Folliculitis, mob ntawm cov hauv paus plaub hau uas tuaj yeem hloov pauv mus rau cov kab mob lossis cov kab mob hu ua fungal, feem ntau tshwm sim raws li qhov khaus, mob, ua rau pom thiab/lossis ua rau pob khaus nyob ib puag ncig lossis ntau dua cov hauv paus. Folliculitis tuaj yeem tshwm sim los ntawm ntau yam kab mob thiab tuaj yeem tsim mus rau ntau qib ntawm qhov hnyav thiab yog li muaj ntau txoj kev xaiv rau kev kho mob. Txawm hais tias koj muaj mob me me lossis ua rau tawv nqaij tawv tag, qhov kab lus no yuav pab koj kom koj cov tawv nqaij saib nws zoo tshaj plaws tsis muaj sijhawm.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Kho Mob Folliculitis Me Nyuam Nrog Kho Tsev
Kauj Ruam 1. Ntxuav thaj chaw ib ntus nrog xab npum tua kab mob
Feem ntau cov mob me ntawm folliculitis yuav ploj mus ntawm lawv tus kheej. Txawm li cas los xij, nws muaj peev xwm ua kom nrawm dua cov txheej txheem no los ntawm kev saib xyuas thaj chaw muaj mob zoo. Ob zaug ib hnub, siv xab npum tua kab mob maj mam txhawm rau ntxuav thaj chaw muaj kab mob. Yaug thiab qhuav nrog ntaub ntxhua khaub ncaws kom qhuav, lossis phuam.
- Nco ntsoov ntxuav maj mam muab. Tsis txhob siv xab npum hnyav los yog txhuam kom ntxaws-cov khoom no tuaj yeem ua rau thaj tsam mob zuj zus, ua rau muaj qhov liab thiab o tuaj.
- Yog tias koj tshwm sim muaj folliculitis ntawm koj lub ntsej muag, xaiv cov xab npum tua kab mob uas tau hais tshwj xeeb rau kev siv ntsej muag. Cov no feem ntau yog me dua li cov tshuaj tua kab mob tua kab.
Kauj Ruam 2. Sim ua kom yooj yim ntsev ntsev
Cov ntaub qhwv sov sov yog cov khaub ncaws los yog lwm yam khoom nqus tau ntub hauv cov dej sov thiab tuav tawm tsam thaj tsam cuam tshuam kom ua rau khaus khaus, txhawb kev tso kua dej, thiab ua kom nrawm dua. Siv cov dej ntsev rau koj qhov kev nthuav tawm nthuav tawm cov txiaj ntsig tshuaj tua kab mob ntxiv (txawm tias me dua). Txhawm rau tsim cov ntsev ntsev dej, ua ntej yaj ob peb diav ntawm cov ntsev ntsev hauv ib khob lossis ob ntawm dej sov. So ib lub pob paj rwb huv los yog ntaub ntxhua khaub ncaws hauv cov dej ntsev thiab tuav nws maj mam tawm tsam thaj chaw cuam tshuam.
Ua ntawv thov ob zaug ib hnub-ib zaug thaum sawv ntxov, ib zaug hmo ntuj
Kauj Ruam 3. Tsau thaj tsam nrog dej sov thiab aluminium acetate
Kuj tseem paub tias yog Burow txoj kev daws teeb meem, aluminium acetate yog tshuaj tua kab mob thiab tshuaj tua kab mob uas feem ntau siv los ua kev kho mob pheej yig tom khw rau ntau yam ntawm cov tawv nqaij me me. Aluminium acetate tuaj yeem siv los tua cov kab mob ua rau cov kab mob hauv lub cev thiab txhawm rau txo qhov o nyob hauv thaj chaw muaj mob, ua rau kom khaus thiab ua kom rov zoo dua.
