Kev pov tseg pov tseg hauv chav ua noj yog txoj hauv kev zoo los daws cov zaub mov pov tseg thiab tiv thaiv koj cov dej kom tsis txhob txhaws. Hmoov tsis zoo, vim cov khib nyiab pov tseg cuam tshuam nrog zaub mov, nws tsis yog qhov yooj yim rau lawv ua rau muaj ntxhiab tsw phem thiab tsw ntxhiab uas nyuaj rau daws. Hmoov zoo, muaj ntau txoj hauv kev los ntxuav koj cov khib nyiab pov tseg, tshem cov ntxhiab tsw phem, thiab tseem ceeb tshaj plaws, tiv thaiv cov ntxhiab yav tom ntej los ntawm kev txeeb koj lub dab dej.
Cov kauj ruam
Ntu 1 ntawm 3: Tshem Tawm Qhov Chaw Ntawm Cov Ntxhiab
Kauj Ruam 1. Tshem tawm cov clogs
Thaum koj lub thoob khib nyiab pib ntxhiab, muaj caij nyoog uas muaj qhov txhaws hauv chav nyob qhov twg uas ua rau muaj ntxhiab tsw phem. Txhawm rau kom tshem tau tus ntxhiab tsw, koj yuav tsum xub tshem tawm qhov txhaws. Thaum ntxuav qhov pov tseg, tsis txhob muab koj txhais tes tso rau hauv lub qhov dej, txawm hais tias lub tshuab hluav taws xob raug kaw. Txhawm rau tshem tawm clogs:
- Tshem lub thoob khib nyiab pov tseg
- Ci lub teeb nyem rau hauv lub qhov dej kom pom tias koj tuaj yeem nrhiav pom ib qho kev txhaws loj, cov khoom noj nyoos, lossis lwm yam kev thaiv
- Siv tus nplaig, tus tweezers ntev, lossis rab riam los tshem qhov txhaws
- Txuas lub cuab yeej rov qab
- Qhib dej, tig rau qhov pov tseg, thiab khiav pov tseg ib pliag
- Tua cov pov tseg, tom qab dej
Kauj Ruam 2. Tsau cov khib nyiab pov tseg hauv cov xab npum
Vim tias qhov pov tseg ib txwm ua thiab tso dej tawm, nws tuaj yeem nyuaj rau muab nws so kom zoo thiab ntxuav. Qhov no txhais tau tias cov khoom noj tuaj yeem raug rau hauv qhov pov tseg, thiab lawv yuav pib hnov tsw thaum kawg. Txhawm rau tsau qhov pov tseg kom huv huv:
- Muab lub ntsaws rau hauv cov thoob khib nyiab pov tseg
- Sau lub dab dej nrog tsawg kawg 4 ntiv tes (10 cm) dej
- Ntxiv 2 teaspoons (10 ml) ntawm cov tshuaj ntxuav tais diav
- Muab cov dej nyob ib puag ncig los tsim cov dej
- Tshem lub qhov dej tawm
- Qhib lub thoob khib nyiab thiab cia nws ua cov dej xab npum
- Kaw qhov pov tseg thaum cov dej ntws tawm
Kauj Ruam 3. Txheeb qhov pom ntawm cov khoom siv
Thaum koj tau tsau lub tsev pov tseg cov khib nyiab thiab xoob cov khoom noj uas yuav raug daig, koj tuaj yeem txhuam qhov pov tseg kom tshem tawm cov pob zeb me me uas tseem nyam. Txhawm rau txhuam qhov pom ntawm cov khoom siv:
- Yaug lub tais tais los yog txhuam txhuam nrog dej
- Ncuav cov tshuaj xab npum kua ntau rau ntawm tus txhuam
- Txheeb qhov uas nkag tau yooj yim ntawm cov pov tseg pov tseg, suav nrog cov ntug hauv lub dab dej thiab sab hauv lub qhov dej
Kauj Ruam 4. Txheeb sab hauv ntawm chav tsev
Muab yam tsawg 10 lub khov nab kuab tso rau hauv lub phiab qhov chaw pov tseg. Npog cov dej khov nrog ½ khob (96 g) ntsev ntxhib. Qhib cov dej ntws qeeb, tig rau qhov pov tseg, thiab thawb cov dej khov thiab ntsev mus rau qhov dej ntws. Khiav qhov pov tseg kom txog thaum cov dej khov thiab ntsev ploj mus.
Cov dej khov nab kuab yuav pab tshem tawm ib qho khoom noj uas nyob hauv qab, thiab ntsev yuav txhuam cov hniav tuaj thiab tshem tawm cov ntxhiab tsw
Kauj Ruam 5. Yaug lub twj nrog dej txias
Txhawm rau yaug tawm cov seem uas seem los yog cov seem, tig cov dej txias rau qhov tawg tag thiab ncaj qha mus rau hauv lub thoob khib nyiab pov tseg. Qhib cov khib nyiab pov tseg thiab cia nws thiab dej ntws rau ib mus rau ob feeb.
Ib txwm tig cov dej ua ntej khiav qhov pov tseg, thiab tua pov tseg ua ntej kaw dej
Ntu 2 ntawm 3: Deodorizing Disposal
Kauj Ruam 1. Siv cov ci ci thiab kua txiv hmab txiv ntoo kom tshem tau cov ntxhiab tsw
Cov dej qab zib yog cov ntxhiab tsw zoo heev thiab kua txiv hmab txiv ntoo yog cov tshuaj ntxhua khaub ncaws zoo heev. Qhov zoo tshaj plaws, ob leeg muaj kev nyab xeeb los siv hauv koj cov khib nyiab pov tseg. Txhawm rau ntxuav, tua kab mob, thiab deodorize cov khib nyiab pov tseg nrog ob qho khoom xyaw no:
- Ncuav 2 khob (440 g) ntawm cov dej qab zib ci rau hauv cov thoob khib nyiab pov tseg
- Maj mam ncuav ½ khob (118 ml) ntawm cov kua txiv hmab txiv ntoo
- Cia tus neeg ntxhua khaub ncaws zaum ib teev
- Tom qab ib teev, qhib dej thiab pov tseg thiab khiav nws ib pliag
Kauj Ruam 2. Siv cov kua txiv hmab txiv ntoo hauv cov khib nyiab pov tseg
Koj tuaj yeem ua ke ntxuav lub zog ntawm cov kua txiv hmab txiv ntoo thiab lub zog txhuam ntawm cov dej khov kom ntxuav thiab deodorize koj cov khib nyiab pov tseg. Sau ib lub tais khov nab kuab nrog kua txiv. Muab lub tais tso rau hauv lub tub yees thiab cia cov khov rau ib hmo.
- Thaum sawv ntxov, tshem cov kua txiv hmab txiv ntoo los ntawm lub tais thiab nchuav rau hauv qhov tso pov tseg
- Qhib cov dej ntws qis, tig rau ntawm qhov pov tseg, thiab cia nws khiav kom txog thaum cov pob zeb ploj mus
Kauj Ruam 3. Ua kom tshiab nrog cov txiv qaub tev
Citrus peels muaj cov tshuaj ntxuav muaj zog, thiab lawv ua rau txhua yam tsw zoo. Txhawm rau ua kom koj cov khib nyiab pov tseg zoo li txiv qaub tshiab, kua txiv txiv qaub thiab khaws cov kua txiv rau lwm qhov siv. Txiav cov tev rau hauv 1-nti (2.5-cm) chunks. Qhib dej, tig rau ntawm qhov pov tseg, thiab pub txiv qaub tev rau hauv qhov pov tseg ob peb zaug.
Koj tuaj yeem siv cov txiv kab ntxwv tev los ntxuav thiab deodorizing koj pov tseg, suav nrog txiv kab ntxwv, txiv qaub, lossis txiv kab ntxwv qaub
Ntu 3 ntawm 3: Tiv Thaiv Kom Tsis hnov tsw
Kauj Ruam 1. Tsis txhob muab cov zaub mov muaj fiber ntau pov tseg
Ib qho ntawm cov yuam sij los tiv thaiv cov ntxhiab hauv koj cov khib nyiab pov tseg yog ua kom koj tsis txhob muab cov zaub mov tsis raug. Cov khoom noj tsis raug tuaj yeem cuam tshuam qhov pov tseg, ua rau lub cev muaj zog, ua rau lub qhov dej ntws tawm, thiab ua rau cov zaub mov tsis zoo thiab tsis hnov tsw nyob hauv qhov dej.
Cov khoom noj uas muaj fiber ntau kom tsis txhob suav nrog txiv tsawb tev, artichoke, celery, dos ntawm daim tawv nqaij, thiab pob kws husks
Kauj Ruam 2. Tsis txhob muab cov hmoov txhuv nplej lossis cov zaub mov nthuav dav tso rau hauv qhov pov tseg
Cov khoom noj uas muaj cov hmoov txhuv nplej siab ntau lossis nthuav tawm thaum ntub dej kuj yog lub tswv yim tsis zoo hauv cov khib nyiab pov tseg, vim tias lawv tuaj yeem ua tuab thiab nplaum thiab zom cov pos hniav. Cov zaub mov ntawm qhov xwm txheej no kom zam tau suav nrog:
- Qos yaj ywm
- Txhuv
- Cij
- Pasta
Kauj Ruam 3. Txiav cov khoom loj ua tej daim me me
Cov khoom noj loj tuaj yeem cuam tshuam qhov pov tseg thiab ua rau lub qhov dej ntws tawm, thiab qhov no tuaj yeem ua rau cov zaub mov tsis zoo tsw ntxhiab los ntawm cov dej ntws. Txhawm rau cuam tshuam nrog cov khoom noj loj, txiav lawv mus rau hauv 1-nti (2.5-cm) me me ua ntej pub rau lawv pov tseg.
Ib yam li ntawd, tso zaub mov ntau dhau rau hauv pov tseg ib zaug tuaj yeem ua rau muaj teeb meem, yog li tsuas yog ntxiv cov zaub mov hauv qhov me me
Kauj Ruam 4. Khiav dej txhua zaus koj siv cov khoom siv
Cov pov tseg pov tseg xav tau cov dej ntws tsis tu ncua los ua cov zaub mov kom raug, thiab koj yuav tsum tsis txhob tso cov dej pov tseg tshwj tsis yog tias koj tab tom khiav dej ib yam. Thaum koj tab tom ua zaub mov, khiav cov dej txias nrog nws.
- Ib txwm tig cov dej ua ntej koj tso cov dej pov tseg, ua kom cov dej ntws mus ntev li ntev tau tso pov tseg, thiab tso cov dej kom tsawg li tsib vib nas this tom qab koj tso pov tseg.
- Yog tias koj tsis haus dej ntev txaus, zaub mov tuaj yeem raug pov tseg, tuaj yeem qhuav rau ntawm cov hniav thiab tsev, thiab tuaj yeem ua rau muaj ntxhiab tsw phem.
Kauj Ruam 5. Tsis txhob siv dej kub
Thaum koj siv dej kub los khiav cov khib nyiab pov tseg, cov cua sov tuaj yeem ua kom muaj cov roj lossis cov rog uas nyob hauv cov pov tseg lossis cov dej ntws. Qhov teeb meem ntawm no yog tias thaum cov roj ua kom txias nyob deb ntawm cov kav dej, nws yuav sib txuam ntawm cov phab ntsa ntawm cov kav dej thiab ua rau txhaws.
- Raws li cov hnub nyoog muaj roj, nws yuav pib hnov tsw, thiab yog tias cov zaub mov raug daig hauv qhov dej vim yog cov roj, nws tseem yuav ua rau muaj ntxhiab tsw phem.
- Vim tias roj tuaj yeem sib sau ua ke ntawm cov yeeb nkab phab ntsa thiab ua rau txhaws, koj yuav tsum tsis txhob muab cov roj tso rau hauv cov thoob khib nyiab.
Kauj Ruam 6. Ntxuav cov hniav tsis tu ncua nrog cov ntaub ntawv nyuaj
Lwm qhov tseem ceeb kom nco qab thaum koj xav tiv thaiv cov khib nyiab pov tseg tsw yog ua kom cov hniav huv. Koj tuaj yeem ua qhov no los ntawm kev siv cov ntaub ntawv nyuaj los ntawm kev pov tseg txhua ob peb hnub tsawg kawg. Cov ntaub ntawv nyuaj zoo uas tuaj yeem ntxuav cov hniav suav nrog:
- Qe qe
- Qaib pob txha
- Cov txiv hmab txiv ntoo me me, xws li lub qhov taub
- Ntses pob txha
- Cov dej khov
