Cataracts tuaj yeem nyuaj rau pom. Thaum lub clouding ntawm lub lens ntawm lub qhov muag yuav pom tseeb rau ntau tus neeg, nws yuav tsis pom rau lwm tus txog thaum nws nyob deb heev. Cataracts tuaj yeem ua rau nws nyuaj rau pom, yog li nws yog qhov tseem ceeb kom pom lawv thaum ntxov yog tias ua tau. Txhawm rau txhawm rau txheeb xyuas qhov cataracts, nws yog qhov zoo tshaj kom pom cov tsos mob tshwm sim, kuaj mob cataract ntawm koj tus kws kho mob lub chaw haujlwm, thiab paub tias yuav ua li cas thiaj li tau txais cataracts. Tshawb xyuas cataracts yog thawj kauj ruam hauv kev kho thiab rov zoo los ntawm cataracts.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Pom Cov tsos mob tshwm sim ntawm Cataracts
Kauj Ruam 1. Txiav txim siab seb koj puas pom kev tsaus ntuj
Lub zeem muag tsaus ntuj tuaj yeem yog qhov cim ntawm cataracts. Txawm hais tias nws tseem tuaj yeem yog tus tsos mob ntawm ntau lwm yam kab mob, pom kev pom huab kuj tseem tuaj yeem ua lub cim qhia meej ntawm cataracts.
- Nws yog ib qho yooj yim uas ua rau pom kev tsis pom kev thiab tsis pom kev. Thaum lub qhov muag tsis pom kev yog qhov tsis pom tseeb hauv koj lub zeem muag, lub zeem muag tsaus ntuj tau piav qhia zoo tshaj plaws raws li kev phom sij lossis tsis meej pem hauv qhov koj pom tau.
- Lub zeem muag huab tau tshwm sim los ntawm qhov tsis muaj qhov pom kev ntawm koj lub qhov muag, tshwj xeeb yog lub lens. Nws kuj tseem tuaj yeem tshwm sim los ntawm ntshav qab zib, kev puas tsuaj ntawm lub paj hlwb, thiab kev puas tsuaj ntawm macular.
Kauj Ruam 2. Ua tib zoo saib txhua qhov teeb meem nrog halos lossis ci
Halos feem ntau yog teeb meem thaum yav tsaus ntuj, tab sis tuaj yeem tshwm sim lwm lub sijhawm thaum cov khoom feem ntau tsaus ntuj. Glare, ntawm qhov tod tes, tshwm sim feem ntau thaum nruab hnub.
- Halos yog lub voj voos me me uas nyob ib puag ncig qhov pom kev, xws li lub taub hau. Lawv tshwm sim feem ntau thaum yav tsaus ntuj lossis thaum tsaus ntuj sab nraum.
- Glare yog lub teeb uas zoo li ci heev thiab tsis pab koj pom zoo dua. Nws tuaj yeem tshwm sim thaum nruab hnub lossis hmo ntuj thiab tuaj yeem ua rau koj lub qhov muag los kua muag vim lub teeb ci dhau.
Kauj Ruam 3. Pom ob lub zeem muag
Ob lub zeem muag tuaj yeem tshwm sim los ntawm ntau yam xwm txheej. Yog tias koj raug kev txom nyem los ntawm ob lub zeem muag vim yog cataracts, koj ob lub zeem muag yuav yog vim muaj teeb meem nrog lub lens ntawm koj lub qhov muag.
- Ob lub zeem muag los ntawm cataracts tuaj yeem nyob hauv ib lossis ob lub qhov muag. Yog tias nws nyob hauv ob lub qhov muag, ces koj muaj cataracts hauv ob lub qhov muag. Sim qhov kev xeem no: npog ib lub qhov muag ib zaug thiab ceeb toom yog tias koj tseem pom ob npaug. Yog tias koj ua, ces nws tuaj yeem yog cataract. iI ob lub zeem muag ploj mus tom qab koj npog ib lub qhov muag, tej zaum koj yuav muaj qhov teeb meem qhov muag tsis pom kev (strabismus) tsis yog cataract ua rau pom qhov muag ob zaug.
