3 Txoj Hauv Kev Kom Kho Tawv Tawv

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3 Txoj Hauv Kev Kom Kho Tawv Tawv
3 Txoj Hauv Kev Kom Kho Tawv Tawv

Video: 3 Txoj Hauv Kev Kom Kho Tawv Tawv

Video: 3 Txoj Hauv Kev Kom Kho Tawv Tawv
Video: Huab Vwj & Celesna Lor- Qhov Tawv Tawv-Nkauj Tawm Tshiab 2024, Tej zaum
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Kev mob ntawm daim tawv nqaij hu ua dermatitis. Muaj ntau hom kab mob dermatitis thiab ntau yam ua rau. Hom kab mob feem ntau ntawm daim tawv nqaij yog hu rau dermatitis, uas tshwm sim thaum koj cov tawv nqaij los ncaj qha nrog rau qhov ua rau khaus. Koj cov tawv nqaij reacts los ntawm kev ua paug thiab feem ntau o thiab liab. Koj cov tawv nqaij tuaj yeem ua pob ua pob, ua rau khaus khaus. Koj tuaj yeem kawm paub yuav ua li cas kho cov tawv nqaij kub hnyiab tom tsev, tab sis koj yuav tsum ib txwm sab laj nrog koj tus kws kho mob kom kawm paub kho qhov zoo tshaj plaws.

Cov kauj ruam

Txoj Kev 1 ntawm 3: Tau Txais Kev Kho Mob

Kho Cov tawv nqaij mob Kauj Ruam 1
Kho Cov tawv nqaij mob Kauj Ruam 1

Kauj Ruam 1. Hu koj tus kws kho mob

Dermatitis yog hom kab mob feem ntau ntawm daim tawv nqaij, thiab tseem raug hu ua pob. Cov tawv nqaij ua rau tawv nqaij lossis ua rau tawv nqaij, thiab tuaj yeem ua rau khaus, ua rau tawv nqaij, lossis ua pob. Ntau zaus, koj tuaj yeem kho pob khaus hauv tsev, tab sis yog tias koj pob khaus tshwm sim ntau dua lossis ntev dua ob hnub, nws yog lub sijhawm los sab laj nrog koj tus kws kho mob. Yog tias koj qhov pob khaus tsis xis nyob uas koj cuam tshuam tas li, hu rau koj tus kws kho mob tam sim ntawd.

  • Dermatitis tsis kis tau.
  • Thaum koj hu koj tus kws kho mob lub chaw ua haujlwm nco ntsoov piav qhia koj cov tsos mob kom ntxaws, tshwj xeeb yog ntuav lossis kub cev. Nco ntsoov hais yog tias koj tau raug rau ib puag ncig tshiab, khoom noj tshiab lossis khoom tshiab, xws li xab npum lossis tshuaj pleev.
  • Yog tias koj tus kws kho mob tsis tuaj yeem ntsib koj hauv ib hnub lossis ntau dua, koj tuaj yeem sim mus rau tom chaw kho mob. Ntau lub tsev muag tshuaj muaj nyob hauv khw muag tshuaj. Tus kws kho mob lossis kws saib xyuas neeg mob tuaj yeem tshuaj xyuas koj cov tawv nqaij thiab pab koj txiav txim siab txoj kev kho mob.
Kho Cov tawv nqaij mob Kauj Ruam 2
Kho Cov tawv nqaij mob Kauj Ruam 2

Kauj Ruam 2. Tham nrog kws kho mob tawv nqaij

Yog tias koj muaj mob hnyav (rov tshwm sim lossis tsis tu ncua) ntawm daim tawv nqaij, nws yog lub sijhawm mus ntsib kws kho mob tawv nqaij. Tus kws kho mob dermatologist yog kws kho mob tshwj xeeb hauv kev kho cov tawv nqaij. Lawv tuaj yeem pab koj txheeb xyuas qhov laj thawj ntawm koj daim tawv nqaij teeb meem thiab sau ntawv noj tshuaj uas tsim nyog.

