Cov tawv nqaij thiab qhov txhab tuaj yeem ua rau tsis zoo thiab raug mob. Nyob ntawm qhov hnyav ntawm koj qhov raug mob, koj yuav xav nrhiav kev pab kho mob, lossis koj tuaj yeem tuaj yeem kho nws tus kheej hauv tsev. Yog tias koj muaj qhov txhuam hniav, ntxuav koj txhais tes ua ntej ntxuav thiab hnav lub qhov txhab. Yog tias koj muaj daim tawv nqaij, koj yuav tsum tsis txhob txiav tawm ntawm daim tawv nqaij. Ua tib zoo tso ntshav tawm, ntxuav qhov txhab, thiab tom qab ntawv nrhiav kev pab kho mob.
Cov kauj ruam
Ntu 1 ntawm 2: Ntxuav qhov txhab
Kauj Ruam 1. Ntxuav koj txhais tes
Ua ntej koj nqis tes ua txhawm rau txhawm rau txhawm rau tawv nqaij lossis tawv nqaij, koj yuav tsum ua kom ntseeg tau tias koj tab tom txo qis qhov muaj feem yuav kis mob. Kev txhuam nws tus kheej tsis zoo li yuav mob hnyav, tab sis yog tias nws kis tus kab mob koj tuaj yeem mob hnyav. Ua tib zoo ntxuav koj txhais tes nrog xab npum thiab dej, ua ntej koj tig ntsej mloog qhov txhab.
Yog tias koj nkag tau cov hnab looj tes looj uas tsis muaj menyuam koj tuaj yeem hnav cov no ib yam
Kauj Ruam 2. Tsis txhob los ntshav
Thaum koj tau ntxuav koj txhais tes, koj tuaj yeem tig koj lub ntsej muag rau qhov puas. Nyob ntawm qhov hnyav ntawm kev txhuam koj yuav tsum tau ua haujlwm kom tsis txhob los ntshav. Feem ntau rau qhov puas me me qhov no yuav tsis yog teeb meem loj, thiab txiav me me ib txwm nres los ntshav ntawm lawv tus kheej. Yog tias lub qhov txhab txuas ntxiv los ntshav, nias lub ncoo kom tsis muaj menyuam lossis hnav khaub ncaws tawm tsam nws. Thov khov thiab khov kho rau qhov txhab.
- Siv Telfa cov khaub ncaws hnav, cov ntaub qhwv tsis xeb uas nws yuav tsis lo rau qhov txhaws ntawm qhov txhab.
- Yog tias ntshav pib ntws los ntawm kev hnav khaub ncaws, tuav ntau txheej tawm tsam qhov txhab.
- Tsis txhob tshem cov khaub ncaws kom txog thaum koj paub tseeb tias cov ntshav tau nres lawm.
- Yog tias lub qhov txhab nyob ntawm tus ceg, tsa nws thiab txwv thiab ntws cov ntshav mus rau qhov txhab.
- Piv txwv li, yog tias koj muaj kev txhuam ntawm koj txhais caj npab, tuav nws thaum siv lub siab rau lub qhov txhab.
- Yog tias nws tsis tso ntshav tawm, nrhiav kev kho mob tam sim.
Kauj Ruam 3. Ntxuav lub qhov txhab
Thaum koj muaj ntshav los tswj, koj yuav tsum tau ntxuav lub qhov txhab kom zoo thiab kom huv si kom tsis txhob kis kab mob. Pib los ntawm kev yaug ib ncig ntawm qhov txhab nrog dej txias kom tshem tawm cov khib nyiab. Ceev faj tsis txhob ua rau lub qhov txhab hnyav dua thiab rov pib los ntshav.
