Tonsil pob zeb, tseem hu ua tonsilloliths, yog qhov me me, tso tawm dawb uas koj tuaj yeem pom hauv qhov tawg ntawm koj cov tonsils. Lawv feem ntau tshwm sim thaum cov khoom noj tau nyob hauv cov qhov taub; cov kab mob pib pub rau lawv, zom lawv kom txog thaum lawv tig mus rau qhov tsw tsw tsw phem uas peb paub thiab ntxub. Tonsil pob zeb tsis yog qhov tsis yooj yim rau cov neeg uas muaj qhov tob tob hauv qhov quav. Txawm hais tias lawv tau tso tawm tsis tu ncua thaum hnoos thiab noj mov, thiab kev kho mob lossis kev cuam tshuam hauv tsev feem ntau tsis tsim nyog, muaj ntau txoj hauv kev tshem tawm cov nyiaj tso tseg no thiab tiv thaiv lawv rov tshwm sim.
Cov kauj ruam
Txoj Kev 1 ntawm 4: Tshem Pob Zeb Nrog Paj Rwb
Kauj Ruam 1. Sib sau koj cov ntaub ntawv
Ua ke cov paj rwb swabs thiab lwm yam khoom tsim nyog:
- Paj rwb swabs
- Txhuam hniav
- Daim iav
- Lub teeb nyem, lub teeb nyem app, lossis lub teeb uas koj tuaj yeem coj ncaj qha.
- Dej ntws.
Kauj Ruam 2. Ua lub teeb ci qis rau koj lub caj pas
Qhib koj lub qhov ncauj thiab ci lub teeb rau hauv koj lub qhov ncauj. Ua qhov no ua ntej ntawm daim iav kom koj tuaj yeem nrhiav cov pob zeb tonsil.
Kauj Ruam 3. Hloov koj cov tonsils
Kaw tawm, lossis hloov pauv, koj cov leeg nqaij caj pas thaum tawm ntawm koj tus nplaig. Mus "Ahh," thiab ua kom cov leeg nyob sab nraub qaum ntawm koj lub caj pas. Ua qhov no thaum tuav koj cov pa, yuav luag zoo li koj tau yaug dej. Qhov no yuav tsum thawb koj cov tonsils rau pem hauv ntej kom koj tuaj yeem pom lawv zoo dua.
Kauj Ruam 4. Npaj cov paj rwb
Khiav dej thiab dab lub paj rwb swab rau hauv. Qhov no yuav ua rau nws mos thiab tsis khaus rau koj lub caj pas. Tsis txhob tso nws tseg, lossis koj pheej pheej kis mob. Tsawg qhov kev sib cuag koj cov paj rwb ua nrog txhua qhov chaw nqa cov kab mob, suav nrog koj txhais tes. Thaum koj tshem cov pob zeb, co lawv mus rau hauv lub dab dej yam tsis tau kov koj lub swab mus rau ib qho twg, lossis so lawv ntawm daim ntaub so huv.
Yog tias koj kov qee yam xws li lub dab dej lossis txee nrog koj lub swab, pauv nws rau qhov tshiab
Kauj Ruam 5. Ncuav cov pob zeb maj mam muab nrog koj cov paj rwb
Nias lossis txhuam ntawm koj lub pob zeb kom txog thaum koj tshem tawm nws. Nqa nws tawm ntawm koj lub qhov ncauj ntawm lub paj rwb.
- Ua siab mos siab muag, vim ntshav tuaj yeem tshwm sim. Txawm hais tias me ntsis los ntshav yog qhov qub, sim ntau npaum li koj tuaj yeem ua kom txo qis ntshav. Kev txiav thiab qhov txhab tuaj yeem kis los ntawm tib cov kab mob hauv koj lub qhov ncauj uas ua rau pob zeb tonsil.
- Yaug yog tias muaj ntshav los, thiab txhuam koj cov hniav thiab tus nplaig sai li sai tau.
Kauj Ruam 6. Yaug nrog dej thiab rov ua dua
Yaug nrog dej thiab txav mus rau pob zeb tom ntej. Yaug tshwj xeeb tshaj yog tias koj cov qaub ncaug zoo li nplaum, uas qee zaum tshwm sim tom qab lub caj pas tau hnoos. Thaum cov qaub ncaug nplaum pib tsim, haus dej kom nyias tawm.