  • Nug koj tus kws kho mob xub thawj kom pom zoo rau kws kho mob dermatologist uas lawv ntseeg.
  • Xyuas kom tseeb tias koj daim ntawv pov hwm them nqi kho mob dermatologist uas koj xaiv.
Kho Cov tawv nqaij mob Kauj Ruam 3
Kho Cov tawv nqaij mob Kauj Ruam 3

Kauj Ruam 3. Tham nrog koj tus kws muag tshuaj

Muaj ntau ntau cov tshuaj yuav tom khw uas tuaj yeem pab kho koj cov tawv nqaij o; txawm li cas los xij, nws tuaj yeem nyuaj rau sim xaiv cov khoom uas yuav muaj txiaj ntsig tshaj plaws rau koj tus kheej cov teeb meem. Koj tus kws muag tshuaj hauv ib cheeb tsam yog cov peev txheej zoo. Lawv paub txog cov khoom xyaw nquag hauv ntau yam khoom, yog li thov kom muaj lus qhia txog yam twg los yuav.

  • Nco ntsoov tias tus kws muag tshuaj yog kws kho mob. Tsis txhob ntshai piav qhia txog koj qhov pob khaus thiab piav qhia koj cov tsos mob.
  • Koj kuj tseem tuaj yeem nug tus kws muag tshuaj kom qhia qhov kev xaiv dav dav rau qee lub npe khoom lag luam. Koj yuav tau txais cov txiaj ntsig kev noj qab haus huv tib yam thiab txuag nyiaj qee yam.

Txoj Kev 2 ntawm 3: Sim Kho Tsev

Kho Cov tawv nqaij mob Kauj Ruam 4
Kho Cov tawv nqaij mob Kauj Ruam 4

Kauj Ruam 1. Siv zaub mov

Yog tias koj qhov mob tshwm sim los ntawm tshav kub, ua xua lossis ua kom qhuav thiab khaus, muaj ntau txoj hauv kev los kho koj tus kheej hauv tsev. Koj chav ua noj yog qhov chaw zoo los nrhiav cov khoom xyaw uas tuaj yeem pab so thiab kho koj cov tawv nqaij tsis txaus. Piv txwv li, koj tuaj yeem thov cov dib txiav rau xim liab, thaj chaw khaus rau yuav luag tam sim.

  • Zib ntab yog lwm txoj hauv kev zoo hauv tsev vim tias nws yog ntuj tiv thaiv kev mob. Yaug koj cov tawv nqaij nrog dej sov, tom qab ntawv thov ib txheej zib ntab. Yaug tom qab 30 feeb. Koj qhov liab thiab khaus yuav tsum raug txo kom tsawg.
  • Yog tias kub hnyiab yog qhov ua rau koj mob, koj tuaj yeem ua tshuaj txhuam siv cov gel los ntawm cov ntoo aloe vera. Sib tov me me ntawm cov gel nrog qhov sib npaug sib xyaw cider vinegar thiab dawb vinegar thiab du rau ntawm cov tawv nqaij khaus.
Kho Cov tawv nqaij mob Kauj Ruam 5
Kho Cov tawv nqaij mob Kauj Ruam 5

Kauj Ruam 2. Sim cov roj yam tseem ceeb

Cov roj yam tseem ceeb yog txoj hauv kev pheej yig thiab siv tau los kho koj cov tawv nqaij tom tsev. Cov roj feem ntau tuaj yeem muas tau ntawm koj lub khw muag khoom noj qab haus huv hauv ib cheeb tsam. Qee lub tsev muag tshuaj thiab cov khw muag khoom kuj tseem khaws lawv. Cov roj yam tseem ceeb yuav tsum tau muab tso rau hauv cov roj thauj (zoo li roj almond lossis txiv maj phaub roj) thiab tsis siv ncaj qha rau ntawm daim tawv nqaij vim qhov no tuaj yeem ua rau khaus ntxiv. Hloov ua raws cov lus qhia pom zoo rau cov roj yam tseem ceeb, cov neeg ua haujlwm ntawm cov khw muag khoom noj qab haus huv tuaj yeem yog cov peev txheej zoo rau sib tov cov roj yam tseem ceeb rau kev siv tshuaj pleev.

