Cov hlwv tuaj yeem tshwm sim nyob qhov twg ntawm daim tawv nqaij ua rau khaus khaus los ntawm ib yam dab tsi, xws li khaub ncaws, khau, hnab looj tes, qhov kub, ua kom khaus khaus, lossis ib yam dab tsi uas rub tawm ntawm daim tawv nqaij. Cov hlwv uas tshwm sim ib leeg lossis tsawg dua vim tias kev sib txhuam lossis hlawv feem ntau qhia txog teeb meem ib ntus. Txawm li cas los xij, cov hlwv uas tshwm sim thoob plaws lub cev hauv cov lej loj dua tuaj yeem ua rau pom qhov mob hnyav dua lossis tshuaj tiv thaiv tshuaj. Tsis muaj teeb meem zoo li cov hlwv koj muaj, lawv feem ntau ua rau mob. Kawm paub yuav daws qhov mob ntawm qhov txhab kom koj tuaj yeem daws koj qhov tsis xis nyob.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Siv Kev Kho Tsev Hauv Tsev kom daws qhov mob plab
Kauj Ruam 1. Tshem tawm qhov chaw ntawm cov hlwv
Feem ntau cov hlwv yuav kho ntawm lawv tus kheej yog tias qhov chaw ntawm cov hlwv lossis tus neeg sawv cev raug tshem tawm lossis tshem tawm. Thaum koj pom qhov pib ntawm cov hlwv, tshem tawm qhov ua rau tam sim yog tias ua tau.
- Piv txwv li, tshem khau tsis zoo lossis khaub ncaws uas yuav ua rau cov hlwv.
- Yog tias koj yog blistering los ntawm txias lossis cua sov, tshem koj lub cev los ntawm qhov ntsuas kub. Yog tias koj tawm sab hnub tuaj, sab hauv tsev tam sim lossis npog koj tus kheej nrog khaub ncaws.
Kauj Ruam 2. Tiv thaiv cov hlwv
Txhawm rau pab daws qhov mob ntawm cov hlwv, thiab pib kho nws, koj yuav tsum tiv thaiv nws. Siv daim ntaub moleskin lossis lwm daim ntaub qhwv los npog thiab tiv thaiv cov hlwv.
- Tiv thaiv cov hlwv yog ib qho tseem ceeb heev yog tias cov hlwv nyob ntawm thaj chaw hnyav, zoo li koj txhais taw. Koj tuaj yeem txiav daim ntaub qhwv rau hauv daim duab tsis zoo los pab ua kom lub hauv ncoo thaj tsam thaum tawm ntawm cov hlwv tsis cuam tshuam.
- Txawm hais tias koj xav npog lub hlwv thaum koj tab tom yuav hnyav lossis lwm yam khoom tawm tsam nws, tso lub hlwv qhib rau saum huab cua kom ntau li ntau tau. Piv txwv li, thaum koj nyob hauv tsev, nthuav tawm cov hlwv.
Kauj Ruam 3. Tsau cov hlwv
Sim so cov hlwv yog tias nws thab koj. Koj tuaj yeem tsau cov hlwv hauv dej txias txhua ob peb teev, tshwj xeeb tshaj yog tias nws mob lossis khaus.
Muab ib daim ntaub tso rau hauv dej txias, ntswj tag nrho cov dej, tom qab ntawd muab tso rau ntawm lub hlwv kom muaj kev cuam tshuam
Kauj Ruam 4. Siv pob khov
Cov ntshav ntshav tau mob heev thiab yuav tsum tau nyob ib leeg kom kho tau. Txhawm rau pab txo qhov mob, koj tuaj yeem thov cov dej khov rau lawv tam sim tom qab lawv tshwm sim.
- Khaws cov dej khov rau ntawm cov hlab ntshav rau tsib mus rau 15 feeb txhua txhua teev kom txog thaum qhov mob txo.
- Koj tuaj yeem siv lub hnab khov zaub yog tias koj tsis muaj pob khov.
- Qhwv cov khov nab kuab hauv phuam. Tsis txhob siv dej khov ncaj qha rau ntawm cov hlwv.
Kauj Ruam 5. Thov tshuaj pleev tshuaj tua kab mob
Yog tias koj cov hlwv tau tshwm sim, thov siv tshuaj pleev tshuaj tua kab mob. Qhov no pab kho qhov txhab thiab tiv thaiv kev kis mob. Nco ntsoov npog nrog daim ntaub los yog ntaub qhwv.
- Koj tuaj yeem siv tshuaj pleev tshuaj tiv thaiv kab mob triple, zoo li neomycin lossis bacitracin.
- Koj tseem tuaj yeem siv tshuaj pleev xws li Vaseline. Tsis txhob siv cov tshuaj pleev uas ua rau pob khaus.
- Feem ntau, koj tsuas yog siv tshuaj pleev thiab tshuaj pleev rau cov hlwv uas tau tshwm sim los pab txo kev kis kab mob thiab txhawb txoj kev kho kom zoo.
