Yog tias koj tab tom saib xyuas kom koj lub hauv caug qab thiab tshiab, nws tsis tas yuav muaj teeb meem. Ua raws ob peb yam lus qhia yooj yim thiab cov kauj ruam yuav ua rau koj zoo siab. Koj yuav npaj tau hnav dab tsi thiab mus qhov twg nrog kev ntseeg siab!
Cov kauj ruam
Ntu 1 ntawm 4: Ua Kom Koj Tus Kheej Huv
Kauj Ruam 1. Da dej txhua hnub
Cov tawv nqaij yog koj lub cev loj tshaj plaws, thiab ntxuav nws ntau zaus yuav pab tiv thaiv koj thiab koj lub hauv caug tiv thaiv kab mob, ntxhiab tsw phem, thiab mob. Siv dej sov thiab xab npum me me.
Kauj Ruam 2. Hnav cov fibers ntuj
Cov ntaub ua los ntawm cov fibers ntuj (paj rwb, ntaub plaub, txhob lo lo ntxhuav, thiab lwm yam) ntau dua li cov khoom siv hluavtaws (nylon, polyester, thiab lwm yam) tso cai rau koj cov tawv nqaij kom "ua pa" yooj yim dua. Qhov no txhais tau tias hws yuav qhuav sai dua, ua kom muaj dej noo, kab mob, thiab tsw ntxhiab nyob hauv kev tswj hwm. Nco ntsoov hnav khaub ncaws huv thiab ntxuav koj cov khaub ncaws tas li.
Kauj Ruam 3. Ceev faj txog qee yam khoom noj uas tuaj yeem ua rau koj cov hws tsw phem
Cov zaub mov uas muaj ntxhiab tsw qab, xws li qej, dos, thiab txuj lom zoo li curry tuaj yeem ua rau lub cev tsw ntxhiab. Lwm yam khoom xws li kas fes thiab luam yeeb kuj tseem tuaj yeem pab txhawb. Kev txwv ntau npaum li cas ntawm cov khoom noj uas koj noj lossis siv yuav kawg ua rau koj lub hauv caug tsis hnov thiab hnov tsw tshiab.
- Yog tias koj xav txiav txim siab yog tias cov zaub mov tshwj xeeb ua rau muaj ntxhiab tsw phem hauv lub cev, tshem nws tawm ntawm koj cov zaub mov noj thiab pom tias qhov teeb meem ploj mus. Yog tias nws tsis yog, sim tshem tawm lwm cov khoom noj ib qho zuj zus kom txog thaum koj txiav txim siab tias yam twg muaj txiaj ntsig.
- Chewing ntawm cov zaub ntsuab zoo li zaub txhwb qaib, lossis noj cov nyom nplej ntxiv nrog rau pluas noj kuj tseem tuaj yeem txo qhov teeb meem, vim cov zaub mov no yog ntuj deodorizers.
Ntu 2 ntawm 4: Deodorizing thiab Tiv Thaiv Kev Phem
Kauj Ruam 1. Thov deodorant tom qab da dej kom tswj tau qhov tsw tsw qab
Deodorants feem ntau ua haujlwm los ntawm npog lub cev tsw nrog ntau yam ntxhiab tsw. Ib qho nrog ci dej qab zib ua cov khoom xyaw tseem yuav pab tshem tawm cov ntxhiab tsw.
Kauj Ruam 2. Siv tshuaj tua kab mob los tiv thaiv hws thiab tsw ntxhiab
Antiperspirants ua haujlwm los ntawm thaiv cov qog hws. Qhov tsis muaj dej noo los ntawm hws yuav cuam tshuam cov kab mob loj hlob thiab ua rau muaj ntxhiab tsw. Qhov no txhais tau tias cov tshuaj tua kab mob tseem yuav tswj cov ntxhiab, thaum cov tshuaj tsw qab ib leeg tsuas tuaj yeem npog nws.
