Eczema yog ib qho mob ntawm daim tawv nqaij uas tshwm sim los ntawm qhov tsis muaj roj thiab dej noo hauv daim tawv nqaij. Cov tawv nqaij noj qab haus huv tswj hwm nws qhov sib npaug ntawm cov khoom no, tsim kev tiv thaiv zoo rau kev puas tsuaj ib puag ncig, khaus khaus, thiab kis kab mob. Cov tawv taub hau tuaj yeem tshwm sim los ntawm seborrheic lossis atopic (tau txais) daim tawv nqaij. Nws kuj tseem hu ua dandruff, seborrheic dermatitis, seborrheic psoriasis, thiab (hauv menyuam yaus) "menyuam txaj." Hom kab mob dermatitis no kuj tseem tuaj yeem ua rau mob tawv nqaij ntawm lub ntsej muag, hauv siab, nraub qaum, hauv qab caj npab, thiab thaj tsam puab tais. Thaum lawv tuaj yeem ua rau tsis xis nyob thiab txaj muag, hom kab mob dermatitis no tsis kis tau, thiab lawv tsis yog los ntawm kev tsis huv. Yog tias koj nkag siab qhov ua rau thiab tsos mob ntawm tawv taub hau, koj tuaj yeem tuaj yeem kho lossis kho koj cov tawv taub hau.
Cov kauj ruam
Txoj Kev 1 ntawm 4: Paub txog Cov tsos mob thiab Ua rau
Kauj Ruam 1. Nrhiav cov tsos mob tshwm sim
Scalp eczema tuaj yeem ua teeb meem rau koj tawv taub hau lossis ib cheeb tsam cuam tshuam ntawm koj cov tawv nqaij. Cov tsos mob tshwm sim muaj xws li tawv nqaij (khaus khaus), khaus khaus, tawv nqaij liab, tawv nqaij lossis tawv tawv, ua thaj ua rau thaj, thiab plaub hau poob.
- Kev ua rau ua rau thaj ua rau thaj liab thiab cov ntsiab lus muaj roj ntau ntau, uas tuaj yeem ua rau tawv nqaij tawv thiab daj hauv qee tus neeg.
- Hauv cov menyuam mos, nws muaj ntau nyob rau ntawm tawv taub hau thiab tuaj yeem tshwm sim li liab, qhuav pla plaques, lossis hauv qhov xwm txheej hnyav dua li tuab dawb lossis grey daj teev.
- Lwm yam kab mob ntawm daim tawv nqaij xws li kab mob hu ua fungal, psoriasis, kab mob dermatitis, thiab lupus yuav zoo ib yam li tawv taub hau. Txawm li cas los xij, cov no txawv raws qhov chaw thiab txheej txheej ntawm daim tawv nqaij koom nrog.
- Yog tias koj tsis paub tseeb tias koj cov tsos mob zoo li cov tawv taub hau, mus ntsib koj tus kws kho mob. S/nws tuaj yeem pab koj txiav txim siab qhov ua rau ntawm koj cov tsos mob thiab seb lawv puas loj txaus kom xav tau kev kho mob.
Kauj Ruam 2. Paub qhov ua rau ntawm eczema
Ntxiv rau qhov txo cov roj thiab cov dej noo tam sim no, cov kws kho mob ntseeg tias qee yam ntawm cov poov xab, Malassezia furfur, muaj lub luag haujlwm ua rau seborrheic eczema. Cov kab mob Malassezia feem ntau tshwm sim nyob rau sab nrauv ntawm daim tawv nqaij. Hauv cov neeg uas muaj tawv taub hau, cov poov xab no nkag mus rau txheej txheej tawv nqaij thiab zais cov tshuaj uas ua rau cov kua qaub ntau lawm. Qhov no ua rau mob thiab txhim kho kev tsim khoom thiab qhuav ntawm daim tawv nqaij, uas ua rau cov tawv nqaij ua rau tawv nqaij.
