Cov tawv muag o tuaj yeem muaj ntau yam ua rau. Qhov o tshwm sim vim muaj kua ntau dhau hauv cov ntaub so ntswg uas nyob ib puag ncig sab saud lossis qis dua. Nws tuaj yeem yog qhov tshwm sim ntawm kev ua xua rau paj ntoos, tshuaj pleev ib ce, lossis tsiaj dander, qhov muag kis zoo li blepharitis lossis stye, lossis qhov muag raug mob, xws li lub qhov muag dub. Cov tawv muag o tuaj yeem ua rau khaus, ua rau lub teeb pom kev, thiab cuam tshuam qhov muag. Nyob ntawm qhov ua rau o, koj tuaj yeem kho koj lub qhov muag nyob hauv tsev kom txo cov tsos mob.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Txhim Kho Qhov Qub Qhov Qub Vim Kev Ua Phem
Kauj Ruam 1. Muab daim ntaub txias, ntub rau ntawm qhov muag li 10 feeb ob zaug ib hnub
Tau ib daim ntaub me me, ntub nws nrog dej txias, thiab nyem tawm kom txog thaum nws ntub. Muab qhov no hla lub qhov muag cuam tshuam li 5-10 feeb ob zaug ib hnub. Qhov txias txias yuav ua rau koj lub qhov muag thiab pab txo qhov o.
- Koj tseem tuaj yeem qhwv dej khov rau hauv daim ntaub lossis daim phuam thiab muab nws tso rau ntawm koj daim tawv muag o. Tsis txhob siv dej khov ncaj qha rau ntawm daim tawv nqaij. Nws tuaj yeem ua rau frostbite thiab cov nqaij tawv nqaij puas.
- Yog tias koj paub qhov khaus khaus ua rau koj lub qhov muag o, koj yuav xav ntxiv roj av jelly rau hauv cov ntaub ntub ua ntej koj thov nws.
Kauj Ruam 2. Siv cov tshuaj antihistamine qhov muag poob 4 zaug hauv ib hnub kom txog thaum qhov o ploj mus
Histamine yog cov tshuaj tso tawm los ntawm cov cell hauv kev teb rau kev ua xua, uas ua rau muaj kev fab tshuaj. Cov tshuaj antihistamine uas yuav tom khw, xws li Visine-A lossis Zaditor, yuav thaiv cov tshuaj histamines hauv koj lub cev thiab ua kom yooj yim dua cov tsos mob.
- Kev tshem tawm los ntawm antihistamine qhov muag poob tsuas yog siv sijhawm ob peb teev. Thaum noj cov tshuaj no, nco ntsoov ua raws cov lus qhia kom zoo. Feem ntau ntawm cov qhov muag no yuav tsum tau noj ob peb zaug hauv ib hnub.
- Xav txog qhov muag qhov muag uas tsis muaj kev saib xyuas. Qee tus neeg ua rau nkag siab lossis tseem ua xua rau cov tshuaj khaws cia pom hauv qhov muag.
- Koj tus kws kho mob tuaj yeem tuaj yeem sau tshuaj pleev lossis tshuaj pleev kom txo qhov o vim ua xua. Piv txwv li, desonide 0.05% cream lossis alclometasone dipropionate 0.05% cream tuaj yeem siv ob zaug ib hnub rau 5-10 hnub, raws li koj tus kws kho mob hais.
Kauj Ruam 3. Siv tshuaj tsis haum qhov ncauj raws li tau hais qhia kom txog thaum cov tsos mob tsis zoo
Tshuaj antihistamine tuaj yeem ua haujlwm ntxiv txhawm rau txo cov tsos mob ntawm kev ua xua. Qee cov tshuaj ua xua uas muaj npe nrov suav nrog Zyrtec, Benadryl, Allegra, thiab Claritin. Siv kev ceev faj, vim qee yam tshuaj no tuaj yeem ua rau tsaug zog.
- Nug koj tus kws muag tshuaj yog tias nws zoo los siv cov tshuaj no nrog lwm cov tshuaj. Koj xav paub tseeb tias lawv tsis cuam tshuam nrog lwm yam uas koj tab tom noj thiab ua rau muaj kev phiv loj.
- Yog tias cov tshuaj txee tsis ua haujlwm los txo koj cov tsos mob, koj tus kws kho mob yuav hais qhia tshuaj muaj zog ua xua. Qee qhov muaj zog tshaj qhov ncauj antihistamines suav nrog Clarinex thiab Xyzal.
