3 Txoj Hauv Kev Los Saib Xyuas Tsis Pub Lwm Tus Paub Hauv Kev Sab Laj

Cov txheej txheem:

3 Txoj Hauv Kev Los Saib Xyuas Tsis Pub Lwm Tus Paub Hauv Kev Sab Laj
3 Txoj Hauv Kev Los Saib Xyuas Tsis Pub Lwm Tus Paub Hauv Kev Sab Laj

Video: 3 Txoj Hauv Kev Los Saib Xyuas Tsis Pub Lwm Tus Paub Hauv Kev Sab Laj

Video: 3 Txoj Hauv Kev Los Saib Xyuas Tsis Pub Lwm Tus Paub Hauv Kev Sab Laj
Video: Saib Mis paub Poj niam (hluas nkauj) tus yam ntxwv lub siab 2024, Plaub Hlis Ntuj
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Kev tsis pub lwm tus paub yog ib feem tseem ceeb ntawm txoj kev sib tham. Tus neeg siv khoom yuav tsum muaj peev xwm ntseeg tau tias cov ntaub ntawv ntiag tug uas nws tau koom nrog koj yuav tsis raug nthuav tawm rau lwm tus neeg. Txhawm rau tiv thaiv lawv txoj kev sib raug zoo, tus kws pab tswv yim yuav tsum piav qhia txog cov txiaj ntsig thiab teeb meem tshwm sim hauv kev pab tswv yim thiab qhia meej txog qhov txwv ntawm kev tsis pub lwm tus neeg paub. Qhov tseem ceeb, cov kws pab tswv yim muaj lawv tus kheej cov txheej txheem kev ua haujlwm uas sib txawv me ntsis ntawm lwm cov kws kho mob hlwb thiab uas yuav txawv ntawm ib lub xeev mus rau ib lub xeev.

Cov kauj ruam

Txoj Kev 1 ntawm 3: Piav Qhia Tsis Pub Lwm Tus Paub

Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Nthuav Tawm Kauj Ruam 1
Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Nthuav Tawm Kauj Ruam 1

Kauj Ruam 1. Muab lus pom zoo tso cai

Txhawm rau muab kev pom zoo pom zoo, tus kws pab tswv yim yuav tsum piav qhia cov txiaj ntsig thiab kev pheej hmoo ntawm kev sab laj nrog rau nws cov kev xaiv. Lawv tseem yuav tsum piav qhia txog xeev txoj cai lij choj hais txog thaum twg lawv yuav raug yuam kom ua tsis pub lwm tus paub thiab piav qhia seb lawv yuav tsum ua li cas. Tus kws pab tswv yim yuav tsum thov kev tso cai sau cov kev sib tham hauv kev sau lossis los ntawm video thiab suab. Cov kws pab tswv yim muaj ntau yam teeb meem uas lawv yuav tsum tau tham thaum tham txog kev pom zoo tso cai.

  • Cov no suav nrog lub hom phiaj, lub hom phiaj, cov txheej txheem, thiab cov kev txwv ntawm kev sab laj.
  • Cov kws pab tswv yim yuav tsum tham txog lawv cov peev xwm, lawv daim ntawv pov thawj, lawv cov kev paub dhau los, lawv txoj hauv kev rau kev sab laj thiab cov lus qhia txuas ntxiv kev pabcuam yog tias tus kws pab tswv yim tsis tuaj yeem txuas ntxiv kev kho mob.
  • Koj kuj yuav tsum piav qhia tus nqi, kev sau nqi, thiab cov txheej txheem thaum tsis them nyiaj.
  • Yog tias tus saib xyuas lossis cov phooj ywg yuav tshuaj xyuas cov ntaub ntawv, qhov no yuav tsum raug sau tseg hauv cov txheej txheem tso cai pom zoo.
Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Xyuas Kauj Ruam 2
Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Xyuas Kauj Ruam 2

Kauj Ruam 2. Piav qhia cov txheej txheem tiv thaiv

Txhawm rau kom tau txais kev tso cai pom zoo koj yuav tsum piav qhia tias koj yuav tiv thaiv kev ceev ntiag tug li cas. Qhov no suav nrog qhia meej tias yuav khaws cov ntaub ntawv li cas. Nws tseem suav nrog piav qhia cov xwm txheej uas cov neeg siv khoom cov lus tsis muaj kev zais.

