Yuav Paub Li Cas thiab Kho Dengue Fever (nrog Duab)

Cov txheej txheem:

Yuav Paub Li Cas thiab Kho Dengue Fever (nrog Duab)
Yuav Paub Li Cas thiab Kho Dengue Fever (nrog Duab)

Video: Yuav Paub Li Cas thiab Kho Dengue Fever (nrog Duab)

Video: Yuav Paub Li Cas thiab Kho Dengue Fever (nrog Duab)
Video: Mob nrob qaum/ Mob duav yog vim li cas? 2024, Tej zaum
Anonim

Dengue fever yog kab mob sib kis los ntawm ob hom yoov tshaj cum, Aedes aegypti thiab Aedes albopictus hom. Tus naj npawb ntawm cov neeg uas kis tus mob dengue txhua xyoo tau mus txog qhov feem pua ntiaj teb. Ib qhov kwv yees tsis ntev los no, muab los ntawm World Health Organization, qhia txog ntau txog 400 lab tus neeg mob tshiab tshwm sim txhua xyoo. Kwv yees li ntawm 500, 000 tus neeg, feem ntau yog menyuam yaus, ua rau mob hnyav ua npaws ntau ntxiv uas yuav tsum tau mus pw hauv tsev kho mob. Hmoov tsis zoo, kwv yees li 12, 500 ntawm cov neeg tuag. Lub hauv paus tseem ceeb ntawm kev kho mob yog ntawm kev ntsuas txhawb nrog rau kev lees paub qhov mob hnyav dua ntawm kev kis tus kab mob txhawm rau txhawm rau nrhiav kev kho mob sai.

Cov kauj ruam

Ntu 1 ntawm 5: Paub txog Cov tsos mob ntawm Dengue Fever

Paub thiab Kho Dengue Fever Kauj Ruam 1
Paub thiab Kho Dengue Fever Kauj Ruam 1

Kauj Ruam 1. Cia siab tias yuav tsim kom muaj plaub mus rau xya hnub

Thaum koj raug tom los ntawm yoov tshaj cum uas muaj tus mob dengue, lub sijhawm nruab nrab rau cov tsos mob pib yog plaub txog rau xya hnub.

Thaum lub sijhawm nruab nrab qhov nruab nrab yog los ntawm plaub txog rau xya hnub, koj tuaj yeem pom cov tsos mob ntxov li peb hnub lossis lig li ob lub lis piam tom qab raug tom

Paub thiab Kho Dengue Fever Kauj Ruam 2
Paub thiab Kho Dengue Fever Kauj Ruam 2

Kauj Ruam 2. Coj koj qhov ntsuas kub

Ua npaws kub yog thawj cov tsos mob tshwm sim.

  • Ua npaws nrog kub cev ua npaws yog siab, xws li ntawm 102 ° F txog 105 ° F (38.9 ° C txog 40.6 ° C).
  • Ua npaws kub ntev li ob mus rau xya hnub, rov zoo li qub lossis txawm tias qis dua li ib txwm, tom qab ntawd tuaj yeem thim rov qab. Koj tuaj yeem ua npaws kub dua uas tuaj yeem nyob ntev li ob peb hnub ntxiv.
Paub thiab Kho Dengue Fever Kauj Ruam 3
Paub thiab Kho Dengue Fever Kauj Ruam 3

Kauj Ruam 3. Saib xyuas cov tsos mob zoo li khaub thuas

Thawj cov tsos mob uas tshwm sim tom qab pib ua npaws feem ntau tsis yog qhov tshwj xeeb, thiab tau piav qhia zoo li mob khaub thuas.

  • Cov tsos mob tshwm sim uas tshwm sim tom qab ua npaws pib suav nrog mob taub hau hnyav, mob tom qab lub qhov muag, sib koom ua ke hnyav thiab mob leeg, xeev siab thiab ntuav, qaug zog, thiab ua pob.
  • Dengue fever ib zaug hu ua "pob txha tawg" vim qhov mob hnyav uas qee zaum muaj nyob hauv pob qij txha thiab leeg nqaij.
Paub thiab Kho Dengue Fever Kauj Ruam 4
Paub thiab Kho Dengue Fever Kauj Ruam 4

Kauj Ruam 4. Saib xyuas cov tsos mob ntawm ntshav tsis txawv txav

Lwm cov tsos mob tshwm sim los ntawm tus kab mob tuaj yeem tsim hemodynamic hloov pauv, lossis hloov pauv uas hloov pauv cov ntshav hauv lub cev.

