Yog tias koj muaj tawv nqaij tawv, koj yuav tau ntsib kev liab, hlawv, khaus, lossis tawv nqaij. Kev siv lub ntuj zoo nkauj niaj hnub ua rau tawv nqaij tuaj yeem ua rau me ntsis ntawm kev sim thiab ua yuam kev txij li txhua tus tawv nqaij txawv, tab sis kev rau siab tsim nyog nws. Koj tuaj yeem nrhiav txoj hauv kev los saib xyuas koj cov tawv nqaij yam tsis siv tshuaj hnyav, uas tuaj yeem tiv thaiv kev ua xua thiab ua rau khaus khaus. Ntsib nrog koj tus kws kho mob yog tias koj cov tawv nqaij tsis zoo lossis koj muaj qhov tsis haum.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Nrhiav Cov Khoom Zoo
Kauj Ruam 1. Saib cov khoom tsis muaj tshuaj tsw qab los txo qhov khaus
Yog tias koj tau txiav txim siab tias koj muaj tawv nqaij tawv, ib qho ntawm thawj yam koj yuav tsum tau saib yog cov khoom lag luam sau tias tsis muaj ntxhiab tsw. Cov tshuaj tsw qab ua rau muaj kev tsis haum tshuaj, uas ua rau tawv nqaij tsis muaj zog.
- Saib rau cov khoom lag luam uas muaj npe tias ua xua lossis kuaj tshwj xeeb rau cov tawv nqaij.
- Cov khoom tsis muaj ntxhiab kuj tseem yuav yog ntuj ntau vim tias lawv tsis muaj cov ntxhiab tsw qab.
- Sim nrhiav cov tshuaj ntxhua khaub ncaws thiab cov tshuaj ntxhua khaub ncaws uas tsis muaj ntxhiab tsw.
Kauj Ruam 2. Xaiv cov khoom qab zib ntau dua li cov tshuaj pleev lossis cov gel
Cov kua nplaum feem ntau zoo dua thiab zoo dua rau cov tawv nqaij. Lawv kuj feem ntau muaj cov tshuaj tsw qab tsawg thiab ntxiv cov khoom xyaw uas tuaj yeem ua rau khaus. Raws li koj saib rau cov dej noo thiab tshuaj ntxhua khaub ncaws, sim lo nrog cov khoom qab zib.
- Cov kua nplaum kuj tseem yog tuab thiab ntau dua.
- Koj tuaj yeem pom cov tshuaj ntxhua khaub ncaws thiab moisturizers.
Kauj Ruam 3. Tsis txhob siv cov tshuaj toner, vim lawv tuaj yeem ua rau koj tawv nqaij
Toners feem ntau siv los ua kom pom qhov xim thiab tawv nqaij. Yog tias koj muaj tawv nqaij tawv, nyob deb ntawm cov khoom zoo li no kom tsis txhob muaj kev cuam tshuam tsis zoo. Toners feem ntau hnyav thiab yuav muaj cov khoom xyaw uas tuaj yeem qhuav lossis ua rau koj tawv nqaij.
Kauj Ruam 4. Xaiv cov tshuaj pleev ib ce uas tsis muaj dyes thiab tshuaj pleev
Koj tseem tuaj yeem hnav pleev nrog tawv nqaij, tab sis koj yuav tsum tau ceev faj cov khoom uas koj xaiv. Piv txwv li, siv cov hmoov ntxhia yog qhov muaj kev nyab xeeb rau cov tawv nqaij vim nws feem ntau tsis muaj cov zas thiab tshuaj pleev.
- Zam cov mascara tsis muaj dej vim tias nws tuaj yeem tshem tawm nws thaum hmo ntuj, feem ntau xav tau cov khoom lag luam nrog cov khoom xyaw hnyav.
- Siv mem hluav mem hluav tsis siv kua eyeliner, yog tias koj ua tau. Cov kua eyeliner feem ntau yog ua nrog cov kua roj hmab, paub ua xua.
- Pov tawm cov tshuaj pleev ib ce qub vim tias cov uas tas sij hawm tuaj yeem tsim cov kab mob. Hloov tom qab 3 lub hlis rau mascara thiab kua eyeliner, 6 lub hlis rau ua kua pleev thiab pleev qhov muag duab ntxoov ntxoo, thiab 2 xyoos rau hmoov pleev thiab pleev qhov muag, mem hluav mem hluav, thiab txhua daim di ncauj thiab daim di ncauj.