Kauj Ruam 7. Tshawb xyuas seb puas muaj pob zeb zais
Tom qab koj tau tshem tag nrho cov pob zeb uas koj tuaj yeem pom, tso koj tus ntiv tes xoo rau hauv koj lub caj dab hauv qab koj lub puab tsaig, thiab koj (huv) tus ntiv tes taw rau hauv koj lub qhov ncauj sab xis ntawm koj lub qhov txhab thiab maj mam sim nyem ib qho pob zeb uas seem rau qhov qhib (zoo li nyem tawm tshuaj txhuam hniav). Yog tias tsis muaj pob zeb tshwm, tsis txhob xav tias lawv tsis nyob ntawd. Qee lub qhov taub tob heev thiab nws qee zaum nyuaj kom tau txais lawv.
Kauj Ruam 8. Tshem cov pob zeb tawv ncauj ua tib zoo
Yog tias koj muaj pob zeb uas yuav tsis tuaj tawm nrog cov paj rwb swab, nws yuav yog qhov tshwj xeeb. Tsis txhob yuam nws, vim qhov no yuav ua rau los ntshav. Siv koj tus txhuam hniav nraub qaum kom maj mam rub nws kom txog thaum nws xoob, tom qab ntawd tshem nws nrog tus pas los yog txhuam tus txhuam hniav.
- Yog tias lub pob zeb tseem tsis tuaj tawm, koj tuaj yeem sim yaug qhov ncauj nrog tshuaj yaug qhov ncauj ob peb hnub thiab tom qab ntawd sim dua.
- Yog tias qhov ntawd tsis ua haujlwm, koj yuav xav sim siv lub qhov ncauj tso dej tawm. Yog tias qhov no tsis ua haujlwm, koj tuaj yeem nce kwj me ntsis.
- Nco ntsoov tias qee tus neeg muaj lub zog ua kom rov zoo thiab yuav tsis zam rau poking.
Txoj Kev 2 ntawm 4: Siv Lub Qhov Ncauj Qhov Ncauj
Kauj Ruam 1. Yuav lub qhov ncauj nqus dej
Cov dej hauv qhov ncauj, xws li khaws cov dej, tuaj yeem siv thawb pob zeb tonsil tawm ntawm lawv cov kab noj hniav.
Kuaj nws tawm luv luv ntawm koj cov tonsils ua ntej koj yuav nws-yog tias cov tshuaj tsuag muaj zog heev, thiab ua rau mob li cas, tsis txhob siv nws kom tawm ntawm koj lub pob zeb
Kauj Ruam 2. Siv tus kav dej ntawm nws qhov chaw qis tshaj
Muab lub tshuab tso dej tso rau hauv lub qhov ncauj tab sis tsis kov lub pob zeb, thiab hloov lub qhov ncauj tso rau ntawm qhov chaw qis tshaj. Ncaj cov kwj dej mus rau ib lub pob zeb uas pom tau, ua kom nws khov kho kom txog thaum lub pob zeb raug tshem tawm.
Kauj Ruam 3. Pab koj lub pob zeb nrog rau daim ntaub paj rwb lossis txhuam hniav
Yog tias tus neeg ywg dej tau xoob lub pob zeb tab sis tsis tshem tawm, hloov siv daim duab thiab siv daim ntaub paj rwb lossis sab nraum koj cov txhuam hniav.
Rov ua cov kauj ruam rau txhua qhov pom pob zeb pob zeb. Nco ntsoov ua siab mos siab muag thaum koj tso cov pob zeb tseg nrog dej
Txoj Kev 3 ntawm 4: Quav kom tshem tawm thiab tiv thaiv pob zeb
Kauj Ruam 1. Khaws qhov ncauj nrog qhov ncauj tom qab noj mov
Txij li cov pob zeb tonsil feem ntau tshwm sim tom qab cov zaub mov seem tau nyam hauv cov qhov quav, nws tau ua tib zoo yaug nrog qhov ncauj tom qab noj mov. Tsis tsuas yog yuav yaug qhov ncauj los txhim kho kev noj qab haus huv ntawm koj cov hniav thiab cov pos hniav, nws tseem yuav pab tshem tawm cov khoom me me ua ntej lawv dhau los ua pluas mov rau cov pob zeb tonsil tsim cov kab mob.