- Thaum koj ob lub zeem muag vim yog cataracts, nws yog qhov teeb meem nrog koj lub lens ntau dua li koj lub qhov muag nqaij lossis lub qhov muag. Qhov sib txawv tseem ceeb ntawm ob lub zeem muag los ntawm cataracts lossis lwm yam teeb meem yog tias lub teeb yuav yog qhov tseem ceeb hauv koj ob lub zeem muag.
Kauj Ruam 4. Paub txog ib qho kev hloov pauv hauv koj daim ntawv yuav tshuaj
Koj daim ntawv yuav tshuaj yuav tsum ruaj khov, txawm hais tias nws yuav zoo li muaj zog nrog lub hnub nyoog. Yog tias koj pom koj daim ntawv yuav tshuaj hloov pauv ib xyoos ib xyoos, nws tuaj yeem yog qhov cim ntawm cataracts.
- Cov protein los ntawm koj lub lens tuaj yeem txhim kho thiab hloov pauv koj daim ntawv yuav tshuaj. Qhov no tej zaum yuav yog ib qho cim ntawm cov ntshav qab zib hloov pauv ib yam.
- Cataracts tuaj yeem ua rau muaj kev hloov pauv hauv cov tshuaj raws li koj lub zeem muag zoo. Yog tias koj lub zeem muag hloov pauv ib txwm nrog rau lwm cov tsos mob, koj yuav tsum teem sijhawm nrog koj tus kws kho qhov muag.
Txoj Kev 2 ntawm 3: Tau Cataracts Tests ntawm Koj Tus Kws Kho Mob Lub Chaw Haujlwm
Kauj Ruam 1. Mus ntsib koj tus kws kho qhov muag kom kuaj
Koj tus kws kho qhov muag yuav muab ntau yam kev ntsuam xyuas rau koj nrog rau cov lus nug los txiav txim seb koj puas muaj cataracts. Thaum qee qhov kev ntsuam xyuas yuav ua niaj hnub, lwm qhov tshwj xeeb tshaj yog txhawm rau kuaj pom cataracts.
- Koj tus kws kho qhov muag yuav nug koj txog koj lub zeem muag xws li cov tsos mob uas koj muaj thiab ntev npaum li cas koj tau ntsib lawv.
- Lawv kuj tseem yuav ua qhov kev kuaj qhov muag pom tseeb los ntawm kev siv daim ntawv qhia qhov muag thiab cov cuab yeej saib los txiav txim seb koj puas xav tau lo ntsiab muag kho qhov muag.
Kauj Ruam 2. Siv lub teeb ci thiab nthuav dav los tshuaj xyuas koj lub qhov muag
Qhov kev xeem hu ua qhov ntsuas qhov ntsuas qhov ntsuas. Nws cia koj tus kws kho qhov muag pom pem hauv ntej ntawm koj lub qhov muag nyob rau hauv qhov loj los txheeb xyuas yam tsis txawv txav.
- Qhov hlais hais txog txoj kab teeb ci uas koj tus kws kho qhov muag siv. Nrog rau kev nthuav dav, qhov no pab koj tus kws kho qhov muag tshuaj xyuas txhua ntu ntawm lub qhov muag, qhov muag, thiab lub lens.
- Yog tias cataracts pom ntawm qhov kev sim no, koj tus kws kho qhov muag yuav ua qhov kev kuaj ntxiv lossis kuaj koj lub sijhawm no. Hauv ob qho xwm txheej twg, lawv yuav tsum paub qhov mob hnyav ntawm qhov cataracts rau kev npaj kho mob tag nrho.
Kauj Ruam 3. Ua qhov kev ntsuam xyuas menyuam kawm ntawv
Qhov kev ntsuas no nthuav koj cov menyuam thiab ua rau nws yooj yim dua rau koj tus kws kho qhov muag los tshuaj xyuas lub qhov muag nyob tom qab ntawm koj lub qhov muag. Yog tias koj tau txais qhov kev xeem no, caij tsheb mus tsev, vim nws yuav tsis nyab xeeb rau koj tsav tsheb.