- Ntxuav ib ncig ntawm qhov txhab nrog ntsev yog tias muaj. Siv cov ntsev los ntxuav cov tawv nqaij ntawm lub qhov txhab thiab thaj tsam qhov txhab pab ua kom cov tawv nqaij du thiab yog li ua rau nws yooj yim dua kom rov txuas nws mus rau ciam teb qhov txhab. Yog tias koj tsis muaj ntsev, siv xab npum thiab dej, tab sis ceev faj kom tsis txhob muab xab npum rau hauv qhov txhab.
- Rau qhov txhab me me koj tsis tas yuav siv hydrogen peroxide, iodine, lossis tshuaj ntxhua khaub ncaws zoo sib xws. Cov khoom no tuaj yeem ua rau cov nqaij raug mob. Hydrogen peroxide yuav tsum tsis txhob siv rau ntawm qhov txhab.
- Koj tuaj yeem ua tib zoo tshem tawm cov seem uas seem hauv qhov txhab nrog tus txhuam hniav. Nco ntsoov kom tsis txhob muaj kab mob tua kab mob ua ntej nrog cawv.
Kauj Ruam 4. Txiav txim seb puas yuav txiav tawm daim tawv nqaij
Yog tias koj muaj daim tawv nqaij, koj yuav tsum txiav txim siab seb puas yuav txiav qhov no ua ntej koj hnav lub qhov txhab. Cov tawv nqaij nrov nrov tshwm thaum cov tawv nqaij sib cais lawm. Muaj ob hom tawv nqaij tawv: tuab tuab thiab tuab ib nrab. Cov tuab tuab tuab tshwm sim feem ntau thaum daim tawv nqaij nyias thiab tawg, thiab feem ntau yog rau cov neeg laus.
- Cov tawv nqaij tuab tuab yuav tsum tsis txhob txiav los ntawm koj, thiab lawv yuav tsum tau kho los ntawm kws kho mob.
- Ib feem ntawm daim tawv tuab tuab tuaj yeem tshwm sim ntawm thaj tsam ntawm daim tawv tuab, xws li xib teg. Ib feem ntawm daim tawv nqaij tuab tuab tsuas yog cuam tshuam rau txheej txheej ntawm koj cov tawv nqaij.
- Koj tuaj yeem tuaj yeem qhia yog tias nws yog qhov tuab tuab ib nrab los ntawm kev nrhiav cov ntiv tes kab ntawm sab hauv qab ntawm lub nrov plig plawg.
- Yog tias koj tsis ntseeg, kho nws raws li cov tuab tuab tuab thiab tau txais kev kho los ntawm kws kho mob lossis kws saib xyuas neeg mob.
Kauj Ruam 5. Paub yog tias koj yuav tsum hu rau kws kho mob
Ua ntej koj mus txuas ntxiv thiab hnav lub qhov txhab, ua rau koj tus kheej paub txog qhov xwm txheej uas koj yuav tsum nrhiav kev pab kho mob. Yog tias koj muaj qhov txiav me me lossis puas, qhov no feem ntau yuav tsis tsim nyog. Muaj cov xwm txheej thaum qhov seem me me puas yuav xav tau kev kho mob. Cov no suav nrog:
- Yog tias daim tawv nqaij tau tawg thiab koj muaj daim tawv nqaij.
- Lub qhov txhab yog loj, sib sib zog nqus los yog khoob thiab yuav xav tau cov xaws.
- Lub qhov txhab qias neeg lossis muaj qee yam hauv nws.
- Nws yog qhov raug mob, uas tej zaum yuav tshwm sim los ntawm kev sawv ntawm tus ntsia hlau lossis tus tsiaj tom.
- Muaj cov tsos mob ntawm tus kab mob, xws li pus, tsw ntxhiab, lossis koj tsis xis nyob.
- Yog tias lub qhov txhab loj lossis qias neeg thiab koj tsis tau txhaj koob tshuaj tiv thaiv kab mob tetanus hauv tsib xyoos dhau los.
- Koj tab tom noj tshuaj uas yuav cuam tshuam rau koj qhov kev kho kom zoo.