Qhov no siv rau kev sib txuas lus hluav taws xob ib yam nkaus, suav nrog tom qab teev xov tooj, xa xov, email, thiab kev sib tham skype. Koj yuav tsum tham txog yuav ua li cas kev ceev ntiag tug yuav tsum raug tswj nyob rau hauv cov xwm txheej zoo li no, thiab qhov kev pheej hmoo dab tsi rau cov neeg siv khoom tsis pub lwm tus paub tshwm sim thaum koj raug hu tom qab teev

Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Xyuas Kauj Ruam 3
Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Xyuas Kauj Ruam 3

Kauj Ruam 3. Muab daim ntawv rau tus neeg mob kom kos npe

Koj yuav tsum muab daim ntawv sau rau tus neeg mob kos npe, tso cai pom zoo tso cai. Qhov no yuav tsum nyob hauv koj tus neeg mob cov ntaub ntawv. Cov lus ntawm daim ntawv yuav raug hloov pauv, tab sis nws yuav tsum raug caw thiab nyeem tau yooj yim. Nws tseem yuav tsum npog feem ntau ntawm cov ntsiab lus tau hais los saum no.

Nws raug nquahu tias koj khaws daim ntawv theej ntawm lub chaw tos txais kom cov neeg mob tuaj yeem nyeem nws ua ntej tham nrog koj

Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Nthuav Tawm Kauj Ruam 4
Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Nthuav Tawm Kauj Ruam 4

Kauj Ruam 4. Tau txais kev tso cai niam txiv rau menyuam yaus

Thaum tawm tswv yim rau cov neeg hnub nyoog qis dua 18, kev pom zoo yuav tsum yog los ntawm niam txiv. Koj yuav tsum muaj ob daim ntawv cais, ib daim ntawv pom zoo tso cai pom tias cov cim me me thiab lwm qhov kev pom zoo rau kev kho menyuam yaus daim ntawv uas niam txiv kos npe.

Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Xyuas Kauj Ruam 5
Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Xyuas Kauj Ruam 5

Kauj Ruam 5. Piav qhia kev tshawb fawb

Yog tias cov rooj sib tham yuav yog lub hauv paus rau kev tshawb fawb luam tawm, qhov no yuav tsum tau nthuav tawm rau tus neeg mob. Txawm hais tias tsis yog lawv yuav tsis qhia npe thiab yuav tiv thaiv lawv qhov tsis qhia npe li cas yuav tsum tau tham.

Txoj Kev 2 ntawm 3: Tiv Thaiv Cov Ntaub Ntawv Cov Neeg Siv Khoom

Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Xyuas Kauj Ruam 6
Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Xyuas Kauj Ruam 6

Kauj Ruam 1. Khaws cov ntaub ntawv kom nyab xeeb

Txhawm rau kom tsis pub lwm tus paub, nws yog tus kws sab laj lub luag haujlwm kom khaws cov neeg siv cov ntaub ntawv kom nyab xeeb thiab nyab xeeb tsim nyog. Cov ntaub ntawv yuav tsum raug kaw qhov twg tsuas yog tus kws sab laj tuaj yeem ncav cuag lawv.