Kho Cov tawv nqaij mob Kauj Ruam 6
Kho Cov tawv nqaij mob Kauj Ruam 6

Kauj Ruam 3. Yuav cov khoom raug

Koj tuaj yeem pab kho koj cov tawv nqaij los ntawm kev ua kom ntseeg tau tias txhua yam khoom koj siv yog qhov zoo rau koj hom tawv nqaij. Qhov no siv rau txhua yam moisturizer, tshuaj ntxuav, lossis pleev kom zoo nkauj. Ua tib zoo saib cov tshuaj pleev, tab sis kuj saib cov khoom xyaw rau txhua yam ntawm koj cov khoom tu tawv nqaij.

  • Cov kws kho tawv nqaij qhia tias ib qho ntawm qhov ua rau ua rau tawv nqaij ntau yog tias tib neeg siv ntau yam khoom ntawm lawv cov tawv nqaij. Cov kws kho mob hais qhia qhov txheej txheem yooj yim ntawm cov tshuaj ntxhua khaub ncaws me me, tshuaj pleev thaiv hnub tsis muaj tshuaj lom, thiab tsis muaj ntxhiab tsw ntxhiab.
  • Saib rau cov khoom lag luam uas sau tias "maj mam" thiab rau "tawv nqaij tawv". Cov no feem ntau muaj cov khoom xyaw uas tsis tuaj yeem ua rau khaus.
  • Nug koj tus kws kho mob dermatologist kom pom cov khoom lag luam uas yog rau koj hom tawv nqaij tshwj xeeb.

Txoj Kev 3 ntawm 3: Nkag Siab Qhov Ua Rau Ua Phem

Kho Cov tawv nqaij Kauj Ruam 7
Kho Cov tawv nqaij Kauj Ruam 7

Kauj Ruam 1. Paub txog hom kev mob sib kis

Ua ntej koj sim kho koj cov tawv nqaij o, koj yuav tsum paub koj tus kheej nrog hom teeb meem ib txwm muaj. Txoj kev no, koj tuaj yeem txheeb xyuas koj tus mob zoo dua. Qhov no yuav pab koj txheeb xyuas kev nyab xeeb tshaj plaws, kev kho mob zoo tshaj plaws.

  • Eczema yog lo lus kho mob siv los piav qhia ntau hom mob ntawm daim tawv nqaij uas ua rau pom qhov liab thiab ua rau khaus.
  • Psoriasis yog lwm qhov teeb meem ntawm daim tawv nqaij. Cov tsos mob tshwm sim ntawm psoriasis yog tuab, liab, thaj tsam uas npog ib feem ntawm daim tawv nqaij.
  • Rosacea feem ntau cuam tshuam rau ntawm daim tawv nqaij ntawm lub ntsej muag thiab yog ib qho teeb meem tshwm sim uas ua rau liab thiab khaus. Nco ntsoov sab laj nrog koj tus kws kho mob yog tias koj xav tias koj muaj ib qho ntawm cov xwm txheej no.
Kho Cov tawv nqaij mob Kauj Ruam 8
Kho Cov tawv nqaij mob Kauj Ruam 8

Kauj Ruam 2. Kawm paub txog ib puag ncig

Koj cov tawv nqaij o kuj yuav tshwm sim los ntawm lwm yam. Kev kub hnyiab yog ib qho tshwm sim feem ntau, tab sis lwm qhov ua rau muaj kev tsis haum xws li zaub mov thiab nroj tsuag. Yog tias koj kov lossis noj qee yam uas koj ua xua rau, koj yuav pom qhov ua rau tawv nqaij.

  • Coob leej neeg raug kev txom nyem los ntawm daim tawv nqaij yog tias lawv hnav cov hniav nyiaj hniav kub uas muaj cov xaum me me. Yog tias koj paub tias koj cov tawv nqaij nkag siab, nco ntsoov xyuas seb koj cov khoom siv tau ua los ntawm dab tsi.
  • Nroj tsuag kuj yog ib qho ua rau khaus. Qee qhov feem ntau cov nroj tsuag uas ua rau cov kab mob dermatitis yog cov tshuaj lom cov ntoo thiab cov ntoo ntoo lom. Koj cov tawv nqaij tuaj yeem ua tsis tau tsuas yog yog tias koj kov cov nroj tsuag nws tus kheej, tab sis yog tias koj kov lwm tus neeg lossis tsiaj uas tau ntsib nrog nws.
  • Cov khoom ua xua tuaj yeem ua rau tawv nqaij mob, thiab ntau zaus, khaus. Yog tias koj raug kev txom nyem los ntawm khaus khaus tas li, koj yuav tsum mus ntsib tus kws ua xua kom pab koj txiav txim siab qhov ua rau.
Kho Cov tawv nqaij mob Kauj Ruam 9
Kho Cov tawv nqaij mob Kauj Ruam 9