Nco ntsoov siv tshuaj yaug qhov ncauj tsis muaj cawv
Kauj Ruam 2. Sim nws nrog dej sov thiab ntsev
Sib tov ib diav ntsev nrog rau rau ooj dej, nplawm kom sib xyaw. Hnav cov ntsev ntsev nrog koj lub taub hau qaij rov qab. Cov dej ntsev tuaj yeem tshem tawm cov khoom me me los ntawm lub qhov taub thaum pab daws qhov tsis xis nyob los ntawm tonsillitis, uas qee zaum nrog rau pob zeb tonsil.
Kauj Ruam 3. nqis peev hauv cov tshuaj yaug qhov ncauj nrog oxygen
Cov tshuaj yaug qhov ncauj muaj cov tshuaj chlorine dioxide thiab cov zinc sib xyaw ua ke. Cov pa nws tus kheej cuam tshuam kev loj hlob ntawm cov kab mob, ua rau cov pa tawm hauv qhov ncauj pab tau zoo rau kev kho thiab tiv thaiv pob zeb tonsil.
Cov tshuaj yaug qhov ncauj muaj zog heev, txawm li cas los xij, thiab yog li ntawd yuav tsum tsuas yog siv ib zaug lossis ob zaug hauv ib lub lis piam kom tsis txhob siv ntau dhau. Ntxiv koj cov tshuaj yaug qhov ncauj nrog cov tshuaj yaug qhov ncauj nrog oxygen
Txoj Kev 4 ntawm 4: Kev Kho Mob
Kauj Ruam 1. Tham nrog koj tus kws kho mob txog kev tau txais tonsillectomy
Lub tonsillectomy yog tus txheej txheem yooj yim thiab siv tau. Nws yog qhov pheej hmoo tsawg, thiab lub sijhawm rov zoo li qub feem ntau luv, nrog mob caj pas thiab ntshav me me yog qhov kev txhawj xeeb tshaj plaws.
- Yog tias koj tus kws kho mob txhawj xeeb txog koj keeb kwm kev kho mob, hnub nyoog, lossis lwm yam, lawv yuav qhia koj mus rau lwm txoj hauv kev.
- Nco ntsoov tias tonsillectomy tsuas yog pom zoo rau ib tus neeg uas rov ua dua lossis tawv ncauj lossis nyuaj pob zeb tonsil.
- Koj tseem tuaj yeem nug koj tus kws kho mob txog kev tshem koj cov pob zeb tonsil. Koj tus kws kho mob tuaj yeem tshem tawm lawv siv cov cuab yeej siv dej tshwj xeeb.
Kauj Ruam 2. Xav txog chav kawm ntawm tshuaj tua kab mob rau cov pob zeb tawv tawv tsis tu ncua
Cov tshuaj tua kab mob sib txawv, xws li penicillin lossis erythromycin, tuaj yeem siv los kho pob zeb tonsil, tab sis lawv tsis thim rov qab qhov ua rau ntawm pob zeb tonsil, uas yog zaub mov raug ntes hauv cov tonsils. Tej zaum yuav rov muaj dua, thiab tshuaj tua kab mob kuj tseem yuav muaj kev phiv tsis zoo. Feem ntau cov tshuaj tua kab mob tua cov kab mob muaj txiaj ntsig hauv lub qhov ncauj thiab lub plab uas yuav pab tawm tsam cov teeb meem kab mob.
Kauj Ruam 3. Nug txog kev kho laser
Cov ntaub so ntswg uas tob tob hauv lub hnab ntim tau ua los ntawm kev tshem tawm ntawm laser. Laser resurfacing smoothes tawm ntawm cov tonsils kom lawv tsis muaj hnab ris thiab qhov tawg lawm. Cov txheej txheem no tsis yog tsis muaj kev pheej hmoo ntawm nws tus kheej, txawm li cas los xij.
