Yog tias koj nkees nkees ntawm koj cov yas txhuam qub, txhuam xyoob yog ib txoj hauv kev los hloov lawv nrog qee yam zoo dua. Ua los ntawm ib hom cog, xyoob txhuam zoo rau siv zoo li txhuam ntoo thiab siv tau ntev li cov yas txhuam. Lawv kuj yooj yim los ntxuav hauv qab cov dej ntws. Txawm li cas los xij, lawv yuav tsum tau qhuav tawm tom qab kom tsis txhob tawg lossis tawg. Txawm koj muaj txhuam txhuam xyoob, txhuam txhuam hniav, lossis txhuam txhuam hauv chav ua noj, koj tuaj yeem ua kom nws tsis muaj kab mob yam tsis muaj kev txi nws zoo.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Ntxuav Txhuam Txhuam
Kauj Ruam 1. Siv lub zuag nyias los xaiv cov plaub hau uas tau txhuam hauv txhuam
Piv txwv li, siv tus nas-tail zuag. Rub nws nruab nrab ntawm cov xyoob txhuam txhuam, ces rub nws. Nws yuav ntes qee cov plaub hau. Rub lawv tawm, muab pov tseg, tom qab ntawd siv cov zuag kom tshem tawm ntau ntawm lawv.
- Koj kuj tseem tuaj yeem siv qee yam me me thiab ntse, zoo li xyoob ntoo los yog taub hau txiab txiab, los rub cov plaub hau.
- Tshem cov plaub hau kom ntau li ntau tau. Nws dhau los ua qhov nyuaj dua los tshem tawm tom qab koj ntub cov plaub hau, thiab cov plaub hau tshuav ua rau txhuam tsis zoo rau lwm zaus koj siv nws.
Kauj Ruam 2. Sib tov dej kub nrog tshuaj yej tsob ntoo roj hauv lub tais me me
Sau lub tais nrog txog 1⁄2 khob (120 mL) ntawm dej kub. Tom qab ntawd, ntxiv txog 5 tee ntawm cov tshuaj yej tsob ntoo roj. Sib tov cov tshuaj yej tsob ntoo roj los tsim cov tshuaj tua kab mob uas koj tuaj yeem siv tau yam tsis tau txhuam txhuam ntub heev.
- Tshuaj yej tsob ntoo roj zoo rau txhuam ntoo vim koj tsis tas yuav yaug nws ntau tom qab. Koj txhuam yuav huv, tab sis nws tseem yuav qhuav zoo nkauj.
- Lwm qhov kev xaiv yog sib tov li 1 tablespoon (15 mL) ntawm cov xab npum me me, xws li tsuaj zawv plaub hau me me, rau hauv dej. Yaug nws tawm ntawm txhuam tom qab.
Kauj Ruam 3. Txhuam txhuam hniav los txhuam tus txhuam hniav qub
Muab tus txhuam hniav txhuam rau hauv dej kub, tom qab ntawd siv nws los txhuam cov plaub hau ua ntej. Tuav koj cov plaub hau hla lub dab dej lossis lub thoob khib nyiab thaum koj ntxuav nws. Txhuam los ntawm lub hauv paus ntawm txhuam mus rau nws qhov kawg, ua siab mos siab muag kom tsis txhob ua rau cov plaub hau puas. Tom qab ntawd, txhuam txhuam lub nraub qaum thiab tuav yog tias lawv xav tau ntxuav ib yam nkaus.
- Koj tseem tuaj yeem ua haujlwm ntxhua khaub ncaws ntawm cov txhuam los ntawm txhuam koj cov ntiv tes. Sim siv daim ntaub mos muag, huv si los txhuam tus kov.
- Yog tias koj muaj teeb meem ntxuav cov khib nyiab tawm ntawm cov txhuam, sau lub raj mis tsuag nrog qee yam ntawm cov tshuaj yej ntoo sib xyaw. Maj mam txhuam cov txhuam kom mos lawv. Koj tseem tuaj yeem so lawv nrog daim ntaub dampened hauv qhov sib tov.