Feem ntau cov tshuaj tua kab mob muaj cov tshuaj txhuas. Thaum koj siv cov deodorant, cov tshuaj sib txuas no thaiv koj cov qog hws, tiv thaiv kev tawm hws. Qee qhov kev tshawb fawb, txawm li cas los xij, qhia tias yuav muaj kev sib txuas ntawm txhuas thiab teeb meem xws li mob qog noj ntshav thiab Alzheimer tus. Lwm qhov kev tshawb fawb thim ntau qhov kev txiav txim siab sib xyaw. Yog koj muaj kev txhawj xeeb, nrog koj tus kws kho mob tham
Kauj Ruam 3. Sim ci dej qab zib
Yog tias koj tab tom nrhiav kom muaj ntau yam ntuj tsim lossis tiv thaiv ntxiv, sim ci dej qab zib ua cov deodorant. Ci dej qab zib yuav ua kom cov ntxhiab tsw ntxhiab, tsis yog npog lawv nkaus xwb. Nqa kwv yees li yim ntawm ib teaspoon ntawm baking soda hauv koj txhais tes, tom qab ntawd ntxiv ob peb tee dej los ua cov tshuaj txhuam. Thaum cov dej qab zib tau yaj, yooj yim thov maj mam rau koj lub hauv qab.
Kauj Ruam 4. Ua raws daim ntawv qhia kom ua rau koj tus kheej deodorant
Yog tias koj xav kom tsis txhob muaj cov tshuaj hnyav hauv kev tsim cov deodorants, muaj ntau cov zaub mov txawv rau ua rau koj tus kheej siv cov khoom xyaw ntuj, feem ntau yog cov uas yooj yim muaj.
Sim ua daim ntawv qhia yooj yim no. Sib tov ib feem ci dej qab zib rau ib feem pob kws pob kws. Tom qab ntawd ntxiv plaub ntu txiv maj phaub roj rau txhua feem ntawm qhov ci dej qab zib/pob kws sib xyaw. Yog tias koj xav tau cov ntxhiab tsw ntxiv, ntxiv ob peb tee ntawm cov roj yam tseem ceeb, zoo li tsob ntoo tshuaj yej, lavender, lossis violet. Khaws rau hauv lub khob iav thiab thov ua tus deodorant
Ntu 3 ntawm 4: Tshem Plaub Hau
Kauj Ruam 1. Shave tsis tu ncua
Qhov no pab kom lub hauv paus qhuav sai dua, ua kom tsw ntxhiab. Coob leej kuj ntseeg tias nws txhim kho qhov tsos. Koj tuaj yeem xaiv rab chais hluav taws xob, rab chais hluav taws xob uas tsis siv hluav taws xob nrog rab riam pov tseg, lossis rab chais pov tseg.
- Pib los ntawm kev ntxuav. Shave tom qab da dej thiab ziab koj lub hauv caug. Qhov sov sov yuav qhib qhov hws ntawm koj cov tawv nqaij, ua rau nws yooj yim dua rau tshem tawm cov plaub hau.
- Thov shaving cream, yog xav tau. Coob leej neeg nyiam siv cov tshuaj zawv plaub hau kom ua rau cov txheej txheem shaving yooj yim dua thiab kom txo qhov khaus. Ua raws cov lus qhia koj cov khoom siv qab zib, tab sis feem ntau hais lus koj tsuas yog yuav tsum tau siv daim nyias nyias, txawm tias lub tsho loj.
- Cov tshuaj tsw qab tsis zoo yog qhov zoo tshaj plaws, vim tias nws txo qis qhov ua rau khaus thiab ua xua.
- Ua tib zoo siv rab chais kom tshem cov plaub hau ntawm koj lub hauv qab. Mus maj mam thiab ua tib zoo, vim koj lub hauv qab yog nkhaus thiab nyuaj rau plaub hau. Koj tsis xav txiav lossis xaum koj cov tawv nqaij hauv cov txheej txheem. Shaving nyob rau hauv cov kev taw qhia uas cov plaub hau loj hlob yuav txo txoj hauv kev ntawm rab chais hlawv thiab cov plaub hau.