Kauj Ruam 5. Kuaj cov khoom ntawm koj lub caj dab lossis lub luj tshib ua ntej koj siv lawv
Tos li 48 txog 72 teev thiab kuaj seb puas o, khaus, lossis kub hnyiab lossis nyob ib puag ncig. Yog tias koj cov tawv nqaij tsis hnov mob, ces cov khoom muaj kev nyab xeeb siv.
Cov khoom xyaw xws li cawv, dab ntxwg nyoog, roj eucalyptus, roj peppermint, thiab menthol ua rau khaus thiab tuaj yeem ua rau koj tsis zoo
Tswv yim:
Sau cov khoom xyaw ntawm cov khoom lag luam uas ua rau muaj kev tawm tsam los pab ua kom cov khoom xyaw uas koj nkag siab yooj yim.
Txoj Kev 2 ntawm 3: Tswj Kev Noj Qab Nyob Zoo
Kauj Ruam 1. Ntxuav koj lub ntsej muag txhua hnub nrog dej sov thiab koj cov ntsis ntiv tes
Thaum nws txog sijhawm los ntxuav koj lub ntsej muag, tsis muaj teeb meem dab tsi uas koj siv tshuaj ntxuav tes, tsuas yog siv dej sov. Dej kub tuaj yeem hlawv thiab ua rau tawv nqaij qhuav, thiab dej txias tuaj yeem kaw qhov hws, tiv thaiv lawv kom tsis txhob qhib thiab raug ntxuav ntawm cov khoom tsis huv.
- Xaiv cov tshuaj ntxuav uas ua rau tawv nqaij tab sis yuav tsis nyuaj rau ntxuav.
- Txhawm rau ntxuav cov tshuaj kom huv, txaws koj lub ntsej muag nrog dej ntau dua li txhuam nws nrog daim ntaub.
- Ua kom koj cov tawv nqaij qhuav nrog cov phuam mos muag, tab sis tsis txhob txhuam koj lub ntsej muag nrog daim phuam.
Kauj Ruam 2. Tshem koj cov tawv nqaij ib zaug ib lub lim tiam
Xaiv cov khoom lag luam exfoliating nrog cov tshuaj txhuam me me, xws li ci dej qab zib lossis kas fes. Siv qhov no los ntxuav koj lub ntsej muag ib zaug ib lub lim tiam, lossis tsawg dua yog tias koj cov tawv nqaij ua tsis zoo. Nws yog ib qho tseem ceeb tsis txhob tshaj tawm kom tsis txhob ua rau koj cov tawv nqaij puas tsuaj.
Exfoliating ntau dhau tuaj yeem ua rau pob txuv lossis tawv nqaij qhuav
Kauj Ruam 3. Thov siv cov tshuaj pleev ib zaug thaum koj lub ntsej muag qhuav txhua hnub
Npuaj koj lub ntsej muag kom qhuav nrog phuam thiab tos li 30 feeb ua ntej koj muab tso rau ib qho tshuaj pleev los yog tshuaj pleev. Yog tias koj cov tshuaj ua rau hnoos, qhov no txhais tau tias koj lub ntsej muag tseem ntub heev.
Kauj Ruam 4. Moisturize koj lub ntsej muag txhua hnub nrog roj lossis tshuaj pleev
Tom qab ua ntawv thov cov tshuaj tawv nqaij, thov siv cov tawv nqaij ua kom tawv nqaij. Xyuas kom cov dej noo uas koj yuav tau maj mam los ntawm kev kuaj nws tawm ntawm lwm lub cev, zoo li koj lub caj dab lossis lub luj tshib.
Kauj Ruam 5. Tiv thaiv koj cov tawv nqaij nrog tshuaj pleev thaiv hnub tsis muaj ntxhiab txhua hnub
Tom qab ua tiav kev ntxuav thiab ua kom koj lub ntsej muag ntub, nws yog qhov zoo rau siv tshuaj pleev thaiv hnub hauv qab koj cov pleev, txawm tias nws tsis yog hnub tshav ntuj. Siv cov tshuaj pleev thaiv hnub ntuj nrog cov khoom xyaw yooj yim kom txo qis koj qhov kev ua xua rau cov tshuaj pleev thaiv hnub.
Saib rau cov khoom xyaw nquag xws li zinc oxide thiab titanium dioxide. Cov no tsis tshua muaj peev xwm ua rau muaj kev tawm tsam
Ceeb toom:
Cov khoom xyaw nquag xws li oxybenzone, octocrylene, thiab octinoxate feem ntau yuav ua rau muaj kev fab tshuaj rau ntawm daim tawv nqaij.