Yog tias koj tus kab mob eczema yog atopic, txhais tau tias koj tsev neeg muaj kev nyiam los tsim cov kab mob eczema, cov poov xab yuav tsis yog tus neeg ua txhaum. Cov kws kho mob ntseeg tias ntau tus neeg uas muaj atopic eczema muaj qhov ua tsis zoo ntawm daim tawv nqaij vim qhov hloov pauv cov noob hauv daim tawv nqaij cov qauv txheej txheem
Kauj Ruam 3. Txiav txim siab koj qhov kev pheej hmoo
Thaum kws kho mob tsis paub tseeb tias vim li cas qee tus neeg thiaj tsim cov qog seborrheic, thiab lwm tus tsis ua, muaj tshwm sim los ua qee yam uas ua rau koj pheej hmoo, suav nrog:
- Ua rog lossis rog dhau
- Qaug zog
- Ib puag ncig yam (xws li huab cua qhuav)
- Nyuaj siab
- Lwm yam teeb meem ntawm daim tawv nqaij (xws li pob txuv)
- Qee yam kev kho mob, suav nrog mob stroke, HIV, Parkinson tus kab mob, lossis raug mob taub hau
Kauj Ruam 4. Zam cov plaub hau thiab tawv nqaij uas muaj cawv
Cawv tshem tawm cov roj tiv thaiv los ntawm daim tawv nqaij, ua rau tawv taub hau kom qhuav. Qhov no tuaj yeem ua rau qhov ua rau khaus thiab khaus khaus thiab tuaj yeem yog qhov ua rau ua rau seborrheic eczema.
Ua siab mos nrog ntxuav koj cov tawv nqaij thiab tawv taub hau. Tsis txhob txhuam! Maj mam zaws koj cov tawv nqaij nrog koj cov ntiv tes thaum ntxuav koj cov plaub hau. Lub hom phiaj yog ntxuav koj cov plaub hau yam tsis hle cov roj los ntawm koj lub taub hau
Kauj Ruam 5. Tsis txhob khawb thaj ua rau thaj ntawm koj lub taub hau lossis tawv nqaij ib puag ncig
Txawm hais tias nws tuaj yeem nyuaj kom tsis txhob khawb thaum ib feem ntawm koj lub cev hnov qhuav thiab khaus, koj yuav tsum sim tsis txhob khawb qhov cuam tshuam ntawm koj cov tawv taub hau vim tias tawv nqaij tuaj yeem ua rau khaus thiab los ntshav.
Koj tuaj yeem ua rau kis mob thib ob yog tias koj khawb ntau dhau
Kauj Ruam 6. Cia siab tias eczema yuav rov qab los
Nws tsis zoo li koj yuav tuaj yeem "kho" koj tus kab mob nrog kev kho mob zoo. Scalp eczema tshwm thiab tom qab ntawd ploj thaum nws kho. Txawm li cas los xij, nws feem ntau rov qab los thiab yuav xav tau kev kho mob tas mus li. Hmoov zoo, ntau txoj kev kho tuaj yeem txuas ntxiv mus ntev.
Txoj Kev 2 ntawm 4: Kho Cov Khaub Ncaws Tawv Tawv Nrog Kev Kho Mob Hauv Zos (Cov Neeg Laus)
Kauj Ruam 1. Tham nrog koj tus kws kho mob lossis kws muag tshuaj ua ntej
Txawm tias yuav tom khw (OTC) kev kho mob tuaj yeem cuam tshuam nrog qee yam kev noj qab haus huv thiab kev kho mob, yog li nws yog lub tswv yim zoo los tham nrog koj tus kws kho mob lossis kws muag tshuaj ua ntej siv lawv.
- Yog tias koj muaj kev tsis haum tshuaj, mob nkeeg, noj tshuaj, lossis cev xeeb tub lossis pub niam mis, ib txwm nrog koj tus kws kho mob tham ua ntej pib ua cov txheej txheem kho mob.
- Tsis txhob siv kev kho mob rau menyuam yaus yam tsis tham nrog kws kho mob ua ntej. Kho cov tawv taub hau rau cov menyuam yaus yog txheej txheem sib txawv thiab tau hais hauv nws ntu ntawm kab lus no.
Kauj Ruam 2. Siv lub txee kho mob
Muaj ntau yam tshuaj zawv plaub hau tom khw muag khoom thiab roj los kho cov tawv taub hau. Kev kho tom khw yuav khoom yog cov kev kho mob ib txwm muaj uas tau siv ua ntej nrhiav tshuaj zawv plaub hau. Koj tseem tuaj yeem siv lawv txhua hnub nyob rau ncua sijhawm ntxiv.
Cov tshuaj zawv plaub hau OTC no tsis pom zoo siv rau menyuam yaus! Siv lawv nkaus xwb ntawm cov laus tawv taub hau
Kauj Ruam 3. Ntxuav koj cov plaub hau kom raug
Txawm hais tias hom tshuaj zawv plaub hau twg koj siv, muaj qee cov lus qhia dav dav uas koj tuaj yeem siv los ntxuav koj cov plaub hau nrog cov tsuaj zawv plaub hau lossis roj pleev. Kev txhuam koj cov tawv taub hau kom nrawm heev lossis siv tshuaj zawv plaub hau uas muaj cawv tuaj yeem ua rau koj cov tawv taub hau mob ntxiv.
- Ua ntej, yaug koj cov plaub hau nrog dej sov (tsis kub).
- Thov tshuaj zawv plaub hau kom huv si ntawm koj lub taub hau thiab plaub hau, zaws nws maj mam muab rau hauv koj lub taub hau. Tsis txhob txhuam los yog khawb koj lub taub hau. Qhov no tuaj yeem ua rau cov nplai ntshav los sis tseem kis tau tus kab mob.
- Cia cov tshuaj nyob rau lub sijhawm pom zoo ntawm pob. Feem ntau, koj yuav tsum khaws nws tsawg kawg 5 feeb.
- Yaug koj cov plaub hau kom huv nrog dej sov (tsis kub) thiab qhuav nrog phuam huv.
- Coal tar tsuaj zawv plaub hau tuaj yeem tsim teeb meem yog tias nqos tau. Tsis txhob kis nws mus rau koj lub qhov muag lossis qhov ncauj.
- Qee qhov kev kho mob, xws li tsuaj zawv plaub hau ketoconazole, yuav muaj txiaj ntsig zoo dua thaum koj hloov lawv nrog cov khoom tawv tawv sib txawv ob zaug hauv ib lub lis piam.
Kauj Ruam 4. Ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau selenium sulfide
Cov tsuaj zawv plaub hau no tua cov poov xab uas muaj feem cuam tshuam rau ntau kis ntawm tawv taub hau. Yog tias koj tua cov poov xab, koj cov tawv nqaij yuav muaj sijhawm los kho yam tsis qhuav, ua kom tawv nqaij, lossis khaus khaus.
- Cov kev mob tshwm sim muaj xws li qhuav los yog roj ntawm cov plaub hau lossis tawv taub hau. Tsis tshua muaj tshwm sim tuaj yeem suav nrog cov plaub hau hloov xim, plaub hau poob, thiab khaus.
- Koj yuav tsum siv txoj kev kho mob no tsawg kawg ob zaug hauv ib lub lis piam kom nws ua tau zoo.
Kauj Ruam 5. Thov tshuaj yej tsob ntoo roj rau koj cov plaub hau
Tshuaj yej tsob ntoo roj (Melaleuca alternifolia) muaj cov tshuaj tua kab mob hauv lub cev uas tuaj yeem pab kho tawv taub hau. Ib txoj kev tshawb fawb tau qhia pom qee qhov kev txhim kho thaum siv tsuaj zawv plaub hau nrog 5% cov tshuaj tsw qab ntawm tsob ntoo roj.
- Cov khoom no tuaj yeem siv tau txhua hnub.
- Tsis txhob haus tshuaj yej ntoo roj, vim nws yog tshuaj lom. Tsis txhob kis nws hauv koj lub qhov muag lossis qhov ncauj.
- Tshuaj yej tsob ntoo roj muaj cov tshuaj estrogenic thiab anti-androgenic uas tau txuas rau cov xwm txheej xws li kev loj hlob ntawm lub mis hauv txiv neej prepubescent.
Kauj Ruam 6. Zaws koj lub taub hau nrog roj qe
Cov Roj Roj (Ovum Oil) muaj cov tshuaj tiv thaiv kab mob ntuj uas pab kho tawv taub hau ntawm kev siv tas li.