- Tom qab siv cov tshuaj astringent me ntsis tom qab. Thov siv cov tshuaj astringent me me, xws li dab ntxwg nyoog, tom qab shaving kom txo qhov khaus.
- Raws nraim pes tsawg zaus koj yuav xav kom txiav plaub hau nyob ntawm seb koj cov plaub hau loj npaum li cas, koj tus kheej nyiam, thiab lwm yam.
- Hloov koj rab chais tsis tu ncua. Nws yog lub sijhawm kom tau txais qhov tshiab thaum koj pom cov khoom pov tseg hauv rab chais. Qhov pov tseg no tuaj yeem nthuav qhia cov kab mob rau koj lub qhov hws thiab ua rau kis mob.
Kauj Ruam 2. Sim cov tshuaj pleev kom tsis zoo
Depilatory los yog cov plaub hau tshem tawm cov plaub hau ua kom plaub hau nyob ntev li ob peb hnub mus rau ntau lub lis piam. Lawv ua haujlwm los ntawm kev tshem cov plaub hau tawm ntawm daim tawv nqaij kom nws tuaj yeem yaug tawm tau yooj yim.
- Coob leej neeg pom cov qab zib no hnyav thiab muaj ntxhiab tsw. Cov tshuaj muaj zog siv hauv cov nplaum no muaj peev xwm ua rau tawv nqaij thiab tuaj yeem ua rau khaus.
- Ua tib zoo ua raws txhua cov lus qhia muab nrog qab zib. Vim yog qhov hnyav ntawm cov tshuaj, nws muaj kev nyab xeeb dua los tso cov kua nplaum rau tsawg dua lub sijhawm qis tshaj.
- Ib txwm kuaj cov tshuaj pleev ua ntej ua ntej siv tas. Thov rau tsuas yog ib feem me me ntawm koj cov tawv nqaij, tom qab ntawd tos 24 teev. Yog tias koj tsis muaj kev tsis haum tshuaj xws li liab, o, lossis khaus, nws yuav zoo rau siv ntawm koj cov tawv nqaij.
Kauj Ruam 3. Ciab yog tias koj xav tau kev daws teeb meem ntev dua
Waxing yog qhov mob me me, thiab tuaj yeem ua rau tawv nqaij khaus ib ntus. Txawm li cas los xij, nws yuav ua rau cov plaub hau nyob ntev dua li shaving yuav.
- Cov plaub hau yuav tsum tsis txhob luv heev lossis ntev dhau rau qhov ua kom zoo tshaj plaws-txog ¼ ntawm ib nti yog qhov zoo. Yog tias nws ntev dua qhov ntawd, txiav cov plaub hau ua ntej ziab.
- Ntxuav, exfoliate, thiab qhuav koj lub hauv caug ua ntej siv quav ciab.
- Siv cov tshuaj pleev kom zoo zoo, siv kab txaij lossis txheej nyias hauv qhov kev coj rov qab uas koj cov plaub hau loj tuaj. Tshem tawm raws li cov lus qhia khoom.
- Siv lub tshuab ua kom txias txias, aloe, lossis dej khov tom qab kom yooj yim qhov mob thiab khaus.
- Waxing xav tau kev txawj thiab tuaj yeem ua rau mob thiab txawm tias txaus ntshai, yog li koj yuav xav kom muaj tus kws tshaj lij saib xyuas qhov no. Nco ntsoov mus rau lub khw muaj suab npe thiab huv
Kauj Ruam 4. Xav txog electrolysis yog tias koj xav tau kev tiv thaiv tas li ntawm cov plaub hau
Hauv cov txheej txheem ntawm electrolysis, ib rab koob nyias tau muab tso rau ntawm daim tawv nqaij ze ntawm cov hauv paus plaub hau. Ib qho nqi hluav taws xob qis ua rau cov hauv paus plaub hau kom cov plaub hau tsis rov qab los. Cov txheej txheem qeeb thiab kim, tab sis ua rau tshem tawm cov plaub hau tas mus li.
