Kev koom ua ke yuav nyuaj. Nws tuaj yeem siv sijhawm ntau los txheeb xyuas lub koom haum tsim nyog thiab tswj tau. Qee cov lus qhia yooj yim tuaj yeem pab thaum koj sim tau thiab khaws koj cov khoom kom raug.
Cov kauj ruam
Txoj Kev 1 ntawm 4: Npaj Koj Lub Hnab
Kauj Ruam 1. Txheeb xyuas seb koj xav tau dab tsi, thiab tsuas yog qhov koj xav tau
Koj lub hnab ev ntawv, hnab ua haujlwm, lossis hnab nyiaj yuav yog qhov chaw koj khaws cov khoom koj siv feem ntau. Tom qab tag nrho, koj nqa nws nrog koj txhua hnub, yog li nws yuav tsum khaws cov khoom tseem ceeb. Uas tau hais tias, neeg feem coob muaj txoj hauv kev ntim cov khoom hauv ntawd thiab maj mam khaws cov khoom pov tseg. Yog li pib los ntawm khoob lub hnab tawm, ua tiav. Muab txhua yam tso rau hauv av, lub txaj lossis lub rooj thiab hla txhua yam khoom ib tus zuj zus. Pov tseg cov thoob khib nyiab, tso tseg txhua yam uas tuaj yeem khaws hauv tsev tsis txhob siv koj lub hnab, thiab ua ib pawg ntawm qhov koj xav tau tiag tiag.
Kauj Ruam 2. Ntxuav txhua yam
Ua kom muaj kev sib haum xeeb thiab huv si mus ua tes; tej zaum koj tsis xav muab koj txhais tes tso rau hauv koj lub hnab thiab xaus nrog cov kua nplaum qub los yog cov qhob cij lossis qee yam zoo sib xws. Ntxuav koj lub hnab, thiab so cov khoom uas koj khaws cia hauv nws, yog tias txhua yam tau qias neeg dhau sijhawm.
Kauj Ruam 3. Muab koj cov khoom loj tshaj ua ntej
Muaj txoj hmoo koj muaj qee cov khoom tseem ceeb, loj, khoom tseem ceeb khaws hauv koj lub hnab: koj phau ntawv sau lossis phau ntawv nyeem, khoos phis tawj, lossis koj lub hnab nyiaj. Nco ntsoov tias tau txais nws "tsev" ua ntej.
Kauj Ruam 4. Npaj cov khoom me me nyob ib ncig ntawm lub ntsiab
Yog tias koj tau txais lub hnab ntim thib ob rau lwm yam khoom, qhov ntawd zoo dua. Cov cwj mem nyob hauv qhov uas lawv haum, muab cov khoom ntiag tug tso rau hauv lawv lub hnab me, khaws cov khoom muaj nqis nyob qhov twg lawv tsis yooj yim pom yog tias ib tus neeg hla koj lub hnab, thiab lwm yam. Yog tias koj tau txais ib yam dab tsi uas tuaj yeem xau (fwj dej, fwj dej fwj, daim di ncauj ci, dej noo, thiab lwm yam), sim khaws nws los ntawm nws tus kheej hauv nws lub hnab tshos kom tsis muaj dab tsi ntxiv los puas.
Kauj Ruam 5. Khaws nws kom zoo
Thaum koj tau txais qhov system mus, sim ua raws nws. Tsis txhob rub cov thoob khib nyiab hauv qhov ntawd txawm tias koj tsis khoom; pov nws tawm, es tsis txhob. Ntxuav koj lub hnab txhua lub lim tiam lossis kom paub tseeb tias nws nyob ruaj khov thiab huv.
Txoj Kev 2 ntawm 4: Npaj Koj Lub Rooj
Kauj Ruam 1. Saib los ntawm dab tsi muaj, thiab ntxuav nws
Txhua lub koomhaum ua haujlwm zoo pib nrog kev ntxuav. Mus dhau txhua yam hauv koj lub rooj. Yog nws pov tseg, muab pov tseg. Yog tias koj tsis xav tau nws ntxiv thiab nws tuaj yeem pub dawb lossis muab tawm, ua qhov ntawd. Yog tias koj xav tau, zoo heev! Muab nws so yog tias nws muaj plua plav lossis qias neeg, thiab tom qab ntawd nws yuav yog lub sijhawm los npaj qhov uas tshuav.