Kauj Ruam 4. Yaug txhuam los ntawm txau cov dej kom huv
Sau lub raj mis tsuag nrog dej sov, tom qab ntawv thov lub teeb me ntsis rau nws txhuam txhuam. So lawv nrog daim ntaub huv tom qab. Txog ntawm tus txhuam, so cov ntaub hauv dej sov, tom qab ntawd siv nws los txhuam cov seem uas seem los yog roj.
- Txheeb txhuam txhuam kom paub tseeb tias nws huv. Yog tias koj siv xab npum thiab dej, txhuam yuav xav tau qee qhov yaug ntxiv los ntxuav cov xab npum.
- Yog tias koj siv dej ntau dhau, txhuam tus txhuam kom tshem nws. Tshem tawm cov dej noo ntau li ntau tau kom ntseeg tau tias koj txhuam txhuam tau ntev.
Kauj Ruam 5. Muab txhuam txhuam txhuam sab rau ntawm daim phuam huv kom qhuav
Muab cov phuam tso rau saum ib lub tiaj tiaj, zoo li lub rooj lossis rooj txee. Xaiv qhov chaw uas tawm ntawm tshav ntuj ncaj qha tab sis muaj cua nkag tau zoo. Tom qab ntawd, muab txhuam rau saum nws thiab tos. Nws yuav tsum qhuav tag li ntawm 15 mus rau 30 feeb.
- Khaws cov txhuam ziab hauv qhov chaw nyab xeeb, huv si, xws li lub pob tawb me me los sis cov pob tawb dai ntawm koj lub qhov rooj.
- Rov ua dua qhov kev ntxuav thaum twg koj txhuam pib zoo li qias neeg me ntsis. Yog tias koj ntxuav nws ib zaug txhua 2 lub lis piam, nws tuaj yeem siv sijhawm ntev.
Txoj Kev 2 ntawm 3: Ntxuav Txhuam Txhuam
Kauj Ruam 1. Yaug txhuam hauv qab dej ntws
Qhib lub kais kom lub teeb dej ntws los ntawm nws. Tuav cov txhuam hauv qab dej los ntxuav lawv. Sim ua kom tsis txhob muaj dej nyob ntawm tus txhuam txhuam. Xyuas kom tag nrho cov tshuaj txhuam hniav thiab lwm yam khib nyiab ploj mus ua ntej txuas ntxiv mus.
- Ntxuav koj txhuam kom huv si tom qab siv tas. Ib qho khib nyiab uas tshuav ntawm nws yuav nyuaj rau tshem tawm lub sijhawm thiab tuaj yeem ua rau txhuam.
- Yog tias koj xaus khoov ib qho ntawm cov txhuam, maj mam thawb lawv rov qab rau hauv qhov chaw. Qee zaum lawv tuaj yeem khoov thaum koj txhuam lossis ntxuav lawv, tab sis lawv tsis zoo li yuav tawg.
Kauj Ruam 2. Txhuam txhuam nrog daim ntaub huv kom tshem tawm cov dej noo ntau dhau
Koj txhuam yuav zoo li ntub tom qab koj yaug nws tawm, tab sis dej tsis zoo rau xyoob. Txhawm rau khaws koj cov txhuam, ua kom qhuav kom sai li sai tau thaum koj tau ntxuav nws tas. Qhwv tus txhuam taub hau hauv daim phuam thiab so nws maj mam muab. Tsis tas li, so qhov kov yog tias nws ntub.
Txij li xyoob nqus dej noo, txwv nws cov dej kom pab khaws nws. Sim tshem cov dej tam sim kom nws tsis muaj sij hawm los rau hauv tus txhuam
Kauj Ruam 3. Muab txhuam txhuam rau ntawm daim phuam lossis lwm qhov chaw tiaj kom qhuav
Tshaj tawm daim phuam hla koj lub txee, tom qab ntawd muab txhuam rau saum nws. Tig nws kom cov plaub hau tig ntsej muag. Ib qho dej noo uas seem tshuav yuav tso rau ntawm daim phuam es tsis txhob nyob ntawm tus txhuam. Txhawm rau kom ntseeg tau tias koj txhuam txhuam ntev li ntev tau, ua kom nws qhuav li no tom qab siv txhua zaus.