  • Piv txwv ntawm cov ntshav hloov pauv pom nrog ua npaws dengue suav nrog ntuav ntshav, los ntshav los ntawm cov pos hniav, thiab thaj tsam ntawm qhov txhab.
  • Cov tsos mob ntxiv ntsig txog kev hloov ntshav ntws tuaj yeem pom los ntawm qhov chaw liab hauv qhov muag thiab mob lossis mob caj pas.
Paub thiab Kho Dengue Fever Kauj Ruam 5
Paub thiab Kho Dengue Fever Kauj Ruam 5

Kauj Ruam 5. Ntsuam xyuas pob

Cov pob feem ntau pib peb mus rau plaub hnub tom qab koj ua npaws, tuaj yeem zoo dua li ib mus rau ob hnub, tab sis tom qab ntawd tuaj yeem rov qab los.

  • Thawj qhov ua xua feem ntau cuam tshuam rau lub ntsej muag, thiab tuaj yeem tshwm raws li cov tawv nqaij yaug lossis qhov chaw mos thiab liab. Cov pob khaus tsis khaus.
  • Qhov pob thib ob pib ntawm thaj tsam pob tw, tom qab ntawd kis mus rau lub ntsej muag, caj npab, thiab ob txhais ceg. Qhov mob thib ob tuaj yeem ntev li ob mus rau peb hnub.
  • Hauv qee kis, qhov ua pob ua rau me me, hu ua petechiae, tuaj yeem tshwm sim nyob txhua qhov chaw ntawm lub cev thaum kub taub hau. Lwm cov pob uas qee zaum tshwm sim suav nrog ua pob khaus ntawm xib teg ntawm txhais tes thiab hauv caug taw.

Ntu 2 ntawm 5: Txheeb Xyuas Dengue Fever

Paub thiab Kho Dengue Fever Kauj Ruam 6
Paub thiab Kho Dengue Fever Kauj Ruam 6

Kauj Ruam 1. Mus ntsib koj tus kws kho mob

Yog tias koj muaj cov tsos mob zoo ib yam nrog ua npaws kub cev, mus ntsib koj tus kws kho mob kom sai li sai tau los txiav txim qhov kev kuaj mob.

  • Muaj cov kev kuaj ntshav uas tuaj yeem pab koj tus kws kho mob txiav txim siab seb koj puas tau kis tus mob dengue fever.
  • Koj tus kws kho mob yuav ua haujlwm ntshav uas pab txheeb xyuas qhov muaj cov tshuaj tiv thaiv kab mob ua npaws. Nws siv sijhawm ntau lub lis piam kom tau txais cov txiaj ntsig ntawm kev kuaj ntshav.
  • Kev hloov pauv hauv koj cov ntshav platelet tuaj yeem tshawb xyuas los pab txheeb xyuas qhov kev kuaj mob. Cov tib neeg uas tau kis tus kab mob dengue muaj qis dua li suav cov platelet ib txwm muaj.
  • Ib qho kev xeem ntxiv hu ua tourniquet test tuaj yeem pab kuaj mob los ntawm kev muab koj tus kws kho mob nrog cov ntaub ntawv hais txog qhov xwm txheej ntawm koj li capillaries. Qhov kev xeem no tsis yog qhov ua tiav, tab sis tuaj yeem siv los pab nrog kev kuaj mob.
  • Kev tshawb fawb tseem tab tom txhim kho cov kev sim tshiab uas lees paub kev kuaj mob ua npaws, suav nrog qee qhov uas yog qhov kev tshuaj xyuas. Cov kev ntsuas ntsuas-ntawm-kev saib xyuas tuaj yeem ua tau ntawm tus kws kho mob lub chaw haujlwm lossis hauv tsev kho mob thiab teeb tsa kev lees paub sai ntawm kev kis mob.
  • Koj cov tsos mob thiab cov tsos mob feem ntau txaus rau koj tus kws kho mob txiav txim siab tias koj tau kis tus kab mob dengue, pib txhawb kev kho mob, thiab saib xyuas koj kev nce qib.
Paub thiab Kho Dengue Fever Kauj Ruam 7
Paub thiab Kho Dengue Fever Kauj Ruam 7

Kauj Ruam 2. Xav txog thaj chaw txwv ntawm kev ua npaws dengue

Thaum tus kab mob dengue yog teeb meem thoob ntiaj teb, muaj thaj chaw uas muaj tus kabmob sib kis ntau dua, thiab thaj chaw uas nws tsis tau tshaj tawm dua li.

  • Cov cheeb tsam hauv ntiaj teb uas koj muaj feem yuav raug tom los ntawm yoov tshaj cum uas ua npaws muaj xws li chaw sov chaw xws li Puerto Rico, Latin America, Mexico, Honduras, Southeast Asia, thiab Pacific Islands.
  • Lub Koom Haum Saib Xyuas Kev Noj Qab Haus Huv Ntiaj Teb tseem txheeb xyuas lwm thaj chaw uas muaj cov xwm txheej nquag tshaj tawm suav nrog qee thaj chaw ntawm Africa, South America, Australia, Sab Hnub Tuaj Mediterranean sab hnub tuaj, thiab thaj chaw kob nyob rau sab hnub poob Pacific.
  • Cov xwm txheej tsis ntev los no tau tshaj tawm hauv Tebchaws Europe, Fabkis, Croatia, Madeira Islands tuaj ntawm Portugal, Tuam Tshoj, Singapore, Costa Rica, thiab Nyij Pooj.
Paub thiab Kho Dengue Fever Kauj Ruam 8
Paub thiab Kho Dengue Fever Kauj Ruam 8

Kauj Ruam 3. Xav txog thaj chaw muaj kev phom sij hauv Tebchaws Meskas

Xyoo 2013, ntau qhov xwm txheej tau tshaj tawm hauv Florida.

  • Daim ntawv tshaj tawm tsis ntev los no tshaj tawm thaum Lub Xya Hli xyoo 2015 qhia tias tseem tsis tau muaj tus mob khaub thuas npaws tseem tau tshaj tawm hauv Florida thaum xyoo 2015.
  • Kaum lub nroog hauv Kalifonias tau tshaj tawm cov neeg mob ua npaws npaws ob xyoos dhau los.
  • Raws li lub Xya Hli, 2015, ntau qhov xwm txheej tshiab tau tshaj tawm hauv Texas, raws ciam teb Mev.
  • Txog rau hnub tim, cov xwm txheej tau tshaj tawm hauv Tebchaws Meskas tau txwv rau Florida, California, thiab tam sim no Texas. Dengue fever tsis tau tshaj tawm nyob rau lwm qhov chaw hauv Tebchaws Meskas.
Paub thiab Kho Dengue Fever Kauj Ruam 9
Paub thiab Kho Dengue Fever Kauj Ruam 9

Kauj Ruam 4. Xav txog koj qhov kev mus ncig tsis ntev los no

Yog tias koj xav tias koj tau kis tus kab mob dengue, xav txog thaj chaw uas koj tau mus ntsib ob lub asthiv dhau los, lossis thaj chaw uas koj nyob.

Yog tias koj nyob hauv Tebchaws Meskas, cov tsos mob uas koj tab tom ntsib tsis zoo li ua npaws, tshwj tsis yog koj nyob hauv California, Texas, lossis Florida, tau mus ntsib cov xeev ntawd nyob rau lub asthiv tsis ntev los no, lossis tau mus rau ib qho ntawm thaj chaw hauv ntiaj teb. paub tias muaj yoov tshaj cum uas ua rau tus mob dengue

Paub thiab Kho Dengue Fever Kauj Ruam 10
Paub thiab Kho Dengue Fever Kauj Ruam 10

Kauj Ruam 5. Paub txog yoov

Cov yoov tshaj cum uas ua npaws ua npaws muaj cov cim tshwj xeeb.

  • Aedes aegypti yoov tshaj cum me me thiab tsaus ntuj, thiab muaj cov kab dawb nyob ntawm nws ob txhais ceg. Nws kuj tseem muaj cov xim dawb rau cov qauv dawb ntawm lub cev uas zoo ib yam li cov cuab yeej siv suab paj nruag hu ua lyre.
  • Tej zaum koj yuav nco ntsoov tias tau yoov tom. Yog tias koj tuaj yeem nco qab tias yoov tshaj cum zoo li cas, tom qab ntawv cov ntaub ntawv no tuaj yeem pab tau rau kev lees paub koj qhov kev kuaj mob.