- Txhawm rau siv Burow txoj kev daws teeb meem, tsuas yog yaj ib pob ntawv hauv cov dej sov kom pom zoo. So ib daim ntaub ntxhua khaub ncaws kom huv hauv cov tshuaj aluminium acetate daws, rub nws tawm, thiab tom qab ntawd thov rau thaj chaw cuam tshuam maj mam muab. Tuav daim ntaub so rau ntawd, tsis tu ncua ntub cov ntaub hauv cov tshuaj acetate raws li xav tau.
- Thaum ua tiav, ntxuav tawm lub qhov khoom siv rau aluminium acetate thiab khiav cov khaub ncaws hauv qab dej txias. Ntxhua khaub ncaws hauv dej kub thiab so kom huv kom tua tau cov kab mob lossis cov kab mob hu ua fungi ntawm daim ntaub.
Kauj Ruam 4. Kho nrog oatmeal
Ntseeg nws lossis tsis ntseeg, oatmeal tau ntev tau siv los ua cov khoom siv hauv tsev rau kev ua kom tawv nqaij tawv vim nws cov tshuaj tiv thaiv khaus. Sim so koj lub cev (lossis tsuas yog thaj chaw cuam tshuam) hauv chav da dej oatmeal hauv tsev lossis npog thaj tsam nrog cov tshuaj pleev oatmeal. Txaus siab rau qhov kev xav zoo ntawm koj li oatmeal kho, tab sis, kom tsis txhob ua rau koj cov folliculitis hnyav ntxiv, zam kev kis mus ntev rau txawm tias cov kev daws teeb meem me me no.
Raws li tau hais los saum no, nco ntsoov siv daim phuam huv los yog ntaub ntxhua khaub ncaws kom maj mam ua kom qhuav rau thaj chaw muaj mob
Kauj Ruam 5. Xav txog kev siv tshuaj zoo ib yam li kua txiv
Kev mob me me ntawm daim tawv nqaij zoo li cov hauv paus hniav yog lub hom phiaj yooj yim rau ntau yam kev kho lossis "ntuj". Qee tus kws kho mob cog lus los ntawm hom kev kho no, txawm hais tias feem ntau lawv tsis tau txais kev txhawb nqa los ntawm kev kho mob. Yog tias koj txiav txim siab siv kev kho kom zoo, siv kev nkag siab zoo-tsis txhob ua ib yam dab tsi uas yuav ua rau koj cov hauv paus loj tuaj ntxiv, qhia cov kab mob ntxiv rau thaj chaw cuam tshuam, lossis tiv thaiv kev kho mob. Ib qho kev kho mob zoo ib yam nrog kua txiv hmab txiv ntoo tau piav qhia hauv qab no (ntau lwm tus tuaj yeem nrhiav tau nrog kev tshawb fawb online yooj yim).
Ua ib qho kev daws ntawm ob qhov dej sov rau ib feem dawb vinegar thiab sib tov kom huv si. So ib daim ntaub huv huv hauv cov kua txiv hmab txiv ntoo, rub tawm, thiab siv rau thaj chaw cuam tshuam. Tuav lub nrawm rau hauv 5-10 feeb, sib qaws ntub cov ntaub hauv cov kua txiv kua raws li xav tau
Txoj Kev 2 ntawm 3: Kho Folliculitis Nrog Kev Xaiv Tshuaj
Kauj Ruam 1. Tsis txhob yig mus sab laj nrog kws kho mob rau qhov mob hnyav
Feem ntau, cov menyuam hauv plab tsis muaj dab tsi ntau dua li me me (txawm tias mob heev) khaus. Txawm li cas los xij, zoo li txhua qhov kev kis mob, ib txwm muaj txoj hauv kev uas nws tuaj yeem txhim kho mus rau qee yam loj dua yog tias tsis muaj kev tshuaj xyuas. Yog tias koj tus mob folliculitis tsis zoo li txhim kho nws tus kheej, lossis koj tsim cov tsos mob hnyav dua li ua npaws lossis mob o thiab mob hnyav, teem sijhawm mus ntsib kws kho mob sai li sai tau. Nws zoo dua kom muaj kev nyab xeeb ntau dua li thov txim-kev mus ntsib kws kho mob raws sijhawm tuaj yeem tuaj yeem txuag koj ntau lub sijhawm thiab nyiaj txiag nyob ntev.