Kauj Ruam 6. Siv aloe vera gel
Txhawm rau pab kho qhov txhab, siv cov kua nplaum aloe vera hloov tshuaj pleev tshuaj tua kab mob. Tom qab siv cov gel, npog lub hlwv nrog ntaub qhwv.
- Nco ntsoov siv aloe vera gel los ntawm tsob ntoo. Aloe vera gel uas koj yuav muaj cov khoom xyaw ntxiv uas tuaj yeem ua rau tawv nqaij qhuav lossis ua rau khaus thiab hlawv.
- Aloe vera yog anti-inflammatory thiab txhawb kev kho mob.
Kauj Ruam 7. Sim tshuaj yej ntsuab
Cov tshuaj tiv thaiv kab mob hauv cov tshuaj yej ntsuab tuaj yeem pab txhawb kev kho mob ntawm cov hlwv. Tsau ib lub hnab ntawm cov tshuaj yej ntsuab nrog dej sov thiab tom qab ntawd cia nws txias. Thov lub hnab ntim tshuaj yej ntub rau ntawm cov hlwv.
- Qhov no pab txo qhov mob thiab khaus, nrog rau pab tiv thaiv kev kis kab mob thiab o.
- Cov hnab tshuaj yej ntsuab tuaj yeem pab txo qhov mob thiab khaus khaus los ntawm mob khaub thuas.
- Muab lub hnab ntim tshuaj yej ntsuab tso rau hauv lub tub yees kom ntxiv cov khoom ua kom zoo dua qub.
Kauj Ruam 8. Thov vitamin E
Vitamin E tuaj yeem pab txhawb kev kho mob ntawm cov hlwv. Tau txais cov tshuaj vitamin E thiab ua kom tawg. Koj tuaj yeem thov cov gel sab hauv ncaj qha rau ntawm lub hlwv.
Koj tseem tuaj yeem sib xyaw cov vitamin E nrog roj calendula, uas ib txwm siv los pab kho qhov txhab. Tsuas yog sib npaug sib npaug ntawm cov vitamin E thiab roj calendula
Txoj Kev 2 ntawm 3: Popping Blister
Kauj Ruam 1. Tso cov hlwv kom ntws zoo ib yam
Nws yog qhov zoo tshaj los tso cov hlwv kom ntws tawm ntawm nws tus kheej. Qhov ntawd txhais tau tias koj yuav tsum tsis txhob popping nws ntawm koj tus kheej. Yog tias lub ru tsev tawg tseem tsis tau zoo, sim ua kom zoo li ntawd los ntawm kev tsis txhob tso siab ntxiv rau nws uas yuav ua rau nws tawg. Lub ru tsev hlwv pab tiv thaiv kab mob.
- Siv pob paj rwb dipped nyob rau hauv dab ntxwg nyoog los txo qhov o ntawm cov hlwv es tsis txhob ua rau nws.
- Koj tuaj yeem xav npog cov hlwv nrog cov ntaub qhwv tsuas yog thaum nws pops, zoo li yog tias koj hnav khau nrog cov hlwv taw.
Kauj Ruam 2. Ua tib zoo hlwv cov hlwv
Yog tias koj xaiv pop thiab ntws cov hlwv kom txo tau qhov mob, xyuas kom koj ua kom raug. Qhov no pab txo kev pheej hmoo kis mob. Nco ntsoov yog tias koj ua cov hlwv uas koj ua rau lub ru tsev tawg vim nws pab tiv thaiv cov tawv nqaij hauv qab.
- Ntxuav koj txhais tes thiab cov hlwv ua ntej koj pib. Pib los ntawm so ib rab koob nrog cawv. Tom qab ntawd, maj mam hno rau sab ntawm cov hlwv. Sim ua kom rab koob nyob ze ntawm ntug yog tias ua tau.
- Ua tib zoo thawb cov kua tawm mus rau qhov puncture. Nco ntsoov, sim ua kom lub ru tsev tawg zoo li ntau tau.
- Siv daim ntaub qhwv ntaub los khaws cov kua thaum nws ntws los ntawm cov hlwv. Ntxuav lub qhov txhab nrog xab npum thiab dej tom qab.
Kauj Ruam 3. Npog cov hlwv kom zoo
Tom qab koj tau nthuav tawm thiab tso cov hlwv, koj yuav tsum npog nws nrog ntaub qhwv. Qhov no pab tiv thaiv nws kom txhob kis tus kab mob.
- Ua ntej koj siv daim ntaub qhwv, koj tuaj yeem siv tshuaj pleev tshuaj tua kab mob lossis Vaseline rau ntawm lub qhov txhab. Koj tuaj yeem ntxiv ib diav ntawm zib ntab vim tias zib ntab muaj cov tshuaj tua kab mob thiab tuaj yeem ua kom zoo dua.
