Kaw thiab kho qhov txhab (feem ntau yog khawb me me) yog qhov feem ntau ntawm kev muab kev pab thawj zaug. Txhawm rau ua kom tiav qhov txhab, koj yuav tsum tau nruab nrog cov khoom siv xub thawj. Ntxuav lub qhov txhab nrog dej, tshem tawm cov av los yog lwm yam khib nyiab, thiab qhwv lub qhov txhab siv ntaub qhwv los yog Band-Aid. Yog tias qhov txhab uas koj tab tom kho mob hnyav, koj qhov tseem ceeb tshaj yuav tsum tsis txhob los ntshav thiab nrhiav kev pab thaum muaj xwm txheej ceev.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Kev Kho Mob Me Me rau Qhov Mob
Kauj Ruam 1. Thov maj nrawm rau qhov txhab me
Ceev nrooj rub daim ntaub huv, phuam, lossis daim ntaub qhwv lub ntsej muag, thiab siv lub siab maj mam rau thaj tsam raug mob. Tuav nws nyob rau 3 feeb lossis kom txog thaum cov ntshav nres, qhov me me los yog qhov txhab yuav siv 25 mus rau 30 vib nas this los khov, thaum lub qhov txhab loj yuav siv sijhawm ntev dua. Thaum lub sijhawm ua cov txheej txheem no, yog tias cov phuam lossis daim ntaub so ntub nrog cov ntshav, tso lwm txheej nqus dej rau saum nws. Tsis txhob tshem tawm thawj txheej ntawm cov ntaub ntub dej, vim qhov no yuav tshem tawm qhov ua rau khaus thiab rov qhib lub qhov txhab. Txhawm rau tshem tawm thawj txheej ntawm daim ntaub los yog daim ntaub txuas rau lub qhov txhab, nchuav cov dej tsis huv rau ntawm daim ntaub thaum nws tso rau ntawm lub qhov txhab kom koj yuav tsis ua rau nws pib ntshav ntxiv.
Ib txwm ntxuav koj txhais tes ua ntej muab kev pab thawj zaug, tshwj xeeb tshaj yog thaum cuam tshuam nrog qhib qhov txhab. Yog tias koj muaj cov hnab looj tes kho mob nitrile, muab cov no tso ua ntej pib pab thawj zaug
Kauj Ruam 2. Tsis txhob los ntshav
Koj yuav tsum tuav phuam los yog ntaub qhwv qhov chaw li ob peb feeb kom tsis txhob los ntshav. Thaum muaj qhov khawb me me los yog khawb, ntshav yuav nquag nres tsis ntev tom qab txiav tas.
Kauj Ruam 3. Tshem tawm cov khib nyiab los ntawm qhov txhab
Thaum cov ntshav tau nres lawm, koj yuav tsum tau tshem tawm cov av uas seem los yog khib nyiab los ntawm qhov txhab me. Siv ib tus pas txhuam hniav, maj mam tshem tawm cov pob zeb me me lossis cov av uas tuaj yeem raug daig hauv cov nqaij.
- Nws tsis ua li cas tawm ntawm cov av hauv qhov txhab ntawm qhov no, vim tias lawv yuav yaug tawm thaum koj nchuav dej rau ntawm lub qhov txhab.
- Nkag siab tias qhov no yuav ua rau lub qhov txhab pib ntshav ntxiv, tsuas yog siv qhov siab li 3 feeb kom lub qhov txhab yuav khov dua.
Kauj Ruam 4. Ntxuav lub qhov txhab nrog dej txias
Tam sim no tias lub qhov txhab tsis muaj av thiab khib nyiab, koj qhov tseem ceeb tom ntej yog txhawm rau ntxuav thaj chaw raug mob. Yog tias koj nyob ze lub tsev lossis tsev, koj tuaj yeem siv dej los ntawm tus kais dej lossis lub qhov dej. Yog tsis yog, yaug qhov txhab nrog dej huv los ntawm lub raj mis dej. Cov dej ntws hla thaj tsam li 5-10 feeb yuav tshem tawm cov av qias neeg lossis kab mob.
- Tsis txhob siv tshuaj tua kab mob kom txog thaum lub qhov txhab raug tshem tawm.
- Yog tias koj muaj lawv, siv xab npum thiab dej los ntxuav qhov txhab kom zoo dua qub.
Kauj Ruam 5. Tso ib txheej tshuaj pleev tshuaj tua kab rau ntawm qhov txhab
Cov tshuaj nplaum no yuav tua cov kab mob uas yuav kis tau rau hauv lub qhov txhab, thiab pab lub qhov txhab kom khaus thiab kho sai dua. Cov tshuaj nplaum tseem yuav kaw qhov txhab, ua rau nws airtight. Cov hom tshuaj tiv thaiv kab mob ntau yam suav nrog Neosporin, Polysporin, A & D ointment lossis Bacitracin.
Tsis txhob muab cawv cawv, hydrogen peroxide lossis iodine tso rau ntawm qhov txhab. Cov tshuaj tua kab mob no zoo heev thiab yuav hlawv lub qhov txhab, ua rau mob, thiab tseem tuaj yeem ncua kev kho mob thiab ua kom caws pliav. Cov no tsuas yog siv tau yog tias tsis muaj lwm txoj hauv kev kom tsis muaj menyuam qhov txhab
Txoj Kev 2 ntawm 3: Tswj Qhov Qhib Loj lossis Qhov Ncauj Qhov Ncauj
Kauj Ruam 1. Hu xov tooj rau cov kev pabcuam thaum muaj xwm txheej ceev
Hauv txhua qhov xwm txheej mob hnyav, ib txwm hu rau cov kev pabcuam xwm txheej ceev tom qab lossis thaum txheej txheem pabcuam thawj zaug. Thaum koj tsis tas yuav hu xov tooj rau cov kev pabcuam xwm txheej kub ntxhov rau qhov khawb me me thiab txiav (suav nrog qhov nqaij ntuag ntshav, txiav rau sab, lossis kub nyhiab), nws yog qhov zoo tshaj kom ceev faj rau qhov xwm txheej loj dua. Hu rau cov kev pabcuam thaum muaj xwm txheej:
- Cov pob txha tawg (tshwj xeeb tshaj yog yog pom los ntawm daim tawv nqaij).
- Los ntshav uas yuav tsis tso tseg.
- Cov ntshav ntuav, lossis cov ntshav loj los ntawm txhua qhov chaw.
- Spurting los yog cov ntshav.
- Txhua qhov txhab uas pom cov rog lossis nqaij nqaij.
Kauj Ruam 2. Tshem tawm cov khoom me me xwb los ntawm qhov txhab
Tom qab ntawd siv qhov siab rau qhov txhab los ntshav. Tshem cov khoom maj mam. Yog tias koj rhais nws tawm tam sim ntawd, koj tuaj yeem ua rau qhov txhab raug mob lossis ua rau cov nqaij puas tsuaj ntxiv thiab ntshav poob.
Yog tias qhov khoom cuam tshuam loj heev, thiab koj txhawj xeeb tias tus neeg raug tsim txom tuaj yeem tso ntshav tawm yog tias koj tshem tawm qhov khoom, tso nws tawm thiab sim tswj hwm cov khoom uas raug kaw kom txog thaum cov neeg ua haujlwm xwm txheej tuaj txog thiab siv sijhawm ntau dua. Tsis txhob tso ntawm qhov khoom mus txog thaum hais kom ua los ntawm cov kws kho mob
Kauj Ruam 3. Nias lub qhov txhab nrog cov khaub ncaws tsis huv
Nyob ntawm qhov hnyav ntawm lub qhov txhab lossis qhov txhab, koj yuav tsum tau nias kom ruaj khov ntawm thaj tsam ntshav kom tsis txhob los ntshav. Siv qhov siab siv daim ntaub huv huv los ntawm cov khoom pab thawj zaug lossis ntaub paj rwb huv. Thaum muaj xwm txheej ceev, koj yuav tsum tau siv ib daim khaub ncaws lossis txawm tias koj txhais tes liab qab.
Ua ntej cuam tshuam nrog txhua qhov qhib qhov txhab lossis qhov txhab, kom paub ntxuav koj txhais tes nrog xab npum. Yog tias nws yog xwm txheej ceev koj yuav tsuas muaj sijhawm los hnav hnab looj tes yas los ntawm cov khoom pab thawj zaug
Kauj Ruam 4. Ua kom thaj tsam raug mob siab dua lub plawv
Qhov no yuav ua rau cov ntshav ntws mus rau thaj tsam raug mob, thiab ua rau cov ntshav nres sai dua. Yog tias koj nyob hauv tsev, so thaj chaw raug mob ntawm lub rooj zaum lossis lub rooj zaum hauv ncoo. Yog tias koj nyob nraum zoov, koj tuaj yeem so qhov nqes hav ntawm lub pob zeb lossis ntawm lub tsho pob. Khaws lub qhov txhab los yog qhov txhab kom nce ntawm qhov nqes hav lossis ib feem ntawm lub cev.
Yog tias koj tab tom cuam tshuam nrog qhov txhab me me, cov ntshav tuaj yeem nres sai sai ntawm nws tus kheej. Txawm li cas los xij, rau qhov mob hnyav dua los yog qhov txhab, nres qhov ntshav tam sim ntawd yog qhov tseem ceeb tshaj plaws
Kauj Ruam 5. Khaws tus neeg raug tsim txom kom tsis txhob txav chaw yog tias puas
Yog koj tuaj yeem qhia tau tias tus neeg raug tsim txom tau pob txha tawg (lossis yog tias pob txha puas pom meej), qhia tus neeg mob kom nyob twj ywm. Lawv yuav tsum tsis txhob txav tus ceg nrog cov pob txha tawg, lossis cov pob txha yuav ua rau mob hnyav dua (lossis txiav rau hauv cov nqaij ib puag ncig).
Yog tias cov pob txha tau tawg dhau ntawm daim tawv nqaij, nco ntsoov nres qhov ntshav ua ntej yuav cuam tshuam nrog kev tawg. Ua ntej cov neeg ua haujlwm kho mob tuaj txog, xoob qhwv qhov qhib pob txha nrog daim ntaub huv los yog ntaub thiab ua kom nws ruaj khov
Txoj Kev 3 ntawm 3: Kev qhwv, Saib xyuas, thiab Npaj rau Qhov Mob
Kauj Ruam 1. Hnav qhov txhab kom zoo nrog ntaub qhwv
Yog tias lub qhov txhab mob hnyav dua li qhov khawb me me lossis khawb, koj yuav tsum tau siv daim ntaub qhwv ua ib feem ntawm cov txheej txheem pab thawj zaug. Nqa ib daim ntaub huv huv los ntawm koj cov khoom pab thawj zaug, thiab tso nws hla qhov txhab. Tom qab ntawd siv daim kab xev kho mob kom ruaj khov rau ntawm daim tawv nqaij ntawm txhua plaub sab.
- Yog tias lub qhov txhab me dua, tsuas yog siv tus qauv Band-Aid los npog thaj tsam qhib.
- Koj tuaj yeem siv Steri-strips rub ob sab ntawm lub qhov txhab ua ke yog tias nws yog ib qho hlais, tom qab ntawd muab cov tshuaj tua kab mob los yog tshuaj pleev thiab npog nrog cov ntaub qhwv thiab daim kab xev.
Kauj Ruam 2. Hloov lub qhov txhab hnav ntau zaus
Yog tias lub qhov txhab txuas ntxiv los ntshav me me, lossis yog cov ntshav tsau los ntawm daim ntaub qhwv ntaub, koj yuav tsum tau hloov khaub ncaws. Khaws qhov txhab kom huv thiab qhuav, thiab npaj yuav hloov daim ntaub qhwv peb zaug ib hnub ntev npaum li qhov xav tau.
Tsuav yog lub qhov txhab txuas ntxiv los ntshav, kho nws nrog cov ntaub qhwv tshiab, nrog rau qee cov tshuaj tua kab mob tshiab
Kauj Ruam 3. Saib xyuas qhov txhab kom kis mob
Nrog rau qhov mob hnyav dua li qhov khawb me me, tus neeg raug mob ua rau muaj kev pheej hmoo kis tus kab mob. Qhov txhab raug tshwj xeeb tshaj yog kis tau tus kab mob, vim lawv tuaj yeem kho sai thiab khaws cov kab mob hauv. Yog koj xav tias lub qhov txhab yuav kis tau tus mob, coj tus neeg raug mob mus rau kws kho mob tam sim. Cov cim qhia ntawm tus kab mob muaj xws li:
- Nce o
- Ua npaws
- Ua kom mob ntxiv
- Liab los yog sov
- Cov kua paug
- Cov kab liab liab los ntawm lub qhov txhab thiab pib ua cov leeg ntshav yog qhov txaus ntshai tshwj xeeb thiab xav tau kev kho mob tam sim, tsis txhob tos!
- Qhov txhab txhawm rau kuj tseem xav tau txhaj tshuaj tiv thaiv kab mob tetanus.
Kauj Ruam 4. Npaj ib pob khoom pab thawj qhov twg los tau
Koj yuav tsum muaj cov khoom siv pab thawj zaug nyob hauv koj lub tsev thiab hauv koj lub tsheb. Ib txwm nqa nrog koj yog tias koj tab tom taug kev, mus pw hav zoov, lossis caij tsheb kauj vab. Cov khoom siv kho mob xub thawj uas tau npaj tseg feem ntau muaj nyob hauv koj lub tsev muag tshuaj hauv tus nqi tsim nyog.
Yog tias koj tus menyuam ua kis las lossis koj mus rau tsev neeg so, nqa cov khoom pabcuam thawj zaug kuj tseem pom zoo
Kauj Ruam 5. Sib sau koj tus kheej cov khoom pab thawj zaug
Yog tias koj tsis xav yuav cov khoom siv thawj zaug, lossis xav hloov kho koj cov khoom siv, koj tuaj yeem yuav cov khoom siv xav tau ntawm khw muag khoom noj, chaw muag tshuaj, lossis khw muag khoom kho mob. Nco ntsoov suav nrog ntau qhov ntau ntawm cov ntaub qhwv, Neosporin, daim ntaub qhwv, daim kab xev, txiab, ob daim tweezers, txhuam dej cawv (txhawm rau ntxuav koj txhais tes lossis khoom siv, tsis yog qhov txhab) lub raj mis me me ntawm cov dej tsis huv, thiab paj rwb swabs. Cov dej khov uas siv tas pov tseg tuaj yeem siv tau ib yam nkaus.