Txoj Kev 2 ntawm 3: Kho Tus Kab Mob thiab Qog Qhov Muag
Kauj Ruam 1. Mus ntsib koj tus kws kho mob yog tias koj xav tias muaj kab mob
Yog tias koj daim tawv muag o yog qhov tshwm sim ntawm kev kis kab mob, nws yog ib qho tseem ceeb mus ntsib kws kho mob kom paub tseeb thiab kho mob. Cov cim ntawm kev kis kab mob hauv lub qhov muag suav nrog mob, tsis xis nyob, rhiab, khaus khaus, pom lub teeb, daj lossis ntsuab tso tawm, thiab ua kiav txhab nyob ib ncig ntawm cov plaub muag thiab hau. Nyob ntawm qhov ua rau o, koj tus kws kho mob yuav sau tshuaj steroid qhov muag, tshuaj pleev, lossis tshuaj tiv thaiv kab mob kom pab daws qhov mob sai.
- Qee hom kab mob hauv qhov muag suav nrog blepharitis (qhov muag ntawm qhov muag), kab mob sib txuas (qhov muag liab), thiab keratitis (kis kab mob ntawm lub qhov muag). Yog tias koj tus kws kho mob xav tias koj muaj ib qho ntawm cov kab mob loj hauv qhov muag no, lawv tuaj yeem xa koj mus rau tus kws kho qhov muag.
- Ib txwm ua raws koj tus kws kho mob cov lus qhia thaum noj tshuaj noj tshuaj.
Kauj Ruam 2. Ntxuav daim tawv muag nrog dej sov
Thaum koj daim tawv muag o o vim yog kis kab mob, nws yog ib qho tseem ceeb kom ntxuav nws kom tshem tau cov kab mob thiab ua rau khaus. Koj tuaj yeem siv tshuaj zawv plaub hau me me los ntxuav koj lub qhov muag, vim nws muaj kev nyab xeeb thiab ua tau zoo heev. Txhawm rau ua qhov no, ncuav ib co dej sov hauv lub tais me me thiab ntxiv ob peb tee ntawm cov tshuaj zawv plaub hau rau menyuam. Tom qab ntawd, muab ib daim ntaub huv huv tso rau hauv qhov sib tov thiab siv nws kom maj mam txhuam qhov chaw cuam tshuam. Thaum koj ua tiav, yaug nrog dej sov.
- Ib txwm ua zoo heev thaum ntxuav daim tawv muag. Rhuav heev dhau yuav ua rau mob hnyav dua.
- Koj kuj tseem tuaj yeem siv tshuaj ntxuav qhov muag ntawm lub khw muag khoom nrog cov paj rwb los maj mam txhuam koj cov plaub muag thiab cuam tshuam lub hau.
Kauj Ruam 3. Ua kom sov sov li 10 feeb 4 zaug hauv ib hnub
Qhov sov sov tuaj yeem ntxiv dej noo, ntws cov roj txhaws, txo qhov mob, thiab so cov leeg nqaij. Zuag qhia tag nrho, nws tuaj yeem ua kom so thiab ua rau koj lub qhov muag zoo dua tam sim. Ua kom sov sov tsawg kawg 10 feeb 2-4 zaug hauv ib hnub. Koj tuaj yeem ua kom sov sov hauv tsev lossis yuav ib qho ntawm koj lub khw muag tshuaj.
- Ib txwm ntxuav koj daim tawv muag dua tom qab txhua lub sijhawm koj siv qhov sov sov. Nco ntsoov siv daim ntaub huv.
- Txhawm rau ua kom sov sov, sau lub tais nrog dej sov, ua kom nws tsis kub dhau. Koj yuav paub tias nws kub heev yog tias nws tsis xis nyob lossis mob rau qhov kov. Nqa daim ntaub ntxuav kom huv thiab muab nws tso rau hauv dej. Tom qab ntawd, rub nws tawm kom txog thaum nws tsuas yog ntub. Khaws nws, muab tso rau ntawm koj lub qhov muag cuam tshuam, thiab tso nws rau ob peb feeb. Thaum cov ntaub so khaub thuas txias lawm, rov ua cov txheej txheem no tshiab, ntxuav cov ntaub huv thiab lub tais dej sov.