Ntu 3 ntawm 5: Kho Dengue Fever

Paub thiab Kho Dengue Fever Kauj Ruam 11
Paub thiab Kho Dengue Fever Kauj Ruam 11

Kauj Ruam 1. Nrhiav kev kho mob sai li sai tau

Thaum tsis muaj kev kho mob tshwj xeeb rau tus mob dengue, qhov pheej hmoo ntawm kev tsim teeb meem ntshav los ntawm kev kis tus kab mob yuav tsum tau kho mob.

Cov neeg feem coob tau zoo dua li ntawm ob lub lis piam nrog kev saib xyuas dav dav

Paub thiab Kho Dengue Fever Kauj Ruam 12
Paub thiab Kho Dengue Fever Kauj Ruam 12

Kauj Ruam 2. Ua raws li kev kho mob pom zoo

Cov txheej txheem feem ntau ntawm kev kho tus mob dengue yog ua cov kauj ruam kom koj lub cev zoo.

  • So kom txaus pw.
  • Haus dej ntau.
  • Siv tshuaj los tswj koj tus kub taub hau.
  • Acetaminophen raug pom zoo los kho koj tus kub taub hau thiab qhov tsis xis nyob los ntawm kev kub taub hau.
Paub thiab Kho Dengue Fever Kauj Ruam 13
Paub thiab Kho Dengue Fever Kauj Ruam 13

Kauj Ruam 3. Zam cov tshuaj aspirin

Vim tias muaj kev pheej hmoo los ntshav, cov tshuaj aspirin tsis raug coj los kho qhov mob lossis kub cev uas cuam tshuam nrog ua npaws.

  • Nug koj tus kws kho mob txog kev noj tshuaj tiv thaiv kab mob. Cov tshuaj xws li ibuprofen thiab naproxen tuaj yeem pab txo kub taub hau thiab kho qhov tsis xis nyob.
  • Qee qhov xwm txheej, ibuprofen lossis naproxen yuav tsis tsim nyog yog tias koj noj cov tshuaj uas zoo ib yam, lossis yog tias muaj laj thawj xav tias koj yuav raug rau GI los ntshav cov neeg sawv cev no qee zaum tuaj yeem ua rau.
  • Ua raws cov lus qhia ntawm daim ntawv lo ntawm cov khoom koj siv. Tsis txhob noj ntau tshaj qhov pom zoo.
  • Tham nrog koj tus kws kho mob yog tias koj tab tom noj tshuaj rau qhov mob, lossis tus neeg sawv cev uas ua haujlwm kom ua kom koj cov ntshav tsawg, ua ntej koj yuav khoom ntxiv tom khw.
Paub thiab Kho Dengue Fever Kauj Ruam 14
Paub thiab Kho Dengue Fever Kauj Ruam 14

Kauj Ruam 4. Cia siab tias ob peb lub lis piam yuav rov zoo

Cov neeg feem coob rov zoo los ntawm kub cev nyob hauv li ob lub lis piam.

Coob leej neeg, tshwj xeeb yog cov neeg laus, txuas ntxiv hnov nkees, thiab nyuaj siab me ntsis, rau ob peb lub lis piam mus rau hli tom qab kis tus kab mob dengue

Paub thiab Kho Dengue Fever Kauj Ruam 15
Paub thiab Kho Dengue Fever Kauj Ruam 15

Kauj Ruam 5. Nrhiav kev kho mob xwm txheej ceev

Yog tias koj cov tsos mob tseem nyob lossis koj muaj cov tsos mob los ntshav hu rau koj tus kws kho mob tam sim lossis nrhiav kev kho mob xwm txheej ceev. Qee cov tsos mob los saib uas yog cov lus ceeb toom qhia tias koj lub cev yuav muaj teeb meem tswj hwm koj cov hlab ntsha muaj xws li hauv qab no:

  • Tsis xeev siab thiab ntuav.
  • Quav ntshav los yog cov khoom siv kas fes hauv av.
  • Ntshav hauv koj cov zis.
  • Mob plab.
  • Ua pa nyuaj.
  • Teeb meem nrog qhov ntswg los ntshav los ntawm cov pos hniav.
  • Bruising yooj yim.
  • Lub cev qhuav dej.
  • Txo cov ntshav platelets.
  • Kev kho mob xwm txheej ceev yuav ua rau mus pw hauv tsev kho mob. Thaum koj mus pw hauv tsev kho mob koj yuav tau txais kev kho mob nrog kev saib xyuas uas tuaj yeem cawm txoj sia.
  • Piv txwv ntawm kev saib xyuas uas tuaj yeem muab suav nrog hloov kua dej thiab hloov hluav taws xob, thiab kho lossis tiv thaiv kev poob siab.