- Feem ntau, nws zoo los ntsib koj tus kws kho mob "ib txwm" (piv txwv li koj tsev neeg/kws kho mob dav dav). Tom qab ntawv nws yuav xa koj mus rau kws kho mob dermatologist.
- Nws kuj tseem tsim nyog sab laj nrog kws kho mob yog tias koj cov tsos mob folliculitis nyob thoob plaws.
Kauj Ruam 2. Siv hydrocortisone los daws qhov khaus thiab ua rau mob
Hydrocortisone yog cov tshuaj pleev tshuaj uas kho cov tawv nqaij khaus thiab ua rau khaus. Sim ua 1% hydrocortisone cream 2 txog 5 zaug hauv ib hnub (lossis raws li xav tau) txhawm rau mob qhov mob. Siv cov tshuaj pleev ncaj qha rau thaj tsam cuam tshuam, maj mam txhuam nws nrog koj cov ntiv tes lossis cov tshuaj ntxuav kom huv. Yog tias siv koj txhais tes, ntxuav thiab so koj ob txhais tes ua ntej thov tshuaj pleev kom tsis txhob kis kab mob rau hauv qhov txhab.
Nco ntsoov tias, txawm hais tias hydrocortisone yuav ua rau mob thiab mob, nws yuav tsis tawm tsam cov kab mob
Kauj Ruam 3. Siv tshuaj tom khw muag tshuaj/tshuaj tiv thaiv kab mob
Txhawm rau kom yooj yim qhov mob thiab o cuam tshuam nrog folliculitis, koj yuav xav siv ib qho ntawm ntau yam ntawm cov tshuaj tom khw uas haum rau kev kho tus mob no. Pheej yig, siv tshuaj zoo ib yam li acetaminophen thiab tshuaj aspirin tuaj yeem pab txo qhov mob me me los ntawm kev mob hauv plab. Cov tshuaj txo qhov mob nrog ua haujlwm tiv thaiv kev mob xws li ibuprofen kuj tseem yog qhov kev xaiv zoo, vim tias cov tshuaj no yuav tsis tsuas yog pab kho qhov mob tab sis kuj tseem txo qhov mob ib ntus ua rau mob.
- Cov hluas thiab cov menyuam yuav tsum tsis txhob noj tshuaj aspirin yam tsis muaj kws kho mob pom zoo.
- Txawm hais tias feem ntau cov tshuaj yuav tom khw muaj kev nyab xeeb me me, siv hnyav lossis siv sijhawm ntev (10+ hnub) tuaj yeem qee zaum ua rau muaj mob hnyav xws li kev puas tsuaj rau lub siab, yog li nco ntsoov ua raws cov lus qhia rau kev nyab xeeb siv nrog txhua yam tshuaj uas koj yuav.
Kauj Ruam 4. Siv tshuaj tua kab mob rau mob hnyav
Rau cov xwm txheej ntawm folliculitis uas tsis teb zoo rau kev tu tsev thiab tu, nws yuav tsim nyog los kho cov kab mob hauv qab nrog tshuaj tua kab mob. Tshuaj tua kab mob muaj nyob rau ntawm cov chaw muag tshuaj thiab khw muag khoom noj feem ntau. Cov tshuaj tua kab mob qhov ncauj muaj zog dua, txawm li cas los xij, xav tau kws kho mob daim ntawv thiab feem ntau yog tseg rau cov mob hnyav.
Kauj Ruam 5. Siv tshuaj tua kab mob rau cov mob tshwm sim los ntawm cov kab mob fungal
Raws li tau sau tseg hauv kev taw qhia, qee kis ntawm folliculitis tsis yog los ntawm cov kab mob tab sis los ntawm cov kab mob hu ua fungus. Hauv cov xwm txheej no, koj yuav xav siv tshuaj tua kab mob los kho koj tus mob. Antifungals muaj nyob rau hauv daim ntawv ntawm qhov ncauj thiab tshuaj pleev. Ib yam li cov tshuaj tua kab mob, tshuaj tua kab mob me me feem ntau muag tom khw, thaum cov tshuaj muaj zog yuav xav tau daim ntawv yuav tshuaj.
Koj tus kws kho mob tuaj yeem pab txiav txim siab qhov ua rau koj kis mob thiab kho kom raug
Kauj Ruam 6. Muaj cov kua dej los yog carbuncles los ntawm cov kws kho mob
Hauv cov xwm txheej hnyav tshwj xeeb, cov hauv paus tuaj yeem ua rau mob hnyav, ua paug puv lub qhov txhab thiab carbuncles. Yog tias koj muaj cov pob no, mus ntsib kws kho mob. Thaum cov kua dej ntws tawm no yuav ua rau txheej txheem kho kom zoo thiab txo qis qhov caws pliav, koj yuav tsis xav ua ntawm koj tus kheej. Sim ua kom lance thiab tso dej kom npau npau yam tsis tau txais txiaj ntsig los ntawm ib puag ncig kev kho mob tsis huv yog txoj hauv kev kom ntseeg tau tias yuav tsim kev kis mob thib ob.
Txoj Kev 3 ntawm 3: Zam Txim Folliculitis-Ua Tus Cwj Pwm
Kauj Ruam 1. Tsis txhob txhuam thaj tsam
Folliculitis feem ntau yog tshwm sim los ntawm qhov khaus tshwm sim los ntawm kev chais lossis kev ua kom huv huv. Yog tias koj muaj folliculitis ntawm daim tawv nqaij hauv qab koj cov hwj txwv lossis lwm thaj chaw uas koj tau txiav plaub hau tas li, muab thaj tsam ntawd so los ntawm shaving. Shaving tsis tu ncua tuaj yeem ua rau thaj chaw puas tsuaj thiab txawm tias kis tus kabmob los ntawm ib thaj plaub hau mus rau lwm qhov.
Yog tias koj yuav tsum tau txiav plaub hau, txo qhov khaus kom ntau li ntau tau. Sim siv rab chais hluav taws xob, ntau dua li rab chais tes, thiab chais nrog cov nplej, tsis yog tawm tsam cov nplej. Xyuas kom koj rab chais huv si txhua zaus koj chais
Kauj Ruam 2. Tsis txhob kov thaj chaw
Ntiv tes thiab txhais tes yog ntawm cov kab mob feem ntau siv rau kab mob. Qhov no txhais tau tias lawv nqa thiab kis kab mob ntau npaum li lub dav hlau nqa thiab kis tib neeg. Txawm hais tias thaj chaw yuav ua rau khaus, khaus, lossis ntse, nws yog ib qho tseem ceeb kom tsis txhob yaum kom khaus lossis xaiv ntawm thaj chaw muaj mob. Kho thaj chaw zoo li thaj chaw txwv-ntxuav koj txhais tes ua ntej kov nws, thiab sim kov nws tsuas yog tias koj tab tom thov tshuaj xab npum, tshuaj pleev tshuaj, lossis muab zaws.
Kauj Ruam 3. Tsis txhob hnav khaub ncaws nruj
Kev ua haujlwm ntawm cov khaub ncaws txhuam tawm ntawm daim tawv nqaij txhua hnub tuaj yeem ua rau khaus thiab khaus khaus uas tuaj yeem ua rau kis mob. Ib qho ntxiv, cov kab mob ntawm daim tawv nqaij kuj tuaj yeem tshwm sim yog tias ib qho khaub ncaws tiv thaiv cua nkag mus rau ntawm daim tawv nqaij. Yog tias koj nquag ua rau cov hauv paus hniav, xyuas kom koj cov khaub ncaws mos thiab xoob-haum kom txo qis qhov muaj peev xwm ua rau khaus.
Kuj sim tiv thaiv cov khaub ncaws nyob ib puag ncig ib puag ncig cuam tshuam los ntawm folliculitis kom tsis txhob ntub. Cov khaub ncaws ntub yuav zoo rau ntawm daim tawv nqaij, ua rau muaj kev pheej hmoo ua rau khaus. Yog tias koj hws lossis ua rau koj cov khaub ncaws ntub, hloov lawv kom sai li sai tau kom tiv thaiv kev kis mob
Kauj Ruam 4. Tsis txhob nthuav tawm koj cov tawv nqaij rau cov tshuaj ua rau khaus
Txhua tus neeg daim tawv nqaij sib txawv-qee leej neeg muaj qhov ua rau ua pob thiab ua rau tawg, thaum lwm tus muaj kev tiv taus. Yog tias koj muaj folliculitis (lossis nquag ua rau nws), sim ua kom tsis txhob cuam tshuam nrog cov tshuaj uas koj paub ua rau koj ua rau khaus (tshwj xeeb yog cov tshuaj koj ua xua rau), vim qhov khaus khaus tuaj yeem ua rau kis mob lossis ua rau tsis zoo txheej txheem ntawm tus kab mob uas twb muaj lawm.
Piv txwv li, koj tuaj yeem xav zam qee yam tshuaj pleev ib ce, roj, tshuaj pleev, rub, thiab lwm yam
Kauj Ruam 5. Tsis txhob da dej lossis ua luam dej hauv cov dej tsis kho
Folliculitis raug hu ua "kub cev ua pob" rau qhov laj thawj zoo. Ua luam dej, da dej, lossis lwm yam ua rau koj tus kheej poob rau hauv pas dej lossis lub dab dej kub uas tswj tsis tau zoo yog ib txoj hauv kev kom tau txais tus kab mob hauv plab. Qee cov kab mob hauv lub cev, xws li Pseudomonas aeruginosa, kis tau yooj yim los ntawm cov dej qias neeg. Yog tias koj nquag ua rau cov hauv paus hniav, koj yuav xav tau saib xyuas kom ntseeg tau tias koj tsis tso cai rau koj tus kheej los nrog kev nyob hauv dej, tsis kho.
Kauj Ruam 6. Tsis txhob cia siab hnyav rau cov tshuaj pleev steroid
Qee qhov kev kho mob, thaum siv rau lub sijhawm ntev, tuaj yeem ua rau muaj kev pheej hmoo nce ntxiv hauv cov menyuam hauv plab. Cov tshuaj pleev steroid pleev ib yam li hydrocortisone, tshwj xeeb, tuaj yeem pab txhawb rau kev mob hauv plab. Paradoxically, tshuaj pleev hydrocortisone nws tus kheej yog ib qho kev kho mob rau cov menyuam yaus me me. Yog tias koj tab tom siv hydrocortisone los kho koj cov kab mob hauv lub cev, teem sijhawm mus ntsib kws kho mob yog tias koj tsis pom muaj kev txhim kho-ncua sijhawm thiab vam khom ntau dua ntawm cov tshuaj steroid tuaj yeem ua rau kis mob zuj zus ntxiv.
Kauj Ruam 7. Tsis txhob cia qhov txhab uas twb muaj lawm kis mob
Cov hauv paus plaub hau tuaj yeem ua rau mob thiab kis mob yog tias ib tus neeg nyob ze tau khaus lossis tso rau kis. Yog li, koj yuav xav kom ntseeg tau tias koj kho cov kab mob ntawm daim tawv nqaij sai thiab ua haujlwm tau zoo. Tsis txhob cia kev kis mob tawm ntawm tes-lawv yooj yim dua los kho thaum lawv nyob me me thiab nyob hauv ib cheeb tsam ntau dua tom qab lawv kis.