Kauj Ruam 6. Txo kev ua haujlwm ua rau lub ntsej muag kom tiv thaiv kom tsis txhob poob ntsej muag
Kev nyuab siab, haus luam yeeb, raug lub hnub, thiab kev noj zaub mov tsis zoo tuaj yeem ua rau pob txha, tshwj xeeb tshaj yog tias koj muaj hnub nyoog tshaj 30. Sim tswj hwm koj qib kev ntxhov siab, noj zaub mov kom zoo, tsis haus luam yeeb, thiab hnav tshuaj pleev thaiv hnub txhua hnub tswj lub elasticity ntawm koj cov tawv nqaij.
Cov zaub mov zoo li blueberries, zaub ntsuab, Brazil txiv ntoo, hazelnuts, tswb kua txob, txiv tsawb, zaub paj, zaub qhwv, thiab tshuaj ntsuab ntsuab muaj cov tshuaj tua kab mob muaj zog uas tuaj yeem pab koj cov tawv nqaij ntawm qib cellular
Txoj Kev 3 ntawm 3: Thaum Mus Nrhiav Kev Kho Mob
Kauj Ruam 1. Tham nrog koj tus kws kho mob tawv nqaij yog tias koj li kev zoo nkauj ib txwm tsis pab
Thaum koj li kev saib xyuas tawv nqaij yuav tsis kho koj cov tawv nqaij, nws yuav tsum pab koj kom tsis txhob khaus, khaus, thiab tsis xis nyob. Yog tias koj tseem muaj kev thab plaub los ntawm koj cov tawv nqaij tom qab siv koj li kev zoo nkauj ib txwm muaj, mus ntsib kws kho mob rau cov lus qhia. Lawv tuaj yeem pab koj hloov pauv ntxiv yog li koj tuaj yeem nrhiav kev pab.
Qhia rau lawv paub ntau npaum li cas koj tab tom ntxuav, exfoliating, thiab ua kom koj lub ntsej muag ntub
Tswv yim:
Nqa cov npe khoom ntawm txhua yam khoom koj tau siv rau ntawm koj lub ntsej muag yog li koj tuaj yeem qhia lawv rau koj tus kws kho tawv nqaij.
Kauj Ruam 2. Nug tus kws kho mob tawv nqaij ua ntej siv cov khoom lag luam nrog cov khoom muaj zog
Qee cov khoom tu tawv nqaij tuaj yeem ua rau koj cov tawv nqaij ua rau tawv nqaij, txawm tias lawv tau tsim los ntawm cov khoom lag luam ntuj. Koj tus kws kho mob tawv nqaij tuaj yeem pab koj txiav txim siab yog tias cov khoom tshwj xeeb yog qhov kev xaiv zoo rau koj. Nug lawv txog cov khoom lag luam koj xav sim nrhiav seb lawv puas muaj kev nyab xeeb rau cov tawv nqaij.
Tau txais cov lus qhia los ntawm koj tus kws kho mob tawv nqaij tuaj yeem txuag koj nyiaj hauv lub sijhawm ntev vim tias nws yuav pab koj zam kev yuav cov khoom koj tsis tuaj yeem siv. Ib qho ntxiv, nws yuav txuag koj lub sijhawm thiab ua kom hnyav dua ntawm kev ua haujlwm nrog cov tawv nqaij khaus
Kauj Ruam 3. Mus ntsib koj tus kws kho mob yog tias koj muaj kev fab tshuaj tsis haum
Thaum siv cov khoom lag luam ntuj yuav tsis tuaj yeem ua rau koj tawv nqaij tawv, koj yuav ntsib kev tsis haum rau cov khoom lag luam lossis kev kho hauv tsev. Txij li koj cov tawv nqaij nkag siab, nws muaj feem cuam tshuam rau cov tshuaj tiv thaiv. Yog tias qhov no tshwm sim, nws yog qhov zoo tshaj plaws mus ntsib koj tus kws kho mob rau cov lus qhia thiab txhua yam kev kho mob tsim nyog. Mus ntsib koj tus kws kho mob yog tias koj muaj cov tsos mob hauv qab no:
- Pob khaus
- Qhuav heev
- Khaus
- O
Kauj Ruam 4. Tau txais kev saib xyuas tam sim rau daim tawv nqaij tawg lossis nplai
Thaum koj yuav tsis tas yuav txhawj xeeb, nws zoo tshaj yog mus ntsib koj tus kws kho mob yog tias koj pom tias koj cov tawv nqaij puas lawm. Cov tawv nqaij tawg yuav kis tau tus kab mob, thiab qhov ntsuas yuav tsis ploj mus yam tsis muaj tshuaj kho. Mus ntsib koj tus kws kho mob lossis chaw kho mob sai kom kuaj koj cov tawv nqaij thiab kawm paub txog koj li kev kho mob.
