Kab mob siab C yog kab mob sib kis uas ua rau mob siab thiab ua rau mob ntev. Cov neeg feem coob uas muaj kab mob siab C tsis pom muaj tsos mob li nws ua rau lawv lub siab puas tsuaj - feem ntau tom qab ntau xyoo. Vim nws qhov kev puas tsuaj dhau sijhawm, kab mob siab C feem ntau suav tias yog mob hnyav dua li kab mob siab A lossis B. Tus kab mob siab hom C (HCV) feem ntau kis ntawm tib neeg los ntawm cov ntshav tsis huv, feem ntau los ntawm kev siv cov koob thaum siv tshuaj tsis raug cai. Tshuaj tiv thaiv kab mob yog kev kho mob tseem ceeb rau HCV thiab cov tshuaj tshiab muaj cov kev kho tau zoo heev nrog rau ob peb yam kev mob tshwm sim tsawg, txawm hais tias kev tiv thaiv thiab kev hloov pauv hauv lub neej kuj tseem ceeb.
Cov kauj ruam
Ntu 1 ntawm 3: Tau Txais Kev Kho Mob rau HCV
Kauj Ruam 1. Tham nrog koj tus kws kho mob
Thawj cov tsos mob ntawm tus kab mob siab hom C tshwm sim nyob rau thawj rau lub hlis ntawm kev kis mob (mob HCV), tab sis lawv feem ntau mob me me thiab, feem ntau, yuav tsis tshwm sim kiag li. Tsuas yog 20-30% ntawm cov neeg uas muaj HCV qhia pom cov tsos mob tshwm sim. Cov no feem ntau suav nrog: qaug zog, ua npaws me me, xeev siab, mob leeg thiab mob pob qij txha, txo qhov qab los noj mov, mob plab, tso zis tsaus xim thiab ua xim daj rau ntawm daim tawv nqaij thiab qhov muag (jaundice). Yog tias koj pom ib qho ntawm cov tsos mob no, tshwj xeeb tshaj yog tias koj siv lossis tau siv tshuaj IV tsis raug cai lossis tau txais kev tso ntshav ntshav yav dhau los, tom qab ntawv teem sijhawm nrog koj tus kws kho mob kom kuaj thiab kuaj.
- HCV ntev yog feem ntau asymptomatic. Cov neeg uas muaj tus kab mob HCV feem ntau muaj kab mob siab ntev thiab. Cov tsos mob ntsig txog tus kab mob siab ntev muaj xws li: cov kua dej ntau hauv koj lub plab (hu ua ascites), o ntawm koj ob txhais ceg (hu ua edema), tawv nqaij tawv, kab laug sab kab mob ntawm daim tawv nqaij, tawv nqaij, txo qis ntshav muaj peev xwm, poob qhov hnyav, tsis tsaug zog, tsis meej pem thiab hais lus tsis meej.
- Koj tus kws kho mob yuav xaj ntshav thiab kuaj ntshav uas saib rau HCV thiab qib siab ntawm cov enzymes siab, uas qhia txog kev puas tsuaj rau lub siab.
- Hauv ntau qhov xwm txheej, koj tus kws kho mob tuaj yeem pom zoo kom kuaj lub siab - ua piv txwv me me ntawm daim tawv nqaij (ntawm qhov ntev, rab koob nyias) thiab saib nws hauv qab lub tsom iav txhawm rau pov thawj qhov raug mob.
Kauj Ruam 2. Ua siab ncaj txog koj kev siv tshuaj
Thaum sab laj nrog koj tus kws kho mob, nws yog ib qho tseem ceeb kom muaj kev ncaj ncees txog yav dhau los lossis tam sim no keeb kwm ntawm kev txhaj tshuaj tsis raug cai, xws li heroin, vim tias nws yog qhov kev pheej hmoo loj tshaj rau kev cog lus kab mob siab C thiab ntau lwm yam kev kis mob. Tus kws kho mob-tus neeg tsis pub lwm tus paub yuav tiv thaiv koj kom tsis txhob muaj teeb meem nrog txoj cai lij choj, tshwj tsis yog koj tso koj tus menyuam lossis lwm tus neeg raug mob ncaj qha los ntawm kev siv lossis muag.