- Thaum koj muab daim ntaub qhwv, xyuas kom cov ntaub qhwv muaj "tsev pheeb suab ntaub" kom txo qis kev sib cuag ntawm cov ntaub qhwv nrog cov hlwv. Txhawm rau ua qhov no, tawm me ntsis ntawm qhov chaw nruab nrab ntawm cov hlwv thiab cov ntaub qhwv. Sim rub nws kom nws nyob qis qis ntawm daim tawv nqaij yam tsis kov nws.
- Hloov daim ntaub qhwv txhua hnub. Nco ntsoov khaws cov ntaub qhwv kom qhuav.
Txoj Kev 3 ntawm 3: Nkag Siab Blisters
Kauj Ruam 1. Kawm paub qhov ua rau muaj cov hlwv
Cov hlwv tshwm sim thaum qee yam rub tawm ntawm daim tawv nqaij thiab ua rau khaus nws. Muaj ntau qhov ua rau cov hlwv. Cov no suav nrog:
- Kev sib txhuam: Qhov no feem ntau yog kev sib txhuam sib zog dhau lub sijhawm luv. Corns thiab calluses tsim los ntawm kev txhuam ntev.
- Kev kub nyhiab: Txhua qhov chaw kub hnyiab heev los ntawm nplaim taws, ua pa, tshav ntuj, lossis kub qhov chaw tuaj yeem ua rau lub qhov txhab
- Mob khaub thuas: Cov hlwv tuaj yeem tshwm sim los ntawm qhov txias heev.
- Cov ua xua lossis ua xua: Cov tshuaj tiv thaiv ntawm daim tawv nqaij mus rau ntau yam tshuaj ua rau khaus lossis ua xua tuaj yeem ua rau tawg.
- Cov tshuaj tiv thaiv kab mob: Muaj ntau yam tshuaj uas tuaj yeem ua rau cov tawv nqaij ua xua, suav nrog cov hlwv.
- Cov Kab Mob thiab Cov Kab Mob: Muaj cov kab mob autoimmune qhov uas lub cev tiv thaiv kab mob tiv thaiv cov khoom ntawm daim tawv nqaij uas tuaj yeem ua rau cov hlwv. Txhua yam no xav tau kev kho mob. Cov teeb meem no suav nrog pemphigus, bullous pemphigoid, thiab dermatitis herpetiformis. Kev kis tus kab mob, xws li mob khaub thuas, mob khaub thuas, thiab mob khaub thuas, lossis cov kab mob kuj tuaj yeem ua rau mob plab
- Cov noob caj noob ces: Qee qhov tsis tshua muaj caj ces tsis zoo tshwm sim ua rau pom ntau zuj zus.
- Kab tom: Qee cov kab thiab kab laug sab tom ua rau cov hlwv.
Kauj Ruam 2. Paub thaum twg mus ntsib kws kho mob
Feem ntau cov hlwv me me thiab yuav ploj mus ntawm lawv tus kheej. Txawm li cas los xij, muaj qee qhov laj thawj yog vim li cas koj thiaj yuav tsum mus ntsib kws kho mob nrog lub blister.
- Mus ntsib kws kho mob yog tias koj cov hlwv kis mob. Cov hlwv yuav muaj daj los yog ntsuab hauv nws yog tias nws kis tau tus kab mob. Nws kuj tseem yuav mob heev, liab, thiab kub.
- Mus ntsib koj tus kws kho mob yog tias cov hlwv ua rau koj mob hnyav.
- Mus ntsib kws kho mob yog tias koj cov hlwv rov qab los. Koj yuav tsum tau kuaj xyuas yog tias koj cov hlwv nyob hauv qhov chaw txawv, zoo li daim tawv muag thiab koj lub qhov ncauj.
- Mus ntsib koj tus kws kho mob yog tias tau txais cov hlwv loj heev los ntawm tshav ntuj kub hnyiab, kub hnyiab, tawv nqaij, lossis ua xua.
Kauj Ruam 3. Tiv thaiv cov hlwv tshwm sim
Koj yuav tsum sim tiv thaiv cov hlwv tshwm sim thawj zaug. Txhawm rau pab tiv thaiv cov hlwv ntawm koj txhais ko taw, tsuas yog hnav cov khau kom haum lossis thom khwm, khau, thiab cov khoom lag luam muag kom pab tiv thaiv cov hlwv. Koj tseem tuaj yeem xav txog cov thom khwm ntub dej.
- Muab moleskin tso rau ntawm qhov chaw hauv koj nkawm khau kom rub tawm tsam koj cov tawv nqaij lossis muab cov hmoov tso rau hauv koj nkawm khau kom nqus dej noo.
- Hnab looj tes los tiv thaiv cov hlwv los ntawm kev ua haujlwm lossis thaum tuav cov khoom txias lossis kub.
Yees duab - Los ntawm kev siv qhov kev pabcuam no, qee cov ntaub ntawv yuav raug muab qhia rau YouTube
Lub tswv yim
- Siv tshuaj tua kab mob ntawm koj txhais taw kom txo cov dej noo yog tias koj muaj cov hlwv ntawm koj txhais taw.
- Sim siv cov hmoov ko taw los yog hmoov talcum kom koj txhais taw qhuav.
