem ntau yuav tsum tau muab tso rau hauv tub yees, yog li ua rau koj paub yuav khaws lawv li cas. Ntsib nrog koj tus kws kho mob lossis tus kws muag tshuaj kom paub seb koj cov tshuaj yuav tsum tau muab tso rau hauv tub yees, ntawm qhov kub thiab yog nws xav tau kom sov li chav ua ntej txhaj tshuaj.
Lub tswv yim
- Zaum ntau dua li sawv ntsug, vim qhov no yuav ua rau koj cov leeg nruj thiab ua rau txhaj tshuaj tsis mob.
- Sim cia lwm tus neeg txhaj koj thaum xub thawj, kom paub txog kev txhaj tshuaj.
- Tso tseg yog tias lwm tus neeg tab tom txhaj tshuaj rau koj.
- Tham nrog koj tus kws kho mob yog tias koj muaj teeb meem.