- Cov khoom no yuav tsum tau siv ob zaug hauv ib lub lis piam, tawm mus thaum hmo ntuj tsawg kawg ib xyoos.
- Cov roj qe muaj nplua nuj nyob hauv Omega-3 fatty acid Docosahexanoic Acid uas txhawb nqa kev loj hlob ntawm epithelial cell tshiab.
Kauj Ruam 7. Siv tshuaj zawv plaub hau pyridine zinc
Feem ntau cov tshuaj zawv plaub hau tiv thaiv kab mob siv pyrithione zinc ua lawv cov khoom xyaw nquag. Cov kws tshawb fawb tsis paub xyov yog vim li cas nws thiaj muaj txiaj ntsig zoo los kho tawv taub hau, txawm hais tias nws yuav muaj cov tshuaj tua kab mob thiab tiv thaiv kab mob. Nws kuj tseem pab ua kom qeeb ntawm cov tawv nqaij ntawm tes, uas pab txo cov tawv nqaij tawg. Tsuas yog paub cov kev mob tshwm sim yog tawv taub hau.
- Txoj kev no tuaj yeem siv peb zaug hauv ib lub lis piam.
- Nrhiav tshuaj zawv plaub hau nrog 1% lossis 2% concentration ntawm pyridine zinc. Pyrithione zinc kuj tseem muaj ua cov tshuaj pleev.
Kauj Ruam 8. Sim zawv plaub hau salicylic acid
Cov tsuaj zawv plaub hau no muaj qhov ua tau zoo ntawm exfoliation thiab pab kho qhov tev txheej txheej ntawm daim tawv nqaij ntawm koj lub taub hau. Nws muaj txiaj ntsig zoo hauv tsuaj zawv plaub hau ntawm qhov ntau ntawm 1.8 txog 3%. Tib qho kev mob tshwm sim yog ua rau tawv nqaij.
Kauj Ruam 9. Sim npaj ketoconazole
Ketoconazole muaj txiaj ntsig zoo hauv kev kho tawv taub hau. Nws muaj nyob hauv ntau qhov kev npaj OTC, suav nrog tshuaj zawv plaub hau, ua npuas ncauj, cream, thiab gel. Nws kuj tseem muaj nyob hauv cov ntawv kho mob.
- Kev npaj yuav tom khw yuav qis zog dua li tshuaj zawv plaub hau lossis tshuaj pleev.
- Cov kev mob tshwm sim tuaj yeem suav nrog cov plaub hau tsis txawv txav, hloov xim, ua rau tawv taub hau, lossis ua kom tawv nqaij lossis qhuav ntawm tawv taub hau lossis plaub hau.
- 1% mus rau 2% ketoconazole tsuaj zawv plaub hau muaj txiaj ntsig thiab nyab xeeb, suav nrog hauv menyuam mos. Nws tuaj yeem siv ob zaug ib hnub rau ob lub lis piam.
Kauj Ruam 10. Thov zib ntab zib ntab rau koj cov plaub hau
Txawm hais tias nws tsis yog zawv plaub hau, zib ntab zib ntab muaj cov kab mob tua kab mob thiab tshuaj tua kab mob. Nws tuaj yeem siv los daws qhov khaus thiab cov tawv nqaij xoob xoob. Nws tsis yog kho rau tawv taub hau tawv nqaij, txawm hais tias nws tuaj yeem pab kho qhov tawv nqaij tawv nqaij.
- Dilute raw zib ntab hauv dej sov, siv 90% zib ntab thiab 10% dej.
- Rub cov roj av los yog zib ntab rau hauv cov tawv nqaij rau 2 rau 3 feeb. Tsis txhob txhuam los yog txhuam hnyav. Yaug nrog dej sov.
- Txhua txhua hnub, txhuam cov zib ntab rau qhov khaus ntawm koj cov tawv taub hau thiab tso nws rau 3 teev. Yaug koj cov tawv taub hau tom qab 3 teev dhau los. Mus txuas ntxiv txoj cai no rau 4 lub lis piam.
Kauj Ruam 11. Sim tshuaj zawv plaub hau
Cov tsuaj zawv plaub hau no pab los ntawm kev txo qis tus nqi ntawm cov tawv nqaij uas tsim los ntawm koj cov tawv taub hau. Nws kuj tseem txo qis kev loj hlob ntawm cov kab mob thiab loosens thiab ua rau cov nplai mos thiab ua rau ntawm koj cov tawv taub hau. Txawm li cas los xij, nws tsis muaj kev nyab xeeb siv zoo li lwm yam kev kho mob OTC, yog li nws yog lub tswv yim zoo los sim lwm txoj kev xaiv ua ntej.
- Siv zawv plaub hau no ob zaug ib hnub rau txog plaub lub lis piam.
- Cov kev mob tshwm sim tuaj yeem suav nrog khaus ntawm tawv taub hau, plaub hau poob hauv ib cheeb tsam, hu rau kab mob dermatitis hauv cov ntiv tes, thiab hloov xim nyob hauv daim tawv nqaij.
- Koj yuav tsum sab laj nrog koj tus kws kho mob ua ntej siv tsuaj zawv plaub hau. Nws yuav tsum tsis txhob siv nrog menyuam yaus lossis cev xeeb tub lossis pub niam mis rau poj niam. Nws kuj tseem yuav ua rau muaj kev cuam tshuam nrog qee yam tshuaj lossis ua rau muaj kev tsis haum tshuaj.
Txoj Kev 3 ntawm 4: Kho Tawv Tawv Tawv Rau Menyuam mos thiab Menyuam
Kauj Ruam 1. Tos kom nws tshem tawm ntawm nws tus kheej
Hauv ntau tus menyuam mos thiab menyuam yaus, tawv taub hau yuav tawm ntawm nws tus kheej li ob peb lub lis piam. Nws tuaj yeem siv ob peb lub hlis los daws qhov teeb meem. Txawm hais tias nws yuav zoo li tsis xis nyob, feem ntau menyuam yaus tsis muaj kev cuam tshuam los ntawm tus mob.
- Yog tias qhov xwm txheej tsis meej, nrog koj tus kws kho mob tham txog kev xaiv kho.
- Zoo li cov tawv taub hau rau cov laus, qhov mob tuaj yeem pom tom qab kho thiab rov tshwm sim tom qab.
Kauj Ruam 2. Siv kev kho mob sib txawv rau menyuam yaus
Kev kho mob rau menyuam mos thiab menyuam yaus hnub nyoog qis dua ob xyoos txawv ntawm kev kho rau cov neeg laus. Tsis txhob siv txawm tias OTC kev kho mob rau cov neeg laus ntawm cov menyuam hnub nyoog qis dua 2 xyoos.
Kauj Ruam 3. Tshem cov nplai los ntawm kev zaws koj tus menyuam lub taub hau
Feem ntau, cov nplai uas tsim rau ntawm koj tus menyuam lub taub hau tuaj yeem tshem tawm nrog zaws maj mam. Siv koj cov ntiv tes los yog ntaub ntaub mos muag. Ntub tus menyuam cov plaub hau nrog dej sov thiab maj mam txhuam cov tawv taub hau. Tsis txhob txhuam daim tawv nqaij!
Tsis txhob siv cov cuab yeej los ntxhua lossis ntxhua khaub ncaws, xws li txhuam, loofahs, lossis daim txhuam cev hnyav ntawm koj tus menyuam daim tawv nqaij
Kauj Ruam 4. Siv tsuaj zawv plaub hau me me
Tshuaj zawv zawg txhais rau cov laus laus tuaj yeem ua rau hnyav rau koj tus menyuam daim tawv nqaij. Siv tshuaj zawv plaub hau me me ib txwm tsis tu ncua, xws li Johnson & Johnson's lossis Aveeno Baby.
- Ntxuav koj tus menyuam cov plaub hau txhua hnub.
- 1% mus rau 2% ketoconazole tsuaj zawv plaub hau zoo thiab nyab xeeb rau menyuam mos, txawm hais tias koj yuav tsum tau tham nrog koj tus kws kho mob ua ntej pib kho. Nws tuaj yeem siv ob zaug ib hnub rau ob lub lis piam.
Kauj Ruam 5. Rub roj rau ntawm tawv taub hau
Yog tias zaws tsis tshem tawm cov nplai, koj tuaj yeem rub cov roj av jelly lossis cov roj ntxhia rau ntawm cov tawv nqaij tawv. Tsis txhob siv roj txiv roj.
- Cia cov roj los rau hauv daim tawv nqaij li ob peb feeb. Tom qab ntawd zawv plaub hau nrog tsuaj zawv plaub hau me me, yaug kom huv nrog dej sov thiab txhuam tus menyuam cov plaub hau li qub.
- Nco ntsoov yaug kom huv koj tus menyuam lub taub hau tom qab txhua qhov kev kho roj. Txwv tsis pub, cov roj tuaj yeem tsim thiab ua rau mob hnyav zuj zus.
Kauj Ruam 6. Da dej koj tus menyuam txhua hnub
Muab koj tus menyuam sov (tsis kub) da dej txhua 2-3 hnub. Tsis txhob da dej tus menyuam ntau tshaj 10 feeb.
Tsis txhob ua kom khaus xws li xab npum hnyav, da dej ua npuas, ntsev Epsom, lossis lwm yam ntxiv rau da dej. Cov no tuaj yeem ua rau koj tus menyuam cov tawv nqaij thiab ua rau mob hnyav ntxiv
Txoj Kev 4 ntawm 4: Kho Kab Mob Khaus Tawv Nrog Cov Ntawv Qhia
Kauj Ruam 1. Tham nrog koj tus kws kho mob txog kev kho tshuaj
Cov neeg mob uas tsis teb rau kev kho tom khw lossis tsis txaus siab rau qhov tshwm sim tuaj yeem xav tau tshuaj kho mob. Cov kws kho mob tuaj yeem sau tshuaj kho kom zoo ntxiv nrog rau cov tshuaj pleev, tshuaj pleev, tshuaj zawv plaub hau, thiab txawm hais tias siv tshuaj qhov ncauj yog tias tshuaj zawv plaub hau OTC tsis muaj txiaj ntsig. Kev kho lub teeb UV kuj tseem yog qhov kev xaiv.
Tshuaj zawv plaub hau thiab tshuaj pleev corticosteroids tau txais txiaj ntsig, tab sis tuaj yeem kim thiab yuav muaj kev phiv tsis zoo nrog kev siv mus sij hawm ntev. Cov tshuaj zawv plaub hau no thiab lwm yam tshuaj tsuas yog siv thaum cov tshuaj tom khw yuav tsis ua haujlwm
Kauj Ruam 2. Siv tshuaj zawv plaub hau nrog tshuaj tua kab mob
Hom tshuaj zawv plaub hau feem ntau siv rau tawv taub hau yog tshuaj zawv plaub hau. Feem ntau cov tshuaj zawv plaub hau muaj qhov sib xyaw ntawm 1% ciclopirox thiab 2% ketoconazole.
- Qhov tshwm sim feem ntau ntawm cov tshuaj zawv plaub hau suav nrog khaus, kub hnyiab, tawv nqaij qhuav, thiab khaus.
- Cov tshuaj zawv plaub hau no tau siv txhua hnub lossis tsawg kawg ob zaug hauv ib lub lis piam thaum lub sijhawm tau teev tseg. Ib txwm ua raws cov lus qhia ntawm pob ntawv lossis tshuaj.
Kauj Ruam 3. Sim tshuaj zawv plaub hau nrog corticosteroids
Cov tshuaj zawv plaub hau no pab txo qhov mob thiab txo qhov khaus thiab ua rau tawv taub hau. Cov tshuaj zawv plaub hau corticosteroids suav nrog cov khoom xyaw xws li 1.0% hydrocortisone, 0.1% betamethasone, 0.1% clobetasol, thiab 0.01% fluocinolone.
- Cov kev mob tshwm sim feem ntau tshwm sim tom qab siv ntev thiab yuav suav nrog ua tawv nqaij, khaus, ua rau tawv nqaij, thiab tawv nqaij hypopigmentation (poob xim xim ntawm koj cov tawv nqaij, uas ua rau pom ntawm daim tawv nqaij). Cov neeg feem coob uas siv cov tshuaj zawv plaub hau no tsuas yog rau lub sijhawm luv luv yuav tsum tsis txhob muaj kev phiv los tsis zoo.