Ntu 4 ntawm 5: Saib Xyuas Qhov Ua Tau Teeb Meem

Paub thiab Kho Dengue Fever Kauj Ruam 16
Paub thiab Kho Dengue Fever Kauj Ruam 16

Kauj Ruam 1. Mus txuas ntxiv koj qhov kev kho mob

Nyob nrog koj tus kws kho mob thiab tshaj tawm ib qho kev hloov pauv uas koj yuav ntsib thaum koj rov zoo los ntawm kub cev, lossis yog tias cov tsos mob rov tshwm sim lossis tsis zoo.

Koj tus kws kho mob yuav paub yuav cuam tshuam li cas yog tias koj tus mob hnyav zuj zus mus rau ob qho mob dengue hemorrhagic fever lossis dengue shock syndrome

Paub thiab Kho Dengue Fever Kauj Ruam 17
Paub thiab Kho Dengue Fever Kauj Ruam 17

Kauj Ruam 2. Saib kom ze rau cov tsos mob tsis tu ncua

Yog tias cov tsos mob tseem nyob ntev tshaj li xya hnub, cuam tshuam nrog ntuav txuas ntxiv, ntuav ntshav, mob plab hnyav, ua pa nyuaj, thaj chaw daj hauv qab daim tawv nqaij zoo ib yam li pob, thiab muaj teeb meem txuas ntxiv nrog ntshav los ntshav lossis cov pos hniav, tom qab ntawd koj yuav tsum nrhiav kev kho mob tam sim.

  • Koj tuaj yeem txhim kho tus mob dengue hemorrhagic fever, uas yog mob hnyav thiab ua rau neeg tuag taus.
  • Yog tias koj txhim kho cov tsos mob no, tom qab ntawd koj nyob hauv 24 mus rau 48 teev qhov rai uas koj cov hlab ntsha, uas yog cov hlab ntshav me me tshaj plaws hauv koj lub cev, dhau los ua dej ntau dua, lossis xau.
  • Cov hlab ntsha tawg tso cai tso kua dej los ntawm koj cov hlab ntshav thiab sib sau hauv koj lub hauv siab thiab kab noj hniav, ua rau muaj mob raws li kev kho mob hu ua ascites thiab pleural effusions.
  • Koj lub cev tab tom ntsib kev ua haujlwm tsis zoo hauv lub cev uas ua rau poob siab. Yog tias tsis thim rov qab tam sim, yuav muaj kev tuag.
Paub thiab Kho Dengue Fever Kauj Ruam 18
Paub thiab Kho Dengue Fever Kauj Ruam 18

Kauj Ruam 3. Nrhiav kev kho mob xwm txheej ceev

Yog tias koj tab tom qhia pom tus tsos mob ntawm dengue hemorrhagic fever lossis dengue shock syndrome, tom qab ntawd koj yuav tsum tau mus pw hauv tsev kho mob tam sim thiab mus ntsib kws kho mob. Qhov xwm txheej no yog txoj sia.

  • Hu rau 911 lossis nrhiav kev pab kho mob sai tshaj plaws. Nov yog kev kho mob xwm txheej ceev.
  • Dengue shock syndrome tau lees paub los ntawm cov tsos mob thaum ntxov uas suav nrog ua kom qab los noj mov, ua npaws txuas ntxiv, ntuav txuas ntxiv, thiab cov tsos mob txuas nrog ua npaws kub cev. Qhov kev pheej hmoo siab tshaj plaws ntawm kev poob siab yog nyob nruab nrab ntawm hnub peb thiab hnub xya ntawm kev mob.
  • Yog tias tsis kho, sab hauv los ntshav yuav txuas ntxiv mus. Cov tsos mob ntawm hemorrhaging suav nrog los ntshav hauv qab ntawm daim tawv nqaij, ua rau tawv nqaij thiab ua pob liab liab, ua rau cov tsos mob tsis zoo, los ntshav txawv txav, txias thiab clammy caj npab thiab txhais ceg, thiab tawm hws.
  • Cov tsos mob zoo li no qhia tias tus neeg nyob hauv, lossis yuav nkag mus sai, lub xeev ntawm kev kho mob poob siab.
  • Dengue shock syndrome tuaj yeem ua rau tuag taus. Yog tias tus neeg muaj txoj sia nyob, lawv yuav muaj kab mob hauv lub hlwb, ua rau lub hlwb tsis ua haujlwm, lub siab puas, lossis qaug dab peg.
  • Kev kho mob dengue shock syndrome yuav suav nrog tswj kev poob ntshav, hloov dej, sim tsim kom muaj ntshav siab ib txwm muaj, oxygen, thiab muaj peev xwm hloov pauv kom rov ua cov platelets thiab muab cov ntshav tshiab rau lub cev tseem ceeb.