- Koj tuaj yeem tso txhuam rau ntawm ib qho chaw tiaj tiaj, tab sis nws yog qhov zoo tshaj los muab phuam nyob hauv qab kom nqus tau cov dej noo seem.
- Yog tias koj muaj tus txhuam hniav zoo, sawv ntsug txhuam hauv nws kom qhuav. Tsuav nws tuav tus txhuam ntawm lub kaum ntse ntse, cov dej yuav tuaj yeem tawm ntawm cov plaub muag yam tsis tau so tus kov.
Kauj Ruam 4. Tos li 30 feeb kom txhuam kom qhuav ua ntej khaws cia
Tso nws tawm hauv qhov qhib kom txog thaum nws zoo nkaus li qhuav rau qhov kov. Tom qab ntawd, koj tuaj yeem txav nws mus rau hauv lub khob, tus txhuam hniav, lossis lwm qhov chaw. Nrog kev ntxuav kom huv thiab kom qhuav tom qab txhua qhov siv, koj txhuam yuav nyob huv thiab hauv ib qho.
- Xyoob txhuam hniav ntev li ntev li cov yas thaum tu kom zoo. Txawm li cas los xij, cov kws kho hniav pom zoo kom hloov koj txhuam txhua 3 lub hlis los tiv thaiv cov kab mob los ntawm ib puag ncig cov plaub hau.
- Cov kab mob feem ntau tuaj yeem loj hlob ntawm koj cov txhuam thaum nws nyob hauv qhov chaw kaw, qhov chaw ntub. Tawm nws tawm hauv qhov qhib yog qhov zoo, tab sis muab nws tso rau hauv rooj plaub uas tiv thaiv thaum koj xav tau nqa nrog koj.
Txoj Kev 3 ntawm 3: Ntxuav Ntxhua Khaub Ncaws
Kauj Ruam 1. Sib tov cov tshuaj ntxuav tais diav me me rau hauv ib lub tais dej kub
Sau lub tais nrog li 1 khob (240 mL) ntawm cov dej kub. Tom qab ntawd, xaiv cov xab npum uas tsis txhuam thiab nchuav rau 1 tablespoon (15 mL) rau hauv lub tais. Do kom txog thaum cov dej yog xab npum.
- Koj cov tshuaj ntxuav tais diav tsis tu ncua ntau tshaj li txaus los txhuam txhuam txhuam xyoob ntau zaus. Zam cov xab npum uas tau tsim los txiav cov roj lossis muaj cov tshuaj muaj zog hauv lawv.
- Yog tias koj tab tom nrhiav xab npum muaj kev nyab xeeb los siv rau ntawm xyoob, sim cov xab npum nruab nrab-pH.
Kauj Ruam 2. Siv daim ntaub ntub dej los so cov khib nyiab tawm ntawm cov plaub hau
Muab daim ntaub tso rau hauv cov xab npum kom nws ntub. Tom qab ntawd, txhuam cov txhuam los ntawm tus kov mus rau txhuam sab saum toj. Ua kom tiav los so tom qab txhuam thiab nws kov yog tias cov pob ntawd tseem xav tau kev tu.
- Txhawm rau tshem tawm cov tawv ntoo tawv tawv, txhuam nws nrog rab rawg. Koj kuj tseem tuaj yeem siv tus txhuam hniav qub los pab nruab nrab ntawm cov plaub hau.
- Ntxuav tawm cov khib nyiab ntau li ntau tau kom koj txhuam tau zoo. Tshem cov zaub mov qub yog ib qho tseem ceeb rau kev tiv thaiv kab mob kev loj hlob.
Kauj Ruam 3. Yaug txhuam kom huv hauv qab cov dej ntws
Khiav dej sov hauv lub dab dej. Siv nws los ntxuav cov xab npum thiab cov seem uas seem. Sim txwv ntau npaum li cas dej tau txais ntawm tus txhuam txhuam, tab sis xyuas kom cov plaub hau zoo li koj tuaj yeem tau txais. Yog tias lawv tseem saib qias neeg, kho lawv zaum ob nrog xab npum thiab dej.
- Txhawm rau txwv ntau npaum li cas cov xyoob nqus dej, so ib daim ntaub rau hauv dej sov, tom qab ntawd siv nws los txhuam cov txhuam kom huv.