- Nyob ntawm koj tsev neeg qhov xwm txheej thiab keeb kwm ntawm kev siv yeeb tshuaj, kev pabcuam hauv zej zog yuav raug qhia thiab yuav tsum tau koom nrog.
- Yog tias koj cev xeeb tub thiab siv tshuaj tsis raug cai, koj tus kws kho mob yuav xav tias ua raws cai lossis yuam los ntawm txoj cai (nyob ntawm lub xeev) txhawm rau yuam kev kho quav tshuaj rau koj yog li koj tus menyuam tsis raug mob ntxiv lawm.
- Kev tau txais kev kho mob rau koj kev quav yeeb quav tshuaj yog ib qho tseem ceeb, yog tias tsis yog li ntawd, ntau dua li kev tiv thaiv kab mob siab C. Nrhiav kev kho mob tam sim ntawd.
Kauj Ruam 3. Tham nrog koj tus kws kho mob txog tshuaj tua kab mob
Thaum nws tau tsim los tias koj muaj kab mob siab C, thawj (thiab tsuas yog) kev kho mob yog nrog cov tshuaj tiv thaiv kab mob uas txhais tau tias tshem HCV ntawm koj lub cev.
- Cov tshuaj tiv thaiv kab mob tshiab tshiab tshwj xeeb rau HCV tau muab cais ua cov protease inhibitors lossis polymerase inhibitors thiab suav nrog: boceprevir (Victrelis), telaprevir (Incivek), simeprevir (Olysio), sofosbuvir (Sovaldi) thiab daclatasvir (Daklinza).
- Feem ntau siv cov tshuaj tiv thaiv kab mob qub rau kab mob siab mob siab suav nrog: pegylated interferon (Roferon-A, Intron-A, Rebetron, Alferon-N, Peg-Intron), ribavirin (Rebetol), lamivudine (Epivir-HBV), adefovir dipivoxil (Hepsera) thiab entecavir (Baraclude).
- Lub hom phiaj ntawm kev kho tshuaj tua kab mob yog kom tsis muaj HCV kuaj pom hauv koj lub cev yam tsawg 3 lub hlis tom qab koj ua tiav cov tshuaj. Qhov no txhais tau tias koj tau kho lawm.
- Txawm hais tias tshuaj los kho tus kab mob siab C tau zoo dua nyob rau ntau caum xyoo, lawv tseem tuaj yeem muaj kev phom sij loj, xws li cov tsos mob zoo li mob khaub thuas, qaug zog, poob plaub hau, poob siab thiab puas tsuaj rau cov ntshav liab thiab/lossis cov qe ntshav dawb.
Kauj Ruam 4. Noj tshuaj tiv thaiv kab mob raws li qhia
Cov tshuaj tiv thaiv kab mob qub tau niaj hnub noj thiab ntev txog 72 lub lis piam kom tshem tau HCV lub cev yam tsis tau kho tus nqi ntau, tab sis kev phiv tshuaj yog ib qho kev txhawj xeeb ntau vim muaj tshuaj lom. Cov tshuaj tiv thaiv kab mob tshiab tshaj yuav zoo dua ntawm kev tua HCV, yog li lawv tuaj yeem siv rau lub sijhawm luv (txhua hnub rau ntawm 12-24 lub lis piam) thiab yog li ua rau tsis muaj kev phom sij loj. Yog li ntawd, ua raws koj tus kws kho mob cov lus qhia kom ze kom tsis txhob muaj kev phiv tshwm sim.
- Qee zaum kev sib txuas cov tshuaj tiv thaiv kab mob tshiab nrog cov uas twb muaj lawm (ribavirin nrog interferon, piv txwv) tuaj yeem muaj txiaj ntsig zoo dua li kev kho tshuaj ib leeg.
- Kev kho tshuaj interferon yog txhaj los ntawm koj tus kws kho mob, tab sis feem ntau lwm cov tshuaj tiv thaiv kab mob tau hais los ua tshuaj hauv tsev. Nws yog qhov zoo tshaj plaws ib txwm noj tshuaj tiv thaiv kab mob nrog zaub mov lossis tom qab noj mov.
- Cov txheej txheem thiab ntau npaum li cas ntawm cov tshuaj tiv thaiv kab mob sib txawv nyob ntawm tus kab mob siab hom C, qhov ua rau lub siab puas thiab lwm yam mob.
Kauj Ruam 5. Npaj kom muaj peev xwm hloov tau daim siab
Yog tias koj lub siab raug mob hnyav thiab nws tsis ua haujlwm zoo, tom qab ntawv hloov daim siab los ua qhov kev xaiv tau. Yog tias koj tus kws kho mob pom tias koj lub siab puas tsuaj txaus, nws tuaj yeem tso koj rau hauv daim ntawv tos rau kev hloov pauv. Tau txais kev hloov pauv lub siab tsis yog qhov tseeb - koj tuaj yeem tos ntau xyoo, thiab qee tus neeg mob txawm tuag thaum tos kev hloov pauv.
- Thaum hloov pauv, tus kws phais mob tshem tawm ntau ntawm koj lub siab puas li sai tau thiab hloov nws nrog lub siab noj qab haus huv los ntawm tus neeg pub dawb tuag lossis ib feem ntawm cov nqaij mos noj qab nyob zoo los ntawm tus pub dawb. Cov nqaij daim siab tau loj hlob sai thiab tuaj yeem rov tsim nws tus kheej zoo dua li lwm yam kabmob.
- Paub tias kev hloov pauv daim siab feem ntau tsis yog kho rau kab mob siab C, vim kev kho nrog tshuaj tua kab mob feem ntau yuav tsum kho tus kab mob txuas ntxiv mus.
- Qee yam tuaj yeem ua rau koj tsis tsim nyog nyob hauv daim ntawv tos hloov pauv. Piv txwv li, koj yuav tsum tsis txhob haus cawv kom txiav txim siab hloov ntshav siab. Tham nrog koj tus kws kho mob txog yam koj yuav tsum ua kom ntseeg tau tias muaj chaw nyob hauv daim ntawv teev npe.
- Hauv kwv yees li 50% ntawm cov neeg mob uas muaj kab mob siab ntev uas tau hloov pauv daim siab, HCV tau rov ua dua thiab ua rau lub siab raug mob dua. Nco ntsoov tias koj tau kuaj kab mob siab C txhua peb lub hlis tom qab hloov chaw.
- 5-xyoo kev muaj sia nyob tom qab hloov daim siab yog nruab nrab ntawm 60-80%, nyob ntawm kev phais mob tshwj xeeb, kev noj qab haus huv ntawm daim tawv nqaij tshiab thiab kev ua neej nyob ntawm tus neeg mob.
- Kev kho kab mob siab C thaum ntxov tiv thaiv daim siab puas.
Ntu 2 ntawm 3: Sim Tsis Tau Txais Kev Kho Tshuaj Kho Mob rau HCV
Kauj Ruam 1. Nkag siab cov kev txwv ntawm lwm txoj kev kho mob
Cov pov thawj rau feem ntau cov tshuaj ntsuab thiab lwm txoj kev xav yog cov ntsiab lus - lub ntsiab lus nws tau txais kev txhawb nqa nkaus xwb los ntawm kev paub tus kheej thiab tsis nyuaj rau kev sim tshawb fawb. Qhov no txhais tau tias tsis muaj pov thawj pom tseeb tias ib qho ntawm cov kev kho mob uas teev tseg hauv qab no yuav muaj txiaj ntsig zoo.
- Piv txwv li, kev tshawb fawb tau qhia tias thistle mis, uas tau xav txhawb kev noj qab haus huv daim siab, yog hais txog kev siv tau zoo li cov placebo hauv kev kho kab mob siab.
- Zinc, nyiaj colloidal, thiab ntau lwm yam tshuaj ntxiv tau pom tias tsis muaj txiaj ntsig zoo ntawm kev kho HCV. Qee qhov, suav nrog zinc thiab colloidal nyiaj, tuaj yeem ua rau txaus ntshai thiab lom.