Ntu 2 ntawm 2: Hnav qhov txhab
Kauj Ruam 1. Siv tshuaj pleev tshuaj tua kab mob rau qhov txhab
Thaum koj npaj tau hnav lub qhov txhab, koj tuaj yeem pib los ntawm kev thov ib txheej nyias ntawm cov tshuaj pleev los yog tshuaj pleev. Qhov no yuav pab ua kom cov av ntub, pab lub cev txoj kev kho kom zoo thiab txwv txoj kev pheej hmoo kis mob. Ua kom ntseeg tau tias leej twg tab tom siv tshuaj pleev tau ntxuav tes kom huv ua ntej lawv pib.
- Qee cov khoom xyaw hauv kev kho tshuaj tua kab mob tuaj yeem ua rau pob txuv tsim nyob ib ncig ntawm lub qhov txhab.
- Yog tias koj ntsib kev tsis xis nyob thiab ua pob ua pob tshwm, tsis txhob siv tshuaj pleev lossis tshuaj pleev.
Kauj Ruam 2. Npog qhov txhab
Tam sim no koj tuaj yeem thov kev hnav khaub ncaws lossis npog lub qhov txhab. Qhov no yuav pab koj ua kom lub qhov txhab huv thiab tsis txhob kis mob. Ua kom ntseeg tau tias qhov hnav khaub ncaws uas koj thov yog tsis muaj menyuam, thiab saib xyuas kom tsis txhob ua rau lub qhov txhab puas thaum koj thov nws. Ib zaug ntxiv, siv Telfa hnav khaub ncaws yog tias koj muaj.
- Yog tias koj qhov kev txiav lossis puas me me, koj yuav tsis tas yuav npog nws.
- Kev siv cov ntaub mos muag, cov ntaub npog silicone tau pom tias yuav ua rau muaj qhov ua rau daim tawv nqaij yuav rov mus rau cov nqaij ib puag ncig nrog me me kom tsis muaj necrosis (nqaij tuag).
Kauj Ruam 3. Hloov khaub ncaws tsis tu ncua
Koj yuav tsum tau hloov khaub ncaws tsis tu ncua los saib xyuas qhov txhab kom zoo. Hloov cov khaub ncaws tsawg kawg ib zaug lossis ib hnub. Yog tias cov khaub ncaws ua qias neeg lossis ntub, hloov tam sim ntawd. Ua tib zoo tshem tawm thiab hloov qhov hnav khaub ncaws, thiab xyuas kom koj tsis txhob khaus qhov txhab thiab cuam tshuam txoj kev kho.
- Thaum lub qhov txhab kho tau zoo txaus uas tsis kis tus kab mob, koj tuaj yeem tshem tawm qhov hnav khaub ncaws.
- Tawm ntawm qhov txhab tsis pom, thiab nthuav tawm nws mus rau huab cua, yuav ua kom qhov kawg ntawm txoj kev kho kom zoo.
Kauj Ruam 4. Saib rau qhov qhia tias muaj tus kab mob
Nws yog ib qho tseem ceeb uas koj yuav tsum tau kaw qhov muag ntawm qhov txhab thiab saib seb puas muaj cov tsos mob ntawm tus kab mob. Yog tias koj lub qhov txhab kho tsis zoo koj yuav tsum hu rau koj tus kws kho mob. Yog tias koj pom ib qho ntawm cov cim hauv qab no ntawm kev kis mob, koj yuav tsum mus ntsib koj tus kws kho mob kom sai li sai tau.
- Liab, o thiab sov so nyob ib ncig ntawm qhov txhab.
- Koj tau kub taub hau lossis feem ntau tsis xis nyob.
- Muaj qhov paug los yog tawm ntawm qhov txhab.
- Muaj cov kab liab liab ntawm koj cov tawv nqaij nyob ib ncig ntawm lub qhov txhab.
- Koj tab tom muaj qhov mob ntau ntxiv los ntawm qhov txhab.