- Txhawm rau khaws koj cov txhuam kom zoo, ntxuav nws tom qab txhua qhov siv. Yog tias koj tuaj yeem ua tau, ntxuav nws ua ntej cov khib nyiab zaub mov muaj lub sijhawm los ua kom khov ntawm cov plaub hau.
Kauj Ruam 4. Txhuam txhuam txhuam nrog daim ntaub huv kom tshem cov dej noo ntau dhau
So cov dej uas tau poob rau ntawm tus xyoob. Tom qab ntawd, so cov plaub hau. Ua siab mos siab muag kom tsis txhob ua rau lawv puas tsuaj. Tshem dej ntau npaum li cas los ntawm txhuam li koj tuaj yeem tiv thaiv cov xyoob los ntawm kev nqus nws.
Kev tshem tawm cov dej noo tam sim no tiv thaiv nws los ntawm kev nkag mus rau hauv cov xyoob. Xyoob nqus dej noo, uas tuaj yeem ua rau koj txhuam txhuam los yog tawg
Kauj Ruam 5. Muab txhuam rau ntawm daim ntaub huv si kom qhuav li 30 feeb
Nrhiav ib qho chaw tawm ntawm qhov qhib uas muaj cua ntau txaus, tom qab ntawd nthuav tawm daim phuam nyob ntawd. Piv txwv li, siv lub countertop nyob ib sab ntawm koj lub dab dej. Muab tus txhuam txhuam txhuam sab rau kom cov dej ntawm txhuam txhuam los ntawm nws. Tom qab 30 feeb dhau los, xyuas tias txhuam txhuam kom qhuav.
- Khaws txhuam tawm ntawm tshav ntuj ncaj qha. Lub teeb ntau dhau tuaj yeem ua rau nws hloov xim lossis tawg.
- Cov txhuam yuav tsum huv thiab qhuav. Yog tias tsis yog, ntxuav nws ob zaug kom ntseeg tau tias nws nyob zoo.
Kauj Ruam 6. So cov txhuam hauv cov kua txiv hmab txiv ntoo yog tias nws muaj qhov quav koj tsis tuaj yeem ntxuav tawm
Qee lub sij hawm txhuam txhuam xyoob xav tau kev kho ntxiv, yog li tau lub tais huv thiab sau nws nrog li 1 khob (240 mL) ntawm kua txiv. Txhawm rau ntxiv dag zog me ntsis, sib tov hauv ib qho tshuaj ntxhua khaub ncaws ntxhua khaub ncaws me me. Tom qab ntawd, tsau cov txhuam rau 1 teev. Ntxuav thiab txhuam txhuam tom qab kom nws ua haujlwm tau zoo.
- Koj kuj tseem tuaj yeem siv ob peb tee ntawm cov tshuaj yej tsob ntoo roj tso rau hauv qhov chaw xab npum. Tshuaj yej tsob ntoo roj yog qhov zoo ua lub ntuj huv thiab tuaj yeem tshem tawm ib feem ntawm qhov tsis hnov tsw vinegar.
- Txhuam txhuam xyoob yuav xav tau kev ntxhua khaub ncaws ib zaug txhua 1 txog 2 hlis. Nws nyob ntawm seb yam mob zoo li cas txhuam yog nyob hauv.
Lub tswv yim
- Ib txwm sim ntxuav koj txhuam tam sim tom qab siv nws. Yog tias koj mob siab rau ntxuav nws, tom qab ntawd cov khib nyiab yuav tsis lo rau ntawm nws thiab koj yuav tsis tas yuav nthuav tawm nws rau kev kho mob hnyav dua li ntau zaus.
- Xyoob txhuam tsis nyob ntev mus ib txhis, yog li cia siab tias lawv yuav siv sij hawm ntev txawm koj yuav saib xyuas zoo li cas. Hloov lawv thaum cov plaub hau pib tawg lossis poob.
- Ntau tus txhuam xyoob tseem siv nylon txhuam. Yog tias koj tab tom sim ua tus phooj ywg ib puag ncig, rub cov plaub hau thiab muab tso rau hauv cov thoob khib nyiab ua ntej rov siv tus txhuam txhuam.