- Cov tshuaj zawv plaub hau no muaj cov tshuaj steroids, thiab me ntsis ntawm cov tshuaj tuaj yeem nkag mus rau hauv cov hlab ntshav. Yog tias koj muaj ntshav qab zib lossis rhiab rau cov tshuaj steroids, koj yuav tsum nco ntsoov tham nrog cov teeb meem no nrog koj tus kws kho mob.
- Nco ntsoov tias cov tshuaj zawv plaub hau corticosteroid zoo li kim dua li lwm txoj kev kho mob.
- Cov tshuaj zawv plaub hau no tuaj yeem siv txhua hnub lossis ob zaug txhua hnub thaum lub sijhawm tau teev tseg.
- Kev siv tshuaj zawv plaub hau thiab tshuaj tua kab mob corticosteroid tib lub sijhawm yuav muaj kev nyab xeeb thiab ua tiav cov txiaj ntsig zoo dua. Tham nrog koj tus kws kho mob txog kev sib txuas ob qho no.
Kauj Ruam 4. Siv lwm yam tshuaj kho mob
Txog rau cov tawv taub hau, tshuaj zawv plaub hau yog qhov feem ntau xaiv hom kev kho mob. Koj tseem tuaj yeem sim qab zib, pleev tshuaj, roj, lossis ua npuas dej uas muaj ib lossis ntau qhov ntawm cov khoom siv tshuaj saum toj no.
- Daim ntawv tshuaj tua kab mob hu ua azoles yog kev kho mob zoo rau tawv taub hau. Ketoconazole yog tus neeg siv feem ntau tau sau tseg thiab tau ua pov thawj zoo hauv ntau qhov kev sim tshuaj.
- Lwm qhov kev kho mob raws txoj cai siv Ciclopirox, ib hom hydroxy pyridine antifungal. Nws muaj raws li qab zib, gel, lossis tshuaj.
- Corticosteroids kuj tseem tuaj yeem muab tshuaj pleev lossis pleev tshuaj pleev.
Kauj Ruam 5. Sim kho lub teeb
Kev kho lub teeb, lossis kho duab hluav taws xob, qee zaum tuaj yeem pab kho mob taub hau. Nws feem ntau ua ke nrog tshuaj xws li psoralen.
- Vim tias kev kho lub teeb cuam tshuam nrog lub teeb ci ultraviolet, nws ua rau muaj kev pheej hmoo pheej hmoo ntawm mob qog noj ntshav ntawm daim tawv nqaij.
- Hom kev kho mob no feem ntau yog tshwj tseg rau cov tib neeg uas tawv taub hau yog tshwm sim los ntawm atopic dermatitis, lossis seborrheic dermatitis yog qhov dav. Nws tsis tuaj yeem siv rau menyuam mos lossis menyuam yaus.
Kauj Ruam 6. Tham nrog koj tus kws kho mob txog lwm txoj kev kho mob
Muaj ob peb lwm txoj hauv kev los kho cov tawv taub hau, tab sis lawv tau tshwj tseg raws li kev kho mob zaum kawg vim tias lawv tuaj yeem ua rau muaj kev phiv loj. Txawm li cas los xij, yog tias tsis muaj lwm txoj kev kho mob ua haujlwm, koj yuav xav sab laj nrog koj tus kws kho mob txog lwm txoj kev kho mob.
- Cov kua nplaum los yog cov tshuaj pleev uas muaj tacrolimus (Protopic) thiab pimecrolimus (Elidel) yuav muaj txiaj ntsig zoo rau kev kho tawv taub hau. Txawm li cas los xij, lawv muaj kev pheej hmoo mob qog noj ntshav ntau dua thiab kim dua li corticosteroids.
- Terbinafine (Lamisil) thiab butenafine (Mentax) yog cov tshuaj tua kab mob hauv qhov ncauj rau tawv taub hau. Lawv tuaj yeem cuam tshuam nrog cov enzymes tshwj xeeb hauv lub cev lossis ua rau muaj kev fab tshuaj lossis teeb meem daim siab. Qhov no txwv lawv siv rau kev kho mob ntawm tawv taub hau.