Khaws Tsis Pub Lwm Tus Paub Hauv Kev Xam Phaj 7
Khaws Tsis Pub Lwm Tus Paub Hauv Kev Xam Phaj 7

Kauj Ruam 2. Tiv thaiv cov ntaub ntawv hauv tsev

Nws yog ib qho tseem ceeb uas koj kaw cov ntaub ntawv hauv tsev thiab hauv chaw ua haujlwm. Txawm li cas los xij, koj yuav xav tau kom deb ntawm koj lub rooj lossis hu xov tooj thaum muaj xwm ceev nrog lwm tus nyob ib puag ncig. Koj yuav tsum ua kom ntseeg tau tias txhua tus neeg koj nyob nrog tau paub txog cov txheej txheem tsis pub lwm tus paub.

  • Koj yuav tsum qhia rau leej twg nrog koj nyob qhov twg cov cheeb tsam txwv tsis pub tshaj.
  • Koj yuav tsum ua kom meej rau txhua tus neeg nyob ib puag ncig thaum kev hu xov tooj tsis pub lwm tus paub. Kaw lub qhov rooj thiab qhia rau lawv tias lawv yuav tsum tso koj ib leeg.
Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Xyuas Kauj Ruam 8
Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Xyuas Kauj Ruam 8

Kauj Ruam 3. Muab cov ntaub ntawv rau cov neeg siv khoom

Tus neeg thov tuaj yeem thov nws tus kheej cov ntaub ntawv hauv ntau qhov xwm txheej. Tus kws pab tswv yim txawm li cas los xij tuaj yeem tsis kam muab kev nkag mus rau feem ntawm cov ntaub ntawv yog tias nws yuav ua teeb meem rau tus neeg siv khoom. Tus kws pab tswv yim yuav tsum sau cov ntaub ntawv thov ntawm tus neeg siv khoom thiab yog vim li cas khaws cov ntaub ntawv.

Thaum muaj ntau tus neeg siv khoom, xws li nrog kev sab laj tsev neeg, tom qab ntawd tus kws pab tswv yim yuav tsum tsuas yog muab cov ntaub ntawv cuam tshuam rau tus neeg siv khoom nkaus xwb, tsis yog lwm tus neeg siv khoom hauv pab pawg

Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Kuaj Kauj Ruam 9
Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Kuaj Kauj Ruam 9

Kauj Ruam 4. Tsis txhob tso cov ntaub ntawv rau lwm tus thib peb

Tus neeg siv khoom cov ntaub ntawv tsuas yog tso tawm rau lwm tus neeg yog tias tus neeg siv tau muab kev pom zoo sau ntawv. Qhov no suav nrog cov neeg thib peb uas them rau kev kho mob.

Nrog rau cov menyuam yaus nws yog qhov tseem ceeb kom tau txais kev pom zoo los ntawm niam txiv ua ntej tso tawm cov ntaub ntawv mus rau lwm tus thib peb

Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Khej 10
Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Khej 10

Kauj Ruam 5. Paub txog qhov zam

Muaj qee qhov kev zam thaum tsis pub leej twg paub yuav tsum tau khaws cia. Cov no txawv me ntsis nrog xeev txoj cai lij choj. Koj yuav tsum ua rau koj tus kheej thiab koj cov neeg siv khoom paub txog cov kev zam no. Feem ntau muaj qee qhov qauv rau kev tsis pub lwm tus paub:

  • Kev ceev ntiag tug raug zam thaum tus neeg siv ua kev hem thawj ntawm kev tua tus kheej lossis tua neeg.
  • Nws tseem raug zam thaum cov ntaub ntawv raug nthuav tawm cuam tshuam rau kev tsim txom menyuam yaus lossis cov neeg laus.
  • Nyob ntawm lub xeev uas koj ua haujlwm, tej zaum koj yuav tsum tau qhia rau lwm tus neeg thaum koj tus neeg siv khoom muaj tus kab mob txaus ntshai rau lub neej uas tuaj yeem sib tham nrog tus neeg thib peb.
  • Yog tias lub tsev hais plaub xa koj cov ntaub ntawv koj yuav tsum thov kom tau kev tso cai los ntawm koj tus neeg siv khoom. Yog tias qhov ntawd tseem tsis tau tshwm sim, nws yog koj lub luag haujlwm los sim txwv lossis tiv thaiv kev nthuav tawm cov ntaub ntawv.
Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Kuaj Kauj Ruam 11
Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Kuaj Kauj Ruam 11