Kauj Ruam 2. Khaws cov khoom uas koj xav tau rau koj txoj haujlwm ntawm lub rooj xwb
Muab cov khoom cuam tshuam rau ntawd yuav tsis pab koj khawm thiab tsom mus rau kev ua haujlwm, thiab khaws ib tuj ntawm cov ntaub ntawv qub thiab cov ntawv hauv koj qhov chaw ua haujlwm tsuas yog ntxiv rau koj cov nyom. Muab txhua yam tso rau hauv nws qhov chaw, thiab tsuas yog khaws qhov koj xav tau rau koj txoj haujlwm tam sim no.
Kauj Ruam 3. Khaws qee yam khoom siv hauv chaw ua haujlwm yooj yim kom ncav tes
Tej zaum koj yuav xav tau tus cwj mem los yog xaum xaum thiab seem ntawv ntawm lub sijhawm ceeb toom, txhawm rau sau qee cov ntawv lossis sau tseg. Txoj kev ntawd, yog tias muaj lub tswv yim los rau koj, koj tuaj yeem sau nws tam sim, ua ntej koj plam nws.
Kauj Ruam 4. Npaj nrog qhov ua tau zoo hauv siab
Khaws cov khoom koj nquag nyob qhov twg koj tuaj yeem pom lawv sai thiab yooj yim (cov tub rau khoom sab saum toj, txee hauv caj npab ncav cuag, thiab lwm yam), thiab tshem tawm yam uas koj tsis siv tas li. Nws yuav pab koj kom ua haujlwm tau zoo dua.
Kauj Ruam 5. Tsim cov txheej txheem ua ntawv, yog tias koj xav tau
Txawm hais tias nws yog ib feem ntawm koj lub rooj lossis hauv lub txee ua ntaub ntawv nyob ze, yog tias koj muaj cov ntawv ntau, pib lub txee ua ntawv. Npaj cov ntaub ntawv hauv tsev kawm ntawv los ntawm cov ncauj lus/qib, lossis npaj cov ntaub ntawv tseem ceeb xws li cov nuj nqis, cov ntaub ntawv raug cai/nyiaj txiag, ntawv cog lus thiab lwm yam los ntawm thaj chaw lossis tuam txhab.
Kauj Ruam 6. Npaj koj cov duab los ntawm yam lawv muaj
Koj tuaj yeem muaj tub rau khoom rau sau cov tais diav thiab lwm yam khoom siv hauv chaw ua haujlwm, kos rau cov ntawv dawb thiab phau ntawv sau, kos rau cov ntawv tseem ceeb (ntxiv rau tag nrho cov ntaub ntawv kaw lus, yog tias koj xav tau ib qho), thiab lwm yam. Tsuas yog koj tuaj yeem tsim kho qhov system ua haujlwm li cas rau koj, tab sis ib zaug koj muaj nws, lo rau nws. Khaws txhua yam hauv nws qhov chaw, muab nws rov qab tom qab koj tau siv nws.
Txoj Kev 3 ntawm 4: Npaj Koj Chav
Kauj Ruam 1. Txheeb tawm koj cov teeb meem
Tshem tawm cov khaub ncaws tsis zoo, cov ntawv qub, thiab cov khoom tawg uas koj tsis npaj yuav kho. Pub ib yam khoom uas tseem tuaj yeem siv tau rau lwm tus, thiab pov tawm lossis rov siv dua.
Thaum koj tab tom hla koj cov khaub ncaws, ua tiag sim lawv. Nws yuav siv sijhawm me ntsis tab sis nws yog tib txoj hauv kev kom nco ntsoov tias cov khaub ncaws qub puas tsim nyog khaws cia. Yog lawm, tej zaum koj yuav nyiam lub tsho ntawd los ntawm tsib xyoos dhau los, tab sis yog tias nws tsis haum thiab tsis muaj qhov kev xav ntau heev, tsis muaj laj thawj los khaws nws ntxiv lawm. Txawm hais tias nws haum rau koj, txiav txim siab seb koj puas tau hnav nws hauv xyoo tas los. Yog tias tsis yog thiab yog tias koj tsis xav hnav nws tag kis, nrhiav nws lub tsev tshiab los ntawm kev pub dawb, thiab cia lwm tus neeg hlub nws los ntawm no
Kauj Ruam 2. Siv koj lub tub rau khoom, lub txee dai khaub ncaws, thiab cov khaub ncaws uas muaj nyob hauv kev ntseeg
Hauv cov lus yooj yim dua: tso txhua yam tseg thaum koj tsis siv nws. Yog tias txhua qhov khaub ncaws me me lossis lwm yam khoom siv tus kheej muaj "tsev", kev nyob ua ke tau yooj yim. Nws yog ntau txoj haujlwm los teeb tsa, tab sis thaum koj paub lub tub rau khoom twg yog koj lub thom khwm, ib feem ntawm lub txee dai khaub ncaws yog rau lub tsho, thiab qhov twg koj lub ris mus, nws yooj yim los lo rau nws.
Kauj Ruam 3. Ntxhua khaub ncaws tas li
Ib zaug ntawm qhov loj tshaj plaws ntawm kev tsis sib haum hauv tib neeg chav yog khaub ncaws qias neeg. Tau txais lub hamper loj lossis pob tawb rau khaub ncaws qias neeg, thiab txhua lub sijhawm koj hle ib yam dab tsi uas koj tsis npaj yuav hnav dua ua ntej koj ntxuav nws, pov nws rau hauv, tsis yog hauv pem teb. Thaum tus hamper puv (lossis txawm tias ua ntej), ua kom ntxhua khaub ncaws. Thaum ntxhua khaub ncaws tas lawm, muab cov khaub ncaws tso tam sim ntawd. Kev hla cov kauj ruam uas cov khaub ncaws qias neeg ua rau hauv pem teb lossis khaub ncaws huv tau zaum ib puag ncig tos kom muab tso tseg yuav pab txhua yam kom muaj kev sib koom ntau dua.
Kauj Ruam 4. Npaj koj cov khoom me me thiab cov khoom zoo nkauj
Qee tus neeg nyiam muaj ntau qhov kev nco qab xav hauv lawv chav. Nws tsis yog qhov tsawg tshaj plaws, tab sis nws tsis ua li cas, tsuav koj khaws lawv kom huv thiab huv. Ntxuav lawv txhua lub sijhawm tam sim no kom lawv tsis txhob sau ntau cov hmoov thiab hmoov av, thiab lawv tsuas yog txhim kho koj chav.
Kauj Ruam 5. Xav txog tias muaj "tub rau khoom" tub rau khoom lossis lub thawv
Ok, txhua tus neeg sib sau ua ke ncaj ncees ntawm cov khoom pov tseg uas tsis "haum" nrog lwm cov khoom siv. Xaiv ib lub tub rau khoom lossis lub thawv/txee hauv koj lub txee rau cov khoom no uas tsis "mus" nrog lwm yam. Txhua ob peb lub hlis, saib nws thiab muab pov tseg yam koj tsis xav tau. Cov khib nyiab muaj txoj hauv kev los sib sau ua ke!
Txoj Kev 4 ntawm 4: Npaj Koj Lub Tsheb
Kauj Ruam 1. Tsis txhob siv koj lub tsheb cia
Yog tias koj tau txais tuj ntawm cov khoom hauv koj lub tsheb, koj ua tsis yog lawm. Pib los ntawm kev tshem tawm txhua qhov teeb meem ntawd. Yog nws pov tseg, muab pov tseg. Yog tias nws yog cov khoom uas yuav tsum tau khaws hauv tsev lossis xa mus rau lwm tus, saib xyuas nws. Koj lub tsheb yog txoj kev thauj mus los, tsis yog khaws cia, thiab yog tias koj xav kom nyob ruaj khov nyob rau ntawd, koj yuav tsum tsoo qhov tsis sib haum thiab ua raws txoj kev npaj ntawd. Rub tawm txhua yam kom pib nrog, tshem tawm txhua yam uas koj tsis xav tau, thiab ua ib pawg khoom uas koj ua (ntawv pov hwm, ob peb npib rau lub 'meter', cov khoom siv pabcuam thawj zaug, kho tsheb thiab khoom siv thaum muaj xwm ceev, tej zaum lub kaus thiab lub tsho, thiab lwm yam; xav tias "cov khoom tseem ceeb hauv tsheb," tsis yog "yam tseem ceeb hauv lub neej").
Kauj ruam 2. Ntxuav sab hauv koj lub tsheb.
Yog tias koj lub tsheb xav tau lub koom haum tsis zoo, nws kuj tseem xav tau kev huv. Pib muaj, nqus tawm sab hauv thiab so ib qho plua plav, nplaum, lossis cov av nplaum thiab lub qhov rais. Koj tuaj yeem ntxuav sab nraud thaum koj nyob ntawm nws, yog tias koj mob siab rau.
Kauj Ruam 3. Muab cov khoom rov qab tso rau hauv lawv qhov chaw
Thaum npaj koj lub tsheb, txiav txim siab tias yog tias koj muaj xwm txheej xwm txheej tsheb loj tiag tiag, koj yuav tsis nco qab thaum ib tus neeg mus saib cov khoom xws li txheeb xyuas cov ntawv sau npe/pov hwm lossis khoom siv thaum muaj xwm ceev. Lossis, koj yuav qiv koj lub tsheb rau tus phooj ywg uas xaus nrog lub log tiaj. Sim muab cov khoom tso rau hauv lawv qhov chaw muaj tseeb rau qhov hloov pauv ntawm cov xwm txheej no: tib neeg feem ntau khaws cov ntaub ntawv tseem ceeb hauv tsheb hauv lub hnab looj tes, thiab cov khoom siv kho mob thaum muaj xwm ceev/tsheb (jumper cables, ceeb toom xwm txheej peb tog, thiab lwm yam) hauv lub cev lossis tej zaum lub nraub qaum. Nws tsis zoo li lwm tus yuav xav nrhiav lawv yam tsis muaj koj, tab sis yog lawv ua, cov ntawd yog thawj qhov chaw lawv yuav saib.
Ntau yam khoom ntiag tug zoo li lub kaus, lub tsho, thiab lwm yam tuaj yeem mus qhov twg koj xav tau, feem ntau yuav yog hauv lub cev lossis lub rooj zaum nraub qaum
Kauj Ruam 4. Xav txog qhov khaws cia, tshwj xeeb tshaj yog tias koj muaj menyuam
Qee lub tsheb sib sau ua ke ntau dua li lwm tus; piv txwv li, yog tias koj muaj menyuam yaus, tej zaum koj yuav muaj lub rooj zaum nraub qaum uas muaj lub rooj zaum hauv tsheb, khoom ua si, khoom plig, khoom noj, thiab fwj. Qee qhov no yog qhov tsis yooj yim sua, tshwj xeeb tshaj yog nrog cov menyuam yaus, tab sis sim ua kom nws muaj raws li qhov ua tau.
Sim tau txais lub rooj zaum rov qab los lossis lub thawv loj lossis tupperware bin kom khaws qee qhov tsis sib xws hauv; nrog menyuam yaus/menyuam yaus lub rooj zaum, lub thoob lossis lub thawv yuav tsum haum zoo hauv qab lawv txhais taw thiab tuaj yeem siv rau cov khoom ua si, ntim khoom noj txom ncauj, thiab lwm yam. ib yam dab tsi thaum koj nyob nraum qab lub log
Kauj Ruam 5. Khaws kom huv
Zoo li txhua lub koomhaum txheej txheem, lub koomhaum tsheb xav tau kev saib xyuas. Ntxuav koj lub tsheb ib zaug ib lub lim tiam kom pov tseg cov thoob khib nyiab thiab tshem tawm txhua qhov nchuav. Yog tias koj ua nws tsis tu ncua, nws yuav tsum siv sijhawm ib pliag lossis ob feeb, thiab nws zoo siab ntau dua li cia qhov kev sib tsoo sib sau ua ke mus rau qhov uas koj xav tias tsis sib haum xeeb dua.