Kauj Ruam 2. Tham nrog kws tshuaj ntsuab lossis naturopath
Noj tshuaj ntsuab thiab/lossis tshuaj ntxiv rau kev kis kab mob thiab lwm yam kab mob feem ntau tsis meej pem thiab nyuaj rau nkag siab txog lawv cov peev txheej ua tau zoo. Koj tus kws kho mob tsis zoo yuav paub ntau txog cov tshuaj ntsuab/tshuaj ntxiv thiab cov vev xaib kho mob feem ntau tsis hais txog lawv, yog li koj yuav tsum nrhiav kev paub tus kws paub noj qab haus huv zoo. Daim ntawv tso cai tshuaj ntsuab, naturopaths lossis txawm tias tus kws kho mob caj dab yuav yog txoj hauv kev zoo los pib.
- Siv sijhawm zoo hauv online tshawb fawb ntau yam tshuaj ntsuab/tshuaj ntxiv uas tuaj yeem ua rau muaj txiaj ntsig zoo rau kab mob siab hom C. Hmoov tsis zoo, cov ntaub ntawv tshwj xeeb ntawm cov tshuaj tsis tshua muaj los vim tias muaj ntau yam kev hloov pauv tau koom nrog.
- Ib txwm qhia koj tus kws kho mob yog tias koj tab tom noj lossis xav noj tshuaj ntsuab/tshuaj ntxiv vim tias qee qhov yuav cuam tshuam nrog kev phom sij txaus ntshai. Feem ntau, tshuaj ntsuab thiab tshuaj tuaj yeem siv tau tib lub sijhawm. Tsis txhob tso tseg txoj kev kho mob.
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Raws li cov lus qhia dav dav, koj tuaj yeem siv tshuaj ntsuab ua cov tshuaj qhuav qhuav (tsiav tshuaj, hmoov, tshuaj yej) lossis tinctures (cawv rho tawm).
- Tshwj tsis yog muaj lwm yam qhia, ua tshuaj ntsuab tshuaj ntsuab nrog 1 tsp. ntawm cov khoom cog qhuav rau ib khob dej sov heev.
- Khaws npog txog li 20 feeb, tshwj xeeb tshaj yog tias koj siv cov hauv paus hniav ntawm tsob ntoo.
- Haus ntawm 2-4 khob ntawm cov tshuaj ntsuab tshuaj ntsuab ib hnub.
Kauj Ruam 3. Noj cov mis thistle ntxiv
Mis thistle extract tau siv los kho teeb meem daim siab rau ntau pua xyoo. Qhov muaj txiaj ntsig zoo tshaj plaws hauv mis thistle yog hu ua silymarin, uas tau pom los tiv thaiv daim siab los ntawm ntau yam kab mob, tshuaj lom, cawv thiab ntau yam tshuaj. Cov kev tshawb fawb tau sib xyaw, tab sis mis thistle (silymarin) zoo li muaj peev xwm los txo cov tsos mob ntawm tus kab mob siab ntev thiab txhim kho lub neej zoo, txawm hais tias nws yuav tsis tas li txhim kho kev ntsuas lub siab lossis txo qis HCV hauv cov ntshav.
- Saib rau tus qauv silymarin rho tawm uas muaj 70% silybin rau qhov ua tau zoo tshaj plaws, raws li lawv zoo li ua tau zoo tshaj plaws.
- Silybin yog cov tshuaj muaj zog tiv thaiv kab mob thiab tiv thaiv kab mob uas tuaj yeem ua rau lub cev tiv thaiv kab mob, uas yog vim li cas nws thiaj li pab tau rau txhua qhov ua rau mob siab thiab mob siab rau.
- Cov neeg uas muaj kev tsis haum ragweed yuav tsum tau ceev faj nrog cov khoom thistle mis. Mis thistle kuj tseem tuaj yeem muaj cov tshuaj zoo li estrogen, yog li cov neeg uas muaj cov tshuaj tiv thaiv hormone (mob qog noj ntshav, piv txwv) yuav tsum tau ceev faj ib yam.
- Qhov koob tshuaj zoo los pab kho tus kab mob siab C tsis paub, yog li yuav tsum muaj kev sim sim.
Kauj Ruam 4. Xav txog kev siv SNMC (Muaj zog dua Neominophagen C)
SNMC yog cov kua ntxiv uas muaj glycine, glycyrrhizin thiab cysteine hauv 20: 2: 1 piv txhua yam sib xyaw hauv cov kua ntsev. SNMC muaj txiaj ntsig zoo los txo cov tsos mob ntawm daim siab, txhim kho daim siab ua haujlwm (raws li cov enzymes hauv cov ntshav) thiab kho cov ntaub so ntswg, tab sis nws tsis ncaj qha tua HCV.
- SNMC kev daws teeb meem feem ntau yog siv los ntawm kev txhaj tshuaj txhua hnub (IV), txawm hais tias qee qhov kev tshawb fawb tsis ntev los no qhia tias cov ntawv hauv qhov ncauj (haus nws) yuav zoo ib yam rau kab mob siab ntev.
- Cov qauv tsim ntawm SNMC yog 2, 000 mg ntawm glycine, 200 mg ntawm glycyrrhizin thiab 100 mg ntawm cysteine txhua qhov sib xyaw hauv 100cc IV lub hnab ntim cov kua ntsev.
- Glycyrrhizin yog lub luag haujlwm tseem ceeb hauv cov hauv paus licorice, uas tseem tau siv los kho tus kab mob siab rau ntau pua xyoo.
Kauj Ruam 5. Sim Cordyceps nceb
Cordyceps yog hom nceb uas nquag siv hauv tshuaj suav tshuaj los kho kab mob siab. Qee qhov kev tshawb fawb qhia pom Cordyceps nceb tuaj yeem txhawb kev tiv thaiv kab mob thiab txhim kho lub siab ua haujlwm hauv cov neeg mob siab mob siab B, yog li nws yuav tsim nyog sim rau kab mob siab C. Ib qho tshuaj zoo rau kab mob siab C tsis paub, yog li yuav tsum muaj kev sim sim.
- Cordyceps tuaj yeem ua rau cov ntshav muaj peev xwm khov, yog li ceev faj yog tias koj tab tom noj tshuaj kom ntshav tsawg. Ib txwm qhia koj tus kws kho mob txog txhua yam tshuaj ntxiv uas koj tab tom noj yog li tsis muaj kev pheej hmoo ntawm qhov tsis zoo nrog cov tshuaj.
- Lwm hom nceb uas pab kho tus kab mob siab B ntev thiab tseem tuaj yeem pab tau rau kab mob siab C yog Reishi nceb.
Kauj Ruam 6. Kuaj nrog koob tshuaj vitamin C
Vitamin C (ascorbic acid) tsis yog kev kho mob ncaj qha rau kab mob siab C, tab sis nws tau xav los ntawm qee qhov tshuaj ntau tuaj yeem pab txhawb kev tiv thaiv kab mob kom tshem tawm cov kab mob los ntawm cov ntshav. Qhov kev ntseeg no, txawm li cas los xij, tsis txhawb nqa los ntawm kev tshawb fawb tshawb fawb. Vitamin C tseem yog cov tshuaj tiv thaiv kab mob muaj zog uas muaj qee qhov muaj peev xwm tiv thaiv kab mob, yog li nws yuav tsim nyog sim nrog HCV vim nws muaj kev nyab xeeb txheeb ze thiab tsis muaj kev siv nyiaj.
- Cov tshuaj vitamin C siab ntau los ntawm 3, 000 mg txog 10, 000 mg txhua hnub, kis thoob ib hnub. Cov tshuaj vitamin tuaj yeem siv ua tshuaj ntsiav, txhaj tshuaj rau cov leeg lossis IV hnab.
- Qhov koob tshuaj zoo los pab kho tus kab mob siab C tsis paub, yog li yuav tsum muaj kev sim sim.
- Nws yog qhov zoo tshaj los tsim kom tau koob tshuaj ntau dua txhua hnub thiab tsis noj ntau dua 1, 000 mg ib zaug vim tias nws tuaj yeem ua rau lub plab xoob thiab raws plab raws lub sijhawm luv.
- Nco ntsoov tias kev siv tshuaj vitamin C ntau tuaj yeem ua rau lub raum pob zeb, tab sis qhov no yog sib cav.
Kauj Ruam 7. Kawm paub txog SBEL1
Ib qho tshiab tau tshawb pom thiab sim Suav cov tshuaj ntsuab sib xyaw hu ua SBEL1 zoo li muaj peev xwm tiv thaiv thiab tua HCV li ntawm 90%, tsawg kawg hauv kev tshawb fawb lab ntawm tib neeg lub siab lub hlwb. Kev tshawb fawb ntawm cov neeg mob HCV yog tom ntej, yog li kawm paub ntau ntxiv txog SBEL1 thiab nco ntsoov nws rau qhov muaj peev xwm siv yav tom ntej tiv thaiv kab mob siab.
- SBEL1 tau muab rho tawm los ntawm cov tshuaj ntsuab uas pom hauv Taiwan thiab Yav Qab Teb Tuam Tshoj ib txwm siv los ntawm cov neeg hauv zej zog los kho mob caj pas thiab mob o.
- Cov kws tshawb fawb zoo siab tias SBEL1 tuaj yeem ua rau muaj kev cuam tshuam loj rau kab mob siab C thoob ntiaj teb, raws li nws kwv yees tias yuav cuam tshuam rau 150-200 lab tus tib neeg thiab ua rau ntau dua 350, 000 tus neeg tuag txhua xyoo.
Ntu 3 ntawm 3: Tiv Thaiv Kab Mob Siab C
Kauj Ruam 1. Tsis txhob faib koob
Kab mob siab C (thiab B) kis los ntawm kev sib cuag nrog cov ntshav muaj kab mob, yog li cov neeg siv tshuaj tsis raug cai uas faib cov koob txhaj tshuaj yog qhov pheej hmoo loj tshaj. Yog li ntawd, tsis txhob siv cov tshuaj tag nrho (lub hom phiaj) lossis ib txwm siv rab koob huv, tsis siv rau kev txhaj tshuaj.
- Ntxiv nrog rau koob, tsis txhob faib cov khoom siv tshuaj, xws li koob txhaj tshuaj, ntim khoom lossis lwm yam khoom siv npaj - lawv txhua tus tuaj yeem muaj kab mob sib kis nrog cov ntshav.
- Cov neeg siv Heroin tshwj xeeb yog muaj kev pheej hmoo vim tias muaj feem yuav siv koob thiab koob txhaj tshuaj kom xa cov tshuaj ncaj qha mus rau hauv cov ntshav.
- Ntau lub xeev muaj txoj haujlwm hloov pauv koob kom nyab xeeb, uas muab qhov chaw rau tib neeg tig rau siv cov koob thiab tau txais koob tshiab, tsis muaj menyuam, tsis muaj lus nug. Qhov kev cia siab yog txhawm rau tiv thaiv kev kis tus kabmob xws li HCV thiab AIDS los ntawm kev faib cov koob txhaj tshuaj.
Kauj Ruam 2. Xyaum sib deev kom nyab xeeb
Muaj kev tiv thaiv kev sib deev nrog ib tus neeg uas kis tau tuaj yeem kis tus kab mob siab ua rau muaj kab mob, txawm hais tias nws muaj ntau dua nrog tus kab mob siab hom B (HBV) dua li HCV vim li cas tsis nkag siab kiag li. Txawm li cas los xij, ib txwm siv hnab looj tes rau kev sib deev, txawm tias nrog cov neeg koj xav tias koj paub zoo.
- Kev tiv thaiv tsis tau txais kev sib deev muaj qhov pheej hmoo siab tshaj plaws ntawm kev kis tus kab mob STDs thiab lwm yam kab mob hauv cov ntshav xws li HCV.
- Txog li 40% ntawm kev kis tus kab mob HCV tsis paub vim li cas, txawm tias feem pua zoo ntawm cov xwm txheej no yog los ntawm kev zais yeeb tshuaj yeeb tshuaj los ntawm tus txij nkawm thiab lwm tus tseem ceeb.
Kauj Ruam 3. Ceev faj nrog tattoos thiab tho
Txawm hais tias lawv tsis yog cov txheej txheem sib kis ntawm kev kis tus kab mob, tseem muaj kev pheej hmoo nrog kev tho thiab tattooing vim tias lawv siv rab koob txhawm rau txhawm rau tawv nqaij. Yog li ntawd, ceev faj txog kev tho lub cev thiab tattoo thiab ib txwm xaiv lub khw muaj koob npe uas nyob ntawd ib ntus. Nug tus muab kev pabcuam seb lawv mus li cas txog kev ntxuav lawv cov cuab yeej thiab tiv thaiv kev xa cov ntshav tsis huv.
- Yog tias lub khw lossis chav ua haujlwm zoo li kev zam lossis ua siab phem rau koj cov lus nug zoo, mus rau lwm qhov.
- Nco ntsoov tias cov chaw muab kev pabcuam ib txwm siv tshuaj tsis huv lossis koob tshiab. Txiav txim siab yuav koj tus kheej cov cuab yeej tsis muaj menyuam thiab muab rau cov neeg ua haujlwm siv rau koj.
Kauj Ruam 4. Txiav cawv
Txo koj txoj kev haus cawv (lossis tso tseg kiag) tsis yog ib txoj hauv kev tiv thaiv kab mob siab C ncaj qha, tab sis cawv (ethanol) yog tshuaj lom rau lub siab thiab ua kom nrawm dua ntawm txhua tus kab mob siab. Yog li ntawd, txwv koj qhov kev siv kom tsis pub ntau tshaj ib mus rau ob khob dej haus txhua hnub yog tias koj noj qab nyob zoo, tab sis nres tam sim yog tias koj muaj kab mob uas cuam tshuam rau koj lub siab.
- Binge haus cawv (ntau dua peb mus rau plaub haus thaum yav tsaus ntuj) tshwj xeeb tshaj yog ua rau koj lub siab puas tsuaj, tshwj xeeb yog koj muaj hom kab mob siab hom.
- Cawv raws cawv (vodka, whiskey) ua rau koj lub siab ntau dua li cawv liab, uas muaj qee qhov txiaj ntsig kev noj qab haus huv vim yog cov ntsiab lus antioxidant. Npias yog nruab nrab ntawm ob qhov kev puas tsuaj.
Lub tswv yim
- Ua raws li koj qhov kev kho tshuaj tiv thaiv kab mob nrog kuaj ntshav tas mus li txhawm rau tshuaj xyuas HCV txhawm rau pab koj tus kws kho mob paub seb koj puas xav tau kev kho tshuaj ntxiv mus.
- Cov ntshav thiab cov khoom siv ntshav tau siv rau kev sib kis tau kuaj pom ob hom kab mob siab B thiab C, tab sis qhov no tsis tas li. Yog tias koj tau txais kev hloov ntshav lossis hloov pauv lub cev ua ntej Lub Xya Hli 1992, koj yuav tsum raug kuaj mob HCV.
- Cov neeg ua haujlwm saib xyuas kev noj qab haus huv yuav tsum tau ua kev tiv thaiv thaum tuav ntshav thiab lwm yam kua hauv lub cev. Ib txwm hnav hnab looj tes yog qhov yuav tsum tau ua.
- Yog tias tus neeg ua haujlwm saib xyuas mob nkeeg nrog tus neeg mob lub koob, nws yuav tsum xav tias tus neeg mob muaj HCV lossis HIV. Tus neeg yuav tsum mus rau nws lub chaw haujlwm ntawm kev noj qab haus huv tam sim ntawd txhawm rau kuaj ntxiv. Thaum tsis muaj kev tiv thaiv HCV, muaj kev tiv thaiv kab mob HIV uas yuav tsum tau muab tsis hais tus neeg mob HIV li cas, vim tias tus neeg mob tau nyuam qhuav raug nthuav tawm thiab kuaj tsis raug.
- Tsis zoo li cov lus xaiv, tsis tau muaj ntawv tshaj tawm txog kab mob siab mob kis los ntawm kev kho kab mob hauv Asmeskas