- Thaum koj tau txais kev tshuaj ntsuam xyuas cov tub ntxhais kawm, cov tshuaj tshwj xeeb tau muab tso rau hauv koj lub qhov muag kom nthuav dav cov tub ntxhais kawm. Tus kws kho mob tuaj yeem siv lub qhov muag los yog lub teeb rau qhov kev kuaj mob no.
- Txij li cov tub ntxhais kawm tau nthuav dav tuaj, koj tus kws kho mob yuav pom zoo tsom iav rau koj taug kev hauv tsev kom tsis txhob raug UV ntau dhau rau lub qhov muag.
Kauj Ruam 4. Tau txais kev kuaj tonometry
Kev ntsuas tonometry kuj tseem hu ua kev ntsuas siab. Nws cia koj tus kws kho qhov muag paub yog tias koj tau nce siab hauv koj lub qhov muag, uas tuaj yeem ua rau muaj kev phom sij thiab yog ib qho cim ntawm mob cataracts hnyav.
- Kev ntsuas Tonometry tuaj yeem siv hluav taws xob, tiv tauj, lossis tsis tiv tauj. Qhov kev ntsuam xyuas tonometry uas paub zoo tshaj plaws yog qhov ntsuas qhov muag qhov muag, hauv qhov me me ntawm huab cua ua rau koj lub qhov muag kom pom qhov muag nce siab.
- Qhov kev ntsuas tonometry kuj kuaj rau glaucoma. Txij li ntau cov tsos mob ntawm cataracts tuaj yeem yog cov tsos mob ntawm glaucoma, nws yog lub tswv yim zoo kom paub tseeb tias qhov no tsis yog koj qhov teeb meem es tsis txhob cataracts.
Kauj Ruam 5. Teem sijhawm teem sijhawm nrog kws kho qhov muag
Yog tias koj tus kws kho qhov muag xav tias koj yuav muaj cataracts, lawv tuaj yeem xa koj mus rau tus kws kho qhov muag. Tus kws kho qhov muag yuav ua qhov kev kuaj mob zaum kawg thiab txiav txim siab txoj kev kho mob.
- Koj tus kws kho qhov muag yuav hais kom kho qhov muag yog tias koj qhov cataracts tsis loj; txawm li cas los xij, hauv ntau qhov xwm txheej, cataracts yog qhov hnyav txaus kom xav tau kev phais.
- Kev phais rau cataracts feem ntau yog ib txwm ua, txheej txheem kho mob sab nrauv. Hauv qhov kev phais no, koj tus kws kho qhov muag tshem tawm cov pos huab thiab hloov nws nrog lub iav dag.
- Tom qab phais tas, koj yuav xav kom muaj ib tus neeg tsav koj mus tsev. Koj lub zeem muag yuav tsaus muag ib pliag tom qab phais tas; txawm li cas los xij, yog tias nws tseem tsaus muag tom qab ob peb teev lossis yog tias koj muaj mob, hu rau koj tus kws kho qhov muag tam sim ntawd.
Txoj Kev 3 ntawm 3: Paub Txog Qhov Yuav Tau Txais Cataracts
Kauj Ruam 1. Paub koj qhov kev pheej hmoo ntawm kev mob cataracts
Muaj ob peb qhov kev pheej hmoo loj rau kev mob cataracts uas nyob ntawm koj lub neej, hnub nyoog, thiab kev noj zaub mov. Ib qho ntxiv, qhov muag raug mob yav dhau los tuaj yeem ua rau koj muaj feem yuav mob cataracts.
- Thaum qee qhov muaj feem cuam tshuam rau cataracts tuaj yeem tiv thaiv tau, lwm tus yog qhov tsis muaj hnub nyoog. Yog tias koj nyob rau hnub nyoog laus dua, koj yuav xav kuaj mob cataracts tsis tu ncua.