Txoj Kev 3 ntawm 3: Kho Qhov Muag Qhov Muag
Kauj Ruam 1. Ua kom txias txias rau ntawm daim tawv muag txhua teev rau thawj 48 teev
Yog tias koj daim tawv muag o yog tshwm sim los ntawm kev raug mob xws li lub qhov muag dub, thawj qhov koj yuav tsum tau ua yog tso qee yam txias rau thaj chaw. Qhov no yuav pab daws qhov mob tam sim ntawd thiab txo qhov mob. Lub hnab ntim taum khov qhwv hauv daim ntawv so tes yog qhov ntim tau zoo vim tias lub hnab yuav haum rau koj lub ntsej muag. Siv qhov txias txias rau 15 mus rau 20 feeb ntawm ib lub sijhawm txhua teev.
- Yog tias koj siv dej khov los yog khov nab kuab, xyuas kom tseeb tias koj qhwv nws hauv ntaub los yog phuam ntawv. Yog tias koj tso dej khov ncaj qha rau ntawm daim tawv nqaij, nws tuaj yeem ua rau tawv nqaij lossis tawv nqaij puas.
- Koj tseem tuaj yeem siv rab diav txias tso rau qhov muag. Tsuas yog muab lub tais hlau tso rau hauv koj lub tub yees li 10-15 feeb, thiab tom qab ntawd maj mam siv lub lauj kaub tais diav rov qab rau qhov tawv nqaij.
- Tsis txhob muab cov nqaij nyoos khov rau ntawm qhov raug mob, vim qhov no tuaj yeem ua rau kis mob.
Kauj Ruam 2. Noj tshuaj yuav tom khw yog tias qhov mob hnyav
Yog tias koj muaj qhov muag raug mob, siv qhov ncauj tiv thaiv qhov mob lossis mob qhov mob kom sai sai txo qhov mob thiab txo qhov mob. Qee cov tshuaj nrov suav nrog ibuprofen (Advil), Tylenol, thiab Motrin.
Tsis txhob noj Advil yog tias koj muaj qhov muag dub. Nws yog cov ntshav thinner, yog li nws tuaj yeem ua rau qhov nqaij ntuag zuj zus
Kauj Ruam 3. Siv qhov sov so rau ntawm qhov muag cuam tshuam tom qab 2 hnub
Tom qab kwv yees li 48 teev ntawm kev siv qhov txias txias, nws yog lub sijhawm hloov mus rau cov cua sov. Kev sov ntawm daim tawv muag yuav ua rau cov ntshav ntws thiab pab kho kom zoo. Koj tuaj yeem siv daim ntaub sov so los ua kom sov sov, lossis yuav ib qho ntawm lub khw muag tshuaj.
- Siv daim ntaub sov los yog ntaub so tes so li 10 feeb, 4 zaug hauv ib hnub.
- Nco ntsoov tias cov dej koj siv rau qhov sov sov tsis kub dhau. Qhov no tuaj yeem hlawv cov tawv nqaij nyob ib ncig ntawm koj lub qhov muag. Koj yuav paub tias nws kub heev yog tias nws raug mob.
Kauj Ruam 4. Zaws thaj tsam ib ncig ntawm qhov txhab nrog koj cov ntiv tes txhua hnub
Maj mam zaws thaj tsam ib ncig ntawm qhov o thiab ua pob liab vog los ntawm kev txav koj tus ntiv tes xoo lossis tus ntiv tes rau hauv cov lus tsa suab. Qhov no yuav pab txo qhov o thiab ua kom cov txheej txheem kho kom nrawm dua.
Nco ntsoov xyuas koj txhais tes kom huv ua ntej kov qhov cuam tshuam
Kauj Ruam 5. Mus ntsib kws kho mob kom pom qhov muag raug mob
Txawm hais tias koj muaj qhov muag me me dub, nws yog ib qho tseem ceeb mus ntsib kws kho mob kom ntseeg tau tias tsis muaj qhov muag sab hauv puas. Koj yuav tsum tau hu rau koj tus kws kho mob yog tias koj muaj ib qho ntawm cov teeb meem hauv qab no cuam tshuam nrog koj o: ua npaws, qhov muag tsis pom lossis ob lub qhov muag, teeb meem ua pa los ntawm koj lub qhov ntswg, los ntshav los ntawm lub qhov muag, lossis mob qhov muag hnyav.