Ntu 4 ntawm 4: Kho Teeb Meem Hauv Qab
Kauj Ruam 1. Ua kom lub hauv paus qis siv cov tshuaj yooj yim
Kev tsaus muag ntawm cov tawv nqaij hauv qab tuaj yeem muaj ntau qhov ua rau, suav nrog cov tawv nqaij tuag lossis cov tshuaj tiv thaiv rau cov tshuaj tsw qab. Yog tias koj pom qhov tsaus ntuj no tsis pom zoo, koj yuav xav ua kom tawv nqaij sib zog. Muaj cov tshuaj pleev tawv nqaij ua kom tawv nqaij, tab sis cov no tsis tau tswj hwm zoo thiab yuav muaj tshuaj lom hnyav. Luckily, muaj txoj hauv kev ntawm kev ua kom tawv nqaij. Qee qhov yooj yim thiab ua tau zoo tshaj plaws suav nrog:
- Sim siv zib ntab los ua tshuaj yooj yim thiab nyab xeeb uas tuaj yeem pab ua kom tawv nqaij. Thov cov zib ntab nyoos hla koj lub qhov ncauj thiab tso nws li ntawm 15 txog 20 feeb. Tom qab ntawd, yaug nws tam sim ntawd. Koj tseem tuaj yeem ua ke ½ diav zib ntab nrog ib diav ntawm yogurt lossis ½ teaspoon ntawm txiv qaub kua txiv kom ua rau muaj zog ntxiv.
- Feem ntau, cov tawv nqaij tuag ua rau cov tawv nqaij hauv qab kom tsaus, yog li kev tshem tawm tsis tu ncua kuj tseem tuaj yeem pab tau. Exfoliants tuaj yeem qhuav thiab ua rau tawv nqaij, yog li xaiv qhov me me.
Kauj Ruam 2. Hloov koj lub deodorant yog tias koj lub hauv qab yog khaus lossis tsis zoo
Tej zaum koj yuav muaj qhov tsis haum rau ib feem ntawm cov deodorant yog tias koj pom tias khaus tas li, liab, o, thiab lwm yam ntawm koj lub hauv qab. Kev tshawb fawb tau qhia tias deodorant uas muaj glycerol thiab cov noob paj noob hlis roj tuaj yeem txo qhov khaus tom qab shaving.
Yog tias koj lub deodorant tsis zoo li txo qis hauv qab los yog tsw ntxhiab, lossis yog tias koj muaj tshuaj tiv thaiv nws, tham nrog kws kho mob txog qhov muaj zog lossis lwm yam khoom siv
Kauj Ruam 3. Tham nrog kws kho mob yog tias koj muaj cov tsos mob txawv txav lossis tsis tu ncua
Kev tawm hws, plaub hau loj hlob, tsw ntxhiab, thiab ua kom tawv nqaij tsaus yog txhua qhov teeb meem me me uas ib txwm tshwm sim cuam tshuam nrog rau hauv qab. Cov no tuaj yeem tau txais kev saib xyuas zoo ntawm kev siv cov kauj ruam saum toj no. Txawm li cas los xij, yog tias txhua yam tsis zoo, nws tuaj yeem yog lub cim ntawm qee yam hnyav dua uas xav tau kev saib xyuas tshwj xeeb.
- Yog tias hws tsis hnov tsw txiv hmab txiv ntoo, nws tuaj yeem yog lub cim qhia ntshav qab zib, thaum lub siab lossis kab mob hauv lub raum tuaj yeem ua rau hws hnov tsw zoo li tshuaj dawb. Tham nrog kws kho mob yog tias koj pom muaj qhov hnov ntxhiab txawv txawv lossis cim hloov pauv ntawm tsw ntxhiab.
- Kev tsaus ntuj ntawm daim tawv nqaij ntawm lub hauv qab tuaj yeem tshwm sim rau leej twg, tab sis pom ntau zaus hauv cov neeg muaj teeb meem insulin, teeb meem pituitary, qee yam kev kis mob, thiab ntau yam teeb meem. Hu rau kws kho mob yog tias koj txhawj xeeb lossis yog qhov tsaus ntuj tshwm sim nrog cov tsos mob ntawm lwm qhov teeb meem.