Ntu 5 ntawm 5: Tiv Thaiv Dengue Fever

Paub thiab Kho Dengue Fever Kauj Ruam 19
Paub thiab Kho Dengue Fever Kauj Ruam 19

Kauj Ruam 1. Tsis txhob yoov tshaj cum

Cov yoov tshaj cum uas ua npaws yub feem ntau pub rau nruab hnub, feem ntau yog thaum sawv ntxov ntxov thiab yav tav su.

  • Nyob sab hauv tsev thaum lub sijhawm ntawd, ua kom lub tshuab txias txias, thiab kaw qhov rooj qhov rooj thiab qhov rai kaw.
  • Mus ncig thaum nruab hnub thaum cov yoov tshaj cum tsis muaj zog.
Paub thiab Kho Dengue Fever Kauj Ruam 20
Paub thiab Kho Dengue Fever Kauj Ruam 20

Kauj Ruam 2. Ua cov kauj ruam los npog koj cov tawv nqaij

Hnav khaub ncaws puv cev. Txawm hais tias nws kub heev, sim hnav lub tsho ntev, ris ntev, thom khwm thiab khau, thiab tseem ua haujlwm hnab looj tes, thaum koj xav tau sab nraud thaum lub sijhawm nruab hnub thaum yoov tshaj cum muaj zog.

Pw tsaug zog hauv qab yoov tshaj cum

Paub thiab Kho Dengue Fever Kauj Ruam 21
Paub thiab Kho Dengue Fever Kauj Ruam 21

Kauj Ruam 3. Thov tshuaj pleev cov tshuaj yoov tshaj cum

Cov khoom lag luam uas muaj DEET tau tshaj tawm tias ua tau zoo.

Lwm cov khoom tiv thaiv kab uas yuav pab tau suav nrog cov uas muaj picaridin, roj ntawm txiv qaub eucalyptus, lossis IR3535

Paub thiab Kho Dengue Fever Kauj Ruam 22
Paub thiab Kho Dengue Fever Kauj Ruam 22

Kauj Ruam 4. Txheeb xyuas koj lub tsev

Cov yoov tshaj cum uas ua npaws yoov tshaj cum feem ntau pom nyob ze cov tsev.

  • Lawv nyiam yug tsiaj hauv cov dej uas muaj nyob hauv cov thawv ntim khoom, zoo li nkas loos nruas, lub lauj kaub paj, cov tais diav tsiaj, lossis cov log tsheb qub.
  • Tshem tawm cov thawv ntim dej uas tsis xav tau.
  • Txheeb xyuas qhov muab zais ntawm cov dej sawv. Cov qhov dej txhaws los yog lub qhov dej, cov qhov dej, cov qhov dej, thiab cov tso dej tso quav yuav muaj qhov chaw tso dej. Ntxuav cov cheeb tsam no lossis kho lawv kom lawv tsis tuav dej tsis xav tau.
  • Tshem tawm cov ntim uas tuav cov dej nyob ib puag ncig lossis ze rau sab nraum koj lub tsev. Ntxuav lub lauj kaub paj paj, cov noog da dej, cov chaw tso dej, thiab cov tais diav tsiaj tsawg kawg ib zaug hauv ib lub lis piam kom tshem tau cov kab laug sab.
  • Saib xyuas cov pas dej da dej thiab muab cov ntses noj yoov tshaj cum hauv cov pas dej me.
  • Xyuas kom lub qhov rooj thiab lub qhov rais muaj cov ntxaij vab tshaus kom haum, thiab txhua lub qhov rooj thiab lub qhov rais kaw kom raug.

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