Kauj Ruam 6. Nyob twj ywm tam sim no nrog kev tawm tswv yim kev coj ncaj ncees thiab cov cai

Cov koom haum pab tswv yim xws li American Association of Marriage and Family Therapists (AAMFT), American Counseling Association (ACA) thiab American Mental Health Counselors Association (AMHCA) txhua tus muab lawv cov tswv cuab nrog rau kev coj ncaj ncees rau kev ua tswv yim uas suav nrog yuav ua li cas tsis pub lwm tus paub hauv kev sib raug zoo kho. Koj yuav tsum paub koj tus kheej nrog rau cov cai hauv xeev.

  • Thaum tus kws pab tswv yim pom nws tus kheej hauv qhov xwm txheej uas tswj hwm tus neeg siv khoom ntiag tug dhau los ua teeb meem, kev sab laj nrog cov npoj yaig thiab/lossis tus thawj saib xyuas ncaj qha tuaj yeem pab tus kws pab tswv yim nrog kev txiav txim siab tsim nyog.
  • Tus kws pab tswv yim kuj tseem tuaj yeem tham txog kev txhawj xeeb tsis pub lwm tus paub nrog nws tus kws kho mob, tsuav yog lawv tsis qhia tawm cov ntaub ntawv uas tuaj yeem txheeb xyuas cov neeg siv khoom sib tham.

Txoj Kev 3 ntawm 3: Tiv Thaiv Tawm Tsam Lapes hauv Kev Sib Tham

Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Xyuas Kauj Ruam 12
Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Xyuas Kauj Ruam 12

Kauj Ruam 1. Tsis txhob zais cov ntsiab lus hauv kev sib tham nrog cov phooj ywg

Thaum tus kws pab tswv yim nrhiav tswv yim los ntawm cov kws tshaj lij txog cov neeg siv khoom, lawv yuav tsum tsis txhob nthuav tawm cov ntaub ntawv tsis pub lwm tus paub. Cov ntaub ntawv uas tau muab yuav tsum tsis txhob tso cai rau tus neeg siv khoom cim qhia. Tsis tas li ntawd, nws yuav tsum raug txwv rau yam uas tsim nyog kom tau txais cov lus pom zoo.

Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Kuaj Kauj Ruam 13
Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Kuaj Kauj Ruam 13

Kauj Ruam 2. Hloov cov ntsiab lus

Thaum koom nrog kev sib tham nrog phooj ywg lossis tsev neeg, hloov cov ntaub ntawv tseem ceeb txog cov neeg siv khoom. Hloov qhov tseeb kom tus neeg siv khoom yuav tsis muaj txoj hauv kev txheeb xyuas tau.

Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Kauj Ruam 14
Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Kauj Ruam 14

Kauj Ruam 3. Tsis txhob koom nrog kev sib tham hauv zej tsoom

Txhua qhov kev sib tham txog cov neeg siv khoom yuav tsum nyob hauv qhov chaw ntiag tug. Yog tias koj tau txais kev hu xov tooj sai los ntawm tus neeg siv khoom, sim nrhiav qhov chaw tshwj xeeb uas yuav rov qab hu.

Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Kuaj Kauj Ruam 15
Tswj Kom Tsis Pub Lwm Tus Paub Hauv Kev Kuaj Kuaj Kauj Ruam 15

Kauj Ruam 4. Tsis txhob lees paub cov neeg siv khoom rau pej xeem

Cov neeg siv khoom yuav tsis xav kom lawv koom nrog koj ua pej xeem paub. Tsis lees paub lawv, tshwj tsis yog lawv lees paub koj ua ntej.

Pom zoo: