Tej zaum koj tau hnov tinea hu los ntawm ib qho ntawm nws lwm lub npe. Cov kab mob hu ua fungal no, feem ntau tsis yog hom poov xab, tuaj yeem cuam tshuam rau koj txhais taw (kis las ncaws pob ko taw), koj lub puab tsaig (pob qij txha), lossis ib feem ntawm koj cov tawv nqaij (kab laug sab). Tinea kuj tuaj yeem tshwm sim ua thaj ua rau xim hu ua tinea versicolor, uas yog ib hom kab mob hu ua poov xab. Thaum koj tau txheeb xyuas tias koj muaj hom kab mob tinea zoo li cas, siv cov tshuaj muaj tshuaj tua kab tom khw. Cov kua nplaum, tshuaj pleev, lossis tshuaj tsuag tuaj yeem kho koj cov kab mob hauv ob peb lub lis piam. Yog tias lawv tsis ua, tham nrog koj tus kws kho mob txog tshuaj noj tshuaj tua kab mob uas koj tuaj yeem thov lossis noj qhov ncauj.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Kho Tus Kws Ncaws Pob Taw (Tinea Pedis) thiab Jock Itch (Tinea Cruris)
Kauj Ruam 1. Saib cov hlwv, ua pob, tawv nqaij qhuav, thiab cov cim ntawm tus neeg ncaws pob ko taw
Yog tias koj txhais taw tsw tsw ntxhiab, mob thiab liab, lossis muaj cov hlwv, koj yuav muaj tus ncaws pob ko taw. Koj yuav tsum tau kuaj xyuas seb daim tawv nqaij ntawm koj txhais taw tev tawm lossis yog tias daim tawv nqaij ntawm koj cov ntiv taw dawb lossis soggy.
Koj tuaj yeem tsim tawm pob ntawm koj txhais tes, hu ua tinea manuum, yog tias koj kov taw uas kis tus kis las kis las. Xav txog looj hnab looj tes thaum tshuaj xyuas koj txhais taw
Kauj Ruam 2. Tshuaj xyuas koj cov tawv nqaij seb puas khaus, o, lossis ua pob khaus los kuaj seb puas khaus khaus
Yog tias koj muaj khaus khaus, koj yuav pom thawj zaug liab, o, khaus khaus ntawm qhov quav ntawm koj txhais ceg thiab puab tais. Cov pob yuav maj mam kis mus rau koj lub puab tais thiab nqes mus rau koj tus ncej puab sab hauv. Nws kuj tseem tuaj yeem kis tau ib ncig ntawm koj lub duav thiab hauv qab. Ua tib zoo mloog:
- Scaly lossis tawv nqaij tawg
- Cov tawv nqaij ua pob nrog ciam teb tsa ceg
- Khaus thiab mob ntawm daim tawv nqaij, yog tias nws kis mob.
Kauj Ruam 3. Ntxuav thiab qhuav koj cov tawv nqaij ua ntej koj siv tshuaj tua kab mob
Yog tias koj muaj tus ncaws pob ko taw lossis khaus khaus, nco ntsoov ntxuav koj txhais tes tom qab koj tau kov koj daim tawv nqaij. Tshaj tawm cov tshuaj tua kab mob tshuaj tua kab tom khw muag khoom ntawm thaj chaw cuam tshuam lossis tshuaj tsuag tshuaj tua kab mob rau lawv.
- Yuav ib qho tshuaj tua kab mob uas muaj clotrimazole, terbinafine, lossis butenafine.
- Ua raws li cov chaw tsim khoom cov lus qhia ntau npaum li cas rov thov kev kho mob tas hnub.
Kauj Ruam 4. Tau txais kev kho mob, yog tias tsim nyog
Koj cov tinea yuav tsum txhim kho tsis pub dhau 2 lub lis piam tom qab pib siv tshuaj OTC. Yog tias koj tus neeg ncaws pob ko taw lossis khaus khaus tsis tshem tawm, tseem mob, lossis nthuav tawm, teem sijhawm teem sijhawm nrog koj tus kws kho mob lossis kws kho tawv nqaij. Lawv yuav tshuaj xyuas koj cov tawv nqaij thiab sau ntawv tshuaj muaj zog.
Kauj Ruam 5. Khaws koj cov tawv nqaij kom qhuav kom tiv thaiv kab mob tinea
Hws noo yuav ua rau cov fungus uas ua rau tinea loj tuaj, yog li nws tseem ceeb heev kom koj cov tawv nqaij qhuav. Yog tias koj muaj tus ncaws pob ko taw, hnav cov thom khwm ua pa uas ua los ntawm paj rwb thiab hloov koj nkawm thom khwm txhua hnub. Yog tias koj muaj khaus khaus, hloov koj lub ris tsho hauv qab txhua hnub. Xav txog kev txau cov hmoov dawb uas tsis muaj talc rau ntawm daim tawv nqaij kom txo qis dej noo.
Hnav cov khau khiab lossis khau khiab thaum koj nyob hauv chav da dej rau pej xeem lossis chav xauv kom tiv thaiv cov kis las ncaws pob kom rov qab los
Txoj Kev 2 ntawm 3: Curing Ringworm (Tinea Corporis)
Kauj Ruam 1. Txheeb xyuas koj cov tawv nqaij rau cov tawv nqaij, puag ncig thaj ua rau thaj yog tias koj muaj kab laug sab
Vim tias tus kab mob cab tuaj yeem txhim kho nyob txhua qhov chaw ntawm koj lub cev, saib thoob plaws koj lub cev rau thaj tsam thaj tsam ntawm daim tawv nqaij. Yog tias koj cov tawv nqaij yog lub teeb, thaj ua rau thaj yuav liab lossis liab. Yog tias koj muaj tawv nqaij tawv, thaj ua rau thaj yuav xim av lossis txho. Cov kab mob ua rau menyuam yaus feem ntau khaus heev thiab tuaj yeem loj dua.
Yog tias tsis tau kho tus kab mob, nws tuaj yeem kis mus rau lwm qhov hauv koj lub cev yog li koj yuav xav saib xyuas koj cov tawv nqaij rau kev hloov pauv
Kauj Ruam 2. Thov cov tshuaj tua kab mob tom khw muag khoom
Yuav cov tshuaj tua kab mob hu ua OTC, tshuaj pleev, lossis hmoov los ntawm lub tsev muag tshuaj, khw muag khoom, lossis tsev loj. Ua raws li cov chaw tsim khoom qhia thiab siv cov khoom lag luam rau 2 txog 4 lub lis piam. Nrhiav tshuaj tua kab mob uas muaj ib qho ntawm cov khoom xyaw nquag:
- Clotrimazole
- Miconazole
- Terbinafine
- Ketoconazole
Kauj Ruam 3. Tau txais kev kuaj mob yog tias tus menyuam mos liab tsis zoo lossis tsis zoo
Yog tias koj siv tshuaj OTC rau 2 rau 4 lub lis piam thiab thaj ua rau thaj ntawm tus kab mob tseem nyob lossis nthuav tawm, teem sijhawm ntsib koj tus kws kho mob. Tus kws kho mob yuav tshuaj xyuas koj cov tawv nqaij thiab tshem tawm ob peb daim tawv nqaij los saib hauv qab lub tsom iav. Tus kws kho mob tuaj yeem siv qhov kev kuaj mob ntawm tus kab mob cab los sau cov tshuaj muaj zog.
Yog tias tus kab mob kis tau npog thaj tsam loj ntawm koj lub cev, koj yuav xav tau tshuaj noj
Kauj Ruam 4. Siv tshuaj noj tshuaj tua kab mob
Koj tus kws kho mob yuav sau tshuaj noj tshuaj tua kab mob qhov ncauj xws li fluconazole, itraconazole, lossis griseofulvin. Koj tseem tuaj yeem thov tshuaj pleev, tshuaj pleev, gel, lossis tshuaj tsuag. Ua raws koj tus kws kho mob cov lus qhia txog kev noj tshuaj. Piv txwv li, yog tias koj tau hais kom ua tiav txoj kev kho mob, txuas ntxiv noj tshuaj txawm tias koj cov tsos mob tau zoo tuaj.
Tus kws kho mob yuav sau tshuaj noj tshuaj tua kab mob thiab tshuaj corticosteroid yog tias koj muaj mob hnyav los yog mob qog noj ntshav. Txij li thaum koj yuav tsum tsuas yog siv corticosteroids nyob rau lub sijhawm luv, koj yuav zoo li tsuas yog siv tshuaj rau tsawg dua 2 lub lis piam
Kauj Ruam 5. Khaws koj cov tawv nqaij kom huv thiab qhuav kom tsis txhob kis kab mob kis
Ntxuav koj cov tawv nqaij tas li nrog xab npum thiab dej. Qhuav nws kom huv si tom qab koj tau ntxuav tas thiab hnav khaub ncaws xoob kom koj tsis txhob ntub dej ib sab ntawm koj cov tawv nqaij.
Txhawm rau tiv thaiv kev kis tus kab mob kis rau lwm tus, tsis txhob faib khaub ncaws, phuam da dej, lossis lwm yam khoom ntiag tug
Txoj Kev 3 ntawm 3: Kho Tinea Versicolor
Kauj Ruam 1. Them xim rau qhov hloov pauv rau koj cov tawv nqaij
Yog tias koj pom cov pob me tshwm ntawm koj lub cev, saib xyuas lawv qhov tsos thiab xim. Cov pob yuav ua rau khaus thiab yuav maj mam loj hlob ua ke los ua thaj ua rau thaj loj. Qhov tinea versicolor no tuaj yeem ploj lossis ploj mus rau qhov txias dua thiab rov tshwm sim dua nyob rau hauv cov huab cua kub, ntub.
Tinea versicolor me ntsis tuaj yeem dawb, liab dawb, salmon, liab, ziab, lossis xim av. Qhov tuaj yeem tshwm rau ntawm ib feem ntawm koj cov tawv nqaij
Kauj Ruam 2. Tshaj tawm cov tshuaj tua kab mob tom khw muag tshuaj ntawm tinea
Mus rau lub tsev muag tshuaj, khw muag tshuaj, lossis lub khw muag khoom thiab yuav OTC tshuaj zawv plaub hau, tshuaj pleev, xab npum, lossis tshuaj pleev. Siv cov tshuaj tua kab mob ntawm koj cov tawv nqaij ob peb zaug hauv ib hnub lossis raws li cov chaw tsim khoom qhia. Siv cov kev kho mob tsawg kawg 2 txog 4 lub lis piam. Nrhiav cov khoom lag luam uas muaj tsawg kawg ib ntawm cov khoom xyaw nquag:
- Selenium sulfide hmoov
- Ketoconazole
- Pyrithione zinc
Kauj Ruam 3. Tau txais daim ntawv sau tshuaj noj tshuaj tua kab mob hauv qhov ncauj
Yog tias koj cov tawv nqaij tsis txhim kho 4 lub lis piam ntawm kev kho lossis tinea versicolor npog thaj tsam loj, tham nrog koj tus kws kho mob lossis kws kho mob tawv nqaij txog kev sau tshuaj noj qhov ncauj. Feem ntau cov tshuaj tua kab mob hauv qhov ncauj yuav tsum tsuas yog siv rau lub sijhawm luv luv vim tias muaj kev pheej hmoo rau kev phiv.
Cov kev phiv los ntawm cov tshuaj tua kab mob hauv qhov ncauj suav nrog roj, raws plab, mob plab, mob plab, thiab mob taub hau
Kauj Ruam 4. Ntxuav 1 mus rau 2 zaug hauv ib hlis nrog tshuaj ntxhua khaub ncaws
Yog tias koj nyob qhov chaw uas kub thiab txias, koj cov tinea versicolor tuaj yeem rov qab los. Txhawm rau tiv thaiv tinea versicolor los ntawm kev rov qab los, ntxuav koj cov tawv nqaij nrog tshuaj ntxhua khaub ncaws. Koj tuaj yeem yuav tinea versicolor cov tshuaj ntxuav kom siv lossis siv tshuaj zawv plaub hau rau koj cov tawv nqaij li 10 feeb ua ntej yaug nws tawm.
- Nco ntsoov tias koj cov tawv nqaij tuaj yeem hloov xim rau lub lis piam lossis hli tom qab kho tinea versicolor.
- Tham nrog koj tus kws kho mob txog kev siv tshuaj ntxhua khaub ncaws txuas ntxiv txhawm rau tiv thaiv tinea versicolor.