Kauj Ruam 3. Xav txog noob caj noob ces

Qee qhov mob ntawm daim tawv nqaij tau txais. Cov no tau dhau los ntawm ib tiam dhau ib tiam dhau los ntawm koj li DNA, thiab tsis muaj txoj hauv kev los tiv thaiv qhov no los ntawm qhov tshwm sim. Ib qho kev tsis sib xws ntawm caj ces yog ichthyosis vulgaris, uas suav nrog cov tsos mob xws li mob hnyav qhuav thiab tawv nqaij.

  • Lwm qhov kev mob caj ces yog xeroderma pigmentosa, uas ua rau muaj kev nkag siab tob rau lub teeb. Qhov no tshwm sim ntau zaus los ntawm tshav ntuj.
  • Yog tias koj muaj tawv nqaij mob ntev, nco ntsoov nrog koj tus kws kho mob tham. Nug yog tias koj yuav muaj caj ces mob uas tuaj yeem kho tau.
Kho Cov tawv nqaij mob Kauj Ruam 10
Kho Cov tawv nqaij mob Kauj Ruam 10

Kauj Ruam 4. Sim ntsuas kev tiv thaiv

Ntxiv rau kev kho koj cov tawv nqaij o, koj tseem tuaj yeem ua cov kauj ruam los tiv thaiv nws los ntawm qhov tshwm sim thawj zaug. Ib txoj hauv kev yog zam cov zaub mov uas paub tias ua rau liab thiab o. Cov zaub mov ntsim yog ib yam ntawm cov neeg ua txhaum. Es tsis txhob tsw qab koj cov zaub mov nrog kua txob dub lossis cayenne, sim ua kom muaj qab ntxiag ntxiv xws li qhiav lossis qej.

  • Txwv koj kev haus cawv. Kev haus cawv ntau dhau rau lub sijhawm ntev tuaj yeem ua rau tawv nqaij liab.
  • Hnav kom tsim nyog rau huab cua. Npaj rau lub caij ntuj no, saib xyuas kom npog koj lub ntsej muag. Qhov ntawd yog qhov uas koj cov tawv nqaij yog qhov rhiab tshaj plaws. Tsis tas li, nco ntsoov npog koj cov tawv nqaij thaum twg koj raug tshav.

Yees duab - Los ntawm kev siv qhov kev pabcuam no, qee cov ntaub ntawv yuav raug muab qhia rau YouTube

Lub tswv yim

  • Siv daim ntaub ntub dej ntub los yog muab ntaub qhwv rau ntawm daim tawv nqaij kom ua kom txias txias.
  • Antihistamines thiab hydrocortisone tseem yuav pab daws qhov khaus uas tuaj yeem nrog koj cov tawv nqaij o.

Lus ceeb toom

  • Zam kev siv cov khoom siv tshuaj pleev tshiab uas tsis tsim los pab ua rau daim tawv nqaij o kom txog thaum koj cov tawv nqaij zoo.
  • Yog tias koj tau ntsib nrog tshuaj lom cov ntoo ntoo lossis ntoo qhib, ntxuav tag nrho cov khaub ncaws uas yuav tau kov cov nroj tsuag kom pab tiv thaiv kev kis kab mob sib kis.
  • Qee cov tshuaj tiv thaiv kab mob tuaj yeem ua rau mob taub hau hnyav hauv qee tus neeg. Yog tias qhov no cuam tshuam rau koj thiab koj tab tom nrhiav lwm txoj hauv kev, sim siv tshuaj kho mob lossis kho mob yooj yim dua.

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