Coob leej neeg nyiam khau khiab Zaj sawv, yog hom tawv tawv flip-flops paub txog kev tsim ua kom zoo li tus neeg hnav. Lawv saib zoo thaum pib lub caij nplooj ntoo hlav, tab sis thaum kawg ntawm lub caij ntuj sov lawv yuav qias neeg me ntsis thiab txaj muag, tom qab tau npog hauv av los yog xuab zeb. Hmoov zoo, Rainbows yog cov khau ruaj khov, thiab ua kom lawv zoo dua tsis nyuaj.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Raug Tshem Tawm
Kauj Ruam 1. Npaj qee cov xab npum
Koj yuav xav siv dej sov, vim dej sov lossis dej kub tuaj yeem ua rau tawv ntawm koj cov khau khiab Zaj sawv. Ntxiv ib tee los yog ob lub xab npum ntxuav tais diav thiab sib tov ua ke.
Kauj Ruam 2. So koj nkawm khau nrog ntaub ntaub ntub
Dov ib ces kaum ntawm cov khaub ncaws huv rau hauv cov dej xab npum, thiab nyem nws me ntsis kom tshem cov dej ntau dhau. Maj mam so thiab so tawm qhov chaw qias neeg nrog cov lus me me.
- Yog tias muaj qee qhov chaw qias neeg tshwj xeeb uas ntau dhau rau cov ntaub ntub los tuav, txhuam txhuam zoo li cov txhuam hniav qub tuaj yeem ua ke.
- Saib xyuas nkaus xwb txhawm rau txhuam kom txaus kom tshem tawm cov av, tsis ua kom tawv nqaij puas.
Kauj Ruam 3. Kom lawv qhuav
Siv daim ntaub so huv, so tawm qhov ntub ntawm koj cov khau khiab. Nco ntsoov ua txoj haujlwm kom huv, vim xab npum tuaj yeem ua rau tawv nqaij puas.
Nws yog lub tswv yim zoo kom cia lawv qhuav hauv lub hnub ua ntej koj hnav dua, tsuas yog kom ntseeg tau tias lawv tau qhuav tag
Txoj Kev 2 ntawm 3: Tshem Tus Ntxhiab
Kauj Ruam 1. Cia lawv tawm hauv lub hnub
Ua ntej koj txav mus rau txoj hauv kev koom nrog ntau dua, sim ua kom tsis txhob hnav koj cov khau khiab Zaj sawv, thiab tsuas yog tso lawv kom qhuav hauv tshav rau ob peb hnub. Yog tias lawv nyuam qhuav pib hnov ntxhiab, cov duab hluav taws xob ultraviolet thiab huab cua ntshiab yuav yog txhua yam lawv xav tau.
Txawm hais tias nws tsis daws qhov teeb meem tag nrho, nws yog lub tswv yim zoo kom paub tseeb tias koj cov khau khiab qhuav tag ua ntej koj sim ntxuav lawv
Kauj Ruam 2. Siv tshuaj txhuam cawv
Cov cawv cawv ntau tuaj yeem pab tshem tawm cov ntxhiab tsw. Ntub ob peb daim ntawv so tes nrog cawv cawv (lawv yuav tsum ntub, tab sis tsis ntub dej), thiab rub lawv hla ntawm koj cov khau khiab uas cuam tshuam nrog koj txhais taw. Cia lawv zaum ob peb teev, lossis kom txog thaum daim ntawv so tes qhuav tawm.
Kauj Ruam 3. Spritz lawv nrog vodka
Zoo li txhuam cawv, qhov no tuaj yeem pab tshem tawm cov ntxhiab tsw phem. Muab me ntsis vodka tso rau hauv lub raj tshuaj tsuag, thiab ua kom koj cov khau khiab nrog nws. Cia lawv tso cua qhuav hauv tshav rau ob peb teev.
Kauj Ruam 4. Thov ci dej qab zib
Cov tshuaj no muaj txiaj ntsig zoo ntawm kev nqus txhua yam ntxhiab tsw. Muab koj cov khau khiab Zaj sawv nyob rau hauv 1 nkas loos (3.8 L) ziplock hnab, thiab ncuav rau hauv ib nrab khob ntawm ci dej qab zib. Kaw lub hnab thiab co nws kom zoo, txheej cov khau khiab kom huv. Cia lawv nyob ntawd ob peb hnub ua ntej koj tshem lawv.
Nws yuav siv zog me ntsis, tab sis koj yuav tsum muaj peev xwm tshem tag nrho cov dej qab zib ci tawm ntawm koj nkawm khau los ntawm kev tsoo lawv ua ke thiab so lawv nrog khaub ncaws huv
Txoj Kev 3 ntawm 3: Ua Koj Taw Taw Rainbow-Friendly
Kauj Ruam 1. Ntxuav koj txhais taw kom huv
Muaj ko taw huv si yuav mus ntev kom ntseeg tau tias koj cov khau khiab Zaj sawv huv si thiab tsis muaj ntxhiab. Khaws ib lub xab npum deodorizing hauv tus da dej, thiab siv daim ntaub ntxhua khaub ncaws los txhuam koj txhais taw. Tsis yog tsuas yog qhov no tshem tawm cov av thiab hmoov av uas tuaj yeem ua rau koj khau khiab, tab sis nws tseem yuav ua rau cov tawv nqaij tuag tawm uas ua rau khau ntxhiab.
Kauj Ruam 2. Qhuav koj txhais taw kom zoo
Thaum koj tawm ntawm tus da dej, tsis txhob tso koj tus kheej tawm thaum koj mus txog koj lub pob taws. Ua ib txoj hauj lwm kom ntxhua khaub ncaws tawm ntawm koj txhais taw, suav nrog nruab nrab ntawm koj cov ntiv taw, kom tsis txhob muaj kab mob los ntawm kev teeb tsa khw.
Yog tias koj muaj teeb meem nrog ko taw fungus, koj yuav xav txiav txim siab siv cov hmoov txhuam txhua hnub
Kauj Ruam 3. Tshuaj tsuag rau qee yam tshuaj tua kab mob ko taw
Qhov no yog lub tswv yim zoo yog tias koj muaj tshwj xeeb hws taw. Thaum cov hmoov ko taw nqus cov hws, cov tshuaj tua kab mob yeej ua rau koj txhais taw tsis tawm hws kom pib nrog. Yog tias koj pom koj tus kheej tawm hws mus rau hauv koj lub khau khiab, txau qee qhov thaum sawv ntxov tuaj yeem mus ntev kom lawv huv.
Kauj Ruam 4. Muab koj txhais taw tso rau hnub ci
Cov ntxhiab tsw ua rau cov kab mob sib kis tau zoo nyob hauv qhov chaw ntub, tsaus, zoo ib yam ntawm koj txhais taw. Sim siv qee lub sijhawm txhua txhua hnub liab qab, zoo sab nraum zoov, nrog koj txhais taw nce thiab lub hnub ci tuaj rau lawv. Tsuas yog xyuas kom koj muab koj txhais taw yaug kom huv thiab ziab tawm yog tias lawv tau qias neeg.
