Latex yog cov khoom siv coj txawv txawv rau cov khaub ncaws-txawm hais tias nws yog cov roj hmab ntuj, koj tuaj yeem ua rau nws puas tsuaj. Hmoov zoo, tsuav yog koj ua siab zoo nrog cov khoom thiab koj khaws cia kom zoo, koj cov khaub ncaws hnav tuaj yeem nyob tau ntau xyoo! Nyeem cov lus nug feem ntau hais txog kev saib xyuas rau cov tshuaj yas kom kawm tau yooj yim thiab tsis txhob ua.
Cov kauj ruam
Nqe lus nug 1 ntawm 6: Kuv tuaj yeem ntxuav cov khaub ncaws hnav li cas?
Kauj Ruam 1. Ua kom cov dej qab zib yaj hauv cov xab npum kom tshem tawm hws thiab roj nplua nyeem
Sau lub tais lossis lub dab dej sib sib zog nqus nrog dej sov thiab ntxiv 1 rab diav ntawm cov kua xab npum ntxuav tais diav. Muab koj txhais tes tso rau hauv dej kom txog rau thaum nws cov kua dej thiab thawb koj cov khaub ncaws hnav tso rau hauv. Swirl cov khaub ncaws nyob ib ncig kom txog thaum lawv so ntub.
- Cov xab npum ntxuav tais diav pab tshem tawm cov tshuaj tsw qab, tawm hws, thiab cov roj nplua nyeem uas koj yuav tau siv los xaub cov khaub ncaws yas rau.
- Cov lag luam khaub ncaws feem ntau ceeb toom tiv thaiv cov tshuaj ntxhua khaub ncaws hauv lub tshuab ntxhua khaub ncaws, tab sis lwm tus hais tias nws zoo yog tias koj tso cov yas sab hauv sab rau hauv lub hnab ntxhua khaub ncaws thiab siv lub tshuab ntxuav tes.
Kauj Ruam 2. Yaug cov tshuaj yas hauv dej sov kom tshem tau cov xab npum
Tso lub dab dej los yog tso koj lub tais ntawm cov xab npum thiab yaug tawm. Tom qab ntawd, sau lub tais los yog dab dej nrog cov dej sov tshiab thiab swish cov khaub ncaws ib ncig kom cov xab npum yaug tawm.
Koj tuaj yeem yaug cov khaub ncaws tau lwm lub sijhawm yog tias lawv tseem hnov qab tom qab tsuas yog 1 yaug xwb
Nqe Lus Nug 2 ntawm 6: Kuv yuav ua kom cov khaub ncaws hnav zoo li cas?
Kauj Ruam 1. Dai koj cov khaub ncaws looj kom lawv tsis tsim cov quav thaum lawv khaws cia
Pop koj cov khaub ncaws qhuav rau ntawm ntoo lossis yas dai kom nws dai kom zoo. Tom qab ntawd, lo tus dai nrog cov khaub ncaws hauv lub hnab tsoos tsho lossis hnab yas loj ua ntej koj dai nws hauv lub txee dai khaub ncaws. Koj cov yas yuav tsis khov lossis lo ua ke yog tias koj dai nws es tsis txhob quav nws.
Tsis txhob dai cov xim muaj xim nyob ib sab ntawm lwm cov xim muaj xim zoo ib yam los yog cov xim tuaj yeem los ntshav ua ke yog tias lawv nyob ze heev
Kauj Ruam 2. Khaws cov khaub ncaws kom deb ntawm tshav ntuj ncaj qha thiab cua sov
Txawm hais tias koj tuaj yeem hnav khaub ncaws hnav nyob rau hnub kub, hnub tshav ntuj, koj tsis xav nthuav tawm cov yas rau cov xwm txheej no rau lub sijhawm ntev. Qhov no yog vim tias cov yas tuaj yeem ploj thiab pib tawg. Txij li cov roj hmab kub hnyiab tau yooj yim heev, koj yuav tsum khaws nws kom deb ntawm qhov qhib nplaim taws lossis hluav taws.