- Qee qhov kev pheej hmoo rau kev mob cataracts tuaj yeem tiv thaiv tau. Kev hloov pauv zaub mov noj, tswj ntshav qab zib lossis ntshav siab, lossis tso tseg kev haus cawv lossis haus luam yeeb tuaj yeem txo koj txoj kev pheej hmoo rau ntshav qab zib.
Kauj Ruam 2. Nkag siab tias hnub nyoog laus dua tuaj yeem ua rau cataracts
Thaum muaj hnub nyoog 75 xyoos, yuav luag 70% ntawm txhua tus neeg muaj mob cataracts. Nrog lub hnub nyoog, koj lub qhov muag dhau los ua neeg hloov pauv tau yooj yim thiab muaj feem cuam tshuam nrog cov protein uas ua rau cataracts.
- Peb lub qhov muag lo ntsiab muag tau tuab nrog lub hnub nyoog, ua rau lawv tsis muaj pob tshab thiab tsis hloov pauv. Qhov no tuaj yeem ua rau cataracts vim muaj cov protein tsim.
- Cataracts yog qhov zoo nkauj nyob hauv cov neeg laus. Yog tias koj muaj hnub nyoog tshaj 40 xyoos, nws yog ib qho tseem ceeb kom tau kuaj mob cataracts tsis tu ncua.
Kauj Ruam 3. Txwv kom tsis txhob raug tshav ntuj ntau dhau
Kev tshav ntuj tuaj yeem ua rau koj lub qhov muag puas thiab ua rau cataracts tom qab hauv lub neej. Nyob ntawm qhov ncaj qha tshav ntuj yam tsis muaj UV tiv thaiv looj tsom iav los tiv thaiv koj lub qhov muag.
- Txij li ib qho ntawm qhov ua rau mob cataracts yog qhov kis mus rau lub hnub ci, kev tiv thaiv yooj yim yog hnav looj tsom iav dub uas thaiv UV duab tshav. Hnav lub kaus mom nrog lub ntsej muag tuaj yeem txo qis los ntawm 30 - 50 feem pua.
- Qhov siab siab kuj tseem tuaj yeem ua rau cataracts vim qhov ua rau lub hnub ci ntau dhau. Yog tias koj nyob ntawm qhov chaw siab, nws yog qhov tshwj xeeb tshaj yog kom koj lub qhov muag tiv thaiv los ntawm tshav ntuj.
Kauj Ruam 4. Paub tias ntshav qab zib, rog dhau, lossis ntshav siab tuaj yeem ua rau cataracts
Txij li tag nrho peb teeb meem cuam tshuam nrog kev tsim cov protein, cov protein ntau dhau hauv lub qhov muag tuaj yeem tsim cataracts tom qab hauv lub neej. Yog ua tau, tswj ib qho ntawm cov teeb meem no kom txo qis kev txhim kho cataract.
- Ntshav qab zib tuaj yeem ua rau muaj mob ntau ntxiv txog qhov muag. Cov ntshav qab zib siab tsim cov xwm txheej rau kev txhim kho cataract.
- Kev rog lossis ntshav siab kuj tseem tuaj yeem ua rau cataracts. Poob qhov hnyav thiab noj tshuaj ntshav siab tuaj yeem txo qhov kev pheej hmoo ntawm cataracts tom qab hauv lub neej.
Kauj Ruam 5. Tsis txhob haus luam yeeb lossis haus cawv ntau dhau
Ob qho kev ua ub no ua rau koj muaj feem yuav txhim kho cataracts. Thaum haus cawv ib ntus yuav tsis ua rau koj muaj mob hnyav, haus ntau dhau lossis haus luam yeeb tuaj yeem ua teeb meem loj.
- Kev haus luam yeeb luam yeeb tuaj yeem ua rau koj ob npaug ntawm kev txhim kho cataracts. Ib qho ntxiv, koj haus luam yeeb ntev dua, qhov pheej hmoo koj pheej hmoo yog rau cataracts.
- Ntau tshaj ob qhov dej haus hauv ib hnub tuaj yeem ua rau koj muaj kev pheej hmoo rau mob cataracts. Txawm li cas los xij, haus me ntsis tuaj yeem txo koj txoj hauv kev.
